Mostrando resultados por autor "P. A. Thomas" en Todas las categorías

Uncommon Testosterone describes the mechanisms by which cold plunge therapy can stimulate testosterone synthesis via the mitochondria. Integrating case studies, testimonials, the author's personal experience, and hundreds of scientific citations, this text explores the transformative potential of ice baths for achieving healthy sex steroid hormone levels in men and women.

This is a vastly expanded and revised edition of the 2001 classic, Over the Edge: Death in Grand Canyon, now updated after a decade, containing many gripping accounts of all known fatal mishaps in the most famous of the World's Seven Natural Wonders.

Following a brutal personal betrayal and a harrowing escape from the base of operations that also served as his home, Aiden Thorn, Genesian phalanx leader and newly minted ambassador of the Genesian people, is sent on a critical mission. Once there, he discovers that humanity has enlisted the aid of a ruthless military leader, one whose harsh and unrelenting tactics could threaten the Genesians’ very existence.

Britain's most chilling crimes are brought sensationally to life in this compelling new series, using court room transcripts, police interviews, 999 calls, secret audio recordings and eye witness testimony.

Go from being a good practitioner to being an extraordinary leader of healthcare professionals.

After the majority of his body is destroyed during a high-risk operation, Aiden Thorn is subjected to an experimental, potentially lifesaving procedure… one he never tacitly agreed to undergo. With no choice but to see the unorthodox new process through, he accepts his fate and works to adapt to his new life. But when an intergalactic corporation steps in and essentially claims ownership of Aiden and everyone like him, he is forced to do the two things he does best… survive, and fight.

This new edition of this best-selling guide offers an integrated approach to process improvement that delivers quick and substantial results in quality and productivity in diverse settings. The authors explore their Model for Improvement that worked with international improvement efforts at multinational companies as well as in different industries such as healthcare and public agencies. This edition includes new information that shows how to accelerate improvement by spreading changes across multiple sites.

Nine out of ten Japanese claim some affiliation with Shinto, but in the West the religion remains the least studied of the major Asian spiritual traditions. It is so interlaced with Japanese cultural values and practices that scholarly studies usually focus on only one of its dimensions: Shinto as a "nature religion", an "imperial state religion", a "primal religion", or a "folk amalgam of practices and beliefs". Thomas Kasulis' fresh approach to Shinto explains with clarity and economy how these different aspects interrelate.

Following a bloody escape from the clutches of their corporate enslavers, and aided by their new allies, the android race who refer to themselves as the Deimers, the Genesians arrive at a temporary safe haven. Once there, they quickly begin preparations to defend themselves against a galaxy that has now branded them as outcast, abomination, and pariah. Soon after the Genesians publicly declare their rights as free and independent beings, they are viciously attacked.

If you are facing the unique challenges of caring for a parent with dementia, you are not alone. What do you do when your loved one so plainly needs assistance, but is confused, angry, or resistant to your help? Where can you find the vital information you need, when you need it? Journalist Thomas Harrison and leading geriatric psychiatrist Brent Forester show that you don’t have to be a medical expert to be a good care provider in this authoritative guide. They explain the basics of dementia and offer effective strategies for coping with the medical, emotional, and financial toll.

The fifth volume in CSA Word's massively popular complete and unabridged ‘Short Stories’ collection is bound to please. With something for everyone this collection of classic stories read by only the best-suited and most established readers will delight the ears as a vintage wine excites the gullet; The Vintage Collection is audible gold. Features eye-catching typographical series design.

This book will inspire you to: thrive on pressure like an Olympic athlete; manage and overcome negative emotions by acknowledging them; plan short-term goals to achieve long-term aspirations; surround yourself with the people who will push you the hardest; use challenges to become a better leader; use creativity to move past trauma; and understand the tools your mind uses to recover from setbacks.

This is a collection of 15 essays on a variety of occult-themed topics, covering the full spectrum of classic esoteric and related subjects, which include Hermeticism, magic, ancient wisdom and philosophy, Rosicrucianism, Freemasonry, Theosophy, spiritualism, metaphysics, and New Thought by some of the most notable and prominent names in the history of those subjects.

Ah, the sweet, sweet singing of the whip-poor-wills. Surely one of the most innocent, purest bird songs one can know, plaintive and perfect in the clean morning light. Unless, of course, you happen to live near the decayed New England village of Dunwich, have seen the mad fires blazing from the ancient stone circles atop Sentinel Mountain, and remember the horrible events of 70 years ago.

There is something wrong in the decayed seacoast town of Innsmouth. Something wrong in the crumbling buildings. Something wrong in the cold deep waters. Something wrong in the blood. This is a full-cast, soundscaped audio dramatization of the classic work by one of the masters of horror.

Individuals, teams, and organizations must become more resilient in today’s complex world, and each one will experience failure at some point. Successful individuals, teams, and organizations bounce back. Winning After Losing: Building Resilient Teams offers a collection of lessons on leadership and resilience of winning teams. I am writing this book as a retired US Army three-star general and as the former chief operating officer of a public biotechnology company.

A podcast for Teachers of Physics, made by Physics Teachers

John Simmons is a soldier that wakes up in the hands of the enemy after his patrol in Afghanistan is attacked. While unconscious, the world has fallen apart and he finds himself alone and unaware that a virus has spread across the globe and has turned a majority of the population into undead monsters. After he realizes that the world he knew no longer exists, his one motivation for survival is to get back to his wife Angie and son Sam who are 8,000 miles away in West Texas. John has to figure out how to make an impossible journey across the globe absent modern infrastructure, all while ...

The 21st century unleashed unprecedented changes across the globe—to its climate, to the demographic makeup of its nations, and to the very nature of allegiance in the digital age. With its global influence waning, America must reevaluate its approach to globalization if it wishes to remain a leader.

Morozko CEO and ASU Professor Dr. Thomas P. Seager interviews health experts and wellness enthusiasts to explore the physiological, psychological, and resilience, including the science and experience of cold plunge therapy.