Mostrando resultados por Editor "Syncsouls. A division of alive media solutions" en Religión y Espiritualidad
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Lower & Regulate Blood Pressure with Deep Relaxation
- Autogenic Training, Progressive Muscle Relaxation, Meditation against Hypertension
- De: Franziska Diesmann, Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 1 h y 3 m
- Versión completa
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Narración:
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Historia
Do you suffer from high blood pressure? This audio book can help you to lower and regulate your blood pressure. With 3 specific exercises from recognised deep relaxation techniques used in clinics (e.g. in rehabilitation after a heart attack) you will come to calmness and serenity, your pulse calms down. This procedure has a lowering effect on your blood pressure. High blood pressure, hypertension, has become a widespread disease, especially in industrialized countries. Of course, high blood pressure should always be subject to regular personal and medical checks and should be well-medicated.
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Lower & Regulate Blood Pressure with Deep Relaxation
- Autogenic Training, Progressive Muscle Relaxation, Meditation against Hypertension
- Narrado por: Colin Griffiths-Brown
- Duración: 1 h y 3 m
- Fecha de lanzamiento: 10-05-18
- Idioma: Inglés
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Fall Asleep Music (432Hz) sea & nature atmosphere - Water sounds for dreaming
- Relaxing music to fall asleep, sound of the sea, sea birds
- De: Torsten Abrolat
- Narrado por: Torsten Abrolat
- Duración: 1 h y 15 m
- Versión completa
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Historia
Humans are embedded in rhythms and frequencies that determine their lives: Day and night, waking and sleeping, the seasons, the breathing rhythm, the heartbeat frequency and hormonal rhythms that determine our biological clock. Nowadays, some of these rhythms have become confused, and the relationship between tension and relaxation is often no longer correct. Due to our modern world we often do not experience the seasons intensively enough, we often work against the inner bioryhthmic clock e.g. in shift work and have little time for harmonization and energy reflux.
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Total relaxation
- De Bows en 02-14-24
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Fall Asleep Music (432Hz) sea & nature atmosphere - Water sounds for dreaming
- Relaxing music to fall asleep, sound of the sea, sea birds
- Narrado por: Torsten Abrolat
- Duración: 1 h y 15 m
- Fecha de lanzamiento: 01-16-24
- Idioma: Inglés
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Progressive Muscle Relaxation according to Jacobson (without music)
- Complete Body (by the sea/in nature)
- De: Torsten Abrolat, Franziska Diesmann
- Narrado por: Colin Griffiths-Brown
- Duración: 54 m
- Versión completa
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Progressive muscle relaxation according to Jacobson: Enjoy this recognized deep relaxation method without music, only with a calm, guiding voice and gentle nature sounds in the background. Progressive muscle relaxation, also known as progressive muscle relaxation or PMR for short, is a relaxation method in which a deep state of relaxation of the whole body and mind is achieved through the alternation of deliberate and conscious tension and relaxation of various muscle groups.
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Progressive Muscle Relaxation according to Jacobson (without music)
- Complete Body (by the sea/in nature)
- Narrado por: Colin Griffiths-Brown
- Duración: 54 m
- Fecha de lanzamiento: 03-27-24
- Idioma: Inglés
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Letting Go Meditation - Let Go!
- De: Pierre Bohn, Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 42 m
- Versión completa
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Historia
Sometimes you think holding on makes you strong, but sometimes letting go makes you stronger. Ask yourself a question - why do you want to hold on to something that you obviously cannot change, something that is not good for you? In this meditation you will learn to let go - a story, a situation, a feeling or a reaction that you feel is time to let go. Or just let go of everyday life... Letting go does not mean that you discard the knowledge you have experienced in your past.
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Letting Go Meditation - Let Go!
- Narrado por: Colin Griffiths-Brown
- Duración: 42 m
- Fecha de lanzamiento: 07-26-21
- Idioma: Inglés
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Meditation Energy and Inner Power
- Connect with the Cosmic Energy (Parashakti)
- De: Pierre Bohn, Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 43 m
- Versión completa
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Historia
Connect with the cosmic energy (Parashakti) and feel the energy spreading around you. Our elixir of life - energy - a fundamental physical quantity that plays a central role in all scientific fields, but above all in ourselves. Like the universe, we ourselves are pure energy and we draw from ourselves, with inner power. With this energy and inner power you can implement the things that fulfil you. Your inner power allows you to make decisions and manifest your future.
