Mostrando títulos en Emociones y Salud Mental

Have you been feeling like you're trying to navigate a minefield of awkwardness, anxiety and stress? I took years of personal experience and stories from other teens to create this guidebook to give you the tools to succeed and overcome these feelings.

Successful Life Skills for Teens by youth development expert Chad Smith is a powerful and practical guide designed to give teenagers the tools they need to thrive in every area of life. In a world that constantly challenges young people without preparing them, this book fills the gap by teaching essential skills that are often overlooked in traditional education.

Want your teen to master money skills that last a lifetime—even if budgeting sounds boring? Financial Literacy for Teens makes learning about money simple, practical, and even fun! Too many young people leave home knowing little about how to handle money. The result? Stress, debt, and poor financial choices that follow them into adulthood. This book is here to change that. Written in a clear and engaging way, this guide introduces teens to the money skills they’ll actually use in real life.

Life as a teen can feel like one big pressure cooker — school, friendships, family, social media — it’s a lot. When stress or anxiety hits, it’s easy to feel stuck. Maybe you’ve tried deep breathing, journaling, or therapy — but nothing seems to truly help.

Savage Teen Money Skills is your comprehensive guide to financial empowerment. It makes financial literacy practical, actionable, and fun as you move towards adulthood. Saving for college or a big purchase, managing summer job income, or learning to budget, this book has you covered.

Ada’s always suspected she’s not human. Bright and determined, she disappeared from society’s radar the moment she could, using her hacking skills to survive. And to keep searching for who or what she really is. Eric, the soulful boy who ran away with her from the orphanage, is the only person she trusts. Their friendship is as deep as their love. Ada tells herself she doesn’t need anything or anyone else. When a coded message from Chardis is discovered, The Zodiacs reach out to Ada’s online persona, Dyad, to decipher it. Tristan and the others promise they have the answers to her...

“Love, Lies, and the Loud World Inside My Head: Surviving Heartbreak, Secrets, and the Noise of Growing Up” is not just a story—it’s a mirror. Told through the voice of Taniya, a college freshman, this book takes readers on an unforgettable journey through betrayal, heartbreak, and the chaos of overthinking in the Gen Z era. It’s a raw confession of love gone wrong, secrets too heavy to share, and the battles fought silently inside one’s mind. But this book is also about resilience—the kind that grows when the world feels too loud to bear. Taniya’s voice echoes the struggles...

Transform Social Anxiety into Unshakeable Confidence—The Complete Social Skills Guide for Teens Struggling with social anxiety, feeling overwhelmed in group settings, or finding it impossible to make meaningful connections? You're not alone—and more importantly, you're not stuck. "The Empowered Teen" is designed with your mind in mind. Using proven psychological principles, this guide transforms complex social skills for teenagers into simple, manageable steps that actually work in real life. Unlike overwhelming self-help books that leave you more confused, this teen confidence-building...

TWELVE TEENS. ONE TASK. SAVE THE UNIVERSE.Jareth prefers to be alone. After losing his parents in a tragic accident, he knows it’s the safest thing he can do. For everyone. But when Veronica marches into his life, she refuses to leave him to his solitary existence, surrounded by nothing but his art. Vibrant and full of laughter, she won’t take no for an answer. Despite himself, Jareth starts to wonder whether his heart could trust again… Except two more strangers arrive, also refusing to leave. Tristan, determined to prove Jareth has powers, and Brielle, the girl who’s searching for...

Confident, independent teens in just weeks—even if your child feels unprepared for “adulting” or thinks life skills are boring! Are you worried your teen isn’t ready for real-world challenges beyond school? Do you wish there was a clear, up-to-date guide that teaches essential life skills—without lectures, fluff, or outdated advice? Have you tried sharing your own wisdom, only to get eye-rolls or “I’ll just Google it” in return? You’re not alone. Today’s teens crave real answers for real life, but most resources are overwhelming, shallow, or miss what matters most. Life ...

