New Releases
New at AudiblePsychology & Mental Health
1 - 20 of 90 results-
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Anxious Attachment Recovery
- Your Complete Guide and Workbook to a Secure Style, Moving Beyond Trauma and How to Stop Overthinking Your Relationships (Inner Child Healing)
- By: Lila Hart
- Narrated by: Aubrey Coon
- Length: 4 hrs and 14 mins
- Unabridged
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Do you find it hard to trust people? Perhaps you imagine how they might hurt you before you even begin to explore a relationship… Your trust issues have to do with your attachment style, and that’s something that cemented itself long ago… but you’re not attached to this forever: It’s something you can change. Find out how to be in adult relationships that are truly healthy and fulfilling. This engaging therapy workbook for adults is the relationship book you need to get you there.
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A great life changing book
- By Mirabelle Nchangnwi on 06-23-24
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Anxious Attachment Recovery
- Your Complete Guide and Workbook to a Secure Style, Moving Beyond Trauma and How to Stop Overthinking Your Relationships (Inner Child Healing)
- Narrated by: Aubrey Coon
- Length: 4 hrs and 14 mins
- Release date: 06-17-24
- Language: English
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Navigating PDA in America
- A Framework to Support Anxious, Demand-Avoidant Autistic Children, Teens and Young Adults
- By: Ruth Fidler, Diane Gould, Sarah C. Wayland - foreword
- Narrated by: Katherine Fenton
- Length: 6 hrs and 19 mins
- Unabridged
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Although Pathological Demand Avoidance (PDA) has been a recognized autistic profile in the UK for some time, awareness is still growing in America. When parents first learn about it they talk about having a lightbulb moment of understanding their child better. Many described how, having found traditional parenting and behavioral techniques made things worse instead of better, they felt judged and alone. Teachers and school administrators also reported struggling to support their PDA students. The children, teens and young adults themselves were often left feeling misunderstood.
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Navigating PDA in America
- A Framework to Support Anxious, Demand-Avoidant Autistic Children, Teens and Young Adults
- Narrated by: Katherine Fenton
- Length: 6 hrs and 19 mins
- Release date: 06-21-24
- Language: English
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Energía Femenina Oscura: Libera tu Femme Fatale [Dark Feminine Energy: Release Your Femme Fatale]
- Enciende tu Irresistible Encanto a través del Misticismo, la Sexualidad, la Feminidad y la Elegancia para ... en toda una Diva [Ignite Your Irresistible Charm through Mysticism, Sexuality, Femininity and Elegance To... Become a Diva]
- By: Nya Love, Kara Lawrence
- Narrated by: Dian Velázquez
- Length: 4 hrs and 14 mins
- Unabridged
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Imagina esto: entras en una habitación y las cabezas se giran hacia ti. Los hombres no pueden evitar sentirse atraídos por tu presencia magnética. Tu confianza irradia, tu sensualidad cautiva y tu encanto es innegable. Pero aquí está el secreto: no necesitas ser una supermodelo o una celebridad para llamar la atención. En "Energía Femenina Oscura: Libera tu Femme Fatale", revelamos el poder oculto de la Energía Femenina Oscura que reside en cada mujer, empoderándote para transformar tu vida y tus relaciones.
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Recomendado
- By Chika Njoku on 06-23-24
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Energía Femenina Oscura: Libera tu Femme Fatale [Dark Feminine Energy: Release Your Femme Fatale]
- Enciende tu Irresistible Encanto a través del Misticismo, la Sexualidad, la Feminidad y la Elegancia para ... en toda una Diva [Ignite Your Irresistible Charm through Mysticism, Sexuality, Femininity and Elegance To... Become a Diva]
- Narrated by: Dian Velázquez
- Length: 4 hrs and 14 mins
- Release date: 06-17-24
- Language: Spanish
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Attachment Theory Revolution
- How Anyone Can Understand and Master Attachment Styles and Setting Boundaries for Improved Relationships, Wellbeing, and Success
- By: Charmaine Glass Davis
- Narrated by: Christine Berttucci
- Length: 5 hrs and 9 mins
- Unabridged
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This groundbreaking book delves into Attachment Theory, revealing how understanding your attachment style can revolutionize relationships. You don't need a Ph.D. in psychology to benefit from this wisdom. Discover the Four Attachment Styles, identify your own, and learn proven techniques to alter unhealthy patterns. Explore attachment styles in various relationships and establish healthy boundaries for improved well-being.
