Mostrando resultados por narrador "Rachael" en Todas las categorías

From Eye Movement Desensitization and Reprocessing (EMDR) originator Francine Shapiro, this groundbreaking, evidence-based work has been translated into multiple languages. Originally developed for treatment of posttraumatic stress disorder (PTSD), EMDR therapy is now also used to treat adults and children with complex trauma, anxiety disorders, depression, addictive behavior problems, and other clinical problems. The third edition reviews the therapy's theoretical and empirical underpinnings, details the eight phases of treatment, and provides vignettes, training materials, and resources.

Lily is back from Australia for the first time in seven years to spend Christmas at her mum’s house in a small, gossipy English village. To her surprise, she returns to find that her mother is dating the man next door, who also happens to be the father of her ex-boyfriend Tom. Tom, who broke Lily’s heart all those years ago. Tom, the real reason Lily fled to the other side of the world and stayed there. Tom, who is also home for Christmas and right there, next door.

Rose Nightingale is an English actress recovering from a bad marriage who wonders if her dream of being a mother will ever come true. Sapphira De Mont is the world’s most beautiful movie star but hides a secret addiction and the deepest of grief imaginable. Calypso Gable is a young star on the rise trying to escape her mum-manager’s clutches and find her independence. As they come together on set in the Italian hills, they are faced with their biggest battles yet, but they soon learn that friendship is the greatest weapon a woman can have.

Willow Carruthers - British Oscar winner, style icon and mother of three - is facing a crisis: she’s broke, discovery of her partner’s infidelity has left her a single mother and, if the banks have their way, she’s about to be homeless.

Do you know God's promises but still feel physical stress and anxiety? You aren't broken. You simply need a whole-person approach. In this 2-in-1 collection, Dr. Brenda Tidwell bridges brain science and Scripture to help you stop the spiral of worry. Book 1 helps you Renew Your Mind (Top-Down). Book 2 helps you Calm Your Body (Bottom-Up). You do not have to choose between science and faith. You can have both.

It’s 5 November, and a woman awakens to a nightmare. Bound and gagged, she lies trapped in the heart of a towering bonfire. As the smoke thickens, panic sets in–she’s moments away from being engulfed in flames. How did it come to this? Rewind eleven months: Margot, a faded TV star, and her long-suffering friend Anna watch as glamorous Liv and her flawless family move into their street. The three women soon fabricate the perfect pretence of friendship, but each harbours her own deadly secret–and newcomer Liv senses something is terribly wrong beneath the polished exteriors.

It's nearly Christmas, Julia Devine's favourite time of the year. She's just programmed a wonderful lead into the holidays at Sunny Street Cinema, which leaves her plenty of time to worry about going home to Cumbria for Christmas. Her mum and stepdad are fine, but the thought of spending another holiday with her awful stepsister Becca is enough to make a Scrooge out of anyone. When Becca calls to let her know about the dreamy pilot she's bringing to Christmas lunch, Julia finally snaps and does something very silly.

In Calm Your Inflammation in Menopause, Dr. Brenda Tidwell reveals how chronic inflammation and hormonal shifts intertwine during this life stage—and how calming that inflammation can restore balance to your body, energy, and emotions. Drawing on science and real-life success stories, this guide shows you how to create small, sustainable habits that lead to big, lasting results.

After years of escaping etiquette lessons in favor of the stables, Christine Devon's grand debut in London is only weeks away, though her deportment lacks the sophisticated polish she needs to achieve her goals of a lofty marriage. Desperate to take her place in society, she needs someone to instruct her in proper behavior. Thomas Gilbert, newly returned from Italy, is ready to begin his dream of founding a horse farm. But during his time away, the estate's finances have dwindled to almost nothing. A chance meeting between them may solve both their problems.