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A must try meditation…
- De Kurt H. Eichorn en 05-20-23
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Meditation Energy and Inner Power
- Connect with the Cosmic Energy (Parashakti)
- Narrado por: Colin Griffiths-Brown
- Duración: 43 m
- Fecha de lanzamiento: 07-19-21
- Idioma: Inglés
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Everything will be fine! Self-soothing Sleep Aid
- With positive, self-strengthening affirmations, ocean sounds, soft music 432Hz
- De: Franziska Diesmann, Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 30 m
- Versión completa
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You have trouble switching off and falling asleep? You don't sleep through the night or want to think pleasant thoughts at bedtime? Turn off your thoughts and worries for once. SyncSouls has developed the sleep aid "Everything will be fine!", which leads you to inner peace before falling asleep. Supported by soft 432Hz music and soothing ocean sounds, positive affirmations will accompany you into sleep.
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Spoiled by the abrupt beginning
- De DeeDee13 en 03-14-23
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Everything will be fine! Self-soothing Sleep Aid
- With positive, self-strengthening affirmations, ocean sounds, soft music 432Hz
- Narrado por: Colin Griffiths-Brown
- Duración: 30 m
- Fecha de lanzamiento: 11-07-22
- Idioma: Inglés
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Power Meditation for Manager
- 12 minutes new energy and motivation with relaxation and mindfulness exercises
- De: Franziska Diesmann, Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 43 m
- Versión completa
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Historia
Everyday manager have to perform on a top level with high concentration. Many times thoughts and decisions have to be made on large dimensions. This can work better when body, mind and soul can handle stress, ergo you learn your own strategy of stress management. One method is to look for strengthening time-outs over and over again in your everyday work. Get new energy for your business life with the specially developed "power meditation for mananger" from SyncSouls.
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Power Meditation for Manager
- 12 minutes new energy and motivation with relaxation and mindfulness exercises
- Narrado por: Colin Griffiths-Brown
- Duración: 43 m
- Fecha de lanzamiento: 03-21-14
- Idioma: Inglés
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Fall Asleep with Counting Sheep - with hypnotic dream journey into a deep sleep
- Meadow sounds, soft music and counting sheep
- De: Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 19 m
- Versión completa
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Historia
Counting sheep: With this simple method, children and adults alike can find their way to sleep. The task is constant - monotonous - and tiresome: keep on counting sheep. With this method you can distract yourself from other thoughts that normally prevent you from falling asleep. So, keep counting sheep until you find a monotonous rhythm. It is also helpful to imagine the sheep. This will stimulate your imagination and your concentration will be solely on this inner image.
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Fall Asleep with Counting Sheep - with hypnotic dream journey into a deep sleep
- Meadow sounds, soft music and counting sheep
- Narrado por: Colin Griffiths-Brown
- Duración: 19 m
- Fecha de lanzamiento: 12-29-21
- Idioma: Inglés
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The Om and Your Mantra: Relax and Bethink Yourself - in the Temple of Inner Happiness (Your Om-Session)
- De: Franziska Diesmann, Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 41 m
- Versión completa
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Take part in an Om-Session: step into the temple of inner happiness, oscillate in resonance, step out into the world calmly and relaxed. Reach a state of deep relaxation through the vibrations of your own voice and the opening of your resonance space in your chest. Actually it is quite simple: to compose yourself again, to ground yourself again - you only need your voice and your own - yourself concerning - Mantra.
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Powerful!
- De Eliana B. en 08-19-17
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The Om and Your Mantra: Relax and Bethink Yourself - in the Temple of Inner Happiness (Your Om-Session)
- Narrado por: Colin Griffiths-Brown
- Duración: 41 m
- Fecha de lanzamiento: 01-20-17
- Idioma: Inglés
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Morning Power Meditation
- 10 minutes arriving in the here and now - relaxation and new energy
- De: Franziska Diesmann, Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 23 m
- Versión completa
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Historia
Gather strength for the demands of the day and start the day in a positive way. Start the day consciously and with a strategy for yourself. Meditation and relaxation can support the beginning of the day and the rest of the day as a strengthening ritual. They give you "power", energy and a positive attitude to deal with the stress of everyday and professional life. Consciously take time to improve your mental and physical strength. Be careful and deliberate in the morning, let SyncSouls accompany you with this "Morning Power Meditation", collect new energy for the day and make the best of it!
