Athletic Training
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CSCS Certified Strength and Conditioning Specialist Audio Prep
- Clear Guidance to Navigate Your Exam Successfully → Based on the Latest NSCA Essentials of Strength Training and Conditioning Manual
- De: CPT Exam Prep Team
- Narrado por: Virtual Voice
- Duración: 6 h y 24 m
- Versión completa
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2024 Edition ➡️ Based on the Latest Official CSCS Exam Content Outline✔️ Everything You Need to Become a Certified Strength Coach 💪 Listen on the Go to Navigate Your CSCS Exam with Ease! Your Certification is Our Reputation At CPT Prep, Our Focus is on Your Success. We understand that you're not just preparing for a an exam; you are laying the groundwork for a successful career as a Certified Strength and Conditioning Coach. Our goal is to equip you with the Practical Tips, Essential Tools, and Insightful Guidance to excel on your exam and your future endeavors as the Go To ...
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CSCS Certified Strength and Conditioning Specialist Audio Prep
- Clear Guidance to Navigate Your Exam Successfully → Based on the Latest NSCA Essentials of Strength Training and Conditioning Manual
- Narrado por: Virtual Voice
- Duración: 6 h y 24 m
- Fecha de lanzamiento: 02-21-24
- Idioma: Inglés
- 2024 Edition ➡️ Based on the Latest Official CSCS Exam Content Outline✔️ Everything You Need to Become a Certified Strength Coach 💪 ...
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10-Minute Toughness
- The Mental Training Program for Winning Before the Game Begins
- De: Jason Selk
- Narrado por: Brian Arens
- Duración: 5 h y 6 m
- Versión completa
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Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play.
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Very practical book
- De L. Walker en 02-10-23
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10-Minute Toughness
- The Mental Training Program for Winning Before the Game Begins
- Narrado por: Brian Arens
- Duración: 5 h y 6 m
- Fecha de lanzamiento: 12-23-19
- Idioma: Inglés
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Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go....
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Athletic Training: Peak Performance Secrets Every Aspiring Athlete Should Know
- De: J Steele
- Narrado por: Sam Bogart
- Duración: 3 h y 50 m
- Versión completa
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Exercise and diet is just the start of reaching peak performance, however equipment, exercise types, body types, and how the exercises work plays a vital part in reaching peak performance. Still, you need diet, and mind set to work toward your goals. Thus, in this report we are going to tell you about goals, plans, mindset, qualities, equipment, exercises, diet, and more to help you see how you can reach your peak performance by pulling up your secrets to ace athlete performance.
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Athletic Training: Peak Performance Secrets Every Aspiring Athlete Should Know
- Narrado por: Sam Bogart
- Duración: 3 h y 50 m
- Fecha de lanzamiento: 08-06-20
- Idioma: Inglés
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Exercise and diet is just the start of reaching peak performance, however equipment, exercise types, body types, and how the exercises work plays a vital part in reaching peak performance. Still, you need diet, and mind set to work toward your goals....
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Own the Game
- Sport Science Training for Peak Athletic Development!
- De: Christopher Stankovich Ph.D.
- Narrado por: Christopher Stankovich Ph.D.
- Duración: 3 h y 9 m
- Versión completa
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Now, for the first time, athletes from all sports and skill levels can easily learn and master the same Sport Psychology Training Skills previously only available to professional and Olympic-level athletes. Own the Game will provide you the hands-on tools necessary to increase your self-confidence, focus, concentration, and poise -ultimately allowing you to play to your highest athletic level!
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OMG. Audible - can I get my money back
- De Michael en 03-09-11
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Own the Game
- Sport Science Training for Peak Athletic Development!
- Narrado por: Christopher Stankovich Ph.D.
- Duración: 3 h y 9 m
- Fecha de lanzamiento: 03-16-10
- Idioma: Inglés
- Learn and master the same Sport Psychology Training Skills previously only available to professional and Olympic-level athletes....
