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Balance for Seniors
- Understand Aging and Exercises for Core, Flexibility, and Stability: Invigorate your Body and Mind, Reduce Aches and Pains & Prevent Falls
- By: Susie Vanderlip
- Narrated by: Valerie Gilbert
- Length: 5 hrs and 46 mins
- Unabridged
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Discover how to improve your balance and your life using the 'MOVE' method. Feel invigorated, confident, reenergized, and enthusiastic! Over 55, most of us find we’re not moving with as much ease as we used to and have a fear of falling as we age. Most of us have aches and pains that limit life. As you get older, we also have much to look forward to, time with loved ones and time for favorite activities, maybe accomplishing long-time goals and dreams.
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Not Only Balance, But Recovery From Back Surgery!!!
- By Gayle Miller on 09-25-24
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Balance for Seniors
- Understand Aging and Exercises for Core, Flexibility, and Stability: Invigorate your Body and Mind, Reduce Aches and Pains & Prevent Falls
- Narrated by: Valerie Gilbert
- Length: 5 hrs and 46 mins
- Release date: 09-23-24
- Language: English
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The Great Black Hope
- Doug Williams, Vince Evans, and the Making of the Black Quarterback
- By: Louis Moore
- Narrated by: Leon Nixon
- Length: 9 hrs and 14 mins
- Unabridged
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There is no position in pro sports more important than an NFL quarterback. But quarterbacking was the exclusive domain of white players for many years, and when Doug Williams and Vince Evans arrived in the league in the late 1970s, they got death threats, faced racist questions, and knew that a single mistake could end their careers. The Great Black Hope tells the twin stories of Vince Evans, an electrifying dual-threat quarterback ahead of his time, and of Doug Williams, the first Black quarterback to become a champion.
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The Great Black Hope
- Doug Williams, Vince Evans, and the Making of the Black Quarterback
- Narrated by: Leon Nixon
- Length: 9 hrs and 14 mins
- Release date: 09-24-24
- Language: English
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Transformer
- Klopp, the Revolution of a Club and Culture
- By: Neil Atkinson
- Narrated by: Neil Atkinson
- Length: 7 hrs and 34 mins
- Unabridged
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Neil Atkinson explores how Klopp, heralded as one of the most charismatic and successful managers in the history of football, has taken Liverpool FC to great heights over the past nine years. As Klopp's departure nears, Atkinson looks back on the trailblazing manager's time in Liverpool, the legacy he leaves behind and what it means for Liverpool: the club and the city.
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Transformer
- Klopp, the Revolution of a Club and Culture
- Narrated by: Neil Atkinson
- Length: 7 hrs and 34 mins
- Release date: 09-26-24
- Language: English
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On a Belt of Foaming Seas
- Sailing Solo Around the World via the Three Great Capes in the 2018 Golden Globe Race
- By: Tapio Lehtinen, Ari Pusa, Paul Trammell, and others
- Narrated by: Paul Trammell
- Length: 6 hrs and 57 mins
- Unabridged
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One man’s challenge to compete in a yacht race around the world, as much against the natural elements as his fellow competitors... The 2018 Golden Globe Race marked the 50th anniversary of the Sunday-Times-sponsored solo circumnavigation and proved to be every bit of a boat and mind-breaking event as the first.
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On a Belt of Foaming Seas
- Sailing Solo Around the World via the Three Great Capes in the 2018 Golden Globe Race
- Narrated by: Paul Trammell
- Length: 6 hrs and 57 mins
- Release date: 09-20-24
- Language: English
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Black Arsenal
- By: Clive Chijioke Nwonka - editor, Matthew Harle - editor
- Narrated by: Bayo Gbadamosi, Genesis Lynea
- Length: 7 hrs and 55 mins
- Unabridged
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From the earliest hints in the late 1960s that something remarkable was happening, up to Arsenal's ascendance as a global organisation, Black Arsenal is the first dedicated exploration of the club's relationship to contemporary Black identity and culture. It sees the club's affinity with Black identity transcend football and spread across cultures: in the media, music, fashion, politics and everyday social experiences.
