New Releases

Building relationships as a woman with ADHD can be incredibly tricky. I should know. As a sufferer of ADHD myself, I have had my fair share of relationship mishaps, often due to the impact of my ADHD. Whether it be a seeming lack of emotional connection or a breakdown of communication, ADHD can rear its ugly head at the worst possible times. Without the right knowledge and support, it will continue to wreak havoc across your personal life.

Dive into the depths of human connection with 'Nurturing Friendships: Building Meaningful Connections', a groundbreaking exploration into the intricate interplay between genetics and culture. In this illuminating essay, the author delves into uncharted territory, dissecting the evolution of human psychology from the lens of genetic adaptation amidst cultural shifts.

Discover the magic of harmonious living with "Bridging Generations," your ultimate guide to understanding, connecting, and thriving in a diverse age landscape. This insightful eBook offers a roadmap to cultivating meaningful relationships across generational divides, helping you unlock the full potential of every age group in your life. Dive into the heart of generational differences with an exploration of historical contexts and the stereotypes that often hinder our understanding. From the Baby Boomers to Gen Z, gain a deeper appreciation of each generation's unique perspectives and ...

Unlock the secrets to mastering communication with "Communication Breakdown," your essential guide to understanding and conquering the barriers that inhibit effective interaction. Whether in the workplace, at home, or through digital platforms, communication challenges are all around us. This comprehensive eBook dives deep into the multifaceted world of communication breakdowns and offers practical solutions to enhance your skills. Delve into the psychological causes of miscommunication and learn about cognitive biases, emotional triggers, and the role of stress and fatigue. Discover how ...

Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social health expert Kasley Killam reveals that this approach is missing a vital component: human connection. Just as we exercise our physical muscles, we can strengthen our social muscles. Weaving together cutting-edge science, mindset shifts, and practical wisdom, Killam offers the first methodology for how to be socially healthy.

Discover the transformative power of Setting Healthy Boundaries, a comprehensive guide designed to help you navigate every aspect of your life with confidence and clarity. Whether it's personal relationships, professional settings, or digital interactions, this book provides you with the tools you need to establish and maintain boundaries that enhance your emotional well-being and protect your peace of mind. Dive into the essential basics in Chapter 1, where you'll gain a solid understanding of what boundaries are and why they are crucial for your emotional health. Learn to identify your ...

Discover the secrets to a harmonious family life with Strengthen Your Family Connections, a transformative guide designed to revolutionize the way your family communicates and interacts. This comprehensive eBook delves into the heart of family dynamics, offering practical tools and insightful strategies to enhance relationships in the digital age. In the first chapter, explore the intersection of technology and family life, with tips on balancing screen time and cultivating respectful digital communication. Learn the art of building emotional intelligence as a family, from recognizing ...