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Introduction to Cognitive Science
- By: Thad A. Polk, The Great Courses
- Narrated by: Thad A. Polk
- Length: 12 hrs and 53 mins
- Original Recording
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For millennia, philosophers and scientists have been trying to unlock the secrets of the mind with only limited success—until now. Today, with modern technologies including the best in neuroscience, medical imaging, and recent advances in artificial intelligence, we are making more progress than ever before. In Introduction to Cognitive Science, Professor Thad A. Polk takes you on a fascinating tour of the latest discoveries in the relatively new field of cognitive science. In 24 exciting lectures, Professor Polk shares dozens of the most challenging questions in cognitive science today.
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Introduction to Cognitive Science
- Narrated by: Thad A. Polk
- Length: 12 hrs and 53 mins
- Release date: 06-21-24
- Language: English
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Anxious Attachment Recovery
- Your Complete Guide and Workbook to a Secure Style, Moving Beyond Trauma and How to Stop Overthinking Your Relationships (Inner Child Healing)
- By: Lila Hart
- Narrated by: Aubrey Coon
- Length: 4 hrs and 14 mins
- Unabridged
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Do you find it hard to trust people? Perhaps you imagine how they might hurt you before you even begin to explore a relationship… Your trust issues have to do with your attachment style, and that’s something that cemented itself long ago… but you’re not attached to this forever: It’s something you can change. Find out how to be in adult relationships that are truly healthy and fulfilling. This engaging therapy workbook for adults is the relationship book you need to get you there.
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Heartfelt
- By The W Fam on 06-22-24
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Anxious Attachment Recovery
- Your Complete Guide and Workbook to a Secure Style, Moving Beyond Trauma and How to Stop Overthinking Your Relationships (Inner Child Healing)
- Narrated by: Aubrey Coon
- Length: 4 hrs and 14 mins
- Release date: 06-17-24
- Language: English
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Navigating PDA in America
- A Framework to Support Anxious, Demand-Avoidant Autistic Children, Teens and Young Adults
- By: Ruth Fidler, Diane Gould, Sarah C. Wayland - foreword
- Narrated by: Katherine Fenton
- Length: 6 hrs and 19 mins
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Although Pathological Demand Avoidance (PDA) has been a recognized autistic profile in the UK for some time, awareness is still growing in America. When parents first learn about it they talk about having a lightbulb moment of understanding their child better. Many described how, having found traditional parenting and behavioral techniques made things worse instead of better, they felt judged and alone. Teachers and school administrators also reported struggling to support their PDA students. The children, teens and young adults themselves were often left feeling misunderstood.
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Navigating PDA in America
- A Framework to Support Anxious, Demand-Avoidant Autistic Children, Teens and Young Adults
- Narrated by: Katherine Fenton
- Length: 6 hrs and 19 mins
- Release date: 06-21-24
- Language: English
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Toxic Episode Loops
- Stop Replaying Toxic Episodes In Your Head, Break The Cycle, Save Your Energy, Preserve Your Sanity
- By: Norris Elliott
- Narrated by: Virtual Voice
- Length: 1 hr and 8 mins
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"Toxic Episode Loops: Stop Replaying Toxic Episodes In Your Head, Break The Cycle, Save Your Energy, Preserve Your Sanity" ✅ Do you find yourself trapped in a cycle of repetitive, negative thoughts? ✅ Are you seeking effective strategies to manage and overcome these patterns? ✅ Do you wish to cultivate a more positive, present-focused mindset? ✅ Are you ready to embark on a journey towards mental well-being and resilience? If you checked any of these boxes, " "Toxic Episodes Loops: Stop Replaying Toxic Episodes In Your Head, Break The Cycle, Save Your Energy, Preserve Your Sanity" ...
