Time Trauma

Imagine, if you will, a disease - one that has only subtle outward symptoms but can hijack your entire body without notice; one that transfers easily between parent and child; one that can last a lifetime if untreated. According to Dr. Paul Conti, this is exactly how society should conceptualize trauma: as an out-of-control epidemic with a potentially fatal prognosis. In Trauma: The Invisible Epidemic, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma.

INSIDE—YOUR EXCLUSIVE BONUSES, READY TO SUPERCHARGE YOUR JOURNEY. UNLOCK THEM NOW! NEW! 7-Day Nervous System Reset Plan (downloadable via QR Code or Link on page 3) 66-Day Habit Tracker – to reinforce new positive habits and ensure lasting change. 30-Day Interactive Healing Journal – deepen your healing with guided prompts and reflective exercises. ARE YOU TIRED OF FEELING STUCK IN PATTERNS OF ANXIETY, STRESS, OR EMOTIONAL NUMBNESS? You’ve tried to move on, but something still feels unresolved. Most self-help books give you theory—this one gives you results. What if, in just 66 ...

CELEBRATING MORE THAN 300 CONSECUTIVE WEEKS ATOP THE DOCTORS & MEDICINE HUMOR BESTSELLER CHARTS! There are things a man doesn’t talk about. And then there are the things he writes down. No one would believe them otherwise. Meet Dr. Paul Waymack: trauma surgeon, burn specialist, military officer, and—for a time—Cold War envoy operating under presidential orders with Soviet agents watching his every move. See the world’s dangers through the eyes of a man who is most at home when everyone else is falling apart. Imagine Larry David dropped into a Tom Clancy plot. Have you ever wondered ...

In this innovative title, celebrated trainer and trauma practitioner Laura Khoudari brings a fresh approach to healing after trauma, using strength training as an embodied movement practice. Compassionate, witty, and fastidiously researched, Khoudari's debut, Lifting Heavy Things, is a breakthrough title that will empower and inspire you to develop resilience and build emotional and physical strength through working out with weights, while mindful of the ways that trauma can compromise the wellbeing of the mind and body.

Unable to catch a break in life or love as she approaches thirty, Charli Thurman sees red lights at every crossroads. And given the Thurman family’s tumultuous history, she knows things will only get worse, unless she can break the cycle and figure out where—and when—it all went wrong. Charli is skeptical when her best friend introduces her to a “soul reader” who specializes in generational trauma. But during family constellation therapy with the guru, Charli experiences an inexplicable memory of terrible violence.

It’s been eight years since a tragic accident changed Mo Kaminski’s and Chloe Miller’s lives forever. Now in their midtwenties, they’re sharing an apartment in San Francisco and navigating the normal challenges of early adulthood. Along with their roommate, Hazel, they are making their marks on the world - Mo revolutionizing the news with her media start-up, Hazel using her big brain to anticipate the future, and Chloe rescuing abandoned strays in the city.

🔥Two novels. One haunting journey through collapse, survival and the fragile thread of humanity. From New York Times, USA TODAY, Amazon top-15, #1 Amazon Thriller and Dark Fantasy Bestseller Tamara Rose Blodgett / Marata Eros ✨ For fans of The Last of Us, The Road, and Station Eleven 📦 Includes the first two books in the Through Darkness Chronicles — plus an exclusive sneak peek at Book 3: Through a Dark Mirror. ⚔️ What happens when survival is no longer enough? A devastating EMP collapses the grid. Water dries up. Society disintegrates. And three separate groups—SEALs, ...

Life is stressful, anxiety-provoking, and frequently traumatic. The painful experiences we go through aren't simply "over and done with" once we pass through them, however. They each leave their mark, etched deep into both the psyche and the body, affecting how well we function from this point onwards. The magic of the approach of David Berceli's Trauma Release Process is that it can be utilized by anyone, any place on the planet, even when professional help is beyond the individual's reach.

Brian Weiss made headlines with his ground-breaking research on past life therapy in Many Lives, Many Masters. Now, based on his extensive clinical experience, he builds on time-tested techniques of psychotherapy, revealing how regression to past lifetimes provides the necessary breakthrough to healing mind, body, and soul.

This book examines the effects and impacts of intergenerational trauma. It also explores the effects of both single-event traumas and multigenerational trauma in addition to examining the history of traumatic events that have affected entire cultures and societies. The book examines the development of treatments for trauma-related disorders. Additionally, the author explains how a few therapeutic approaches can be applied to intergenerational trauma.

