Mostrando títulos en Emociones y Salud Mental

Everything A Teenager Needs To Transform Them Into An Independent, Successful Individual In Just Weeks. You've watched them grow, and now they're on the brink of adulthood. But are they truly ready for what lies ahead? Dear Teenager, Are you finding it hard to develop Crucial Life Skills? If you answered “yes” to these questions, you're not alone in this journey. Many Teens and Young Adults face the same challenges while seeking the Path to Success and Independence. This is precisely what "Crucial Life Skills For Teens" sets out to deliver.

In this audiobook, you’ll discover why neurodivergent executive dysfunction isn’t about laziness, willpower, or poor habits—and how working with your brain instead of against it finally unlocks the ability to function on your own terms.

Is your teen struggling with ADHD autism or feeling different? Does your teen feel like they have to work harder than everyone else just to keep up? Do they feel exhausted from pretending to be someone they are not? Do they feel misunderstood or out of place? If so this book is for them. Twelve real success stories from neurodivergent teens who struggled and learned how to thrive.

Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.

Nobody hands you a manual for becoming a capable, confident young man. One day you’re in school. The next day you’re expected to understand money, cook actual meals, land a job, manage your time, handle relationships, stay safe online, and somehow “have your life together.” This is the manual, especially for you. The Teen Guy’s Survival Guide is a straight-talking, practical roadmap for teenage guys who want real independence. It's not just motivation, but measurable skills. No fluff. No lectures. Just the tools you actually need to function, succeed, and stand out. Inside, ...

One God, One Plan, One Life by bestselling author Max Lucado is a 365-day devotional for students that focuses on teen issues, such as bullying, self-esteem, and purity, delivered in short 5-minute daily devotions that enhance your teenager's spiritual growth. Perfect as a back to school gift...

This program is read by the authors and a full cast. Learn how to money in this in-depth guide from New York Times bestselling author and financial expert Jean Chatzky and the team at HerMoney There’s no getting around it. You need to know how to manage money to know how to manage life — but...

Nunca es tarde para otorgarte una segunda oportunidad. Por mucho tiempo te has juzgado, y en este viaje, uno de los destinos será el perdón. Mereces cerrar los ojos abrazando tus logros, porque, aunque te sientas muy lejos de la meta, estás avanzando por la escalera de la vida, donde cada peldaño ya es un triunfo.

From popular author Chrystal Evans Hurst comes Show Up for Your Life, a topical YA book that empowers listeners and reminds individuals who they are in God’s eyes. Chrystal keeps it real, exploring the daily ups and downs of life as a young adult today. Listeners will discover how to shift their focus from everyday moments gone wrong to a mindset that celebrates the simple yet beautiful things in life.

A New York Times bestseller and one of 2019's best-reviewed books, a poetic memoir and call to action from the award-winning author of Speak, Laurie Halse Anderson! Bestselling author Laurie Halse Anderson is known for the unflinching way she writes about, and advocates for, survivors of sexual...

Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia.

Are you tired of waiting until you "feel ready" to go after what you want? Here's the truth no one tells you: Confidence doesn't come before action. It comes from action. Every time you avoid the uncomfortable thing—the conversation, the challenge, the risk—you train your brain to stay stuck. But every time you push through discomfort, you build the mental strength and self-belief that changes everything. Do the Hard Things First for Teens shows you how to stop overthinking, escape your comfort zone, and start building real confidence through small daily actions that compound into ...

Ella siempre lo amó. Él nunca lo supo. Hasta que la vida los volvió a encontrar. Sheccid ha sufrido un grave accidente. Está sola, aislada del mundo y de su familia; tiene marcas de intento de suicidio, pero no recuerda nada. El médico le pide que se remonte al pasado y reconstruya poco...

In Just as You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are. You'll also learn how to be more aware of your thoughts and feelings in the moment using powerful mindfulness tools and build a plan of action for the future based on your values.

La vida está llena de sube y bajas emocionales, de personas que llegan para nutrirte con experiencias muy buenas y otras de verdad pésimas, pero que dejan su aprendizaje, y más vale estar alerta e identificar al eneje a tiempo. Desde reconocer redflags en las relaciones, tener amistades tóxicas, conservar amigos que te salvan, convivir con jefes y compañeros enejes en ambientes laborales diversos, hasta darte cuenta de que quizá tú eres más eneje contigo mismo de lo que te imaginas, todo esto lo podrás descubrir en este libro.

Shyima Hall was born in Egypt on September 29, 1989, the seventh child of desperately poor parents. When she was eight, her parents sold her into slavery. Shyima then moved two hours away to Egypt's capitol city of Cairo to live with a wealthy family and serve them eighteen hours a day, seven days a week. When she was ten, her captors moved to Orange County, California, and smuggled Shyima with them. Two years later, an anonymous call from a neighbor brought about the end of Shyima's servitude - but her journey to true freedom was far from over.

I kissed the king of Royal Oaks Prep. Now I’m his favorite target. Leo Holt is rich, ruthless, and ridiculously hot. Captain of the basketball team. Worshipped by the school. Feared by everyone else. And me? I'm the new girl. The nobody. The mistake he never saw coming. One stolen kiss at a summer bonfire—that’s all it took to paint a target on my back. Now he’s made it his mission to destroy me, one brutal rumor at a time. But I don’t scare easy. I don’t cry in the bathroom. And I sure as hell don’t bow to bullies—no matter how good they look in a varsity jacket. Leo Holt ...

Now an ECPA bestseller! Discover the guide to true confidence and authentic living for today’s teen and college-age girl! Celebrated author and speaker Kari Kampakis helps you stop playing the comparison game and embrace the unique purpose God has for your life. From navigating social media to...

La autoestima es una pieza fundamental en la salud mental. Si no tienes una buena relación contigo, nada va a funcionar del todo bien. En este audiolibro encontrarás 10 conceptos clave de psicología y 100 herramientas prácticas y fáciles para construir la autoestima que te mereces. Aprende a escuchar a tu cuerpo, identifica y atiende tus necesidades, profundiza en tu autoconocimiento y mejora la idea que tienes de ti mismo. Aprende a sentirte bien con tu físico y a priorizar lo que realmente te importa. En definitiva, conócete, acéptate y sé feliz.

Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life. Getting good grades, keeping up with social media, maintaining friendships...