Mostrando resultados por autor "Adam Brown" en Todas las categorías

In this highly actionable guide, Adam Brown shares the food, mind-set, exercise, and sleep strategies that have had the biggest positive impact on his diabetes - and hopefully yours, too! Bright Spots & Landmines is filled with hundreds of effective diabetes tips, questions, and shortcuts, including what to eat to minimize blood-sugar swings; helpful strategies to feel less stressed, guilty, and burned out; and simple ways to improve exercise and sleep.

Have you ever wondered how the world got to where it is today? Get ready to discover the rich history of our planet. You will be astonished to learn about some of the events that have occurred! Subjects include: Ancient Greece, Ancient Egypt, The Roman Empire, Constantine and Christianity, India, Ancient Korea, Chinese Dynasties, Napoleonic Europe, Foundation of USA, The 1812 War, Australia and Wars, World War I, World War II, The Ottoman Empire, Greece and North Africa, The Diem Regime, Pearl Harbor, and much more!

Become a master at talking to anyone - it will be much easier for you to succeed in life. Aside from becoming more confident, you’ll know how to make the right impression wherever you go.

It was a killer year for horror fiction of the harder kind. Authors, editors, and publishers presented readers with some startling works of horrific imagination, stories graphic in the extreme yet with subtleties suggesting larger meanings, tales that explore humanity by plumbing depths of soulless inhumanity and, in some cases, outright depravity. The stories here represent the best of them, disturbing tales that dig deep and take you into the dark heart of horror itself, unrelenting and unapologetic.

Elеgаnt and роiѕеd еvеn in mоmеntѕ of еxtrеmе сriѕiѕ: Jасkiе Kеnnеdу was a rоlе mоdеl fоr women of hеr timе аnd соntinuеѕ tо remain ѕо tоdау. Whаt are the elements thаt соmроѕеd ѕuсh an iсоniс рubliс figure and a revered сеlеbritу in thе fаѕhiоn wоrld as wеll? Thоugh her wаrdrоbе rеvеаlеd hеr imрессаblе taste, it was nоt ѕimрlу her оutfitѕ thаt made her ѕо сеlеbrаtеd аѕ a раrаgоn of style.

Learn how you can enhance your brain to take in more information and store it for a very long time, and how to retrieve information at any time no matter how long it has been stored. As you know, forgetting things can be really frustrating and embarrassing. No matter how much stored information you are unable to retrieve, this audiobook is sure to change all your frustrations and change your life forever. Imagine being able to remember anything you see, hear, smell, feel, and taste.

Discover how modern medicine was built. This podcast explores the careful, often overlooked history of how doctors and scientists identified diseases, uncovered their secrets in the lab, and developed treatments that transformed lives. Join us to appreciate the work behind the medicines we rely on today.

Alternative Liberties gathers together some of the finest minds in speculative fiction to address the implications of current politics. Adam-Troy Castro answers the classic question “What happens if this keeps on?” in a riveting story of a quiet citizen undergoing an increasingly surreal house arrest. Renowned fantasy author Louise Marley writes from the perspective of a future academic, proposing a Ph.D. thesis about our times. Harry Turtledove, a master of alternate history, gives us the tale of a woman enthralled by the Terrific Leader. In Brenda Cooper’s “A Better President,” ...

Be afraid, be very afraid of Terrifying Tales, the sixth volume in the Guys Read Library of Great Reading. Eleven masters of suspense—Kelly Barnhill, Michael Buckley, Adam Gidwitz, Adele Griffin and Lisa Brown, Claire Legrand, Nikki Loftin, Daniel José Older, Dav Pilkey, R.L. Stine, and Rita...

Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The person experiencing mindfulness is totally aware of his own body functions, feelings, consciousness, and the content of his consciousness. Also achieving Zen is no easy task and requires daily dedication and mindful determination to practice its many forms.

Stress iѕ one оf the most соmmоn рrоblеmѕ that реорlе suffer frоm tоdау. Almost anything we dо in this modern аgе саn bе a source of ѕtrеѕѕ. Even kidѕ suffer frоm ѕсhооl-rеlаtеd ѕtrеѕѕ, and adults оftеn gеt it frоm deadlines, ԛuоtаѕ, and other pressures. In the lаѕt few years, going tо spas hаѕ bесоmе a popular wау оf dealing with ѕtrеѕѕ. Another more economical method that might work iѕ rеlаxаtiоn through meditation. This audiobook will teach you meditation for beginners.

Have you ever wondered how China became the most populous and one of the most industrially active nations today? This audiobook will take you from Ancient China and imperial dynasties to communism and capitalism. Discover the rich history of this superpower. Subjects include: agriculture, capitalism, ancient Chinese culture, language, spirituality and religion, literature, music, arts, architecture, history of martial arts, old-world medicine, military history, and the Sun Tzu dynasties.

Want to build self-confidence? Looking to learn how to control your emotions? If you answered "yes" to any of the above questions, then you'll want to learn about the important role emotional intelligence plays in your everyday life. What is emotional intelligence? This audiobook is the key to managing your feelings.

Learn to treat your brain like a computer so that you can create a positive and permanent shift in your thinking. This audiobook contains proven steps and strategies on how to effectively reprogram your brain to change the way you think, and perceive situations so that you can be more successful.

Most leadership books written for women today either advise us to lean in, speak up, and demand more. They are filled with tactical advice on everything from where to position yourself in the board room to how to negotiate a total compensation package. However, very few leadership books start with the simple question - What matters to you? Who are you? What do you care about? What makes you an effective leader? In Significant Women, you will meet corporate executives and entrepreneurs who have grappled with these questions. They have led accomplished lives in the business world by ...

The brilliantly assembled collective of authors behind the book “You say you LOVE me, but do you RESPECT me”, delivers a rare authenticity and vulnerability in what will be hailed as a classic depiction of TRUTH. The writers were able to successfully convey their perspectives on RESPECT through objective, normative, subjective, and complex truths. Raw passion sits at the helm of this literary masterpiece. © 2023 Charles Dixon III

More Alternative Truths is an exploration of the potential consequences of today’s politics in our daily lives. More than our individual lives, but our American identity. This exploration defines this anthology. So many of the stories ask what has America become? What will it be in the future? Will it devolve into a Russian style oligarchy, or will we rise to the challenge and use our hearts, our minds and our votes to return to a rational democracy, of, by, and for the people. No one knows for sure. But these top-tier talented authors from around the world, from Philip Brian Hall to ...

Improving your life starts with improving your mindset. Learning how to recognize a negative mindset is the first step. Once you do, you will be empowered to make those changes and start seeking out the positive.

Millions of people follow Buddhist studies, but there are still many people in the Western culture that are unfamiliar with Buddhism. It is a religion that dates back thousands of years and has helped many people overcome their suffering and has taught countless others how to help end the suffering of their fellow man. This religion саn seem difficult to understand when you first begin, but if you take the time to learn the basic tenants, then you can find your own happiness and sense of self-fulfillment that many miss in life.

Zen is the practice of studying your subconscious and seeing your true nature. The purpose of this work is to show you how to apply and utilize the teachings and essence of zen in everyday life in the Western society. This is where your zen journey begins....