New Releases
New at AudiblePsychology & Mental Health
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Anxious Attachment Recovery
- Your Complete Guide and Workbook to a Secure Style, Moving Beyond Trauma and How to Stop Overthinking Your Relationships (Inner Child Healing)
- By: Lila Hart
- Narrated by: Aubrey Coon
- Length: 4 hrs and 14 mins
- Unabridged
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Do you find it hard to trust people? Perhaps you imagine how they might hurt you before you even begin to explore a relationship… Your trust issues have to do with your attachment style, and that’s something that cemented itself long ago… but you’re not attached to this forever: It’s something you can change. Find out how to be in adult relationships that are truly healthy and fulfilling. This engaging therapy workbook for adults is the relationship book you need to get you there.
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Recovering from Anxious Attachment
- By Jennifer L Joyce on 06-20-24
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Anxious Attachment Recovery
- Your Complete Guide and Workbook to a Secure Style, Moving Beyond Trauma and How to Stop Overthinking Your Relationships (Inner Child Healing)
- Narrated by: Aubrey Coon
- Length: 4 hrs and 14 mins
- Release date: 06-17-24
- Language: English
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Attachment Theory Revolution
- How Anyone Can Understand and Master Attachment Styles and Setting Boundaries for Improved Relationships, Wellbeing, and Success
- By: Charmaine Glass Davis
- Narrated by: Christine Berttucci
- Length: 5 hrs and 9 mins
- Unabridged
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This groundbreaking book delves into Attachment Theory, revealing how understanding your attachment style can revolutionize relationships. You don't need a Ph.D. in psychology to benefit from this wisdom. Discover the Four Attachment Styles, identify your own, and learn proven techniques to alter unhealthy patterns. Explore attachment styles in various relationships and establish healthy boundaries for improved well-being.
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Very Interesting Listen!
- By TAndrews on 06-20-24
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Attachment Theory Revolution
- How Anyone Can Understand and Master Attachment Styles and Setting Boundaries for Improved Relationships, Wellbeing, and Success
- Narrated by: Christine Berttucci
- Length: 5 hrs and 9 mins
- Release date: 06-17-24
- Language: English
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The Art and Science of Connection
- Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier
- By: Kasley Killam
- Narrated by: Cindy Kay
- Length: 7 hrs and 15 mins
- Unabridged
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A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish. Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social health expert Kasley Killam reveals that this approach is missing a vital component: human connection.
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The Art and Science of Connection
- Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier
- Narrated by: Cindy Kay
- Length: 7 hrs and 15 mins
- Release date: 06-18-24
- Language: English
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The Price She Pays
- Confronting the Hidden Mental Health Crisis in Women's Sports—from the Schoolyard to the Stadium
- By: Tiffany Brown PhD, Katie Steele, Erin Strout - contributor
- Narrated by: Charlotte Moore-Lambert
- Length: 9 hrs and 15 mins
- Unabridged
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Behind the scenes, female athletes are suffering from disordered eating and substance use; depression and anxiety; emotional and sexual abuse; racism and discrimination; self-harm, and even suicide ideation. When global tennis star Naomi Osaka and gymnastics world champion Simone Biles took breaks from competing to tend to their mental health, many were compelled to ask: What is causing this mental health crisis in women’s sports? In The Price She Pays, Katie Steele and Dr. Tiffany Brown illuminate where we are going wrong—and how we can correct course.
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The Price She Pays
- Confronting the Hidden Mental Health Crisis in Women's Sports—from the Schoolyard to the Stadium
- Narrated by: Charlotte Moore-Lambert
- Length: 9 hrs and 15 mins
- Release date: 06-18-24
- Language: English
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Kinky History
- A Rollicking Journey Through Our Sexual Past, Present, and Future
- By: Esmé Louise James
- Narrated by: Esmé Louise James
- Length: 11 hrs and 8 mins
- Unabridged
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Contrary to popular belief, our predecessors had all sorts of obscene hobbies long before Christian Grey hit the scene. In this enlightening romp, learn about the first instances of homosexuality on record from the ancient world and the diverse history of nonbinary gender; encounter a thousand years’ worth of hilarious and horrifying contraceptive methods; consider the positive and negative effects of the widespread availability of pornography in the digital age; and more.