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Fascia Training
- A Whole-System Approach
- De: Bill Parisi, Johnathon Allen
- Narrado por: Virtual Voice
- Duración: 3 h y 46 m
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If you want to be faster, stronger, and less prone to injury, it’s critical you understand how important the body’s fascia system is to athletic performance. Modern research and imaging technologies are showing us that it’s far more significant than we have long understood. That’s why Bill Parisi—founder of the Parisi Speed School—and extreme sports writer, Johnathon Allen, set out on a nationwide quest to interview the top experts in the field so they could present this new performance science in a paradigm shifting book that’s not only packed with practical information, but ...
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Fascia Training
- A Whole-System Approach
- Narrado por: Virtual Voice
- Duración: 3 h y 46 m
- Fecha de lanzamiento: 01-25-24
- Idioma: Inglés
- If you want to be faster, stronger, and less prone to injury, it’s critical you understand how important the body’s fascia system is to ...
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The Sports Gene
- Inside the Science of Extraordinary Athletic Performance
- De: David Epstein
- Narrado por: David Epstein
- Duración: 10 h y 22 m
- Versión completa
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Are stars like Usain Bolt, Michael Phelps, and Serena Williams genetic freaks put on Earth to dominate their respective sports? Or are they simply normal people who overcame their biological limits through sheer force of will and obsessive training? In this controversial and engaging exploration of athletic success, Sports Illustrated senior writer David Epstein tackles the great nature vs. nurture debate and traces how far science has come in solving this great riddle.
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Epstein writes! He scores!
- De Cynthia en 08-17-13
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The Sports Gene
- Inside the Science of Extraordinary Athletic Performance
- Narrado por: David Epstein
- Duración: 10 h y 22 m
- Fecha de lanzamiento: 08-01-13
- Idioma: Inglés
- In this controversial and engaging exploration of athletic success, Sports Illustrated senior writer David Epstein tackles the great nature vs. nurture debate....
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The Champion's Mind
- How Great Athletes Think, Train, and Thrive
- De: Jim Afremow
- Narrado por: Eric Michael Summerer
- Duración: 7 h y 49 m
- Versión completa
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In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.
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Excellent content, mediocre narrator
- De Chris en 10-08-14
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The Champion's Mind
- How Great Athletes Think, Train, and Thrive
- Narrado por: Eric Michael Summerer
- Duración: 7 h y 49 m
- Fecha de lanzamiento: 06-11-14
- Idioma: Inglés
- In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes....
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The Comeback Quotient
- A Get-Real Guide to Building Mental Fitness in Sport and Life
- De: Matt Fitzgerald
- Narrado por: Stephen R. Thorne
- Duración: 8 h y 11 m
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Every sports fan loves a great comeback. Is there a special quality shared by top athletes who triumph over great challenges? And can anyone acquire it? In The Comeback Quotient, celebrated sports writer Matt Fitzgerald supplies the answer to both questions. He identifies these mega-achievers of astounding athletic comebacks as "ultrarealists", men and women who succeed where others fail by fully accepting, embracing, and addressing the reality of their situations.
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Perfect for everyday mindset in business and sports!
- De Cornelius Henderson en 04-17-21
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The Comeback Quotient
- A Get-Real Guide to Building Mental Fitness in Sport and Life
- Narrado por: Stephen R. Thorne
- Duración: 8 h y 11 m
- Fecha de lanzamiento: 02-23-21
- Idioma: Inglés
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Every sports fan loves a great comeback. Is there a special quality shared by top athletes who triumph over great challenges? And can anyone acquire it? In The Comeback Quotient, celebrated sports writer Matt Fitzgerald supplies the answer to both questions....
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Strength Deficit
- Leveraging Ratios Between Eccentric and Concentric Strength
- De: Tim Caron
- Narrado por: Virtual Voice
- Duración: 7 h y 36 m
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Strength Deficit is a framework that will dive into how to leverage Eccentric or Concentric contractions to create a specific outcome. The desired outcome may be to become more oriented to Eccentric (Large Deficit) or to Concentric (Small Deficit). This book will explain why Strength Deficit is an essential concept for your athletes and will supply you with a detailed, scientific road map of how to get there. This is the ‘Technical’ aspect of Strength Deficit. In this book, you will learn How and Why Strength Deficit will work in your setting with your Athletes! Testimonials Strength ...