This book is about breaking that paradox behind comfort and breaking through in life. It’s about learning to stave off comfort just long enough to reach breakthrough.By understanding the psychology and neuroscience of comfort, and by practicing deliberate discomfort, you can rewire your brain to lean into growth instead of retreat into ease.

“I’m Young, I’m Lost, But I Refuse to Quit” is not just a book—it’s an anthem for every young person standing on the edge of chaos, wondering if they have the strength to keep going. Narrated by Josh, a high school student who feels the crushing weight of expectations, heartbreak, and rejection, this raw story pulls back the mask most teens wear and reveals the truth: behind every smile, there’s a struggle, and behind every bruise, there’s the possibility of healing. From scrolling social media and comparing himself to perfect images, to facing heartbreak that made him ...

I never was a badass. Or a slut, a junkie, or a stoner, like they told me I was. I was just a kid looking for something good, something that felt like love. I was a wannabe in a Levi's jean jacket. Anybody could see that. Except my mother. And the staff at Straight. I was 13 when I ran away from my abusive home. After a month in a shelter for kids - the best month of my childhood - my mother heard about Princess Di and First Lady Nancy Reagan's visit to this place that was working miracles with troubled teens. Straight Inc., it was called.

Nunca es tarde para otorgarte una segunda oportunidad. Por mucho tiempo te has juzgado, y en este viaje, uno de los destinos será el perdón. Mereces cerrar los ojos abrazando tus logros, porque, aunque te sientas muy lejos de la meta, estás avanzando por la escalera de la vida, donde cada peldaño ya es un triunfo.

Angels and demons have battled for millennia. Their inevitable war has begun. When Gabby arrives at Mercy Academy, she’s never been more excited. This is her chance at normality. But within minutes, she runs into cranky-pants Colt. Their resulting argument gets her on the Dean’s radar, but she can’t explain her unease about the mysterious guy. Then, unusual things start to happen. Memory lapses. Mysterious murders. Beings with red eyes skulking in the shadows. And it turns out Colt is one of them. A demon. When she’s attacked, Gabby’s forced to face the truth. She’s an angel. ...

Give your teen unstoppable confidence and resilience—in just a few weeks, even if self-doubt and setbacks have always held them back! Do you worry that your teen is overwhelmed by pressure, self-doubt, or the fear of failure? Have you tried pep talks, study apps, or inspirational books—only to watch motivation fizzle out? Wish you could give your teen practical tools to handle stress, bounce back from mistakes, and believe in themselves, with real-world skills that last a lifetime? If so, you’re not alone. Growth Mindset for Teens Made Simple is designed for parents who want more than...

Until sophomore year of high school, 15-year-old Allison Britz lived a comfortable life in an idyllic town. She was a dedicated student with tons of extracurricular activities, friends, and loving parents at home. But after awakening from a vivid nightmare in which she was diagnosed with brain cancer, she was convinced the dream had been a warning. Allison believed that she must do something to stop the cancer in her dream from becoming a reality.

Did you know that God’s light can shine through every facet of your identity? Radiant is an invitation for teen girls and young women to enjoy a candid conversation on identity with best-selling author Priscilla Shirer. You’ll hear reflections on life lessons she’s gathered from her teen years until now. She’ll show you how the light of God’s Word shaped her identity, and she’ll teach you how it can change and shape your life as well.

When Jarrett J. Krosoczka was in high school, he was part of a program that sent students to be counselors at a camp for seriously ill kids and their families. Going into, Jarrett was worried: Wouldn't it be depressing, to be around kids facing such a serious struggle? Wouldn't it be grim?

Unlock Confidence, Resilience, and Real-World Success — A Practical Guide for Teens and Young Adults Navigating the world as a teen or young adult can feel overwhelming. From making new friends or managing anxiety in social situations, to figuring out how to speak up at work or stay on top of deadlines—life throws a lot at you. That’s why this guide was created. This is your personal toolkit for mastering the essential social and life skills needed to thrive—at school, at work, and in the real world. Inside, you’ll discover how to: ✔ Communicate clearly and confidently in any ...