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Enthusiastic History
- By Paula on 06-19-24
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Kinky History
- A Rollicking Journey Through Our Sexual Past, Present, and Future
- Narrated by: Esmé Louise James
- Length: 11 hrs and 8 mins
- Release date: 06-18-24
- Language: English
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The Grief Experience
- Tools for Acceptance, Resilience, and Connection
- By: Kelly Daugherty
- Narrated by: Angela Ellis
- Length: 9 hrs and 1 min
- Unabridged
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In The Grief Experience you’ll receive the gift of understanding the important and life-changing healing work that happens when you let go of old, conditioned patterns of belief around the grief process and gain new, healthier, more aligned and effective knowledge and tools. The 25 experts who came together for this collaboration share intimate stories and powerful strategies that will help you if you’re struggling with deep loss. Where there is deep grief, there was great love, and this book is the ultimate guide back to that love.
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The Grief Experience
- Tools for Acceptance, Resilience, and Connection
- Narrated by: Angela Ellis
- Length: 9 hrs and 1 min
- Release date: 06-17-24
- Language: English
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ADHD Women & Relationships
- Empower Your Growth, Master Relationships, Nurture Emotional Bonds and Executive Functioning Skills as a Woman Thriving with ADHD
- By: Ivy Castillo
- Narrated by: V L Cole
- Length: 4 hrs and 56 mins
- Unabridged
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Building relationships as a woman with ADHD can be incredibly tricky. I should know. As a sufferer of ADHD myself, I have had my fair share of relationship mishaps, often due to the impact of my ADHD. Whether it be a seeming lack of emotional connection or a breakdown of communication, ADHD can rear its ugly head at the worst possible times. Without the right knowledge and support, it will continue to wreak havoc across your personal life.
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ADHD Women & Relationships
- Empower Your Growth, Master Relationships, Nurture Emotional Bonds and Executive Functioning Skills as a Woman Thriving with ADHD
- Narrated by: V L Cole
- Length: 4 hrs and 56 mins
- Release date: 06-17-24
- Language: English
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Finding Jesus in the Storm
- The Spiritual Lives of Christians with Mental Health Challenges
- By: John Swinton
- Narrated by: Trevor Thompson
- Length: 8 hrs and 56 mins
- Unabridged
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People living with mental health challenges are not excluded from God’s love or even the fullness of life promised by Jesus. Unfortunately, this hope is often lost amid the well-meaning labels and medical treatments that dominate the world of mental health today. In Finding Jesus in the Storm, John Swinton makes the case for reclaiming that hope by changing the way we talk about mental health and remembering that, above all, people are people, regardless of how unconventionally they experience life. This means accepting the reality and ramifications of suffering while also affirming that there is more to humanity than cells and synapses.
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Finding Jesus in the Storm
- The Spiritual Lives of Christians with Mental Health Challenges
- Narrated by: Trevor Thompson
- Length: 8 hrs and 56 mins
- Release date: 06-18-24
- Language: English
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Effective Psychotherapists
- Clinical Skills That Improve Client Outcomes
- By: William R. Miller PhD, Theresa B. Moyers PhD
- Narrated by: Michael Quinlan
- Length: 6 hrs and 2 mins
- Unabridged
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What is it that makes some therapists so much more effective than others, even when they are delivering the same evidence-based treatment? This instructive book identifies specific interpersonal skills and attitudes—often overlooked in clinical training—that facilitate better client outcomes across a broad range of treatment methods and contexts. Reviewing 70 years of psychotherapy research, the preeminent authors show that empathy, acceptance, warmth, focus, and other characteristics of effective therapists are both measurable and teachable.
