Self Love Anxiety

🔥 CHECK OUT “THE MIRACLE MINDSET PROGRAM” — Search Lanie Stevens and visit my website for more. 🚀 UNLOCK THE POWER TO CHANGE YOUR LIFE—START RIGHT NOW Are you tired of feeling stuck? Tired of waking up with that heavy ache in your chest, wondering why—no matter how hard you try—love, happiness, money, or peace always seem just out of reach? Do you ever feel like you’re living the same painful story on repeat—attracting the same kinds of people, facing the same disappointments, battling the same anxious thoughts—and no matter how much you journal, meditate, or “...

Unlock the power of 3,000+ affirmations to rewire your mind, elevate your energy, and manifest the life you desire. This book contains 222 affirmations per chapter, each one written to support the psychological process of change and emotional healing. Grounded in neuroscience and energy psychology, these affirmations help retrain your subconscious, calm your nervous system, and align you with a higher frequency of love, health, wealth, and joy. Inside you’ll find: Love Affirmations — attract deep, emotionally fulfilling love Money Affirmations — shift into abundance and wealth ...

What if the Law of Attraction had a shortcut? If LOA has ever felt too slow, too vague, or too inconsistent—this is your upgrade. Quantum Leaping isn’t about wishing harder. It’s about becoming the version of you who already has it. This book shows you how to collapse timelines, rewire your subconscious, and shift your emotional frequency so completely that your outer world has no choice but to follow. It’s not about chasing. It’s not about waiting. It’s about leaping. You’ll learn how to attract love without chasing, release anxiety and feel deeply grounded, forgive yourself ...

An unlikely self-love story between a broken girl and her strange brain. Using a refreshing, unexpected, and clever combination of self-deprecation and profound insightfulness, Cindy Robinson shares the story of how her ADHD, OCD, and childhood trauma aided both in her downfall as well as her ultimate triumph. Her humorous and heartfelt vignettes invite you to walk alongside her as she attempts to prove she’s “normal” (and fails repeatedly). Determined not to give up on herself, she ultimately finds solace in a surprising place... her strangeness. Witness her artfully blossom from ...

This 2-in-1 bundle includes two powerful self help books for teens—"Self-Love Affirmations for Teen Girls" and "Anxiety Relief for Teen Girls"—created to help teen girls boost their confidence, practice self love, and manage anxiety with tools that are actually helpful and easy to use.

💥 Now a #1 Best Seller in Humanistic Psychology! What if the voice inside your head was your greatest ally instead of your worst enemy? If you’ve ever struggled with self-doubt, overthinking, setting boundaries, or emotional healing, you’re not alone. The truth is, self-love isn’t selfish—it’s the foundation for lasting confidence, inner peace, and true happiness. Do you constantly second-guess yourself and struggle with self-worth? Are you exhausted from people-pleasing but feel guilty saying no? Does your inner critic tear you down no matter how hard you try? Do you feel ...

Feel SECURE! Discover how to break free of your anxious attachment using this simple method. Ever wondered why some relationships feel more like a battleground than a safe haven? Do you ever feel trapped by your own emotions in relationships? Are you struggling to understand why your connections fail despite your best efforts? Are you tired of feeling overwhelmed with the all too familiar feelings of worry and self-doubt? You are not alone. Navigating the complexities of relationships can be daunting, especially when anxious attachment styles are in play. Often, you can find yourself stuck ...

💡 What if the chaos in your relationships wasn’t your fault , but the imprint of a survival pattern you were never taught to heal? If you feel torn between craving love and pushing it away… If you cycle through emotional highs and lows in your relationships… If you’ve ever said, “Why do I always sabotage the good ones?”, this book is for you. In Disorganized Attachment: You Are Not Broken, you'll discover how disorganized attachment forms in childhood and plays out in adulthood — and how to finally break the cycle. Drawing on decades of clinical experience, the author — a...

Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide designed to help adults of all ages harness the power of somatic therapy to promote emotional and physical healing. This book is for everyone, regardless of your past experiences or current struggles. This workbook is not just a theoretical guide. It combines mindfulness, body-based practices, and self-compassion to take you on a practical journey to reconnect with your body and mind. It offers tools that you can use in your daily life to ...

