Personal Crisis

In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Each of the 10 episodes except for the final one will feature an expert in a discomfort area, including ultra-runner Courtney Dauwalter, survivalist Laura Zerra, nutritionist Dr. Trevor Kashey, and fear expert Dr. Joseph E. LeDoux

In the spirit of American cultural prophecy—from Ta-Nehisi Coates to Rebecca Solnit—acclaimed writer Casey Gerald offers a groundbreaking work of joyous dissent and stunning vision, a survival guide to a society in crisis. “Somehow Casey Gerald has pulled off the most urgently political...

Just get out and switch off! In a hectic world full of stress, crises and negative influences, it is more important than ever to find moments of peace and relaxation. Music has the power to positively influence our emotions, relieve tension and calm the soul. Particularly gentle sounds in the natural 432 Hz frequency can help to reduce stress, find inner balance and recharge your batteries. My specially composed relaxation music combines gentle piano and harp melodies embedded in the sounds of nature, such as the calming sound of the sea, babbling brooks and birdsong.

Awakening from the Meaning Crisis: Origins traces the history of what led to our contemporary malaise, offering scientific, spiritual, and philosophical interweaving threads that ground us in the troubling truth of our extraordinary evolution.

#1 New York Times bestselling author Admiral McRaven tells stories from his life and career that illustrate the principles of effective leadership during times of crisis. Throughout his 40-year career, Admiral McRaven has experienced every manner of calamity imaginable. From managing failed...

Published by The Institute for Applied Strategic Therapy. iAST exists to close the gap between clinical understanding and clinical change. We advance the practice of therapy by developing practitioners who know how to resolve a problem, not only how to explain it: 1. AST Certification: The foundational training in Applied Strategic Therapy. Practitioners learn to map presenting problems, design behavioral directives and close cases in as few sessions as possible. Open to beginners and experienced practitioners alike. 2. Pain Resolution Therapy: A complete practitioner certification in ...

Desgraciadamente en el colegio no existe la asignatura de “educación financiera” para aprender desde pequeños a conseguir nuestra independencia financiera, de esta manera la mayoría de gente pasa su vida en un trabajo que solo le da de comer, teniendo la oportunidad de poder vivir la vida que uno quiere a través de la libertad financiera. Cualquier persona “ inteligente financieramente” puede aplicar sus conocimientos para mejorar económicamente. En tiempos de crisis económica surgen oportunidades de negocio, demandas de productos… A partir de ahí puede arrancar un ...

Ray Dalio, the legendary investor and #1 New York Times bestselling author of Principles—whose books have sold more than five million copies worldwide—shares his unique template for how debt crises work and principles for dealing with them well. This template allowed his firm, Bridgewater...

Many people are undergoing a profound personal transformation associated with spiritual opening. Under favorable circumstances, this process results in emotional healing, a radical shift in values, and a profound awareness of the mystical dimension of existence. For some, these changes are gradual and relatively smooth, but for others they can be so rapid and dramatic that they interfere with everyday functioning, creating tremendous inner turmoil. 

La novela más impactante de Pedro Mairal, un audiolibro sobre la deriva de nuestras sociedades. Yo, que unos meses atrás atendía el teléfono en oficinas alfombradas, que traducía cartas al inglés vestida con mi tailleur azul y mis sandalias, ahora hundía las manos en la sangre caliente, separaba vísceras, abría al medio los animales, despellejaba, buscaba coyunturas con el filo. La intemperie avanza implacable, cercando la ciudad de Buenos Aires, convirtiendo los barrios en descampados y borrando a su paso las costumbres civilizadas.

Increasing numbers of people involved in personal transformation are experiencing spiritual emergencies - crises when the process of growth and change becomes chaotic and overwhelming. Unfortunately, much of modern psychiatry has failed to distinguish these episodes from mental illness. As a result, transformational crises are often suppressed by routine psychiatric care, medication, and even institutionalization. When understood and treated in a supportive manner, spiritual emergencies can become gateways to higher levels of functioning and new ways of being. 

The New York Times bestselling money guide, providing time-tested financial advice on topics like saving, managing debt, investing for the future, and selecting insurance, is now revised and updated with all that Gen Z and millennials need to know now. With over half a million copies sold, this...

A practical roadmap to cultivating the heart’s capacity to face and transform our greatest challenges—like the climate crisis, oppression, anxiety, and burnout—from the best-selling author of Say What You Mean.

A transformative approach to overcoming trauma by rethinking how we recover. No one wants to confront the terrible fact of life that is personal trauma. But throughout our lives, we will all face those inevitable, life-changing moments: the loss of a loved one, the medical diagnosis we dreaded, the arduous process of physical therapy, or outbursts of post-traumatic stress, to name just a few. We can view these moments as crises. We can also choose to leverage them as opportunities. For Dr. Tamar Jehuda Cohen, trauma came in the form of a life-threatening brain tumor, and the difficult ...

Nunca es tarde para otorgarte una segunda oportunidad. Por mucho tiempo te has juzgado, y en este viaje, uno de los destinos será el perdón. Mereces cerrar los ojos abrazando tus logros, porque, aunque te sientas muy lejos de la meta, estás avanzando por la escalera de la vida, donde cada peldaño ya es un triunfo.

A rousing, inspiring call-to-action that encourages us to embrace the economic potential of refugee women and break the invisible barriers that constrain their power Every day, thousands of women are forced from their homes by armed conflict, persecution, and violence. Jina Krause-Vilmar has...

An enlightening and personal daily account of the experience of the Great Depression in the midwest, full of anxieties about the economic future, with powerful echoes for today. "Compelling." —New York Times In the early 1920s, Benjamin Roth was a young lawyer fresh out of the army. He settled...

Through a collection of recorded teachings—some recent, some from earlier years—Eckhart Tolle shares the profound wisdom of his own experience to support, inspire, and guide you through the dark night of the soul and into the deeper awakening it invites Are you currently experiencing a...

Las relaciones, con todo su potencial de amor, crecimiento y felicidad, también pueden ser frágiles, y complicadas. A menudo, nos encontramos luchando con obstáculos y desafíos que amenazan con destruir lo que más valoramos. ¿Te has preguntado alguna vez lo fácil que es enamorarse y lo desafiante que resulta mantener una relación en la era del internet y las redes sociales, donde la duración promedio de una pareja se mide en años con los dedos de una mano?

New York Times bestselling author and co-founder/CEO of The Modern Elder Academy inspires readers to embrace midlife as a time of joy in this life-changing book. “A clear blueprint for creating the lives we want.” —Gretchen Rubin, New York Times bestselling author of The Happiness Project...