Brain Diet

Lista de productos
    • An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
    • De: Uma Naidoo MD
    • Narrado por: Uma Naidoo MD, Deepti Gupta
    • Duración: 8 h y 32 m
    • Fecha de lanzamiento: 08-04-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,003 calificaciones
    • Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....

    $22.49 o gratis con una prueba de 30 días

    • Heal Your Biochemistry and Heal Your Brain
    • De: William J. Walsh
    • Narrado por: Richard Allen
    • Duración: 7 h y 22 m
    • Fecha de lanzamiento: 03-29-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 320 calificaciones
    • Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time....

    $19.95 o gratis con tu prueba Plus

    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • De: Dr. Georgia Ede MD
    • Narrado por: Dr. Georgia Ede MD
    • Duración: 14 h y 21 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 209 calificaciones
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    $28.79 o gratis con una prueba de 30 días

    • Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome
    • De: Steven R. Gundry MD
    • Narrado por: Steven R. Gundry MD
    • Duración: 6 h y 39 m
    • Fecha de lanzamiento: 04-15-25
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones
    • Dr. Steven R. Gundry, the author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.

    $25.19 o gratis con una prueba de 30 días

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • De: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrado por: Rosemary Benson
    • Duración: 10 h y 47 m
    • Fecha de lanzamiento: 04-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 77 calificaciones
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    $21.49 o gratis con tu prueba Plus

    • How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
    • De: Tom O'Bryan DC CCN DACBN
    • Narrado por: Jonathan Yen
    • Duración: 10 h y 27 m
    • Fecha de lanzamiento: 08-15-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 379 calificaciones
    • Millions of people suffer from autoimmunity whether they know it or not....

    $15.47 o gratis con tu prueba Plus

    • The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
    • De: Partha Nandi MD
    • Narrado por: Partha Nandi MD
    • Duración: 5 h y 47 m
    • Fecha de lanzamiento: 10-01-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.

    $28.67 o gratis con una prueba de 30 días

  • $17.49 o gratis con una prueba de 30 días

    • 40 Days to a Lean, Calm, Energized, and Happy Self
    • De: Sara Szal Gottfried
    • Narrado por: Tanya Eby
    • Duración: 10 h y 47 m
    • Fecha de lanzamiento: 03-05-19
    • Idioma: Inglés
    • 4 out of 5 stars 64 calificaciones
    • Filled with incredible success stories, the most up-to-date scientific research, and the rich insights that are the hallmarks of her previous bestsellers, Brain Body Diet will completely change the way you look at your life and help you achieve total body health....

    $24.29 o gratis con una prueba de 30 días

    • An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
    • De: Neal D Barnard MD MD FACC
    • Narrado por: Jeremy Arthur
    • Duración: 5 h y 22 m
    • Fecha de lanzamiento: 02-19-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 588 calificaciones
    • Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function....

    $17.09 o gratis con una prueba de 30 días

    • How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair.
    • De: Terry Wahls
    • Narrado por: Virtual Voice
    • Duración: 8 h y 22 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Dr. Terry Wahls links micronutrient starvation to the epidemics of chronic disease that are overtaking modern society. She explains the key roles ...

    $9.99 o gratis con tu prueba Plus

  • $9.99 o gratis con tu prueba Plus

    • Clear the Mental Haze and Regain Focus, Energy, and Mental Clarity Without Pills
    • De: LivingWell Collective
    • Narrado por: Virtual Voice
    • Duración: 1 h y 57 m
    • Fecha de lanzamiento: 07-04-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Are you tired of struggling with forgetfulness, mental fatigue, or that constant “foggy” feeling that makes it hard to focus? You’re not ...

    $3.99 o gratis con tu prueba Plus

    • A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
    • De: Christopher M. Palmer MD
    • Narrado por: Christopher M. Palmer MD
    • Duración: 12 h y 18 m
    • Fecha de lanzamiento: 11-15-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,260 calificaciones
    • This is the book that will forever change the way we understand and treat mental health. If you or someone you love is affected by mental illness, it might change your life....

    $16.07 o gratis con una prueba de 30 días

    • Cookbook & Beyond | Just 28 Days to Heal Your Thyroid, Boost Energy, and Lose Weight Naturally with Simple Recipes and Transformative Strategies – Perfect for Busy Lives
    • De: Mary Walker
    • Narrado por: Virtual Voice
    • Duración: 5 h y 11 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Hashimoto’s is not a life sentence. You just need the right plan☘️ Are you sick of waking up exhausted, no matter how many hours you spend in...

    $9.99 o gratis con tu prueba Plus

    • A 30-Day Program Based on the New 3-Phase Cortisol Reset Method to Balance Hormones, Restore Energy, and Support Sustainable Weight Loss
    • De: Alvina Bedford
    • Narrado por: Virtual Voice
    • Duración: 5 h
    • Fecha de lanzamiento: 08-12-25
    • Idioma: Inglés
    • sin calificaciones
    • Tired of waking up exhausted, gaining weight you can’t lose, and feeling constantly on edge—no matter how “healthy” you try to be? You’re...

    $12.50 o gratis con tu prueba Plus

    • Enhance Memory, Focus, and Mental Clarity Naturally
    • De: Iris Bell
    • Narrado por: Virtual Voice
    • Duración: 2 h y 17 m
    • Fecha de lanzamiento: 08-15-25
    • Idioma: Inglés
    • sin calificaciones
    • This enlightening book delves into a wide array of natural remedies and lifestyle strategies designed to support and enhance cognitive well-being. ...

    $11.97 o gratis con tu prueba Plus

    • A Parent’s Stress-Free Guide to Reducing Hyperactivity, Boosting Focus, and Calming Behavior without Medication
    • De: Reed Fox
    • Narrado por: Virtual Voice
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 04-10-25
    • Idioma: Inglés
    • sin calificaciones
    • Help Your Child Find Focus and Calm—Naturally! Are you exhausted from managing your child's hyperactivity and ADHD symptoms? Do you feel like ...

    $14.99 o gratis con tu prueba Plus

    • Reclaim your microbiome health with 4 simple steps to take back control of your long-term health, mood, and weight
    • De: Pureture HHP
    • Narrado por: Virtual Voice
    • Duración: 3 h y 6 m
    • Fecha de lanzamiento: 05-14-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • **September, 2020 Updated and Revised Error Free Edition!** Do you feel like your gut health is bogging you down as if you are not in control of ...

    $11.95 o gratis con tu prueba Plus

    • Re-wiring the Brain for Permanent Weight Loss
    • De: Dilia Suriel
    • Narrado por: Kate Fotopoulos
    • Duración: 7 h y 30 m
    • Fecha de lanzamiento: 12-26-13
    • Idioma: Inglés
    • 4 out of 5 stars 515 calificaciones
    • Why are certain women able to stay thin and never, ever diet? What is different between these naturally thin women and those that can only struggle to thinness through obsessive diet-like behaviors....

    $19.95 o gratis con una prueba de 30 días