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Good book
- De Ines en 05-30-19
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Morning Power Meditation
- 10 minutes arriving in the here and now - relaxation and new energy
- Narrado por: Colin Griffiths-Brown
- Serie: Power Meditation
- Duración: 23 m
- Fecha de lanzamiento: 06-21-18
- Idioma: Inglés
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Meditation Intuition - Switch off the mind and consult your unconscious advisor (intuition)
- Deep relaxation with 432Hz music
- De: Pierre Bohn, Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 39 m
- Versión completa
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Have you ever felt it? Your Emotional Intelligence, your gut feelings and your intuition? Of course you have it, but do you trust these feelings and this knowledge that you don't know where it comes from? In this meditation you will learn to notice and trust your intuition. Why do we trust the analytical mind more than intuition when making difficult decisions, even though we know it's actually completely unrealistic? Because we are not gifted with limitless knowledge and our intuition may never have been wrong.
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Meditation Intuition - Switch off the mind and consult your unconscious advisor (intuition)
- Deep relaxation with 432Hz music
- Narrado por: Colin Griffiths-Brown
- Duración: 39 m
- Fecha de lanzamiento: 10-21-21
- Idioma: Inglés
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Rain Meditation - A Summer Rain Fantasy Travel and Autogenic Training
- Relax & Recharge with the Rain Sound
- De: Franziska Diesmann, Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 29 m
- Versión completa
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Relax and recharge with the soothing rain sound. The rain triggers thoughts - imagination - like freshness, peace, growth and purity in us. This imagination promotes a healing power in us. In this 20 minute rain meditation we take you into nature. Experience the natural spectacle inwardly, how a rain comes up. Step into inner contemplation with the even sound of the raindrops and let new life develop in you. After the longer rain phase, the rain will leave and you will feel the new freshness after the summer rain. Nature blossoms in new splendour and you feel refreshed and well.
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Pretty relaxing book, a bit odd at the start
- De Samantha en 09-16-19
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Rain Meditation - A Summer Rain Fantasy Travel and Autogenic Training
- Relax & Recharge with the Rain Sound
- Narrado por: Colin Griffiths-Brown
- Duración: 29 m
- Fecha de lanzamiento: 09-05-19
- Idioma: Inglés
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Healing in Nature - SyncSouls Short-Meditations
- Forest, Meadow, Sea, River, Countryside, Sun, Snow
- De: Franziska Diesmann, Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 1 h y 10 m
- Versión completa
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Are you stressed in everyday life? You can fall asleep badly, or find not a moment of rest? Are you in pain? Lack of concentration? Or You just want to enjoy nature for 10 minutes? With "Healing in Nature" we give you 7 short meditation sessions that take you on a unique relaxing journey into the healing nature. Draw new energy from the sun. "Inhale" the scent of the forest. Synchronize with the vibrations of the sea. Lie down on a meadow, look into the sky and let your thoughts free.
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Very relaxing voice and guided meditation
- De anne en 04-18-22
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Healing in Nature - SyncSouls Short-Meditations
- Forest, Meadow, Sea, River, Countryside, Sun, Snow
- Narrado por: Colin Griffiths-Brown
- Duración: 1 h y 10 m
- Fecha de lanzamiento: 09-12-19
- Idioma: Inglés
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Gewittergeräusche zum Wohlfühlen – Gewitter, Donner, Regen, Unwetter
- De: Torsten Abrolat
- Narrado por: Torsten Abrolat
- Duración: 1 h y 37 m
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Lass dich ein auf eine wohlige Atmosphäre von Gewittergeräuschen mit Blitz, Donner und Regen. Während du drinnen wohlig warm entspannst, kannst du dem Unwetter draussen lauschen und dich geborgen fühlen. Es gibt u.a. einen starken Gewittersturm, Regen mit Donnergrollen, ein 3D Gewitter - auch toll mit Kopfhörern zu geniessen. Beim Hören von Gewittergeräuschen assoziiert der Mensch häufig eine Vielzahl positiver Gefühle und Erinnerungen. Diese Assoziationen können individuell variieren, haben aber oft gemeinsame Elemente, die zu einem Gefühl des Wohlbefindens beitragen.
