Mostrando resultados por narrador "Owen Ashley" en Todas las categorías
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Building and Strengthening Muscles
- Improving Health Longevity and Staying Fit
- De: R. F. Sarmiento
- Narrado por: Owen Ashley
- Duración: 2 h y 45 m
- Versión completa
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General
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Narración:
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Historia
Before beginning a muscle-building program, it is critical to understand its purpose. Muscle is simply the tissue in our body that provides us with the necessary power to move in various directions. As bodybuilders, our primary focus is on skeletal muscle. What exercises can we perform to improve our bodies and increase muscle? It is critical to remember that each individual has a unique body mass. Muscles must be exercised to be strengthened. This necessitates weight training. You can begin with modest weights and gradually increase them.
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It makes sense and it works.
- De Carlita Seiber en 05-13-22
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Building and Strengthening Muscles
- Improving Health Longevity and Staying Fit
- Narrado por: Owen Ashley
- Duración: 2 h y 45 m
- Fecha de lanzamiento: 05-02-22
- Idioma: Inglés
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