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Understanding Me, Understanding You
- By Anonymous on 06-22-24
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Attachment Theory Revolution
- How Anyone Can Understand and Master Attachment Styles and Setting Boundaries for Improved Relationships, Wellbeing, and Success
- Narrated by: Christine Berttucci
- Length: 5 hrs and 9 mins
- Release date: 06-17-24
- Language: English
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What If You Already Knew the Answers to Your Questions?
- By: Elsie Spittle
- Narrated by: Risa Rae Ramji
- Length: 2 hrs and 39 mins
- Unabridged
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All the stories in this book are born from an insight. I consider insights to be sacred messages to guide us in life, to show us the path to a life of freedom from anxiety, from worry about the future or the past. Messages to highlight our spiritual birthright, our natural heritage of living in peace, joy, and understanding of whatever life challenges may come our way. There IS always an answer, if we listen to the whisper of wisdom.
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What If You Already Knew the Answers to Your Questions?
- Narrated by: Risa Rae Ramji
- Length: 2 hrs and 39 mins
- Release date: 06-17-24
- Language: English
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Here's the Memo!
- A Life Guide for Women
- By: Amy Margolis LCSW
- Narrated by: Amy Margolis
- Length: 5 hrs and 1 min
- Unabridged
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Hi! Here’s the Memo!, a collection of every memo I wish I had gotten when I needed it most, is my love letter to all women who walk beside and will come after me. My "memo collecting" has been both a personal and professional journey I have been on since age 19 when I began my own recovery from Anorexia.
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Here's the Memo!
- A Life Guide for Women
- Narrated by: Amy Margolis
- Length: 5 hrs and 1 min
- Release date: 06-17-24
- Language: English
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Self-Guided Shadow Work for Beginners
- A WORKBOOK and JOURNAL for Profound Self-Discovery and Powerful Breakthrough Moments
- By: Leigh W. Hart
- Narrated by: D. Casellian
- Length: 3 hrs and 58 mins
- Unabridged
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You don’t need to know anything about therapy or shadow work to use the simple, easy-to-follow exercises in this helpful and basic guide. This book gently takes your hand and gives you solid guidance on dealing with difficult emotions if and when they arise. After all, in the shadows is where you will find your true inner light. Face your shadow and find true personal freedom.
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Self-Guided Shadow Work for Beginners
- A WORKBOOK and JOURNAL for Profound Self-Discovery and Powerful Breakthrough Moments
- Narrated by: D. Casellian
- Length: 3 hrs and 58 mins
- Release date: 06-21-24
- Language: English
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The Power of Instinct
- The New Rules of Persuasion in Business and Life
- By: Leslie Zane
- Narrated by: Kelli Tager
- Length: 8 hrs and 47 mins
- Unabridged
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People don’t make decisions with their conscious mind, but on instinct. In The Power of Instinct, marketing consultant and behavioral science expert Leslie Zane shows that to grow a brand, business, or even a social movement, traditional persuasion tactics fall short. Instead, you must connect to the instinctive mind. And to do this, you need to understand the science of consumer choice and employ techniques that work with a person’s brain, not against it.
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The Power of Instinct
- The New Rules of Persuasion in Business and Life
- Narrated by: Kelli Tager
- Length: 8 hrs and 47 mins
- Release date: 06-18-24
- Language: English
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ADHD Women & Relationships
- Empower Your Growth, Master Relationships, Nurture Emotional Bonds and Executive Functioning Skills as a Woman Thriving with ADHD
- By: Ivy Castillo
- Narrated by: V L Cole
- Length: 4 hrs and 56 mins
- Unabridged
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Building relationships as a woman with ADHD can be incredibly tricky. I should know. As a sufferer of ADHD myself, I have had my fair share of relationship mishaps, often due to the impact of my ADHD. Whether it be a seeming lack of emotional connection or a breakdown of communication, ADHD can rear its ugly head at the worst possible times. Without the right knowledge and support, it will continue to wreak havoc across your personal life.
