Teen Trauma

Tragedy, Trauma, and Loss in Teens and Pre-Teens: Healing the Emotional Wounds In today’s complex world, teens and pre-teens are facing unprecedented challenges—ranging from school violence and bullying to social media pressure, family instability, and personal loss. This updated and compassionate guide by Dr. Richard L. Travis offers parents, guardians, and educators a roadmap to understanding how young people experience trauma and how to support their emotional healing. With real-life examples, up-to-date research, YouTube and TED Talk links, and practical tools, this book explores: ...

Handle Stress, Anxiety, Depression, Emotions, OCD, Trauma, Eating Disorders and other mental issues and unleash the power of dialectal behavior therapy to give you and your teen the tools for emotional success. Let's face it: Feelings of anger, sadness, fear, or irritation are acceptable and can frequently occur in life. There are times, though, when it might seem as your emotions are taking over and dragging you along with them. To make matters worse, these overwhelming emotions could impair your performance, cause issues in your relationships, prevent you from accomplishing your goals, ...

What if kids, children, adolescents, teenagers or young people are able to control their anxiety, emotions, depression, worry, anger, panic, trauma, suicidal and negative thoughts effectively - this is where cognitive behavioral therapy (CBT) takes effect. Think about the sanity and environmental benefits this will bring to our society. Are you not thrilled? It's not every kid, child, adolescent, teenager or young person who can effectively control their own emotions and behavior. But those who can, are able to take responsibility for their actions, have a good feeling and a tremendous ...

In this stunning reimagining of Greek myth for fans of Circe and Lore, Nikita Gill showcases the underworld and its chthonic deities in all their glory, weaving a gripping story about the young goddess coming of age within their midst. Hekate sings the story of its eponymous heroine. Born into a...

For fans of Heroine and You’d Be Home Now comes a darkly unique look at the physical and mental toll of opioid withdrawal amidst the wreckage of a natural disaster. Historic, deadly tornadoes ravage the entire state and leave Savannah home alone. Nothing is where it’s supposed to be—not the roof, not the cat, and certainly not Savannah’s mother. But that’s not the worst part. The worst part is the empty pill bottle. With roads blocked and power out across multiple counties, Savannah has no way to get more painkillers. As her neighbors band together to rebuild their community, ...

“The president has only been shot at twice this year. Mark has survived seven attempts.” “Ezra, it’s not a contest,” Riley said. “If it were, Mark would be totally winning.” Fourteen-year-old Mark Alexander wants one thing: a quiet vacation on Isla Furia to calm his fraying nerves. But the island paradise hides more dangers than its smoldering volcano. Protected by a dysfunctional team of mercenaries and hunted by enemies who refuse to give up, Mark struggles to navigate his unwanted life of fame and fear. When a new threat rises on the island, he must uncover the secrets his ...

Life as a teen can feel like one big pressure cooker — school, friendships, family, social media — it’s a lot. When stress or anxiety hits, it’s easy to feel stuck. Maybe you’ve tried deep breathing, journaling, or therapy — but nothing seems to truly help.

Note: Bonus ACT Mini Guide + 21-Day Action Plan Inside Break free from unhelpful and distressing thoughts, master challenging emotions, and strengthen your mental and emotional resilience with this comprehensive and user-friendly ACT Therapy Workbook. Acceptance and Commitment Therapy (ACT) is one of the most effective ways to strengthen your mindset, improve your emotional health, and build resilience. It achieves this through key psychological lessons taught through simple yet highly effective self-improvement exercises you can do anywhere. This comprehensive self-help workbook is a ...

Dreams can be deadly, even when your fated mate is a dark fae prince the monsters fear. Rule #1 Don't talk to your hallucinations. Rule #2 Don't let anyone know your fears. Rule #3 Don't let anyone get too close. I'm El Adams, Eleanor if you want to get fancy. Our family moves around a lot. Every first day of a new school, my sister Jax ends up being hit on by a creep, and I go to detention for rescuing her. Hitting on boys for me is beating the crap out of them, but this town is different. I can’t stand people touching me, ever since I was abducted- something I don’t remember when I ...

Trauma-informed care (TIC) involves a broad understanding of traumatic stress reactions and common responses to trauma. Providers need to understand how trauma can affect treatment presentation, engagement, and the outcome of behavioural health services. This chapter examines common experiences survivors may encounter immediately following or long after a traumatic experience.

If you experience recurrent suicidal thoughts, you’re not alone. Many people experience mild to strong suicidal thoughts at some point in life. For some people, the thoughts don’t last long; but for others, the thoughts can be cyclical and seem to never go away. If you experience regular thoughts of suicide, this 30 day mindfulness guide may be of help. This mindfulness workbook is designed to be a supportive and empowering resource for anyone struggling with suicidal thoughts. Whether you're just beginning to seek help or have been on this healing journey for a while, this program will...

Are you a teen who feels overwhelmed by anxiety, tension, or constant stress? Or a parent looking for a practical way to support your teen’s mental health? This therapist-approved book offers a simple, science-backed path to calm. Somatic therapy is based on one powerful idea: your body holds stress, but it can also release it. By learning quick, body-based techniques, teens can reset their nervous systems, quiet racing thoughts, and build resilience in just ten minutes a day.

NAACP Image Award nominee for Outstanding Biography/Autobiography In her own words, Cyntoia Brown-Long shares the riveting and redemptive story of how she changed her life for the better while in prison, finding hope through faith after a traumatic adolescence of drug addiction, rape, and sex...

For fans of A Good Girl's Guide to Murder and Veronica Mars, this whip-smart thriller follows a sapphic detective agency as they seek the truth behind a growing trail of missing girls in small-town Louisiana. A year ago, beloved cheerleader Stella Blackthorn vanished without a trace. Devastated...

This completed series perfect for fans of Twilight and the Mortal Instruments is a modern fairytale romance about a human girl and her true mate Dark Fae Prince. Slow burn romance at its finest. She'll get her Happy-Ever-After even if she has to fight the Queen of the Underworld for it. Hundreds of thousands of years ago, forgotten even to the long-living Fae, their world was broken, sending them into the shadows of the Underworld where they were twisted into monsters that could thrive on the darkness. Darkness is what they feed on, what fears them. Every prince born to take the mantle of ...

"Powerful writing based on the real life of Ricky Anywar is heightened by narrator Kevin R. Free's dramatic reading. Free's use of an African accent carries readers to the Ugandan setting and the stories of two characters — one real, one fictional." — AudioFile Magazine Soldier Boy begins...

Charlie Kroft’s job at the crisis center means she’s often seen as a hero: she’s helped countless people climb out of the deepest pits of personal despair. But when one phone call thrusts Charlie into the spotlight, she must contend with the hidden pain that drives her…and with the mysterious stranger who knows the truth.

In Your Recovery, Your Life for Teens, addiction specialist Claudia Black presents a comprehensive program for exploring how your life experiences have influenced your substance use and addresses the problem through guided self-reflection. You'll be equipped with a variety of skills from cognitive behavioral therapy (CBT), mindfulness, and grief work, so you can gain the upper hand in your battle with substances.

Be careful who you fall for... Robbie and Trevor Cresmont have a body count—the killer kind. Handsome and privileged, the Crestmont brothers have enough wealth to ensure they’ll never be found guilty of any wrongdoing, even if all of Happy Valley believes they're behind the deaths of their...

This program is read by the author "Just brilliant."—Kirkus Reviews Heavily autobiographical and infused with magical realism, Black Girl Unlimited fearlessly explores the intersections of poverty, sexual violence, depression, racism, and sexism—all through the arc of a transcendent...