Mostrando resultados por autor "Dr. Robynne Chutkan" en Todas las categorías

In The Microbiome Solution, Dr. Robynne Chutkan, a preeminent gastroenterologist, explains how the standard Western diet and our super-sanitized lifestyles are starving our microbiomes, depleting the "good bugs" that are crucial for keeping us healthy, and encouraging overgrowth of exactly the wrong types of bacteria, which can leave us vulnerable to a host of autoimmune and chronic health conditions.

Many so-called cures for women's bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in 10 days.

Digestive health podcast hosted by gastroenterologist and author Dr Robynne Chutkan. A deep dive into common gut dilemmas, the latest science on the microbiome, plus insights into the gut-brain, gut-immune, and gut-aging connection – and what it means for you!