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ADHD Women & Relationships
- Empower Your Growth, Master Relationships, Nurture Emotional Bonds and Executive Functioning Skills as a Woman Thriving with ADHD
- Narrated by: V L Cole
- Length: 4 hrs and 56 mins
- Release date: 06-17-24
- Language: English
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The Grief Experience
- Tools for Acceptance, Resilience, and Connection
- By: Kelly Daugherty
- Narrated by: Angela Ellis
- Length: 9 hrs and 1 min
- Unabridged
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In The Grief Experience you’ll receive the gift of understanding the important and life-changing healing work that happens when you let go of old, conditioned patterns of belief around the grief process and gain new, healthier, more aligned and effective knowledge and tools. The 25 experts who came together for this collaboration share intimate stories and powerful strategies that will help you if you’re struggling with deep loss. Where there is deep grief, there was great love, and this book is the ultimate guide back to that love.
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The Grief Experience
- Tools for Acceptance, Resilience, and Connection
- Narrated by: Angela Ellis
- Length: 9 hrs and 1 min
- Release date: 06-17-24
- Language: English
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The Art and Science of Connection
- Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier
- By: Kasley Killam
- Narrated by: Cindy Kay
- Length: 7 hrs and 15 mins
- Unabridged
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A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish. Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social health expert Kasley Killam reveals that this approach is missing a vital component: human connection.
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The Art and Science of Connection
- Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier
- Narrated by: Cindy Kay
- Length: 7 hrs and 15 mins
- Release date: 06-18-24
- Language: English
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Helping Children with ADHD and Oppositional Defiant Disorder
- Easy CBT Therapy Workbook for Emotional Regulation to Transform Behaviors, Develop Social Skills, and Sharpen Focus (ADHD Thrive 2)
- By: SpreadLife Publishing
- Narrated by: Rodney Tompkins
- Length: 8 hrs and 44 mins
- Unabridged
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Are you feeling exhausted and overwhelmed by your child's ADHD or ODD? Are daily battles, worries about their future, and failed strategies leaving you feeling alone and defeated? Then, it's time to discover "Helping Children with ADHD and ODD," your comprehensive audiobook guide. This audiobook is packed with research-backed strategies and practical tools, including guidance found in social skills training workbooks, CBT workbooks for kids, and ADHD workbooks for kids.
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Helping Children with ADHD and Oppositional Defiant Disorder
- Easy CBT Therapy Workbook for Emotional Regulation to Transform Behaviors, Develop Social Skills, and Sharpen Focus (ADHD Thrive 2)
- Narrated by: Rodney Tompkins
- Length: 8 hrs and 44 mins
- Release date: 06-17-24
- Language: English
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From Gut Health to Mental Wellness
- A 4-Part Guide That Uses the Power of the Gut-Brain Connection to Manage Stress, Anxiety, and Depression Naturally
- By: Healthfit Publishing
- Narrated by: Brian Pederson
- Length: 4 hrs and 8 mins
- Unabridged
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Do you find yourself constantly battling stress and anxiety and wonder if the answer lies hidden in your diet and digestive health? Are brain fog and a wandering focus clouding your days? Have you wondered if reclaiming your mental clarity could be rooted in nurturing your gut health with natural solutions? Are you tired of feeling mentally drained and emotionally unbalanced and curious about how optimizing your gut microbiome could turn things around for you?
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From Gut Health to Mental Wellness
- A 4-Part Guide That Uses the Power of the Gut-Brain Connection to Manage Stress, Anxiety, and Depression Naturally
- Narrated by: Brian Pederson
- Length: 4 hrs and 8 mins
- Release date: 06-17-24
- Language: English
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Kinky History
- A Rollicking Journey Through Our Sexual Past, Present, and Future
- By: Esmé Louise James
- Narrated by: Esmé Louise James
- Length: 11 hrs and 8 mins
- Unabridged
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Contrary to popular belief, our predecessors had all sorts of obscene hobbies long before Christian Grey hit the scene. In this enlightening romp, learn about the first instances of homosexuality on record from the ancient world and the diverse history of nonbinary gender; encounter a thousand years’ worth of hilarious and horrifying contraceptive methods; consider the positive and negative effects of the widespread availability of pornography in the digital age; and more.
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Enthusiastic History
- By Paula on 06-19-24
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Kinky History
- A Rollicking Journey Through Our Sexual Past, Present, and Future
- Narrated by: Esmé Louise James
- Length: 11 hrs and 8 mins
- Release date: 06-18-24
- Language: English
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Finding Jesus in the Storm
- The Spiritual Lives of Christians with Mental Health Challenges
- By: John Swinton
- Narrated by: Trevor Thompson
- Length: 8 hrs and 56 mins
- Unabridged
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People living with mental health challenges are not excluded from God’s love or even the fullness of life promised by Jesus. Unfortunately, this hope is often lost amid the well-meaning labels and medical treatments that dominate the world of mental health today. In Finding Jesus in the Storm, John Swinton makes the case for reclaiming that hope by changing the way we talk about mental health and remembering that, above all, people are people, regardless of how unconventionally they experience life. This means accepting the reality and ramifications of suffering while also affirming that there is more to humanity than cells and synapses.