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Gewittergeräusche zum Wohlfühlen – Gewitter, Donner, Regen, Unwetter
- Narrado por: Torsten Abrolat
- Duración: 1 h y 37 m
- Fecha de lanzamiento: 06-07-24
- Idioma: German
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Naturklänge mit 432Hz Musik zum Entspannen, Einschlafen, Meditieren, Heilen
- Meeresrauschen, Regen, Waldgeräusche, Bach, Vogelstimmen, Einschlafmusik, Entspannungsmusik
- De: Torsten Abrolat
- Narrado por: Torsten Abrolat
- Duración: 2 h y 20 m
- Versión completa
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Mit Naturklängen verbinden wir oft schöne Erinnerungen. Zusammen mit Entspannungsmusik in 432Hz wirken diese nach und nach Blutdruck senkend, die Atmung wird gleichmäßiger und führen so Körper und Geist in eine wohltuende Entspannung. Die Geräusche der Natur wirken auf verschiedenste Art auf unseren Körper: Sie bringen uns zur Ruhe, bauen Stress im Alltag nach und nach ab, bringen uns auf schöne Gedanken und wir können das Tagesgeschehen loslassen.
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Naturklänge mit 432Hz Musik zum Entspannen, Einschlafen, Meditieren, Heilen
- Meeresrauschen, Regen, Waldgeräusche, Bach, Vogelstimmen, Einschlafmusik, Entspannungsmusik
- Narrado por: Torsten Abrolat
- Duración: 2 h y 20 m
- Fecha de lanzamiento: 11-02-20
- Idioma: German
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Evening Power Meditation
- 10 minutes to end the day and calm down - relaxation and calm
- De: Franziska Diesmann, Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 26 m
- Versión completa
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A day is coming to an end. A day full of impressions, feelings and events or even a calm and prudent day. To gain new strength, peace and relaxation for the rest of the evening and the following day, take time with this meditation to consciously say goodbye to the day and prepare yourself for a well-deserved night's rest. "To let the day fade away" also means to calm down and mentally process it in order to gather new energy for the next day. The "Evening Power Meditation" of SyncSouls supports you in a soothing and at the same time strengthening way.
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Evening Power Meditation
- 10 minutes to end the day and calm down - relaxation and calm
- Narrado por: Colin Griffiths-Brown
- Serie: Power Meditation
- Duración: 26 m
- Fecha de lanzamiento: 06-21-18
- Idioma: Inglés
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Overcoming Morning Lows
- Awakening breathing exercises against morning listlessness, depression
- De: Franziska Diesmann, Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 31 m
- Versión completa
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...especially good to use after sleep in dark rooms without or with little daylight, during shift work. With these short exercises (5 to 10 minutes) you can overcome your morning low after sleep and get out of the black hole, into the daylight. In phases of stress, when you sometimes feel drained and listless in the morning, when you are depressed or even have a depressive illness, it is often difficult to activate yourself in the morning. With these 2 short breathing exercises you can put an end to your lack of drive in the morning.
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Overcoming Morning Lows
- Awakening breathing exercises against morning listlessness, depression
- Narrado por: Colin Griffiths-Brown
- Duración: 31 m
- Fecha de lanzamiento: 12-09-21
- Idioma: Inglés
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After Workout Relaxation
- For Deep Regeneration of Body & Mind -Plus Motivation For More Exercise
- De: Franziska Diesmann, Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 1 h y 6 m
- Versión completa
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Do you want to relax after your workout or recharge your batteries between sports activities? Or do you need a little "motivation boost" before or during your workout? Then take advantage of this workout relaxation from SyncSouls. With sessions from recognized deep relaxation techniques such as Progressive Muscle Relaxation, Autogenic Training, Meditation and Breath Relaxation, you can rest in a short time (about 10 to 15 minutes), relax your body, calm your breathing and feel your whole system in silence.