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Toxic Episode Loops
- Stop Replaying Toxic Episodes In Your Head, Break The Cycle, Save Your Energy, Preserve Your Sanity
- Narrated by: Virtual Voice
- Length: 1 hr and 8 mins
- Release date: 06-19-24
- Language: English
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Five Minutes of Magick: Stress Less, Love More - Daily Magick for Self-Care & Wellbeing
- By: Rebecca-Anuwen
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Feeling Stressed, Overwhelmed, or Simply Lost Your Sparkle?Reclaim Your Magick in Just 5 Minutes a Day with 5-Minutes of Magick!Rebecca Anuwen, a student of magick and Mental Health advocate, knows the challenges of juggling a busy life (mum to a 10-year-old, a business owner and studying for her MA in Magic and Occult Science!)This daily podcast is your secret ally for boosting your mood, reducing stress, finding more fulfilment and reconnecting to the magick of your everyday life.Each 5-minute episode delivers powerful yet practical tools you can use right away.Learn simple techniques to ...
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Attachment Theory Revolution
- How Anyone Can Understand and Master Attachment Styles and Setting Boundaries for Improved Relationships, Wellbeing, and Success
- By: Charmaine Glass Davis
- Narrated by: Christine Berttucci
- Length: 5 hrs and 9 mins
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This groundbreaking book delves into Attachment Theory, revealing how understanding your attachment style can revolutionize relationships. You don't need a Ph.D. in psychology to benefit from this wisdom. Discover the Four Attachment Styles, identify your own, and learn proven techniques to alter unhealthy patterns. Explore attachment styles in various relationships and establish healthy boundaries for improved well-being.
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Understanding Me, Understanding You
- By Anonymous on 06-22-24
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Attachment Theory Revolution
- How Anyone Can Understand and Master Attachment Styles and Setting Boundaries for Improved Relationships, Wellbeing, and Success
- Narrated by: Christine Berttucci
- Length: 5 hrs and 9 mins
- Release date: 06-17-24
- Language: English
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Here's the Memo!
- A Life Guide for Women
- By: Amy Margolis LCSW
- Narrated by: Amy Margolis
- Length: 5 hrs and 1 min
- Unabridged
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Hi! Here’s the Memo!, a collection of every memo I wish I had gotten when I needed it most, is my love letter to all women who walk beside and will come after me. My "memo collecting" has been both a personal and professional journey I have been on since age 19 when I began my own recovery from Anorexia.
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Here's the Memo!
- A Life Guide for Women
- Narrated by: Amy Margolis
- Length: 5 hrs and 1 min
- Release date: 06-17-24
- Language: English
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Helping Children with ADHD and Oppositional Defiant Disorder
- Easy CBT Therapy Workbook for Emotional Regulation to Transform Behaviors, Develop Social Skills, and Sharpen Focus (ADHD Thrive 2)
- By: SpreadLife Publishing
- Narrated by: Rodney Tompkins
- Length: 8 hrs and 44 mins
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Are you feeling exhausted and overwhelmed by your child's ADHD or ODD? Are daily battles, worries about their future, and failed strategies leaving you feeling alone and defeated? Then, it's time to discover "Helping Children with ADHD and ODD," your comprehensive audiobook guide. This audiobook is packed with research-backed strategies and practical tools, including guidance found in social skills training workbooks, CBT workbooks for kids, and ADHD workbooks for kids.
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Helping Children with ADHD and Oppositional Defiant Disorder
- Easy CBT Therapy Workbook for Emotional Regulation to Transform Behaviors, Develop Social Skills, and Sharpen Focus (ADHD Thrive 2)
- Narrated by: Rodney Tompkins
- Length: 8 hrs and 44 mins
- Release date: 06-17-24
- Language: English
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ADHD Women & Relationships
- Empower Your Growth, Master Relationships, Nurture Emotional Bonds and Executive Functioning Skills as a Woman Thriving with ADHD
- By: Ivy Castillo
- Narrated by: V L Cole
- Length: 4 hrs and 56 mins
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Building relationships as a woman with ADHD can be incredibly tricky. I should know. As a sufferer of ADHD myself, I have had my fair share of relationship mishaps, often due to the impact of my ADHD. Whether it be a seeming lack of emotional connection or a breakdown of communication, ADHD can rear its ugly head at the worst possible times. Without the right knowledge and support, it will continue to wreak havoc across your personal life.
