Mostrando resultados por autor "Paul T. Bartone" en Todas las categorías
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Hardiness
- Making Stress Work for You to Achieve Your Life Goals
- De: Steven J. Stein, Paul T. Bartone
- Narrado por: Donald Corren
- Duración: 8 h y 19 m
- Versión completa
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Narración:
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Historia
Scientific research has found that your ability to resist the damaging effects of stress - your hardiness - can reduce stress-related illness and strengthen your ability to thrive under pressure. Hardiness, written by respected clinical and research psychologists, will help develop your psychological hardiness which, in turn, enables you to enjoy more of life's rewards. Mastering the 3 C's of hardiness - commitment, control, and challenge - is essential to increasing hardiness and responding effectively to stressful situations.
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As many books show us, common sense is not common practice
- De Jose Oliver en 04-12-24
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Hardiness
- Making Stress Work for You to Achieve Your Life Goals
- Narrado por: Donald Corren
- Duración: 8 h y 19 m
- Fecha de lanzamiento: 01-02-20
- Idioma: Inglés
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