When Marlo is unceremoniously ghosted by her part-time lover, she decides she’ll need to avoid the whole Christmas season. That is actually pretty easy in this country, because it’s so hot and so far away from anything that means Christmas to her. But Marlo’s flatmate Alex is determined to lift her out of her grinch slump and convince her that Christmas Down Under may be unfamiliar, but exactly what she needs to start her life on a new course.

If Lady Charlotte Fitzgerald does not wed this season, she risks being declared a spinster—or worse, being forced into a betrothal with the most unpleasant cad in the ton. Unfortunately, the only man she wishes to marry—the surly but kind-hearted Duke of Arundel—only sees her as a younger sister. When she, the duke, and her closest friends are invited to the same house party, it's the perfect opportunity to win him over—if only he weren't so skilled at avoiding her.

Actress Willow Carruthers is living the dream in London, with an Oscar on her shelf, a rock-star husband and two gorgeous children. But Willow isn't coping with her seemingly perfect life. Country girl Kitty Middlemist arrives in London desperate for a job. She has a perfect pedigree on paper but no particular skills in real life. Work is hard to find until Kitty, quite by chance, takes on a job with Willow. As their lives and secrets become intertwined, Willow and Kitty discover there is no such thing as chance - only destiny.

Elise Jacobs is ready for a change. A new beginning. Recently divorced, she relocates to her hometown of Landover, Maine to operate a bed and breakfast she inherited from her grandmother. After growing up with the fondest memories of her childhood being spent there, she relishes the chance for a fresh start and an opportunity to revive the inn. As summer gives way to Autumn, the inn is returning to its grandeur. A handsome guest sets out to challenge Elise at every turn. She knows the wealthy narcissistic type...or does she?

The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. And now Sleep Learning is better than ever, thanks to the soothing voice of Rachael Meddows. With this audiobook, you will learn how to create peace and deal with your anxiety and move past your fear of flying - all while you sleep.

Nonetheless, Augusta cannot refuse a plea for help when one of her society friends believes her life is in peril. To investigate a murder attempt, Augusta must set aside thoughts of her increasingly sinister tenant, Mr. Hawksworth, and the arrival of the troublingly handsome anatomist, Adam Seagrave. She must forget about the mysterious intruder who keeps trying to break into her house, and above all, she must banish thoughts of the dead body in her late father's locked study.

Lady Kate Drake's reputation is in tatters after she's discovered alone on a balcony with a gentleman by one of society's biggest gossips. Even worse, the gentleman in question flees, leaving her to face the scorn of the ton alone.

Experience daily peace by blending Scripture, neuroscience, and simple habits that calm the anxious mind. Do you pray for peace yet still feel overwhelmed by worry? Do racing thoughts and exhaustion make you wonder if you're doing something wrong as a Christian? Do you long for tools that honor your faith and help your mind exhale? You are not alone. Many believers struggle in silence, unsure how to unite trust in God with the realities of an anxious brain.

My husband is a handsome and successful businessman. He charms everyone he meets, including me. I’m madly in love with him and I believe we will grow old together in our beautiful, renovated farmhouse in the countryside. Until one rainy evening when I discover his secret: I watch as he steps into the arms of another woman. The truth is like a punch to my gut. But what comes next is even worse. I notice the gold wedding band on her finger and I hear him say, ‘I missed you, wifey.’

Five strange fingers form fate's hand, each plays its part at fate's command.... When his little sister Annad is snatched from Rin by a monstrous flying creature, Rowan must travel to the distant land of Rin's ancient enemies, the Zebak, to rescue her. The journey is a perilous one, and Rowan and his companions have only a series of mysterious, riddling prophecies to guide them. At the end of their quest, they come upon an even greater mystery, and an extraordinary secret is revealed.

Bravest heart will carry on when sleep is death and hope is gone. Rowan doesn't believe he has a brave heart. But when the river that supports his village of Rin runs dry, he must join a dangerous journey to its source in the forbidden Mountain. To save Rin, Rowan and his companions must conquer not only the Mountain's many tricks but also the fierce dragon that lives at its peak.