Mostrando resultados por narrador "Ashley Chavez" en Todas las categorías

The Art of Self-Control is a powerful, practical guide to reclaiming control over your mind, emotions, and behavior. Whether you're battling procrastination, emotional triggers, digital distractions, or lack of focus, this concise and transformative book will equip you with the tools to reset your discipline and unlock lasting change.

Unlock the full potential of your child with ADHD and watch as they flourish before your eyes. This powerful guide is packed with actionable strategies and invaluable advice to help you navigate the challenges of parenting a child with ADHD. From improving focus to fostering your child's strengths, this book is your roadmap to success.

If you or someone you love is navigating life with Multiple Sclerosis, this audiobook is here to guide, uplift, and empower you. “Navigating Life with Multiple Sclerosis Through the Power of Nutrition” offers more than dietary tips—it’s a compassionate, practical companion for living well with MS. Grounded in science and enriched with real-life insight, this guide reveals how food can be a powerful tool in managing symptoms and improving quality of life.

What if I told you that the less you care, the more you attract? That the moment you stop obsessing over outcomes—whether it’s love, success, money, or validation—is the moment everything starts flowing effortlessly into your life? Sounds almost too good to be true, right? But here’s the secret that the most magnetic, successful, and effortlessly powerful people already know: Detachment is the key to everything you want. Have you ever noticed that the moment you stop obsessing over something—whether it’s a person, an opportunity, or an outcome—is the moment it suddenly appears in your life?

Grieving your pet feels overwhelming—here’s how to find comfort, honor their memory, and heal at your own pace. Losing a pet is one of the deepest heartaches a person can experience. One moment, they were your best friend, your companion, your source of unconditional love. The next, they’re gone—leaving behind a void that feels impossible to fill.

In this value-packed "The Anxious Attachment Recovery Workbook," you will uncover science-backed strategies for breaking free from anxious attachment, building secure relationships, and developing lasting emotional resilience—not just in romance but also in friendships, family, and work.

Are you trapped in a cycle of negative thoughts, self-doubt, and emotional overwhelm? Do you feel like your mind is constantly working against you, no matter how hard you try to stay positive? It’s time to break free.

Miscarriage Heartbreak is an empathetic and comprehensive resource designed to help you process the emotional turmoil of pregnancy loss and provide practical support to those in need. This book provides the essential steps for emotional healing, insights on the physical recovery process, holistic options to support your overall wellness, hopeful outlooks to rekindle your resilience and strength…and much more!

Are you constantly worrying about your finances, living paycheck to paycheck? Do you feel overwhelmed by debt and lack the knowledge to turn things around? If you answered "yes" to any of these questions, you're not alone. Financial Freedom Made Easy: Step-by-Step Guide to Eliminate Debt, Create a Financial Plan and Provide Financial Security for you and your Family is your ultimate guide to achieving financial stability and independence for you and your family. You see, financial stability isn't a myth or an unattainable dream.

Tired of the same recycled AI tips flooding the internet? The Black Book of ChatGPT Side Hustles: 8 Books in 1 pulls back the curtain on real, profitable GPT strategies that aren't diluted for the masses. This isn't theory—this is tactical, battle-tested, and built for income.

Discover the freedom of mastering Windows 11, even if you've never touched a computer before! Is the world of technology leaving you feeling overwhelmed? Do you wish to connect with loved ones but find yourself tangled in a web of unfamiliar terms and complex interfaces? Are you yearning for independence but fear making mistakes with your PC? If you answered yes to any of these questions, you're not alone. Many seniors share these feelings, but the good news is that technology can be your ally, not your adversary.

Break free from burnout and reclaim your energy—even if you’re overwhelmed and exhausted. Do you wake up already tired, juggling work and life while feeling like you’re falling behind on all fronts? Do you crave rest and relief, but feel stuck—unable to slow down or step away? If this sounds familiar, you’re not alone. Burnout is more than fatigue—it’s an exhausting cycle that drains your energy and joy. But there is a way out. The Burnout Solution offers clear, science-backed, and holistic strategies to help you restore balance, reduce stress, and build lasting resilience.

The Ultimate Guide to College Success provides actionable strategies to help students stay organized, motivated, and confident throughout their academic journey.

Want to stock your pantry with delicious homemade preserves, even if you’ve never picked up a canning jar in your life? Are you overwhelmed by the idea of water bath canning, unsure where to begin. Does the thought of preserving fail-safe homemade jams or sauces intrigue you, but you worry about safety and shelf life? Do you yearn to embrace self-sufficiency and enjoy the rewarding art of canning that turns your homegrown produce into delightful gifts?

This isn’t another book on frugality or risky investing. It’s a real-world plan for middle-income earners stuck with credit cards, student loans, or a mortgage that never seems to end. If you're tired of living paycheck to paycheck and ready to take control, this is for you.

Empower yourself to transform relationships and thrive … even if anxious attachments and toxic cycles have marred your past. Do emotional swings and relationship hurdles constantly weigh on your mind? Are you worn down by repeated conflicts or struggling with trust that seems impossible to build? Do you want to break free from the cycles of emotional hurt, moving towards genuine connection and growth? These struggles are far more common than you think!

Feeling drained? Bloated? Stuck in another diet cycle that just isn’t working? It’s not your fault—your gut could be the reason your metabolism is slowing down, your energy’s drained, and nothing feels like it’s working.

You don’t think about money logically—because you’re not wired to. We’re human, after all. If you’ve ever felt ashamed of your spending, guilty about your savings, or overwhelmed just thinking about money, this book is for you. Money isn’t just math—it’s emotional. Money Made Human takes a psychology-first approach to personal finance. This isn’t just another budgeting guide. It’s a journey into why we do what we do with money—and how to finally feel better about it.

Raising a son is one of the most rewarding and challenging journeys a mother can take. Boys face unique pressures in today’s world, from societal expectations of masculinity to the lure of technology and the complexities of adolescence. As a mother, your influence is profound, but understanding how to guide your son with wisdom, strength, and love is the key to helping him grow into a confident, kind, and resilient man.

This book is fiction, but the emotions behind it are very real. Broken and Torn Down – Living with a Narcissist was born from the quiet pain that so many carry in silence — the kind of pain that doesn’t always leave bruises but leaves deep wounds just the same. Though this is not a memoir, the story reflects the emotional landscape of those who have endured toxic relationships, lost themselves in the process, and found the strength to rise again. Writing this was both a release and a reckoning.