The Christ Cure is comprehensive handbook of healing for victims of trauma and their families, guiding the listener through a unique path of true restoration, inspired by the life and works of the Apostle Paul (a survivor of multiple traumas), by modern day mentors, the humbling personal experiences of the author, psychologist, Navy veteran, and former member of Congress Dr. Tim Murphy, and reinforced by solid scientific research.

A sacred pause in an age of spiritual fatigue and global unrest, inspired by the election of Pope Leo XIV Blending Catholic tradition, research-informed reflection, and spiritual psychology, this book explores how embodied, trauma-aware, and intellectually grounded faith can serve as a path toward healing. Through story, theology, and deeply human insight, it invites readers to rediscover the sacred in the midst of stress, confusion, and spiritual longing. Inspired by the compassionate leadership and quiet strength of Pope Leo XIV, this work provides a lens through which personal healing ...

What if the worst thing that ever happened to you could simple be erased from your life? This is the promise of the latest findings in neuroscience: the brain DOES has a delete button! Moreover, the Havening Techniques® used to activate this self-healing mechanism are rapid, gentle, and effortless. Haunted by a horrifying assault? Traumatised by a sudden illness or injury? Struggling in your relationships because of a terrible fear of abandonment? Anxious at work? Paralysed by a phobia? Never feeling worthy or good enough? All these problems are the result of traumatic memories that get ...

Parents, nurses, crisis workers and body workers, psychotherapists, and the everyday listener will benefit from the practices presented in this book. We Are All in Shock provides the tools for reclaiming complete well-being after overwhelming experiences of shock, whether caused by the massive sweep of current events such as the COVID-19 pandemic or a personal catastrophe. Dr. Mines redefines psychological trauma and revolutionizes the concept of self-care by identifying the true cause of anxiety.

On a mission to save his home, a dragon shifter finds his omega mate. As an omega, Kalen only wants one thing – to escape his abusive wolf pack and to live among humans. But while he’s running, he’s attacked. It’s a dragon shifter who saves his life. And Kalen is in for a shock – not only is he going into heat, but that gorgeous Alpha is his mate!

Unravel the Twisted Humor and Heartache in 'Father Time' Dive into the darkly comedic world of 'Father Time', penned by the talented Torthell Robinson. Here, protagonist Trevor Russell grapples with the ghosts of a tumultuous Black American childhood, only to find that his emerging literary success brings with it a host of new demons. As Trevor's estranged father resurfaces to seek forgiveness, and as Trevor faces impending fatherhood himself sans matrimonial bliss, his life spirals into chaos. Plagued by writer's block and overwhelmed by familial tensions, he flees back to his roots in ...

Jacob: I was raised to be good. Obedient. Pure. But nothing could prepare me for the way Prince James looks at me—like he wants to tear the world apart just to keep me safe. He’s everything I was warned about. Powerful. Worldly. Dangerous. A man. And yet, when he touches me, I don’t feel afraid—I feel alive. He says I belong to him. And the scariest part? I want to. Will I ever let go of my fear and let him love me the way I long to be loved? James: I’ve bedded royalty and fought in wars. I was bred to rule. But none of it prepared me for Jacob. The boy with a camera and a haunted...

Hope is real, and we need it. This decade is proving to be anything but easy. From early 2020 on, together we’ve faced a global pandemic, horrific acts on Black lives, an assault on the US Capitol, a Russian war on Ukraine, school shootings, inflation, a tumultuous job market, climate change, toxic religion, social isolation, and burnout. Whew. We’re all feeling it. So how will you find hope? In Hope in the 2020s: Encouragement for Our Time, you’ll discover readings that offer a slice of hope to brighten your day. Each of the spiritual storytellers, thinkers, and practitioners offer ...

Why choose? A witch ends up with three monsters instead of one. A cruise for supernaturals sounds great, right? But the cruise isn’t the vacation I expected. Everyone finds a hookup except me, and thanks to my out of control magic, it's not safe for me to even try. All alone, I'm desperate to escape. I dive into the ocean, and a hot male rescues me from the churning water. But Javier isn’t just any male – he’s a Grim Reaper. Not only does he take souls to the afterlife, but he’s a personal guard for the Seraphim Angels, who've been tasked with guarding our ship. I’ve never ...

It is a year after the pandemic started yet Molly Williams’ life is idyllic. She is looking forward to retirement and has finished the first draft of a novel. Happily married to Michael, a well-established doctor, she is the mother of two beautiful daughters, who are successful in their careers. And then something terrible happens. The incident shakes Molly’s world and throws her daughters into confusion and heartache. Things get even muddier when Molly meets Miles, a successful lawyer, whose life has also been thrown upside down. Molly tries to navigate the waters of trauma to reclaim ...