Health Benefits

Not the spice of the century, but the most amazing spice of all time. With Americans suffering more than ever with crippling illnesses like arthritis, diabetes, obesity, and Alzheimer's, now more than ever health aficionados are seeking the ancient healing that comes from the golden spice known as "turmeric".

The NAD+ Revolution: Unlocking Cellular Energy & Longevity Discover the power of NAD+—the essential molecule that fuels your cells and underpins healthy aging. In this groundbreaking guide, complex cellular science is broken down into everyday language, revealing how NAD+ is central to energy production, DNA repair, and overall vitality. As our NAD+ levels decline with age, the impact is felt in our metabolism, cognitive function, heart health, and more. But there’s hope: by understanding and optimizing NAD+ through lifestyle choices and targeted supplementation, you can help rejuvenate...

La meditación te hace más productivo porque te permite recuperar tiempo. Por cada minuto que pases meditando, ganarás unos nueve minutos, como Chris Bailey—autor de The Productivity Project [El proyecto de productividad] y Hyperfocus [Hiperconcentración]—muestra en esta clara y contraintuitiva guía sobre los beneficios de la meditación en términos de productividad.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

Reignite Your Vitality After 50 with the Power of Red Light Therapy Are you seeking natural solutions to combat aging, alleviate chronic pain, enhance sleep quality, and boost energy levels? Red Light Therapy: Benefits for Natural Health Beyond 50 offers a comprehensive guide to harnessing the transformative effects of red and near-infrared light therapy, tailored specifically for those embracing the golden years. This evidence-based resource demystifies the science behind photobiomodulation, presenting practical applications to: Reduce wrinkles, fine lines, and age spots for rejuvenated ...

There is a plant that is a blessed creation for all humankind, while largely neglected by the medical profession. Impossible to produce in a laboratory, it is a certain part of the Creative Wisdom that defies explanation. Humans could take advantage of it, gaining immense and wide-ranging benefits. It serves no other major purpose other than as a powerful natural medicine, even though it is edible and is traditionally used in food. This is black seed and its expressed oil. What is this seed? Is it black cumin? What about black caraway? There is also black sesame. Is it a relative? It has ...

Is coconut oil really a “cure-all”? If so, then how can it help you? Find out the answers to these, and more, in the new easy-to-use guide Nature’s Miracle Elixir: The Essential Benefits of Coconut Oil. Coconut oil is organic, pure, and not filled with chemical additives which are so often found in other products. Its many uses and healing properties have been known for millennia throughout Asia and it’s only now that its amazing health benefits are being discovered by those in the West. In Nature’s Miracle Elixir you’ll learn the truth about the science behind this amazing oil ...

A NEW YORK TIMES BESTSELLER NOW A #1 STREAMING SHOW The epic enemies-to-lovers hockey romance from Rachel Reid, streaming on Crave in Canada and on HBO Max in the U.S. "The book that got me into hockey romance." —NPR's Weekend Edition on Heated Rivalry The next three scorching MM hockey...

The Carnivore Code: Reclaiming Health Through Meat is an in-depth exploration of the carnivore diet and its potential to transform physical and mental health by removing plant-based foods and returning to a species-appropriate, meat-focused lifestyle. Challenging modern nutritional dogma, this book provides a scientific, historical, and practical framework for understanding why animal-based nutrition may hold the key to reversing chronic illness, optimizing performance, and simplifying the path to wellness. With chapters grounded in evidence and seasoned with real-life testimonials, this ...

Discover the Healing Power of Your Backyard – Unlock the Secrets to Natural Wellness with Herbal Remedies, even if you’ve never tended a garden before! Do you find yourself yearning for natural ways to enhance your well-being, free from synthetics and chemicals? Are you overwhelmed by the sheer volume of online advice, seeking a trusted source to guide you on your herbal journey? Are you eager to cultivate a garden that's not just beautiful but bursting with health-boosting potential? If any of these questions resonate with you, you're not alone. Many like-minded seekers are exploring ...