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Effective Psychotherapists
- Clinical Skills That Improve Client Outcomes
- Narrated by: Michael Quinlan
- Length: 6 hrs and 2 mins
- Release date: 06-14-24
- Language: English
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Navigating Borderline Personality Disorder
- By: Freeman Publishing
- Narrated by: Rebecca Anderson
- Length: 3 hrs and 25 mins
- Unabridged
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It can feel devastating when you have to balance your own wellbeing with the amount of support and care you can give, creating a conflict within yourself that seems unending. The truth is, however, that while there are difficulties associated with managing BPD, there are therapies and treatment options available that can improve quality of life. And there are strategies you can take to navigate troubled times and deal with escalating situations, helping you manage BPD with confidence.
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Navigating Borderline Personality Disorder
- Narrated by: Rebecca Anderson
- Length: 3 hrs and 25 mins
- Release date: 06-17-24
- Language: English
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New Techniques of Grief Therapy
- Bereavement and Beyond
- By: Robert A. Neimeyer
- Narrated by: Douglas James
- Length: 16 hrs
- Unabridged
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New Techniques of Grief Therapy: Bereavement and Beyond expands on the mission of the previous two Techniques books, featuring innovative approaches to address the needs of those whose lives have been shadowed by loss—whether through bereavement, serious illness, the rupture of a relationship, or other complex or intangible losses, such as of an identity-defining career.
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New Techniques of Grief Therapy
- Bereavement and Beyond
- Narrated by: Douglas James
- Length: 16 hrs
- Release date: 06-14-24
- Language: English
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What If You Already Knew the Answers to Your Questions?
- By: Elsie Spittle
- Narrated by: Risa Rae Ramji
- Length: 2 hrs and 39 mins
- Unabridged
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All the stories in this book are born from an insight. I consider insights to be sacred messages to guide us in life, to show us the path to a life of freedom from anxiety, from worry about the future or the past. Messages to highlight our spiritual birthright, our natural heritage of living in peace, joy, and understanding of whatever life challenges may come our way. There IS always an answer, if we listen to the whisper of wisdom.
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What If You Already Knew the Answers to Your Questions?
- Narrated by: Risa Rae Ramji
- Length: 2 hrs and 39 mins
- Release date: 06-17-24
- Language: English
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Bridging Generations
- Building Meaningful Connections in a Multigenerational World
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 4 hrs and 23 mins
- Unabridged
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Discover the magic of harmonious living with "Bridging Generations," your ultimate guide to understanding, connecting, and thriving in a diverse age landscape. This insightful eBook offers a roadmap to cultivating meaningful relationships across generational divides, helping you unlock the full potential of every age group in your life. Dive into the heart of generational differences with an exploration of historical contexts and the stereotypes that often hinder our understanding. From the Baby Boomers to Gen Z, gain a deeper appreciation of each generation's unique perspectives and ...
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Bridging Generations
- Building Meaningful Connections in a Multigenerational World
- Narrated by: Virtual Voice
- Length: 4 hrs and 23 mins
- Release date: 06-17-24
- Language: English
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Here's the Memo!
- A Life Guide for Women
- By: Amy Margolis LCSW
- Narrated by: Amy Margolis
- Length: 5 hrs and 1 min
- Unabridged
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Hi! Here’s the Memo!, a collection of every memo I wish I had gotten when I needed it most, is my love letter to all women who walk beside and will come after me. My "memo collecting" has been both a personal and professional journey I have been on since age 19 when I began my own recovery from Anorexia.
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Here's the Memo!