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ADHD Women & Relationships
- Empower Your Growth, Master Relationships, Nurture Emotional Bonds and Executive Functioning Skills as a Woman Thriving with ADHD
- Narrated by: V L Cole
- Length: 4 hrs and 56 mins
- Release date: 06-17-24
- Language: English
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The Power of Instinct
- The New Rules of Persuasion in Business and Life
- By: Leslie Zane
- Narrated by: Kelli Tager
- Length: 8 hrs and 47 mins
- Unabridged
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People don’t make decisions with their conscious mind, but on instinct. In The Power of Instinct, marketing consultant and behavioral science expert Leslie Zane shows that to grow a brand, business, or even a social movement, traditional persuasion tactics fall short. Instead, you must connect to the instinctive mind. And to do this, you need to understand the science of consumer choice and employ techniques that work with a person’s brain, not against it.
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The Power of Instinct
- The New Rules of Persuasion in Business and Life
- Narrated by: Kelli Tager
- Length: 8 hrs and 47 mins
- Release date: 06-18-24
- Language: English
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What If You Already Knew the Answers to Your Questions?
- By: Elsie Spittle
- Narrated by: Risa Rae Ramji
- Length: 2 hrs and 39 mins
- Unabridged
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All the stories in this book are born from an insight. I consider insights to be sacred messages to guide us in life, to show us the path to a life of freedom from anxiety, from worry about the future or the past. Messages to highlight our spiritual birthright, our natural heritage of living in peace, joy, and understanding of whatever life challenges may come our way. There IS always an answer, if we listen to the whisper of wisdom.
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What If You Already Knew the Answers to Your Questions?
- Narrated by: Risa Rae Ramji
- Length: 2 hrs and 39 mins
- Release date: 06-17-24
- Language: English
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The Grief Experience
- Tools for Acceptance, Resilience, and Connection
- By: Kelly Daugherty
- Narrated by: Angela Ellis
- Length: 9 hrs and 1 min
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In The Grief Experience you’ll receive the gift of understanding the important and life-changing healing work that happens when you let go of old, conditioned patterns of belief around the grief process and gain new, healthier, more aligned and effective knowledge and tools. The 25 experts who came together for this collaboration share intimate stories and powerful strategies that will help you if you’re struggling with deep loss. Where there is deep grief, there was great love, and this book is the ultimate guide back to that love.
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The Grief Experience
- Tools for Acceptance, Resilience, and Connection
- Narrated by: Angela Ellis
- Length: 9 hrs and 1 min
- Release date: 06-17-24
- Language: English
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The Art and Science of Connection
- Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier
- By: Kasley Killam
- Narrated by: Cindy Kay
- Length: 7 hrs and 15 mins
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A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish. Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social health expert Kasley Killam reveals that this approach is missing a vital component: human connection.
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The Art and Science of Connection
- Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier
- Narrated by: Cindy Kay
- Length: 7 hrs and 15 mins
- Release date: 06-18-24
- Language: English
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Kinky History
- A Rollicking Journey Through Our Sexual Past, Present, and Future
- By: Esmé Louise James
- Narrated by: Esmé Louise James
- Length: 11 hrs and 8 mins
- Unabridged
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Contrary to popular belief, our predecessors had all sorts of obscene hobbies long before Christian Grey hit the scene. In this enlightening romp, learn about the first instances of homosexuality on record from the ancient world and the diverse history of nonbinary gender; encounter a thousand years’ worth of hilarious and horrifying contraceptive methods; consider the positive and negative effects of the widespread availability of pornography in the digital age; and more.
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Enthusiastic History
- By Paula on 06-19-24
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Kinky History
- A Rollicking Journey Through Our Sexual Past, Present, and Future
- Narrated by: Esmé Louise James
- Length: 11 hrs and 8 mins
- Release date: 06-18-24
- Language: English
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Finding Jesus in the Storm
- The Spiritual Lives of Christians with Mental Health Challenges
- By: John Swinton
- Narrated by: Trevor Thompson
- Length: 8 hrs and 56 mins
- Unabridged
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People living with mental health challenges are not excluded from God’s love or even the fullness of life promised by Jesus. Unfortunately, this hope is often lost amid the well-meaning labels and medical treatments that dominate the world of mental health today. In Finding Jesus in the Storm, John Swinton makes the case for reclaiming that hope by changing the way we talk about mental health and remembering that, above all, people are people, regardless of how unconventionally they experience life. This means accepting the reality and ramifications of suffering while also affirming that there is more to humanity than cells and synapses.