Natural, Unprocessed Sea Salt contains the same 82 minerals and trace elements that are in your body. Your body constantly need a resupply of some of these minerals and trace elements. Consuming some natural unprocessed sea salt provides this resupply. We show you how to inexpensively get this salt. Satisfy your salt craving will improve your health. The table salt that you buy in the grocery store has been chemically stripped of all minerals but sodium chloride (these 81 stripped chemicals are then sold separately to the chemical industry). Thus your body is deprived of these valuable ...

Your all-in-one guide to juicing for beginners! Are you tired of never having the energy to do anything? Do you wonder why people rave about juicing at home? If the answer is a resounding yes, then this is the book for you! If you love drinking fresh juices in your local café, why don’t you consider making your own at home? Once you have the right juicer and choose the right ingredients, it doesn’t take much effort to produce your own tasty, healthy juices – and at least you will know exactly what went into them. Juicing is not difficult but learning to build it into your daily ...

The Most Powerful Supplement of 2025? Absolutely—But Only If You Follow the Right Protocols 📈 Are you tired of brain fog, fatigue, and slow recovery? Know your body can do more… but don’t know what’s missing? Want to know exactly what works — and how to do it safely from day one? 💎 Imagine waking up tomorrow… Crystal-clear mind. Boundless energy pulsing through your body. A deep, steady drive to get things done—without the crash, without the fog, without the drag. Welcome to the world of Methylene Blue Limitless, the next-level mitochondrial enhancer transforming the way...

Cloves are more than a spice—they’re a natural medicine chest. For centuries, they have been used to restore balance, relieve pain, improve digestion, and uplift the spirit. Now, modern research confirms what traditional healers always knew: this tiny spice has extraordinary power to support mind, body, and spirit. Inside this book, you’ll discover: The healing science behind cloves and their natural compounds Herbal remedies for immune support, digestion, and inflammation Holistic uses for mental clarity, energy, and emotional balance Beauty and self-care recipes for skin, hair, and ...

There are a wealth of reasons why you should be drinking fruit and vegetable juices, ranging from receiving your daily recommended requirements of nutrients to improved health and physical well-being. They supply an easily assimilated source of vitamins, minerals, enzymes, and other essentials nutrients from bioflavinoids to phytochemicals. The great thing about juicing is that these required essential nutrients can be readily absorbed by the walls of the small intestine and into the bloodstream where they can begin to do the most good all in a relatively short span of time. This is ...

La meditación te hace más productivo porque te permite recuperar tiempo. Por cada minuto que pases meditando, ganarás unos nueve minutos, como Chris Bailey—autor de The Productivity Project [El proyecto de productividad] y Hyperfocus [Hiperconcentración]—muestra en esta clara y contraintuitiva guía sobre los beneficios de la meditación en términos de productividad.

Whole Body Vibration: The Future of Good Health, by natural-health practitioner Becky Chambers, has been the best-selling book on Whole Body Vibration for over ten years. This new 2nd Edition updates this popular book with the latest cutting-edge research and developments in this rapidly changing field, including how whole body vibration lowers inflammation and strengthens the immune system, and triggers the regeneration of tissues with increased stem cell activity, benefits that will help people with a wide variety of chronic diseases. New, more versatile machines have also been developed....

The revolutionary program that teaches you how to use meditation and visualization to change your life. First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José...

Veterans of the United States armed forces are entitled to a broad range of benefits and services provided by the US Department of Veterans Affairs (VA). Dr. Paul R Lawrence, former Under Secretary for Benefits in the Department of Veterans Affairs, provides an up-to-date, comprehensive and accessible guide to all the benefits and services available to veterans of the US armed services and how to make the most of these benefits and services.

Cayenne Pepper - the natural way to achieving good health I have written this book as a follow on from my other two successful books on Cayenne Pepper - Cure Sore Throats, Colds and Coughs with Cayenne Pepper and How to Lower High Blood Pressure using Cayenne Pepper. I decided to write this book because I realised so many people were looking for a more natural way to treat their health problems. The health benefits of cayenne pepper have been known about for thousands of years and can cure a multitude of different ailments and symptoms, plus it is totally natural. That is why it is quite ...