Are you looking to boost your self-love, happiness, and success? Are you sick and tired of being angry because nothing seems to ever go your way? The truth is that because of subconscious beliefs, years of reinforcing behaviors, and certain environmental factors, we have many beliefs that can really sabotage us.

You’re doing all the “right” things—reading self-help books, journaling, listening to podcasts, practicing gratitude—and still feel stuck in the same cycles. Overthinking. People-pleasing. Perfectionism. Burnout. Why? It’s not a lack of effort. It’s what’s hiding beneath it. In Unpacked, psychotherapist and TEDx speaker Kristen Jacobsen, LCPC, reveals how subconscious beliefs—shaped in childhood and buried deep—quietly run the show, sabotaging your goals and keeping you locked in patterns of anxiety, shame, and self-doubt. You didn’t choose these beliefs, but you can ...

Self-Love for Teen Girls is your personal roadmap to embracing who you are and loving yourself every day. With gentle guidance and heartfelt advice, this book helps you navigate the tricky world of friendships, social media, and self-image. Learn how to build confidence, set healthy boundaries, and handle the ups and downs of teenage life with grace. Through relatable stories, practical tips, and uplifting exercises, you’ll discover the power of self-love and how to be kind to yourself, no matter what. It’s like having a big sister in your corner, cheering you on every step of the way.

""Powerful, poetic, transformative.""—Tara Brach, author of Radical Acceptance ""Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fragmented world, he is unusually good company.""—Sam Harris New York Times bestselling author of Waking...

Heal the fear. 🌿 Keep the love. 💖 Build the relationship you both deserve. 💞 If you’ve ever felt clingy, panicked, shut down, or “too much” in love—this book is your soft place to land. Beyond Anxious Attachment is a compassionate, straight-talking guide that helps you understand your patterns without shame, soothe your nervous system, and create steady, secure connection—without being told to walk away at the first sign of trouble. This book honors every attachment style—Anxious, Avoidant, Disorganized, and Secure—because real healing doesn’t come from blame or ...

Bones is the tragicomic, roller coaster story of Robyn Shumer’s lifelong battle with—and triumph over—a crippling eating disorder. It’s an honest, first-person account that takes the listener inside the emotional, mental, physical, and social world of an anorexic from childhood to adulthood, through four decades of a changing society whose message to girls and women remained stubbornly the same: “thinner is the winner.”

This audiobook serves as the key to unlocking the answers you've been seeking. Through a series of guided meditations and hypnotic practices, you will uncover the barriers standing between you and the life you desire. Allow these powerful practices to lead you in confronting your inner struggles with courage and grace. Release resistance and surrender to the wisdom of your intuition as you navigate the vibrational tug-of-war between your temporal self and your essence.

Discover how you can take control of your happiness and inner peace despite all the obstacles you have to face Have you been feeling like you can never get a break? Are your days full of conflict and challenges that you constantly have to fight and overcome? Are you tired of riding the rollercoaster of anger, fear, frustration, and overwhelm and wish you could just take a step back from your problems? Being a black woman today comes with unique struggles that others don’t even know about. You face the discrimination that both women and people of color encounter. Your needs are ...

Do you ever feel like different "parts" of you are constantly pulling in opposite directions—an inner critic that won't quiet down, an anxious voice that keeps you on edge, or a wounded inner child that longs to be seen and cared for? You are not broken. You are not alone. What you're experiencing is your internal family system—and learning to understand and work with your inner family members (or parts) is the key to helping you move from inner chaos to clarity, calm, and confidence. 👉 The Internal Family Systems Workbook is a trauma-informed guide designed for beginners who want to...

It's 2 AM and you're awake again, replaying that conversation from dinner. Was their tone different? Why did they check their phone during the movie? Does "sounds good" without an exclamation point mean they're pulling away? If you've ever found yourself trapped in an overthinking loop, analyzing every text message like a detective solving a crime, you're not alone. You're not "too sensitive" or "crazy"—you're a thoughtful person trying to find safety in love, but your mind has turned your relationship into a courtroom where you're both judge and defendant. The constant worry about your ...

Unleash the power of self-love! Discover how to build self-worth and confidence in just 10 minutes a day for a balanced, stress-free life, even if you're constantly caught in the whirlwind of self-doubt and comparison. Are you a high-achieving woman, juggling work, family, and countless responsibilities? Do you long to break free from the cycle of self-doubt and start nurturing your own well-being? The answer lies in cultivating 'self-love.'