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Black Arsenal
- Narrated by: Bayo Gbadamosi, Genesis Lynea
- Length: 7 hrs and 55 mins
- Release date: 09-24-24
- Language: English
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A Beautiful Spiral
- A True Story of a Healer's Journey
- By: Dr. Ashanna Sevin
- Narrated by: Dr. Ashanna Sevin
- Length: 8 hrs and 1 min
- Unabridged
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In her first book, A Beautiful Spiral, Dr. Ashanna Sevin tells her extraordinary story of healing from nine brain tumors caused by the life-threatening disease, cerebral cysticercosis. For seven years, she struggled to survive the devastating physical and psychological effects of the worms growing in her brain due to a parasite she contracted while serving in a remote African village for the U.S. Peace Corps. These creatures were first her torture and then her teachers, and through this experience a healer was born. However, death called again when she was violently attacked in her home.
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A Beautiful Spiral
- A True Story of a Healer's Journey
- Narrated by: Dr. Ashanna Sevin
- Length: 8 hrs and 1 min
- Release date: 09-25-24
- Language: English
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Kookaburras, Cuppas & Kangaroos
- Adventures of a Yorkshire Lass Down Under in the ’60s
- By: S Bavey
- Narrated by: Susan Bavey
- Length: 4 hrs and 32 mins
- Unabridged
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Fueled by her spirit for adventure and with her £10.00 ticket in hand, Elizabeth Isle leaves 1960s England, determined to see it all, not just Australia and New Zealand, but as much as she can on the way, too. She surrenders her passport to the Australian government and must find work to support herself on the other side of the world from her family and friends. There can be no going back for two years. Join this intrepid young woman on the adventure of her lifetime.
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Kookaburras, Cuppas & Kangaroos
- Adventures of a Yorkshire Lass Down Under in the ’60s
- Narrated by: Susan Bavey
- Length: 4 hrs and 32 mins
- Release date: 09-25-24
- Language: English
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Learn Pickleball and Play Like a Pro
- By: Jean Disher
- Narrated by: Virtual Voice
- Length: 4 hrs and 57 mins
- Unabridged
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Dink, speed up, smash! Such has been the rise in popularity of pickleball in recent years, from niche backyard games to ubiquitous national obsession and professional sport, with many left wondering what the fuss is all about. A Pickleball Gospel packages the essence of America's vibrant pickleball culture with the thoughts and experiences of an aspiring anthropologist and elite pickleball player. From the practice courts of public parks, churches, gymnasiums, and private clubs to the center court of a professional tour event, readers are taken on a pickleball journey complete with charming...
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Learn Pickleball and Play Like a Pro
- Narrated by: Virtual Voice
- Length: 4 hrs and 57 mins
- Release date: 09-25-24
- Language: English
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The Baseball Short Story Anthology
- By: Connie Ragen Green, Donna Kozik, Joel Warshawer, and others
- Narrated by: Virtual Voice
- Length: 2 hrs and 20 mins
- Unabridged
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Baseball is magic. This game holds a sacred space in the hearts of so many, and the ball field serves as a microcosm of the most notable events in life and society as a whole. Lessons of friendship, fair play, sportsmanship, and tolerance are everywhere. Team members are worthy of adoration while fans are appreciated for the role they play in the scheme of things. These authors are men and women from three countries on two continents and range in age from twelve years old to almost eighty years young. The single thing that connects us all is our mutual love for the sport of baseball, and ...
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The Baseball Short Story Anthology
- Narrated by: Virtual Voice
- Length: 2 hrs and 20 mins
- Release date: 09-25-24
- Language: English
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Born Premature, Loved Overdue
- A Memoir of Suvivor's Guilt, Neglect and Abuse
- By: R. Antonio Matta
- Narrated by: R. Antonio Matta
- Length: 1 hr and 21 mins
- Unabridged
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Matta charts his course through neglect and emotional hardship in this emotive-reflective micro-memoir, interlaced with evocative poetry. His premature birth triggered latent cancer in his mother, leaving him under the stern care of his faith-bound grandmother. His childhood, thus, becomes an icy saga of dread and isolation. Haunted by survivor’s guilt and unjust blame, Antonio’s tale of silent suffering and self-inflicted harm sheds light on the invisible wounds many bear. Yet, amidst this torment, Born Premature, Loved Overdue emerges as a beacon of human resilience.