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Finding Jesus in the Storm
- The Spiritual Lives of Christians with Mental Health Challenges
- Narrated by: Trevor Thompson
- Length: 8 hrs and 56 mins
- Release date: 06-18-24
- Language: English
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Freedom
- Escape Negativity & Overthinking to Live Happily & Find Your Purpose
- By: Tommy Swindali
- Narrated by: KC Wayman
- Length: 2 hrs and 19 mins
- Unabridged
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Success is a journey filled with ups and downs, many of which are of our own making… Do you often compare yourself to others, wondering why their lives seem perfect while yours isn't? Do you lie awake at night, trapped in repetitive thoughts, questioning where it all went wrong? Sometimes life can feel so overwhelming, we get anxious about the future or we get stuck on a past regret and find it difficult to move on. These feelings are common, however most people try to avoid facing the true issues. So we avoid thinking about it, but change begins with a thought.
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The Price She Pays
- Confronting the Hidden Mental Health Crisis in Women's Sports—from the Schoolyard to the Stadium
- By: Tiffany Brown PhD, Katie Steele, Erin Strout - contributor
- Narrated by: Charlotte Moore-Lambert
- Length: 9 hrs and 15 mins
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Behind the scenes, female athletes are suffering from disordered eating and substance use; depression and anxiety; emotional and sexual abuse; racism and discrimination; self-harm, and even suicide ideation. When global tennis star Naomi Osaka and gymnastics world champion Simone Biles took breaks from competing to tend to their mental health, many were compelled to ask: What is causing this mental health crisis in women’s sports? In The Price She Pays, Katie Steele and Dr. Tiffany Brown illuminate where we are going wrong—and how we can correct course.
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The Price She Pays
- Confronting the Hidden Mental Health Crisis in Women's Sports—from the Schoolyard to the Stadium
- Narrated by: Charlotte Moore-Lambert
- Length: 9 hrs and 15 mins
- Release date: 06-18-24
- Language: English
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Navigating Borderline Personality Disorder
- By: Freeman Publishing
- Narrated by: Rebecca Anderson
- Length: 3 hrs and 25 mins
- Unabridged
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It can feel devastating when you have to balance your own wellbeing with the amount of support and care you can give, creating a conflict within yourself that seems unending. The truth is, however, that while there are difficulties associated with managing BPD, there are therapies and treatment options available that can improve quality of life. And there are strategies you can take to navigate troubled times and deal with escalating situations, helping you manage BPD with confidence.
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Navigating Borderline Personality Disorder
- Narrated by: Rebecca Anderson
- Length: 3 hrs and 25 mins
- Release date: 06-17-24
- Language: English
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Self-Guided Shadow Work for Beginners
- A WORKBOOK and JOURNAL for Profound Self-Discovery and Powerful Breakthrough Moments
- By: Leigh W. Hart
- Narrated by: D. Casellian
- Length: 3 hrs and 58 mins
- Unabridged
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You don’t need to know anything about therapy or shadow work to use the simple, easy-to-follow exercises in this helpful and basic guide. This book gently takes your hand and gives you solid guidance on dealing with difficult emotions if and when they arise. After all, in the shadows is where you will find your true inner light. Face your shadow and find true personal freedom.
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Self-Guided Shadow Work for Beginners
- A WORKBOOK and JOURNAL for Profound Self-Discovery and Powerful Breakthrough Moments
- Narrated by: D. Casellian
- Length: 3 hrs and 58 mins
- Release date: 06-21-24
- Language: English
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A Journey of Hope
- One Woman's Struggles with Mental Illness
- By: Mary Connolly
- Narrated by: Natalie Brouwer
- Length: 3 hrs and 43 mins
- Unabridged
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This book explains what bipolar disorder is, outlines medications that work to combat it, describes Bridget's journey with God, and talks about how the stigma of mental illness has been somewhat alleviated, but there is still work to be done.
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A Journey of Hope
- One Woman's Struggles with Mental Illness
- Narrated by: Natalie Brouwer
- Length: 3 hrs and 43 mins
- Release date: 06-20-24
- Language: English
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