- A Life Guide for Women
- Narrated by: Amy Margolis
- Length: 5 hrs and 1 min
- Release date: 06-17-24
- Language: English
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Freedom
- Escape Negativity & Overthinking to Live Happily & Find Your Purpose
- By: Tommy Swindali
- Narrated by: KC Wayman
- Length: 2 hrs and 19 mins
- Unabridged
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Success is a journey filled with ups and downs, many of which are of our own making… Do you often compare yourself to others, wondering why their lives seem perfect while yours isn't? Do you lie awake at night, trapped in repetitive thoughts, questioning where it all went wrong? Sometimes life can feel so overwhelming, we get anxious about the future or we get stuck on a past regret and find it difficult to move on. These feelings are common, however most people try to avoid facing the true issues. So we avoid thinking about it, but change begins with a thought.
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Overcoming Back Pain
- A Mind-Body Solution (Powerlifting and Back Pain, Book 2)
- By: Gary F. Zeolla
- Narrated by: Brian Sears
- Length: 1 hr and 30 mins
- Unabridged
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I was a national champion powerlifter in college. In the 123 pound weight class, I was able to squat and deadlift over 400 pounds. But I had to cease competing due to low back pain that developed in the fall of 1982. For the next thirteen years the pain or the fear of it severely limited what physical activities I could engage in, and I couldn't lift more than twenty pounds without experiencing pain.
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Overcoming Back Pain
- A Mind-Body Solution (Powerlifting and Back Pain, Book 2)
- Narrated by: Brian Sears
- Series: Powerlifting and Back Pain, Book 2
- Length: 1 hr and 30 mins
- Release date: 06-13-24
- Language: English
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From Gut Health to Mental Wellness
- A 4-Part Guide That Uses the Power of the Gut-Brain Connection to Manage Stress, Anxiety, and Depression Naturally
- By: Healthfit Publishing
- Narrated by: Brian Pederson
- Length: 4 hrs and 8 mins
- Unabridged
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Do you find yourself constantly battling stress and anxiety and wonder if the answer lies hidden in your diet and digestive health? Are brain fog and a wandering focus clouding your days? Have you wondered if reclaiming your mental clarity could be rooted in nurturing your gut health with natural solutions? Are you tired of feeling mentally drained and emotionally unbalanced and curious about how optimizing your gut microbiome could turn things around for you?
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From Gut Health to Mental Wellness
- A 4-Part Guide That Uses the Power of the Gut-Brain Connection to Manage Stress, Anxiety, and Depression Naturally
- Narrated by: Brian Pederson
- Length: 4 hrs and 8 mins
- Release date: 06-17-24
- Language: English
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A Year of Mr. Lucky
- By: Meg Weber
- Narrated by: Meg Weber
- Length: 8 hrs and 57 mins
- Unabridged
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When Meg Weber - a recently divorced, queer, single parent - realizes she's ready to date again, she comes across the profile of Mr. Lucky; a smart dominant with similar interests. But not all goes as planned. In her memoir, A Year Of Mr. Lucky, Meg takes us through her journey of erotic encounters, pain and pleasure, explorations of self-worth, submission, yearning, and healing.
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A Year of Mr. Lucky
- Narrated by: Meg Weber
- Length: 8 hrs and 57 mins
- Release date: 06-17-24
- Language: English
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Mental Health Workbook: 10 Books in 1: The Complete Collection for Managing Anxiety, Overcoming Depression, Recovery from Addictions, Mastering CBT Therapy, and Treating Complex PTSD
- By: Sienna White
- Narrated by: JonMark Bickert
- Length: 3 hrs and 42 mins
- Unabridged
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Imagine a transformed life, where you can finally liberate yourself from the anxieties that hold you captive, deeply fortify your relationships, and completely heal from past wounds. This life of well-being and fulfillment is not an unattainable dream, but a tangible reality that you can achieve thanks to our "Mental Health Workbook: 10 Books in 1".
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Mental Health Workbook: 10 Books in 1: The Complete Collection for Managing Anxiety, Overcoming Depression, Recovery from Addictions, Mastering CBT Therapy, and Treating Complex PTSD
- Narrated by: JonMark Bickert
- Length: 3 hrs and 42 mins
- Release date: 06-17-24
- Language: English
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