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After Workout Relaxation
- For Deep Regeneration of Body & Mind -Plus Motivation For More Exercise
- Narrado por: Colin Griffiths-Brown
- Duración: 1 h y 6 m
- Fecha de lanzamiento: 10-22-19
- Idioma: Inglés
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Chakra Meditation - Energie der 7 Chakras reinigen, kontrollieren, wiederherstellen
- Körper, Seele, Geist heilen
- De: Pierre Bohn, Torsten Abrolat
- Narrado por: Pierre Bohn
- Duración: 56 m
- Versión completa
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Der Zustand der Chakras wirkt auf unsere zugehörigen Organe ebenso wie auf Emotionen, Psyche und Charakter. Störungen und Blockaden können sich daher sowohl auf der physischen als auch auf psychischer Ebene zeigen. Mit der Meditation können wir Chakras harmonisieren und Blockaden auflösen. Das Ziel ist die Heilung von Körper, Seele und Geist, um so zu einer Ganzheit zurückzufinden und in der spirituellen Entwicklung voranzuschreiten. Sind alle sieben Hauptchakras vollständig geöffnet und kann die Lebensenergie ohne Blockaden und Störungen fließen, dann erlangen wir einen kohärenten Zustand.
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Chakra Meditation - Energie der 7 Chakras reinigen, kontrollieren, wiederherstellen
- Körper, Seele, Geist heilen
- Narrado por: Pierre Bohn
- Duración: 56 m
- Fecha de lanzamiento: 02-28-22
- Idioma: German
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Shut Down & Restart at the End of the Day
- Let go of the anger of the office with intensive deep relaxation
- De: Franziska Diesmann, Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 55 m
- Versión completa
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This is the end of the day!SyncSouls has produced five soothing deep relaxation units especially for the start into the evening, e.g. on your way home. With these audio sequences you quickly switch off from daily events, relax briefly and deeply and get a fresh head for the precious rest of your day - far away from office stress and job. Simply put on your headphones and let yourself be guided into a deep regenerating relaxation for about ten minutes with the help of approved relaxation techniques. It's a quick and easy way to change your mind.In this audio book you have five different methods at your disposal.
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Shut Down & Restart at the End of the Day
- Let go of the anger of the office with intensive deep relaxation
- Narrado por: Colin Griffiths-Brown
- Duración: 55 m
- Fecha de lanzamiento: 06-22-18
- Idioma: Inglés
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$7.00 o 1 crédito
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The Housemaid Is Watching
- De: Freida McFadden
- Narrado por: Lauryn Allman, Ina Marie Smith
- Duración: 11 h y 42 m
- Versión completa
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From New York Times, USA Today and Wall Street Journal bestselling author Freida McFadden comes the next installment of the unbelievably twisty, tension-packed and globally bestselling Housemaid series. This book can be enjoyed as a standalone listen: and once you start, it will have you up all night until the final explosive twist.
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Very disappointed:(
- De Demas en 06-11-24
De: Freida McFadden
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The Women
- A Novel
- De: Kristin Hannah
- Narrado por: Julia Whelan, Kristin Hannah
- Duración: 14 h y 57 m
- Versión completa
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Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
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WOW. Just Wow
- De Joanne DeVuono en 02-08-24
De: Kristin Hannah
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Eruption
- De: Michael Crichton, James Patterson
- Narrado por: Scott Brick
- Duración: 10 h y 32 m
- Versión completa
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Michael Crichton, creator of Jurassic Park, ER, Twister, and Westworld, had a passion project he’d been pursuing for years, ahead of his untimely passing in 2008. Knowing how special it was, his wife, Sherri Crichton, held back his notes and the partial manuscript until she found the right author to complete it: James Patterson, the world’s most popular storyteller.
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I expected a better story
- De Robert Powers en 06-06-24
De: Michael Crichton, y otros
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A Court of Thorns and Roses
- De: Sarah J. Maas
- Narrado por: Jennifer Ikeda
- Duración: 16 h y 7 m
- Versión completa
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When 19-year-old huntress Feyre kills a wolf in the woods, a beast-like creature arrives to demand retribution for it. Dragged to a treacherous magical land she only knows about from legends, Feyre discovers that her captor is not an animal, but Tamlin - one of the lethal, immortal faeries who once ruled their world.
