The Caveman’s Guide for Young Athletes:

Get Tough. Stay Focused. Dominate the Game—No Excuses, No Shortcuts

De: Liam Cruz

Narrado por: Virtual Voice

Strong minds win games. The Caveman’s Guide teaches kids how to stay focused, bounce back, and play like a champion—mentally and physically. Using humor and straight talk, this book helps young athletes build the mindset they need to thrive in sports, school, and life.

• Teaches self-discipline, motivation, resilience, and goal-setting
• Includes exercises, challenges, and real-life scenarios
• Perfect for ages 9–14 in any sport—soccer, basketball, baseball, martial arts, and more
• Written in a fun, coach-style voice that keeps kids engaged

Whether your kid is stuck in a slump or aiming for next-level performance, this guide delivers the tools to break through. Help them train their brain. Pick up your copy and build unshakable mental grit today.

My Focus Game Got Stronger

This book helped me learn how to zone in, even when people are yelling or cheering around me. The caveman tracking his dinner showed how important it is to stay focused, no matter what. I used one of the tips during my basketball game and didn’t even notice the crowd. It felt good to stay locked in the whole time.

Funny but Surprisingly Helpful

I listened while folding laundry and thought it’d just be silly background noise. But it actually helped me think differently about how I approach pressure. I’m not an athlete anymore, but I get performance anxiety during presentations at school. The mindset tips still apply. Who knew cavemen could coach my nerves?

Imagining the Win

I never thought about picturing myself winning before a game until I listened to this. The part where Ugg imagined catching the biggest fish and then did it made a lot of sense. I started imagining my routines in gymnastics and I feel more prepared. It’s like my brain already did the move before I actually do it.

Not Boring Like I Thought It’d Be

Usually when someone says “mental toughness,” I think of boring lectures. But this didn’t feel like that. It was more like listening to a cartoon with some smart ideas hidden inside. I liked the part about not needing to be perfect to be good. That one’s stuck with me all week.

Good Alternative to Screen Time

I’m always looking for screen-free options for my son. He wasn’t excited at first, but once Ugg and Glard started arguing, he was into it. Later that night, he mentioned how it’s okay to mess up as long as you bounce back. That’s a huge win for a kid who’s really hard on himself. We’ve listened to a few chapters more than once now.