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Strength Deficit
- Leveraging Ratios Between Eccentric and Concentric Strength
- Narrado por: Virtual Voice
- Duración: 7 h y 36 m
- Fecha de lanzamiento: 05-06-24
- Idioma: Inglés
- Strength Deficit is a framework that will dive into how to leverage Eccentric or Concentric contractions to create a specific outcome. The desired ...
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Up Your HRV!
- Improving the Northstar Metric of Your Health & Fitness
- De: Dave Maxfield
- Narrado por: Virtual Voice
- Duración: 4 h y 50 m
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You've probably heard a lot about Heart Rate Variability (HRV) lately. It's become a buzzword in the health and fitness community. Why all the buzz? Because research indicates that by tracking HRV you can optimize your workout routine, get better sleep, and even improve your mental health. And for the first time, the tools for tracking HRV are not limited to scientists, labs, or elite athletes. Thanks to Oura Rings, Whoop Bands, and Apple, Fitbit, Garmin and a host of other devices, HRV tracking is now available to everyone. But what is HRV? And how can you harness the power of your device ...
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Up Your HRV!
- Improving the Northstar Metric of Your Health & Fitness
- Narrado por: Virtual Voice
- Duración: 4 h y 50 m
- Fecha de lanzamiento: 03-07-24
- Idioma: Inglés
- You've probably heard a lot about Heart Rate Variability (HRV) lately. It's become a buzzword in the health and fitness community. Why all the buzz...
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Iron Mike's Training Blueprint: Unlock Your Elite Athletic Potential at Any Age
- De: Clinton Minus
- Narrado por: Virtual Voice
- Duración: 13 m
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"Iron Mike's Training Blueprint" is the ultimate guide to unlocking your elite athletic potential at any age inspired by the workouts and training of the "Baddest Man on The Planet" and former Undisputed Heavyweight Champion of The World, "Iron" Mike Tyson. Written by veteran personal trainer, Clinton Minus, this book provides a comprehensive training program designed to help you build strength, increase endurance, and improve overall health and fitness. With over 20 years of experience in strength training, Minus shares the secrets to his success and provides a step-by-step guide to ...
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Iron Mike's Training Blueprint: Unlock Your Elite Athletic Potential at Any Age
- Narrado por: Virtual Voice
- Duración: 13 m
- Fecha de lanzamiento: 04-21-24
- Idioma: Inglés
- "Iron Mike's Training Blueprint" is the ultimate guide to unlocking your elite athletic potential at any age inspired by the workouts and training ...
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Four Hundred Souls
- A Community History of African America, 1619-2019
- De: Ibram X. Kendi - editor, Keisha N. Blain - editor
- Narrado por: full cast
- Duración: 14 h y 2 m
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A chorus of extraordinary voices comes together to tell one of history’s great epics: the 400-year journey of African Americans from 1619 to the present - edited by Ibram X. Kendi, author of How to Be an Antiracist, and Keisha N. Blain, author of Set the World on Fire.
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History never taught
- De Scott P ODonnell en 02-16-21
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Four Hundred Souls
- A Community History of African America, 1619-2019
- Narrado por: full cast
- Duración: 14 h y 2 m
- Fecha de lanzamiento: 02-02-21
- Idioma: Inglés
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A chorus of extraordinary voices comes together to tell one of history’s great epics: the 400-year journey of African Americans from 1619 to the present....
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Unlocking Your Athletic Potential
- A Comprehensive Guide to Physical and Mental Training for Peak Performance in Sports and Recreation
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 1 h y 52 m
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Unlock Your True Potential! Introducing the game-changing eBook that will redefine how you approach athleticism and sports mastery. "Unlocking Your Athletic Potential" is the ultimate guide to elevating your athletic prowess and achieving peak performance, regardless of your skill level. With 30 incredible chapters, this eBook leaves no stone unturned as it carefully takes you through each stage of your athletic journey. Begin with understanding the athletic mindset and setting the right goals before delving into expert advice on targeted sports, specialized training, optimal movement ...