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Bad ending and Immaturity
- De The Story Adict en 09-13-17
De: Sarah J. Maas
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The Housemaid Is Watching
- De: Freida McFadden
- Narrado por: Lauryn Allman, Ina Marie Smith
- Duración: 11 h y 42 m
- Versión completa
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General
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Historia
From New York Times, USA Today and Wall Street Journal bestselling author Freida McFadden comes the next installment of the unbelievably twisty, tension-packed and globally bestselling Housemaid series. This book can be enjoyed as a standalone listen: and once you start, it will have you up all night until the final explosive twist.
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Very disappointed:(
- De Demas en 06-11-24
De: Freida McFadden
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The Women
- A Novel
- De: Kristin Hannah
- Narrado por: Julia Whelan, Kristin Hannah
- Duración: 14 h y 57 m
- Versión completa
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General
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Narración:
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Historia
Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
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WOW. Just Wow
- De Joanne DeVuono en 02-08-24
De: Kristin Hannah
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Eruption
- De: Michael Crichton, James Patterson
- Narrado por: Scott Brick
- Duración: 10 h y 32 m
- Versión completa
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General
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Narración:
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Historia
Michael Crichton, creator of Jurassic Park, ER, Twister, and Westworld, had a passion project he’d been pursuing for years, ahead of his untimely passing in 2008. Knowing how special it was, his wife, Sherri Crichton, held back his notes and the partial manuscript until she found the right author to complete it: James Patterson, the world’s most popular storyteller.
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I expected a better story
- De Robert Powers en 06-06-24
De: Michael Crichton, y otros
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A Court of Thorns and Roses
- De: Sarah J. Maas
- Narrado por: Jennifer Ikeda
- Duración: 16 h y 7 m
- Versión completa
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General
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Narración:
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Historia
When 19-year-old huntress Feyre kills a wolf in the woods, a beast-like creature arrives to demand retribution for it. Dragged to a treacherous magical land she only knows about from legends, Feyre discovers that her captor is not an animal, but Tamlin - one of the lethal, immortal faeries who once ruled their world.
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Bad ending and Immaturity
- De The Story Adict en 09-13-17
De: Sarah J. Maas
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You Like It Darker
- Stories
- De: Stephen King
- Narrado por: Will Patton, Stephen King
- Duración: 20 h y 12 m
- Versión completa
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“You like it darker? Fine, so do I,” writes Stephen King in the afterword to this magnificent new collection of twelve stories that delve into the darker part of life—both metaphorical and literal. King has, for half a century, been a master of the form, and these stories, about fate, mortality, luck, and the folds in reality where anything can happen, are as rich and riveting as his novels, both weighty in theme and a huge pleasure to digest.
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What happened to the chapter titles
- De MztCB en 05-25-24
De: Stephen King
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
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Funny Story
- De: Emily Henry
- Narrado por: Julia Whelan
- Duración: 11 h y 23 m
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Daphne always loved the way her fiancé Peter told their story. How they met (on a blustery day), fell in love (over an errant hat), and moved back to his lakeside hometown to begin their life together. He really was good at telling it…right up until the moment he realized he was actually in love with his childhood best friend Petra.
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Funny Story is a Wonderful Read
- De Cathy Sykora en 04-24-24
De: Emily Henry
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Mad Love
- De: Wendy Walker
- Narrado por: Julia Whelan, Alexis Bledel, Renée Elise Goldsberry, y otros
- Duración: 4 h y 11 m
- Grabación Original
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They were madly in love. The perfect couple. That was the story everyone in South River believed...until Gin Talcott and Adam Archer are found shot in their bed. Adam is dead at the scene. Gin is fighting for her life. Detectives Greta Jessup and Finn Pate are assigned to the case. Greta has a long history with Gin’s first husband, Eddie, and is determined to protect his 18-year-old twins. Piper discovered the bodies. Daniel is missing—and so is Adam’s gun.
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Surprised
- De marcie en 05-25-24
De: Wendy Walker
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Harry Potter and the Sorcerer's Stone, Book 1
- De: J.K. Rowling
- Narrado por: Jim Dale
- Duración: 8 h y 18 m
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Harry Potter has never even heard of Hogwarts when the letters start dropping on the doormat at number four, Privet Drive. Addressed in green ink on yellowish parchment with a purple seal, they are swiftly confiscated by his grisly aunt and uncle. Then, on Harry's eleventh birthday, a great beetle-eyed giant of a man called Rubeus Hagrid bursts in with some astonishing news: Harry Potter is a wizard, and he has a place at Hogwarts School of Witchcraft and Wizardry. An incredible adventure is about to begin!
