Building Resilience Kids

Help our children become happy, healthy and confident young adults, from The Resilience Shield co-author and leading resilience expert Tim Curtis. Life is hard - and our kids know it. They're fast learners and highly attuned to life's challenges. By around eight years of age, most children have...

Mindful and Research-Informed Strategies for Raising Emotionally Resilient Children Do you often wonder if you’re unintentionally damaging your child’s self-esteem? Are you worried that your child will face a future filled with self-doubt? Are you unsure how to raise a resilient child who thrives in the face of challenges? Imagine watching your child struggle with a simple task, like speaking up in class or making a new friend. You see the hesitation, the self-doubt, the frustration and you wonder, "What went wrong?

Help prepare the children and teens in your life to face life’s challenges with grace and grit. In this award-winning guide, author and pediatrician Dr. Ken Ginsburg shares his seven crucial Cs: competence, confidence, connection, character, contribution, coping, and control. You’ll discover how to incorporate these concepts into your parenting style and communication strategies, thereby strengthening your connection. And that connection will position you to guide your child to bounce back from life’s challenges and forge a meaningful and successful life.

An inspiring adaptation of Meditations that teaches kids the core principles of Stoic philosophy—how to build inner strength, wisdom, and peace of mind. Marcus Aurelius, the philosopher-emperor of Rome, wrote his Meditations nearly two thousand years ago. These notes were meant as personal reminders, guiding him to live with courage, patience, humility, and self-control. His Stoic philosophy is timeless. It offers practical wisdom that can help children today just as much as it helped him long ago. As kids face the challenges of growing up, they need tools to understand and manage their ...

December bedtime can be dreamy—or drawn out. This audiobook makes it easy. Christmas Bedtime Stories for Kids brings you 25 original tales—one for each night—crafted to begin with a spark of wonder and finish with a gentle, sleepsafe landing. No cliffhangers. No jolts. Just calm.

Building Bounce with Kids is designed to resource families and communities who want to build resilient kids. Life is filled with adversity. Emotional capacity is the key to navigating adversity well. The good news is that no matter how old we are, we can learn to be more resilient. The more resilient our families and communities become, the more resilient our children will be. Written simply and easy to understand, you will finish this book with a robust understanding of how to build strong, healthy attachments with children and walk with them through difficult emotions.

Could your child do with a boost in their self-confidence? Confidence isn’t something you’re born with — it’s something you build, step by step. This toolkit shows kids exactly how. Let’s face it: growing up today is tough. Between school pressure, social media, and self-doubt, it’s easy for tweens and teens to feel like they’re not “enough.” That’s where this book comes in — a practical, engaging, and empowering guide designed to help kids aged 9 to 18 develop real, lasting confidence from the inside out. Whether your child is the quiet thinker, the creative dreamer, ...

🔹 How can you give your child a mental edge in today’s fast-paced, screen-filled world? 🔹 What role does reading play in shaping memory, attention, and emotional intelligence in children? 🔹 How do nutrition, sleep, and screen time impact child brain development? 💡 In this practical, science-backed guide to raising emotionally intelligent, cognitively strong kids, you’ll discover how to nurture brain health from infancy through adolescence—whether you're caring for a baby, supporting a school-age child, or guiding a teen in the digital age. 📚 What You’ll Learn Inside: ...

In today’s world, children face a range of challenges that impact their emotional well-being, self-esteem, and social development. From bullying and peer pressure to academic expectations, it’s no wonder many children struggle with confidence, resilience, and forming positive relationships. As a parent, teacher, or caregiver, it can be overwhelming to know how best to guide children through these difficulties and help them develop into confident, resilient individuals. This book offers research-based strategies to help children build self-worth, develop resilience, and navigate the ...

Strong minds win games. The Caveman’s Guide teaches kids how to stay focused, bounce back, and play like a champion—mentally and physically. Using humor and straight talk, this book helps young athletes build the mindset they need to thrive in sports, school, and life. Teaches self-discipline, motivation, resilience, and goal-setting Includes exercises, challenges, and real-life scenarios Perfect for ages 9–14 in any sport—soccer, basketball, baseball, martial arts, and more Written in a fun, coach-style voice that keeps kids engagedWhether your kid is stuck in a slump or aiming for...

Help your child develop calm, confidence, and resilience - at home and in the classroom. Raising Calm Kids: A Parent and Teacher’s Guide to Emotional Regulation and Resilience is a practical, easy-to-use toolkit for anyone who works with children. From parents navigating bedtime battles to teachers seeking calmer classrooms, this book offers strategies that truly work in everyday life. It combines mindfulness, emotional intelligence, behavior management, and resilience-building to give kids the skills they need to thrive. Why self-regulation matters: Children who learn how to recognize ...