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Unlocking Your Athletic Potential
- A Comprehensive Guide to Physical and Mental Training for Peak Performance in Sports and Recreation
- Narrado por: Virtual Voice
- Duración: 1 h y 52 m
- Fecha de lanzamiento: 04-21-24
- Idioma: Inglés
- Unlock Your True Potential! Introducing the game-changing eBook that will redefine how you approach athleticism and sports mastery. "Unlocking Your...
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Keto for Competitors
- Unlocking Athletic Excellence through Advanced Nutritional Strategies
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 5 h y 18 m
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Unlock the competitive edge by transforming your body's fuel source with "Keto for Competitors"—your comprehensive guide to leveraging the ketogenic diet for enhanced athletic performance. Have you ever wondered how to supercharge your body to excel in the rigorous demands of sports and fitness? Our eBook delves deep into the world of ketogenic eating, shedding light on how this high-fat, low-carb diet can revolutionize your energy levels, stamina, and overall sports performance. Engage with our thorough overview of the ketogenic lifestyle, debunking common myths and exposing the historic...
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Keto for Competitors
- Unlocking Athletic Excellence through Advanced Nutritional Strategies
- Narrado por: Virtual Voice
- Duración: 5 h y 18 m
- Fecha de lanzamiento: 04-20-24
- Idioma: Inglés
- Unlock the competitive edge by transforming your body's fuel source with "Keto for Competitors"—your comprehensive guide to leveraging the ...
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SPEED ISLAND
- Unraveling Jamaica's Sprinting Dominance
- De: Norris Elliott
- Narrado por: Virtual Voice
- Duración: 1 h y 33 m
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"Speed Island: Unraveling Jamaica's Sprinting Dominance" - Discover the Secrets of the World's Fastest Athletes Embark on an exhilarating journey with "Speed Island," a captivating book that delves deep into the heart of Jamaica's sprinting success. This comprehensive exploration reveals the myriad factors that have catapulted this Caribbean nation to the pinnacle of global track and field. Perfect for sports enthusiasts, historians, and anyone intrigued by a remarkable story of triumph and perseverance, here's why "Speed Island" is a must-have: ✅ Rich Cultural Tapestry: Learn about the ...
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SPEED ISLAND
- Unraveling Jamaica's Sprinting Dominance
- Narrado por: Virtual Voice
- Duración: 1 h y 33 m
- Fecha de lanzamiento: 04-23-24
- Idioma: Inglés
- "Speed Island: Unraveling Jamaica's Sprinting Dominance" - Discover the Secrets of the World's Fastest Athletes Embark on an exhilarating journey ...
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30 Days to Stop Being a Gym Douchebag
- A Mindfulness Program with a Touch of Humor
- De: Logan Tindell, Harper Daniels, Corin Devaso
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
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Are you tired of feeling like a gym douchebag? Do you want to cultivate a more mindful, respectful approach to your workouts and fitness journey? Look no further than 30 Days to Stop Being a Gym Douchebag. This comprehensive workbook offers a practical and effective mindfulness program designed to help you transform your gym habits and become a more mindful, respectful member of your fitness community. With 30 unique mindfulness exercises, each accompanied by a corresponding hashtag that allows you to connect with others and share your insights online, this workbook provides a step-by-step ...
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30 Days to Stop Being a Gym Douchebag
- A Mindfulness Program with a Touch of Humor
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Fecha de lanzamiento: 04-30-24
- Idioma: Inglés
- Are you tired of feeling like a gym douchebag? Do you want to cultivate a more mindful, respectful approach to your workouts and fitness journey? ...
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Bring Your "A" Game
- A Young Athlete's Guide to Mental Toughness
- De: Jennifer L. Etnier PhD
- Narrado por: Vanessa Daniels
- Duración: 5 h y 48 m
- Versión completa
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Mental training is just as important as physical training when it comes to success in sport. Like physical fitness, mental toughness is something that can be taught and learned. Bring Your "A" Game introduces key strategies for mental training, such as goal-setting, pre-performance routines, confidence building, and imagery. Each of the 17 chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts.
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all sizzle and no steak
- De Bruce Hakansson en 03-31-20
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Bring Your "A" Game
- A Young Athlete's Guide to Mental Toughness
- Narrado por: Vanessa Daniels
- Duración: 5 h y 48 m
- Fecha de lanzamiento: 11-27-18
- Idioma: Inglés
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Mental training is just as important as physical training when it comes to success in sport. Bring Your "A" Game introduces key strategies for mental training, such as goal-setting, pre-performance routines, confidence building, and imagery....
