Teen Trauma

Tragedy, Trauma, and Loss in Teens and Pre-Teens: Healing the Emotional Wounds In today’s complex world, teens and pre-teens are facing unprecedented challenges—ranging from school violence and bullying to social media pressure, family instability, and personal loss. This updated and compassionate guide by Dr. Richard L. Travis offers parents, guardians, and educators a roadmap to understanding how young people experience trauma and how to support their emotional healing. With real-life examples, up-to-date research, YouTube and TED Talk links, and practical tools, this book explores: ...

Handle Stress, Anxiety, Depression, Emotions, OCD, Trauma, Eating Disorders and other mental issues and unleash the power of dialectal behavior therapy to give you and your teen the tools for emotional success. Let's face it: Feelings of anger, sadness, fear, or irritation are acceptable and can frequently occur in life. There are times, though, when it might seem as your emotions are taking over and dragging you along with them. To make matters worse, these overwhelming emotions could impair your performance, cause issues in your relationships, prevent you from accomplishing your goals, ...

Do you find yourself getting angry easily, or feeling like your anger is controlling you? It's time to take control of your emotions and learn how to overcome anger with the 30 Days to Overcome Anger mindfulness workbook. With daily prompts and exercises, this workbook will guide you through a journey of self-discovery and help you identify the root causes of your anger. Through mindfulness techniques such as meditation, breathing exercises, and self-reflection, you'll gain a deeper understanding of your thoughts and emotions, and learn how to respond to situations with calm and clarity. By...

Think and Grow Rich is the number-one inspirational and motivational classic for individuals who are interested in furthering their lives and reaching their goals by learning from important figures in history. The text read in this audiobook is the original 1937 edition written by Napoleon Hill and inspired by Andrew Carnegie - and while it has often been reproduced, no updated version has ever been able to compete with the original.

A New York Times bestseller and one of 2019's best-reviewed books, a poetic memoir and call to action from the award-winning author of Speak, Laurie Halse Anderson! Bestselling author Laurie Halse Anderson is known for the unflinching way she writes about, and advocates for, survivors of sexual...

Trauma-informed care (TIC) involves a broad understanding of traumatic stress reactions and common responses to trauma. Providers need to understand how trauma can affect treatment presentation, engagement, and the outcome of behavioural health services. This chapter examines common experiences survivors may encounter immediately following or long after a traumatic experience.

In this stunning reimagining of Greek myth for fans of Circe and Lore, Nikita Gill showcases the underworld and its chthonic deities in all their glory, weaving a gripping story about the young goddess coming of age within their midst. Hekate sings the story of its eponymous heroine. Born into a...

Life as a teen can feel like one big pressure cooker — school, friendships, family, social media — it’s a lot. When stress or anxiety hits, it’s easy to feel stuck. Maybe you’ve tried deep breathing, journaling, or therapy — but nothing seems to truly help.

What if kids, children, adolescents, teenagers or young people are able to control their anxiety, emotions, depression, worry, anger, panic, trauma, suicidal and negative thoughts effectively - this is where cognitive behavioral therapy (CBT) takes effect. Think about the sanity and environmental benefits this will bring to our society. Are you not thrilled? It's not every kid, child, adolescent, teenager or young person who can effectively control their own emotions and behavior. But those who can, are able to take responsibility for their actions, have a good feeling and a tremendous ...

Identify what triggers you, change how you react, and tame your stress through these 5 strategies that help you recover mentally and physically. Teenage trauma – resulting from experiencing or witnessing abuse or violence – can take away all semblance of normalcy from your life, changing your days into a prolonged nightmare.

Dreams can be deadly, even when your fated mate is a dark fae prince the monsters fear. Rule #1 Don't talk to your hallucinations. Rule #2 Don't let anyone know your fears. Rule #3 Don't let anyone get too close. I'm El Adams, Eleanor if you want to get fancy. Our family moves around a lot. Every first day of a new school, my sister Jax ends up being hit on by a creep, and I go to detention for rescuing her. Hitting on boys for me is beating the crap out of them, but this town is different. I can’t stand people touching me, ever since I was abducted- something I don’t remember when I ...

If you experience recurrent suicidal thoughts, you’re not alone. Many people experience mild to strong suicidal thoughts at some point in life. For some people, the thoughts don’t last long; but for others, the thoughts can be cyclical and seem to never go away. If you experience regular thoughts of suicide, this 30 day mindfulness guide may be of help. This mindfulness workbook is designed to be a supportive and empowering resource for anyone struggling with suicidal thoughts. Whether you're just beginning to seek help or have been on this healing journey for a while, this program will...

Are you a teen who feels overwhelmed by anxiety, tension, or constant stress? Or a parent looking for a practical way to support your teen’s mental health? This therapist-approved book offers a simple, science-backed path to calm. Somatic therapy is based on one powerful idea: your body holds stress, but it can also release it. By learning quick, body-based techniques, teens can reset their nervous systems, quiet racing thoughts, and build resilience in just ten minutes a day.

Managing Anxiety: A Healing Guide for Teens and Their Families (Second Edition: Revised & Expanded) Teen anxiety is rising—and many families feel lost about how to help. This compassionate, trauma-informed guide helps teens and parents understand anxiety not as a weakness or disorder to be ashamed of, but as a protective response shaped by stress, unmet emotional needs, and past experiences. Unlike traditional anxiety books that focus only on symptoms, Managing Anxiety goes deeper—addressing the emotional, relational, and nervous-system roots of anxiety while offering practical tools ...

You remember the dreams you had when your child was born. The innocence and You remember the dreams you had when your child was born. The innocence and possibilities. But lately, things have taken a troubling turn. Sure, you do your best to keep up appearances in public. But you live in constant worry about what’s happening behind your teenager’s closed bedroom door. Now it’s time to turn the tide with The E.M.B.R.A.C.E. Parenting Method.

For fans of A Good Girl's Guide to Murder and Veronica Mars, this whip-smart thriller follows a sapphic detective agency as they seek the truth behind a growing trail of missing girls in small-town Louisiana. A year ago, beloved cheerleader Stella Blackthorn vanished without a trace. Devastated...

A survivor of the Troubled Teen Industry exposes the truth about the dark side of a billion-dollar industry's institutionalized abuse—and shares the story of her own fight for justice. Liz Ianelli, known around the world as Survivor993, spent years at the Family Foundation—labeled an...

In a breathless, haunting, and rich historical mystery, New York Times bestselling author Monica Hesse speaks to the depths of trauma and the power of memory. Seven months ago, Edda was on the World War I front lines as one of two hundred “Hello Girls,” female switchboard operators employed...

NAACP Image Award nominee for Outstanding Biography/Autobiography In her own words, Cyntoia Brown-Long shares the riveting and redemptive story of how she changed her life for the better while in prison, finding hope through faith after a traumatic adolescence of drug addiction, rape, and sex...

“The president has only been shot at twice this year. Mark has survived seven attempts.” “Ezra, it’s not a contest,” Riley said. “If it were, Mark would be totally winning.” Fourteen-year-old Mark Alexander wants one thing: a quiet vacation on Isla Furia to calm his fraying nerves. But the island paradise hides more dangers than its smoldering volcano. Protected by a dysfunctional team of mercenaries and hunted by enemies who refuse to give up, Mark struggles to navigate his unwanted life of fame and fear. When a new threat rises on the island, he must uncover the secrets his ...