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Born Premature, Loved Overdue
- A Memoir of Suvivor's Guilt, Neglect and Abuse
- Narrated by: R. Antonio Matta
- Length: 1 hr and 21 mins
- Release date: 09-25-24
- Language: English
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A Champion's Mindset
- The Fighter Within
- By: Chad Savage George
- Narrated by: Dan Levy
- Length: 4 hrs and 15 mins
- Unabridged
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Being a champion is a choice. Bullies, self-doubt, failure, abuse, humiliation and setbacks plagued his life. Through a desire to keep pushing forward and the resilience of never quitting, MMA pioneer and Jiu Jitsu World Champion Chad George found a way to transform his self-destructive thinking to believing he can accomplish anything. In "A Champion's Mindset" he shares his journey of building the fighter within and how we all have to FIGHT for what we want in life.
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A Champion's Mindset
- The Fighter Within
- Narrated by: Dan Levy
- Length: 4 hrs and 15 mins
- Release date: 09-23-24
- Language: English
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The Art of Resilience
- From Pain to Promise
- By: Deborah Levine
- Narrated by: Virtual Voice
- Length: 6 hrs and 2 mins
- Unabridged
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Join Deborah Levine on a journey to resilience at every level: physical, mental, and spiritual. Deborah is a masterful storyteller who weaves lessons in resilience through her personal experiences. Throughout her life, she has exemplified resilience in her ability to adapt, adjust, and flourish in spite of, or perhaps because of, the many challenges she has faced. Her “Ethical Legacy” of true stories demonstrates the power of fierce determination. The “Resilience Insights” with each story provide helpful lessons learned.
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The Art of Resilience
- From Pain to Promise
- Narrated by: Virtual Voice
- Length: 6 hrs and 2 mins
- Release date: 09-24-24
- Language: English
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43 Powerful Baseball Stories for Young Readers
- Unforgettable True Moments in Sports to Inspire Grit, Resilience, and A Never Give Up Attitude in Kids of All Ages
- By: Jimm Landers
- Narrated by: Virtual Voice
- Length: 3 hrs and 18 mins
- Unabridged
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Ignite Your Young Reader's Imagination with Stories of Grit and Resilience – Even if They’ve Never Picked Up a Baseball Bat! Is your child curious about the legendary figures of baseball who overcame incredible odds? Do they love hearing stories that inspire courage, mental toughness, and the spirit of teamwork? Imagine the excitement they’ll feel diving into these captivating true stories of legendary baseball players whose remarkable journeys will kindle their love for the game and teach invaluable life lessons. Kids might wonder: Why did Jackie Robinson need to be so brave? How did...
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43 Powerful Baseball Stories for Young Readers
- Unforgettable True Moments in Sports to Inspire Grit, Resilience, and A Never Give Up Attitude in Kids of All Ages
- Narrated by: Virtual Voice
- Length: 3 hrs and 18 mins
- Release date: 09-23-24
- Language: English
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The Biomechanics of Golf: Enhancing Your Swing for Optimal Direction
- By: J. R. Glenn
- Narrated by: Virtual Voice
- Length: 1 hr and 34 mins
- Unabridged
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*The Biomechanics of Golf: Enhancing Your Swing for Optimal Direction* By J. R. Glenn Copyright: 2024 Master the science behind your golf swing and elevate your game with *The Biomechanics of Golf: Enhancing Your Swing for Optimal Direction*. This comprehensive guide, authored by seasoned golf enthusiast J. R. Glenn, delves into the intricate relationship between biomechanics and your golf swing, helping you hit with precision and consistency. This book breaks down complex biomechanics into easy-to-understand concepts, guiding golfers at all levels through each stage of the swing. From ...
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The Biomechanics of Golf: Enhancing Your Swing for Optimal Direction
- Narrated by: Virtual Voice
- Length: 1 hr and 34 mins
- Release date: 09-22-24
- Language: English
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Extra Time Beckons, Penalties Loom
- How to Use (and Abuse) The Language of Football
- By: Adam Hurrey
- Narrated by: Adam Hurrey
- Length: 6 hrs and 31 mins
- Unabridged
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As the self-appointed world expert on the subject, Adam Hurrey sets off to define the definitive rules of the language of football. Have we let the football lexicon spiral out of control? In finding out, this book will be exactly as gloriously pedantic as it sounds.