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Weight Loss & Fitness Affirmations for Athletic Black Women
- Daily Affirmations for Exercise & Training Motivation, Working Out Easily, Better Health, and Achieving Your Dream Body
- De: Adiah Simmons
- Narrado por: Tiffany "T Love" Coles
- Duración: 1 h y 19 m
- Versión completa
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Sticking to a weight loss and fitness program is everything but easy. There are days when you’ll wake up with no motivation to go to the gym or do your reps. The bed will feel so comfy, the TV will whisper to you to just stay home and spend a few hours watching your favorite show. These affirmations will spur you into action on the days you want to quit. They will drive you out of bed for your morning run when all you want is to snuggle and sleep in. They will empower you not to be a quitter and to never, ever quit on yourself.
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Inspirational !
- De REBECCA L PARKS en 09-06-22
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Weight Loss & Fitness Affirmations for Athletic Black Women
- Daily Affirmations for Exercise & Training Motivation, Working Out Easily, Better Health, and Achieving Your Dream Body
- Narrado por: Tiffany "T Love" Coles
- Duración: 1 h y 19 m
- Fecha de lanzamiento: 09-02-22
- Idioma: Inglés
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These affirmations will spur you into action on the days you want to quit. They will drive you out of bed for your morning run when all you want is to snuggle and sleep in. They will empower you not to be a quitter and to never, ever quit on yourself....
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Mental Toughness
- The Ultimate Guide to Improving Your Athletic Performance, Training Mental Toughness, and Overall Life Success: How to Score Mental Toughness and Condition Yourself for Success
- De: Alexander Campos
- Narrado por: Dennis St. John
- Duración: 1 h y 24 m
- Versión completa
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What is mental toughness? Mental toughness is that little voice at the back of your head that tells you to keep pushing on, even when the odds aren't in your favor. People who master mental toughness are resilient, strong, and in control of their emotions. They do not fear to fail and view failure as a learning experience rather than a predicament. The mentally tough athlete, entrepreneur, or professional doesn't give up.
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Actually really liked it
- De Mystemyst en 03-21-19
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Mental Toughness
- The Ultimate Guide to Improving Your Athletic Performance, Training Mental Toughness, and Overall Life Success: How to Score Mental Toughness and Condition Yourself for Success
- Narrado por: Dennis St. John
- Duración: 1 h y 24 m
- Fecha de lanzamiento: 11-05-15
- Idioma: Inglés
- Mental toughness is that little voice at the back of your head that tells you to keep pushing on, even when the odds aren't in your favor....
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Entrenamiento Atlético [Athletic Training]
- Secretos Del Máximo Rendimiento Que Todo Deportista Aspirante Debe Saber
- De: Santos Omar Medrano Chura
- Narrado por: Thomas N.
- Duración: 2 h y 56 m
- Versión completa
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Desde ejercicios aeróbicos hasta levantamiento de pesas, los atletas profesionales trabajan duro para lograr sus objetivos, haciendo dietas en el medio. Los atletas profesionales se esfuerzan por mantener el equilibrio, mientras se concentran en su cuerpo, mente y objetivos. Los atletas trabajan duro. Aún así, algunos trabajan duro y fallan continuamente preguntándose por qué. Los cuerpos están levantando pesas, saltando cuerdas, mientras luchan por obtener mejores resultados en el máximo rendimiento.
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Entrenamiento Atlético [Athletic Training]
- Secretos Del Máximo Rendimiento Que Todo Deportista Aspirante Debe Saber
- Narrado por: Thomas N.
- Duración: 2 h y 56 m
- Fecha de lanzamiento: 11-10-21
- Idioma: Español
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Desde ejercicios aeróbicos hasta levantamiento de pesas, los atletas profesionales trabajan duro para lograr sus objetivos, haciendo dietas en el medio. Los atletas profesionales se esfuerzan por mantener el equilibrio, mientras se concentran en su cuerpo, mente y objetivos....
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