Changing Body

The Body of Change by Dr. Lisa Cooney explores transformative somatic techniques to break free from limiting beliefs and embrace full potential. The audiobook examines coping mechanisms like the four Ds (denying, defending, disconnecting, dissociating) and emphasizes trusting body wisdom to overcome fear and create radical aliveness. Through practices like the Roar® Technique, embracing discomforts, and daily gratitude, listeners can unlock healing, release negative energies, and foster a deeper connection with their bodies for profound transformation and empowerment.

The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. With fifteen practical...

Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to ""speed-read"" people: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You'll also learn how your body language can influence what your...

One of the most helpful forms of support you can offer someone living with LBW, is WISDOM and KARUNA COMPASSION, which is the softening of your heart. This inspiring book provides you with the pathways of both. Lewy body dementia (LBD) a chaos of communication. Do you want to gain understanding of what is happening during their nightly episodes & hallucinations? Do you want to understand & ease their suffering? Do you want to change the direction of the next generation, from dis-ease to health? The psychology definition of LBD, should read; A dis-ease where COURAGE & STRENGTH can rise out ...

While the market is full of books on dieting and weight loss, Change Your Mind, Change Your Body helps you navigate your weight loss efforts to create a new healthy lifestyle. This audiobook identifies the basic patterns and belief systems that hold you back from living a more energized and happier life. It gives you insights to manage your relationship with food in a more productive way.

The New York Times bestselling TikTok sensation with more than 13 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment. Now you can unlock your full potential and free yourself from the shackles of past...

Look around you. You've noticed it, right? The Christian community seems to be looking more and more like the world around us: Grief, chronic illness, mental health challenges, broken marriages, addiction - aren't these supposed to be the things Jesus sets us free from? And yet, it doesn't seem to be working anymore, does it? Has the Gospel of Jesus somehow lost its' power? Through their personal work and work with hundreds of clients worldwide, the McKean's created the Metanoia Method® to help people understand God's intended connection between the brain, body, and Bible.

Cure your low self-esteem and start living happily This definitive guide to self-confidence and self-love will provide you the most practical steps for happy, healthy living. Although many of us wish to boost self-esteem, most of us don't know how. Firstly, we need to understand what it takes. To improve confidence we must change perception. Confidence starts with how we view our world. Every day we are faced with stressors, whether at work, home, or in other areas of our busy lives. If we approach these challenges with low self esteem, doubt, fear and insecurity, we will never flourish! ...

The modern church is facing a discipleship crisis. Research shows that only one-third of Christians in America are actively engaged in making disciples--leaving a massive gap in the mission Jesus gave us. Without a clear strategy, many churches struggle to move believers from passive attendance...

Decode Your Body’s Messages to Uncover Hidden Truths Every ache and pain—a sore shoulder, a shaky leg, a nagging discomfort—is your body whispering messages you might be missing. Are You Listening: Your Body is Talking to You unveils this hidden language, helping you decode what these signals mean. A sore shoulder might reflect the burdens you’re shouldering; shaky legs could hint at fears of moving forward in life. Tessa Cason, a life coach with 25 years of results, shows how your body communicates through its discomforts, urging you to listen closely. These messages point to ...

Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science. Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms...

**Narrated by the Author!** Atomic Habits meets Think Like a Monk in this profound guide to lasting change from behavior coach and host of the hit podcast The One You Feed. Weaving together behavioral science with timeless wisdom, Eric Zimmer reveals how to stop fighting yourself and start...

Achieve the Best Health of Your Life—with the Power of Your Brain-Body Connection The key to a better body—energized, youthful, and in shape—is a healthy brain. Using current medical research that includes Dr. Amen’s own two decades of pioneering work transforming the lives of thousands...

He Never Knew Virtual Reality Could be So Realistic... Matt receives a mysterious full-immersion virtual reality suit in the mail. Curious, he tries it on one afternoon. He isn't prepared for what happens in VR, but it interests him. A lot. Can he live out his sissy fantasies inside a virtual world? Find out today!

Harry Grant at 25 fell victim to the international criminal, Ron Simon, AKA the Switcher. Poor Harry had been mind-swapped with an old man of 65. Forty years of his life stolen in a moment… But the viral infection left behind by the Switcher wasn’t done with Harry yet. He and many of Simon’s other victims fell into a coma. Somehow, a reset switch had been triggered and a new life as a ten-year-old girl began for Harry…

MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought...

THE PERFECT GIFT FOR A CALM NEW YEAR! Stop letting stress hijack your body. Discover the science-backed switch to turn off anxiety and turn on healing—in just minutes a day. Have you tried everything to calm your racing mind, fix your digestion, or boost your energy, only to feel more frustrated? You’ve downloaded the meditation apps, bought the expensive supplements, and tried the trendy routines, yet you still wake up feeling on edge, bloated, or exhausted. It is easy to feel like your body is fighting against you, or worse, that these symptoms are "all in your head." But you aren’t...

In celebration of its 10th anniversary, a revised and updated edition of Jack Canfield’s classic bestseller with a brand new foreword and an afterword for succeeding in the digital age. Since its publication a decade ago, Jack Canfield’s practical and inspiring guide has helped thousands of...

Lou just found out he’s got a rare cancer, and only has a few months left to live. He’s naturally distraught for a few days, and then he gets a call from an experimental research facility. They’ve been testing a ‘cure’ for that specific cancer, and Lou has been accepted into the trial. He’s not ready to celebrate yet, but he’s hopeful… though the trial is much stranger than he expected, involving a wet-nurse instead of an injection.

The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit. Human...