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Extra Time Beckons, Penalties Loom
- How to Use (and Abuse) The Language of Football
- Narrated by: Adam Hurrey
- Length: 6 hrs and 31 mins
- Release date: 09-26-24
- Language: English
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The Black Widow
- A Memoir
- By: Dana Benbow, Jeanette Lee
- Narrated by: Greta Jung
- Length: 11 hrs
- Unabridged
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Jeanette Lee was 18 years old when she walked into a New York City pool hall and became enamored by the elegant geometry of the game. Before long, she was an unmistakable figure on the international competition circuit, dressed head-to-toe in black, stalking the billiards table, and gazing down her cue as if tracking her prey. In this new memoir, the woman nicknamed “The Black Widow” opens up about her legendary career and the rich, unpredictable life she’s woven around it.
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The Black Widow
- A Memoir
- Narrated by: Greta Jung
- Length: 11 hrs
- Release date: 09-26-24
- Language: English
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The Optimal Fitness Course
- A Nutritional and Fitness Program Across Both Males and Females
- By: REYNA ROSANO
- Narrated by: MAHFUZ HASAN
- Length: 14 mins
- Unabridged
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Lifting heavy objects is nothing new; stone was often transported by early humans. Aside from cavemen, ancient warriors are some of the clearest examples of why lifting weights is necessary to gain muscle. Spears were often hurled over great distances and had to be carried by lifting bulky shields and swords. This demonstrates the possible advantages of strength training with large weights. Greek warriors were known for using massive shields and swords, which significantly boosted their stamina.
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The Optimal Fitness Course
- A Nutritional and Fitness Program Across Both Males and Females
- Narrated by: MAHFUZ HASAN
- Length: 14 mins
- Release date: 09-23-24
- Language: English
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The Path We Run
- A Personal History of Women’s Ultrarunning
- By: Jen Benson
- Narrated by: Jen Benson
- Length: 7 hrs and 11 mins
- Unabridged
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Detailing her own account of completing her first 100-mile ultramarathon, Jen brings to the fore the harshness, humour, and personal sacrifice of ultra-running. Interweaved with this are unprecedented interviews with some of the greatest ultra-women of the past 40 years, including Jasmin Paris, who triumphed in a 268-mile winter Spine Race despite stopping to express milk for her baby, and Eleanor Adams, the first woman to complete a 153-mile Spartathon ultramarathon despite opposition from male organisers.
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The Path We Run
- A Personal History of Women’s Ultrarunning
- Narrated by: Jen Benson
- Length: 7 hrs and 11 mins
- Release date: 09-19-24
- Language: English
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The Biggar Picture
- My Life in Rugby
- By: Dan Biggar
- Narrated by: Dan Biggar
- Length: 11 hrs and 31 mins
- Unabridged
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In the definitive memoir of his life and career, Dan Biggar bares his innermost emotions, from the joy of captaining Wales to victory in South Africa, through Grand Slam glory and World Cup woe, to the devastation of losing his mother just weeks before becoming the Lions number 10. He opens the changing room door on some of rugby’s most compelling episodes – from the threatened strike action that could have bankrupted the game, to the proposed club merger that nearly derailed a Grand Slam campaign.
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The Biggar Picture
- My Life in Rugby
- Narrated by: Dan Biggar
- Length: 11 hrs and 31 mins
- Release date: 09-26-24
- Language: English
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Hut! Hut! Hike!
- A History of Football Terminology
- By: Timothy P. Brown
- Narrated by: Virtual Voice
- Length: 6 hrs and 3 mins
- Unabridged
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Hut! Hut! Hike! explores the history of football terminology by examining when and why more than 400 familiar words and expressions entered the game. By linking the game’s evolution to changes in its language, readers learn the origins of first string, basic fundamentals, X’s and O’s, long snapper, and hundreds more terms used in every football conversation or broadcasts. In addition, you will learn which change in the game led to dropback and handoff becoming popular, and why the names for many defensive player positions emerged in the 1950s and 1960s. Organized in easy-to-read, bite...
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Hut! Hut! Hike!
- A History of Football Terminology
- Narrated by: Virtual Voice
- Length: 6 hrs and 3 mins
- Release date: 09-21-24
- Language: English
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