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Finding Jesus in the Storm
- The Spiritual Lives of Christians with Mental Health Challenges
- Narrated by: Trevor Thompson
- Length: 8 hrs and 56 mins
- Release date: 06-18-24
- Language: English
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Desperte o seu gigante interior [Awaken the Giant Within]
- By: Tony Robbins
- Narrated by: Richard Mattos
- Length: 26 hrs and 42 mins
- Unabridged
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Acorde e assuma o controle da sua vida! Desperte o seu gigante interior fornece um programa passo a passo que ensina as lições fundamentais do autodomínio e vai lhe permitir descobrir seu verdadeiro propósito e aproveitar as forças que moldam seu destino. De Tony Robbins, do documentário Eu não sou seu guru da Netflix e autor do best-seller Poder sem limites.
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Desperte o seu gigante interior [Awaken the Giant Within]
- Narrated by: Richard Mattos
- Length: 26 hrs and 42 mins
- Release date: 06-17-24
- Language: Portuguese
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Déjame vivir mi duelo [Let Me Live My Grief]
- ...y sanar de adentro hacia afuera [...And Heal from the Inside Out]
- By: Ligia M. Houben
- Narrated by: Ligia M. Houben, Cristyana Somarriba y Robert Mercado
- Length: 11 hrs and 10 mins
- Unabridged
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Tanatóloga experimentada, Ligia M. Houben examina su proceso personal tras la muerte de su madre, como ejemplo de pérdida vivida, comparte su propia historia con el lector —quien también ha perdido a un ser querido— y lo invita a caminar junto a ella a través del duelo.
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Déjame vivir mi duelo [Let Me Live My Grief]
- ...y sanar de adentro hacia afuera [...And Heal from the Inside Out]
- Narrated by: Ligia M. Houben, Cristyana Somarriba y Robert Mercado
- Length: 11 hrs and 10 mins
- Release date: 06-17-24
- Language: Spanish
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Attempt
- By: Daniel Godwin
- Narrated by: Stephen Redic
- Length: 3 hrs and 6 mins
- Unabridged
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Attempt details the true story of a broken home and mental illness that led to a suicide attempt. After certain providential interventions, as detailed in the book, it becomes clear that God was still being gracious and merciful. The inspirational account details true events as they happened during a psychological crisis. It brings awareness to major depressive disorder (MDD) while giving definitions and actual examples of mental illness. This disorder can lead one to suicide without overt overwhelming sadness.
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Attempt
- Narrated by: Stephen Redic
- Length: 3 hrs and 6 mins
- Release date: 06-20-24
- Language: English
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Freedom
- Escape Negativity & Overthinking to Live Happily & Find Your Purpose
- By: Tommy Swindali
- Narrated by: KC Wayman
- Length: 2 hrs and 19 mins
- Unabridged
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Success is a journey filled with ups and downs, many of which are of our own making… Do you often compare yourself to others, wondering why their lives seem perfect while yours isn't? Do you lie awake at night, trapped in repetitive thoughts, questioning where it all went wrong? Sometimes life can feel so overwhelming, we get anxious about the future or we get stuck on a past regret and find it difficult to move on. These feelings are common, however most people try to avoid facing the true issues. So we avoid thinking about it, but change begins with a thought.
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How to Talk to Anyone
- How to Master Small Talk So You Can Talk to Strangers, Win Friends, and Influence People
- By: Dylan Winton
- Narrated by: Mason Hunter
- Length: 3 hrs and 8 mins
- Unabridged
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Do you struggle with starting conversations or keeping them going? Do you often find yourself at a loss for words, or feel like your interactions lack depth and meaning? Do you want to make a stronger first impression, build rapport quickly, and leave a lasting impact on those you meet? If so, help is at hand!
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How to Talk to Anyone
- How to Master Small Talk So You Can Talk to Strangers, Win Friends, and Influence People
- Narrated by: Mason Hunter
- Length: 3 hrs and 8 mins
- Release date: 06-21-24
- Language: English
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