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New at AudibleHygiene & Healthy Living
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The Art and Science of Connection
- Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier
- By: Kasley Killam
- Narrated by: Cindy Kay
- Length: 7 hrs and 15 mins
- Unabridged
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A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish. Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social health expert Kasley Killam reveals that this approach is missing a vital component: human connection.
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The Art and Science of Connection
- Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier
- Narrated by: Cindy Kay
- Length: 7 hrs and 15 mins
- Release date: 06-18-24
- Language: English
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Five Minutes of Magick: Stress Less, Love More - Daily Magick for Self-Care & Wellbeing
- By: Rebecca-Anuwen
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Feeling Stressed, Overwhelmed, or Simply Lost Your Sparkle?Reclaim Your Magick in Just 5 Minutes a Day with 5-Minutes of Magick!Rebecca Anuwen, a student of magick and Mental Health advocate, knows the challenges of juggling a busy life (mum to a 10-year-old, a business owner and studying for her MA in Magic and Occult Science!)This daily podcast is your secret ally for boosting your mood, reducing stress, finding more fulfilment and reconnecting to the magick of your everyday life.Each 5-minute episode delivers powerful yet practical tools you can use right away.Learn simple techniques to ...
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Changing What's Possible: The Disability Innovation Podcast
- By: Cerebral Palsy Alliance Research Foundation
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This podcast introduces you to cutting-edge science, technology, and innovation that make real-life impacts on people with disabilities. Companies and individuals around the world are creating new products and improving the accessibility and affordability of technology to facilitate mobility, communication, and participation in everyday life. As part of its focus on technology and innovation, Cerebral Palsy Alliance Research Foundation (CPARF) runs the Remarkable US program — part of the global Remarkable program founded and run by Australia's Cerebral Palsy Alliance. Through its work, CPARF...
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Holistic Healing
- 5 Steps to Relieving Lower Back Pain through Natural and Home Remedies
- By: Charles Martin
- Narrated by: Raechel Jordan
- Length: 2 hrs and 35 mins
- Unabridged
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Relieving lower back pain often involves a combination of lifestyle changes, self-care techniques, and, if necessary, professional medical intervention. In this book we will investigate many solutions to lower back pain and activities to avoid.
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Holistic Healing
- 5 Steps to Relieving Lower Back Pain through Natural and Home Remedies
- Narrated by: Raechel Jordan
- Length: 2 hrs and 35 mins
- Release date: 06-17-24
- Language: English
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Neuroplasticity MD
- By: Neuroplasticity MD
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Discover Ketamine Therapy: Breakthrough Mental Health Solutions.Embark on a transformative journey with our pioneering ketamine treatment. Offering rapid relief and enduring results, we prioritize your well-being to help you reclaim control and embrace a brighter future.
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50 Tips for Hikers over 50
- How to Keep Hiking, or Start Hiking at Any Age
- By: Kate Kirkwood
- Narrated by: Kate Kirkwood
- Length: 57 mins
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Don't let age be a barrier to your love of hiking. "50 Tips for Hikers Over 50" is your passport to a world of outdoor exploration, filled with inspiration, encouragement, and practical guidance. Whether you're seeking solitude in serene landscapes or the camaraderie of fellow hikers, this book is your go-to resource for an enriching and fulfilling hiking experience after 50. Lace up your boots, embrace the trail, and let the adventure begin!
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50 Tips for Hikers over 50
- How to Keep Hiking, or Start Hiking at Any Age
- Narrated by: Kate Kirkwood
- Length: 57 mins
- Release date: 06-20-24
- Language: English
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Becoming Sunshine
- By: Madeline Boreani
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Welcome to 'Becoming Sunshine', where we courageously explore the transformative power of personal growth. Join me as we navigate through the depths of our experiences and unearth the profound transformations that come from facing our deepest wounds. In each episode, we'll fearlessly tackle taboo topics, recognizing that sometimes they hold the key to our greatest healing. From relationships and triggers to self-love and acceptance, we'll unravel the layers of our inner selves, all while embracing the journey towards becoming our highest selves. With personal anecdotes and insights into ...
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The Imperfect Podcast by Mentra
- By: Mentra
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Real Conversations on Mental and Emotional Wellness, Unscripted, Unfiltered, Perfectly Imperfect! The Imperfect Podcast by Mentra aims to create a space where mental wellness is discussed openly and honestly. With short, engaging episodes that feature expert insights and personal stories, the podcast will provide valuable content that empowers listeners to embrace their imperfect selves and take proactive steps toward better mental health. The Imperfect Podcast is consistent with Mentra's mission to democratize mental wellbeing & improve access for everyone regardless of race or background
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Modern Esoteric Healing
- By: Shan Beaste
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Welcome to Modern Esoteric Healing, the podcast where we embark on a journey of profound self-discovery and holistic well-being. Hosted by Shan, a dedicated guide in the art of healing, this podcast delves into transformative concepts and practical techniques that help you initiate deeper levels of healing and authenticity.Each episode explores topics ranging from the intricacies of mechanical living to the deeper layers healing through the lens of exoteric, mesoteric, and esoteric knowledge. Through engaging discussions and actionable insights, Shan provides listeners with the tools and ...
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Better Me (Hopefully)
- By: rova
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Better Me (Hopefully) is the go-to podcast for those tired of the unrealistic portrayals of wellness and self-improvement on social media. Host Sharyn Casey brings a refreshing and candid perspective, offering real and relatable advice on living a healthier life without the pressure of fad diets and miracle workouts. Sharyn dives into the messy, the genuine, and the practical, cutting through the BS and embracing the joy and balance in everyday life. Better Me (Hopefully) is about discovering what is good for us in the health world… and what’s just a waste of our time and money…
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The Set Up
- By: Carl Edward Jackson
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Your life. My life. Everybody’s life is a Set Up. God wrote the story in The Book of Life and we are the actors, playing out each scene, unaware. I find it humorous how many believe that they are in control of their life. Well, things are about to rise to a higher level as we live out the final scenes. In the end, we shall see God. It’s The Set Up!
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Holistic Health Guide
- By: Kathryn Z Berg
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Join us for helpful information on getting healthy Holistically. Your host, Kathryn Berg, MA, CCH is a classical homeopath with over 20 years of experience. Learn more about homeopathy, stem cells, Enneagram and MORE!
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The Deep Dive with Drake
- By: Drake Abshire
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All budding business owners, no matter how young, are driven by an intense need to succeed. They can not wait to break out of the corporate world and start making money on their own terms. However, they frequently hit roadblocks due to a lack of knowledge about how to plan for the future, acquire sufficient funding, and establish a solid foundation for success. If you are interested in starting your own business but do not know where to start, this podcast is for you.Welcome to The Deep Dive with Drake, the best place to learn the ins and outs of being a successful entrepreneur and achieving...
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The Athletes to Athletes Podcast
- By: Athletes to Athletes
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Athletes share their authentic stories of triumph, failure, and how they were able to navigate through the world of being amateur / professional athletes. The Athletes to Athletes podcast gives listeners an inside look into the minds of athletes, proving they're more than just their sport.
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The Rooftop
- By: Nadia Faris
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Imagine yourself here with us, on a rooftop in the heart of Marrakech, the world famous red city in Morocco. The first light of day is peeking over the houses, painting the rooftops a warm orange. A cool breeze whispers through the palm trees, carrying secrets on the wind. Other secrets deep rooted in the hearts are yet to be revealed.We're three women from Norway who came to Morocco to explore new horizons, meet new people, and learn more about the sense of the community. But something unexpected happened. We found a special connection with each other, and a new routine bloomed: waking up ...
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