⭐Messi vs. Ronaldo Two GOATs Lessons in Confidence, Resilience & Teamwork ⭐A powerful guide to help young athletes build character, confidence, and lifelong skills. What if your child could learn confidence, resilience, and teamwork from two of the greatest players in soccer history?What if they could discover how to bounce back from setbacks, stay motivated, and believe in themselves — even when things get tough? This book makes that possible. ⭐ A Motivational Playbook for Kids and Teens Messi vs. Ronaldo Two GOATs Lessons in Confidence, Resilience & Teamwork brings readers into ...

In our rapidly evolving world, children are not just facing academic and physical challenges, but emotional and psychological ones as well. Empowering Positive Affirmations for Kids: Building Resilience, Happiness, and Success, One Thought at a Time equips children to combat these struggles head-on, transforming their mindset through the potent tool of positive affirmations.

Unleash Your Inner Champion: The Ultimate Guide to Mental Toughness for Young Athletes Do you have a budding athlete who dreams of greatness but struggles with pressure, setbacks, or self-doubt? Are you a coach or parent looking to empower young minds with the resilience of a champion? Look no further! This groundbreaking book dives deep into the mental game, revealing the secrets to unlocking peak performance and unwavering confidence in sports and life. Forget relying solely on raw talent. True success, as proven by legends like Michael Jordan, is forged in the fires of mental toughness. ...

This book is your no-judgment, practical and refreshingly honest guide for every twist and turn of the parenting adventure. It’s filled with expert advice, relatable anecdotes, and those laugh-out-loud moments, all designed to help you build stronger bonds with your kids, even on the craziest days. Whether you’re navigating the toddler years, dealing with teens, or just trying to make it through bedtime, this book got you covered. If you’re looking for tips you can actually use, encouragement that feels genuine, and stories that remind you you’re not alone: this book is just what you need.

Are you a parent, coach, or grandparent concerned about the stress, setbacks, and self-doubt that come with competitive sports? Do you want to help your athlete build resilience, confidence, and mental toughness, but aren't sure where to start? This book is your complete guide to nurturing a winning mindset in young athletes. Through real-life baseball stories and proven strategies, it empowers them to face challenges on and off the field with strength and determination.

Stoicism for Kids: What Marcus Aurelius Would Say is a gentle and fun introduction to big ideas like kindness, courage, and self-control—told through the wise words of a Roman emperor. This book takes quotes from Marcus Aurelius and explains them in simple language kids can understand, with colorful illustrations to bring each idea to life. It’s perfect for parents, teachers, or anyone who wants to help children think deeply, stay calm, and grow into thoughtful, resilient people. Whether used at bedtime, in the classroom, or during quiet moments, this book makes ancient wisdom feel ...

Stronger Every Day: Stoicism for Teens is a simple, honest guide to help teenagers stay calm, grounded, and confident in a world that feels louder and more stressful every day. I wrote this book because teens today are dealing with pressure from every direction—school, friendships, social media, family expectations, and the constant worry about who they’re supposed to be. Stoicism gives them something solid to stand on. This book takes the ancient wisdom of Marcus Aurelius and translates it into real-life tools teens can actually use. No philosophy lectures, no confusing language. Just ...

Join Ryder on a captivating journey of mental growth and discovery in "Ryder the Decider and the Three-Things Rule." This heartwarming children's chapter book teaches how to make good choices! In this enchanting tale, young Ryder faces some big challenges that lead him to pivotal moments where the Three-Things Rule changes everything. Read along as Ryder must: • stand up to a bully, • figure out a better ending for his animated cartoon, • decide what's right and wrong, and • prove to Mom he can make good decisions, or else. In the end, Ryder learns that: • Every good decision ...

"Cultivating Lifelong Learning: A Parent’s Guide to Instilling the Love of Education in Your Child" Unlock Your Child's Full Potential with the Power of Lifelong Learning! Dear Dedicated Parent, Imagine a future where your child thrives with a boundless curiosity, a resilient mindset, and a lifelong passion for learning. Picture them navigating life’s challenges with confidence, creativity, and an unquenchable thirst for knowledge. This isn’t just a dream—it’s a reality you can create with the right guidance and tools. Introducing "Cultivating Lifelong Learning: A Parent’s Guide...