The Neurodivergent Executive Functioning Toolkit
Smart Strategies for Scattered Minds - How To Break Free from ADHD Overwhelm, Feel Productive Again, and Thrive With Your Neurodivergent Brain
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The Neurodivergent Executive Functioning Toolkit
Compra ahora por $14.95
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Narrado por:
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Lisa Miller
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De:
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Brenda Emerson
In this audiobook, you’ll discover why neurodivergent executive dysfunction isn’t about laziness, willpower, or poor habits—and how working with your brain instead of against it finally unlocks the ability to function on your own terms.
It includes TWO BONUSES: ND-Friendly Function Flow flashcards and the No-Think Food Guide—two digital companion tools designed specifically for neurodivergent minds to make everyday tasks and meals easier when your brain feels stuck.
For neurodivergent people, the struggle is painfully real when standard advice like "just use a planner" makes you want to throw said planner across the room. The truth? Traditional productivity systems were designed for neurotypical brains. It's like being handed a bicycle manual when you're trying to fly a helicopter. This audiobook isn't about forcing neurotypical strategies onto neurodivergent minds. Instead, it offers a customizable toolkit designed specifically for how neurodivergent brains actually work, helping you build systems that work with your unique cognitive style rather than against it.
Because your brain isn't broken, it's just running on a different operating system.
In this transformative guide, you’ll:
- Discover the 6 invisible executive function traps that turn your day into a game of cognitive Twister—and the surprisingly simple workarounds to avoid them
- Learn the 3 biggest misconceptions about motivation that keep you stuck in "I'll do it tomorrow" mode
- Master the 9 essential "brain hacks" that transform impossible tasks into doable chunks
- Develop custom environment adjustments that make your space work for your brain instead of against it
- Create personalized "task activation rituals" that bypass the dreaded initiation paralysis
- Implement practical strategies for riding the waves of inconsistent energy and focus without crashing