Social Emotional

While social and emotional learning (SEL) is most familiar as compartmentalized programs separate from academics, the truth is, all learning is social and emotional. What teachers say, the values we express, the materials and activities we choose, and the skills we prioritize all influence how students think, see themselves, and interact with content and with others.

Emotional Intelligence by Brandon Goleman Unlock the Power of Emotional Intelligence: Transform Your Life, Build Meaningful Relationships, and Achieve Lasting Success Do you want to understand yourself better, improve your relationships, and achieve success that lasts? Emotional Intelligence (EQ) is the key — and it matters even more than IQ. In this book, you will discover how to: Master your emotions and stop letting stress, anxiety, and negative thoughts control your life. Read people effectively, understand their emotions, and build instant connections. Communicate with confidence, ...

Dysregulation is often referred to as being triggered or upset. Quite often people who are unaware of their dysregulation are angry, explosive, or they might shut down or be overly emotional. Dysregulation can be exaggerated by difficult past experiences - especially in childhood. It is also useful to understand that dysregulation is the CORRECT expression of a properly functioning nervous system - everyone can become dysregulated at times.

In the vibrant yet challenging journey of young adulthood, mastering social-emotional skills can be the key to thriving in college and beyond. This audiobook is an essential guide for those looking to enhance their emotional intelligence, cultivate mindfulness, and foster empathy, equipping them for personal and academic success.

Executive functioning skills—including focus, organization, stress management, and more―are critical to succeeding in all aspects of your life. Whether you’ve just been diagnosed with ADHD or you’ve lived with it your entire life, you know that developing these skills can be a challenge. Thriving with Adult ADHD offers a toolbox of information, assessments, and evidence-based exercises to help you build this mental skill set and take control of your ADHD.

The Ultimate Guide to Dark Psychology and How to Analyze People is your definitive resource for mastering the subtle art of reading others and defending yourself against covert influence.

Struggles with bedtime? Looking for a fun way to teach your child emotional resilience? Bedtime Stories with Calming Meditations for Kids is your answer!

A healthy mind is the most powerful tool that each of us needs to take everyday good decisions! ✓✓✓ we often mistakenly think we can control emotions without knowing how they are generated in us and without understanding the root of some of our behaviors Do you let yourself be guided by negative thoughts that block you in anxieties and fears? Do negative emotions take over and lead you to commit actions that are harmful to yourself and others? Do you find yourself struggling against a part of yourself, thinking that it is wrong and feeling a sense of torture? Don't you have any of ...

Do you want to: Break free from the cycle of anxiety and build secure, healthy relationships with confidence? Say goodbye to emotional dependency and have love without fear of abandonment?Are You: Done over analyzing texts and seeking reassurance, only to feel worse in the end? Tired of feeling like you’re "too much" in relationships—too needy, too anxious, too insecure? No More Anxious Attachment gives you the tools to break free from relationship anxiety, overcome fear of abandonment, and build secure, confident connections. If you're tired of overanalyzing texts and feeling "too much...

Emotions dictate our mood, our actions, and our thoughts, but you can learn to master your mind and use it to empower your daily actions with Stoic guidance. This guide will teach you the basics of Stoic philosophy.

Bedtime can be a challenge for kids with autism—but it can also be a time for connection, comfort, and learning. This book turns those nightly moments into opportunities for peace and growth. Every story ends on a calm, positive note—helping your child drift off feeling safe, happy, and proud of who they are. If you’re looking for bedtime stories that understand and celebrate your child, this book will become a treasured part of your nightly routine.

Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to tell you: It’s okay to have big feelings. And the good news is, you can calm down those strong emotions―so you won’t feel like you’re going to explode! This book shows you how to stay in control―by breathing deeply, saying positive things to yourself, talking about your feelings, and more. You’ll learn to deal with all kind of feelings, including the hard ones like sadness, anxiety, or even fear.

Tired of the Worry? Reclaim Your Peace of Mind, Transform Anxiety into Strength: Build Resilience, Find Joy Are you tired of feeling trapped by the relentless cycle of worry and overthinking? Every anxious thought, every sleepless night, every missed opportunity due to fear – anxiety is a relentless thief. It steals your joy, stifles your potential, and robs you of the vibrant life you deserve. Does this sound familiar? The constant hum of worry draining your energy, leaving you exhausted and on edge. Overthinking spiraling out of control, making even simple decisions feel agonizing. ...

Get ready for another emotional rollercoaster with Riley and all her Emotions! Based on Disney and Pixar’s smash hit, Inside Out 2, this audio story dives deep into the newly minted teenager’s mind exploring characters both familiar and new.

Empower your child's social success and bring peace to your family life, even if ADHD's demands seem overwhelming. Do you feel drained from constant battles to maintain a routine with your ADHD child? Are public meltdowns a frequent, intense struggle that leave you feeling helpless and judged? Do you crave effective ways to communicate with teachers, balancing advocacy without seeming overbearing? If you answered "yes," you're certainly not alone, and this book can be your guide. Parenting Kids with ADHD Decoded taps into crucial scientific insights, offering parents actionable strategies ...

Are you passionate about bringing out the best in your elementary students and helping them cultivate healthy relationships with their peers?Introducing social-emotional learning (SEL), a teaching method suitable for young, curious minds, equipping them with fundamental skills like emotional awareness, open communication, and relationship-building. With 180 educational and student-friendly exercises to discover, students from kindergarten to fifth grade have 30 weeks' worth of practice to develop healthy identities. They will go from having poor teamwork and ineffective coping skills to ...

50 Social Emotional Learning Lessons, Volume 2, is a standards-based curriculum that covers new SEL terrain. The first unit builds community, self-awareness, and belonging through exploring identity. The second unit provides a foundation for a culturally responsive classroom. The third unit is a personal storytelling extravaganza inspired by The Moth. The fourth unit nurtures self-awareness through an exploration of the “Feelings, Thoughts, and Action” triangle. The fifth unit reclaims curiosity as an essential component of mindful exploration and engagement with the world. The sixth ...

Have you ever thought, “Am I just a robot learning to be human?”If you want to learn to gain more confidence and have deep, engaging conversations as an introvert, keep reading… If you find yourself among the 264 million people who suffer from social anxiety and think things like: I’m so awkward, I have no friends, or am I even human? Rest assured, there is nothing wrong with you. Growing up, I believed that I was an alien. My interests always seemed to stray from pop culture, my background didn’t overlap with anyone else’s, and I truly believed no one could ever understand me. ...

Are My Kids on Track? helps you identify and measure twelve key emotional, social, and spiritual milestones in your children's lives. Moreover, you will discover practical ways to guide your kids through any stumbling blocks they might encounter and help them reach the appropriate landmarks. Along the way the authors pinpoint the different ways boys and girls develop, so you can help your child flourish in his or her own way.

Based on a remarkable true story. Winter, 1969. Since she was a little girl, Catarina learned not to ask for much. Born to a family of corn farmers in rural south Brazil, she was happiest when she was surrounded by sprawling fields and burly, familial farmhands—until her family was driven out of the land they had worked diligently for years, and Catarina was sent to work for a wealthy family in São Paolo. Only ten years old, Catarina becomes a housemaid—and the lifeline of her family. Far from everyone and everything she’d ever known, she discovers the shocking gap between her life ...