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A great reading of the wrong book
- De P en 11-24-15
De: J.K. Rowling
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Leather & Lark
- The Ruinous Love, Book 2
- De: Brynne Weaver
- Narrado por: Samantha Brentmoor, Eric Nolan
- Duración: 12 h y 15 m
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Contract killer Lachlan Kane wants a quiet life working in his leather studio and forgetting all about his traumatic past. But when he botches a job for his boss’s biggest client, Lachlan knows he’ll never claw his way out of the underworld. At least, not until songbird Lark Montague offers him a deal: use his skills to hunt down a killer and she’ll find a way to secure his freedom. The catch? He has to marry her first. And they can’t stand each other.
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omgosh!! 😍😍
- De Mary en 06-06-24
De: Brynne Weaver
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Fourth Wing
- Empyrean, Book 1
- De: Rebecca Yarros
- Narrado por: Rebecca Soler, Teddy Hamilton
- Duración: 21 h y 22 m
- Versión completa
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Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them.
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Erotica with Dragons
- De Trev en 05-13-23
De: Rebecca Yarros
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First Lie Wins
- A Novel
- De: Ashley Elston
- Narrado por: Saskia Maarleveld
- Duración: 9 h y 16 m
- Versión completa
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The identity comes first: Evie Porter. Once she’s given a name and location by her mysterious boss Mr. Smith, she learns everything there is to know about the town and the people in it. Then the mark: Ryan Sumner. The last piece of the puzzle is the job. Evie isn’t privy to Mr. Smith’s real identity, but she knows this job will be different. Ryan has gotten under her skin, and she’s starting to envision a different sort of life for herself. But Evie can’t make any mistakes—especially after what happened last time.
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What’s The lie?
- De Luke Schafer en 01-13-24
De: Ashley Elston
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The Perfect Son
- De: Freida McFadden
- Narrado por: Suzie Althens, Daniel Thomas May
- Duración: 7 h y 58 m
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Erika Cass has a perfect family and a perfect life. Until the evening when two detectives show up at her front door. A high school girl has vanished from Erika's quiet suburban neighborhood. The police suspect the worst - murder. And Erika's teenage son, Liam, was the last person to see the girl alive. Erika has always sensed something dark and disturbed in her seemingly perfect older child. She wants to believe he's innocent, but as the evidence mounts, she can't deny the truth - Liam may have done the unthinkable.
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If you love animals give this one a miss!
- De Rachel en 08-18-22
De: Freida McFadden
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48 Laws of Power
- De: Robert Greene
- Narrado por: Richard Poe
- Duración: 23 h y 6 m
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Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws. This bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun Tzu, Carl von Clausewitz, and other infamous strategists. The 48 Laws of Power will fascinate any listener interested in gaining, observing, or defending against ultimate control.
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You don't have to be a psychopath to like this.
- De Gaggleframpf en 02-25-16
De: Robert Greene
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The Accidental Dating Experiment
- De: Lauren Blakely
- Narrado por: Andi Arndt, Jacob Morgan
- Duración: 6 h y 55 m
- Grabación Original
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Eight years ago I fell into a secret summer fling with my best friend’s little sister before our lives went in different directions. Now, I’m the grumpy to Juliet’s sunshine on a popular dating podcast we host, and when a wealthy fan gives us a charming coastal cottage as the biggest thank you ever, we head to the town where I grew up to give it a makeover. And find the house has only one bed. Located under a mirrored ceiling.
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The kind of Romance everyone needs in their collection!
- De M. Santos en 04-11-24
De: Lauren Blakely
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Just for the Summer
- De: Abby Jimenez
- Narrado por: Christine Lakin, Zachary Webber, Abby Jimenez
- Duración: 11 h y 43 m
- Versión completa
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Justin has a curse, and thanks to a Reddit thread, it's now all over the internet. Every woman he dates goes on to find their soul mate the second they break up. When a woman slides into his DMs with the same problem, they come up with a plan: They'll date each other and break up. Their curses will cancel each other’s out, and they’ll both go on to find the love of their lives. It’s a bonkers idea… and it just might work.
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Good but heavy
- De Maria en 04-04-24
De: Abby Jimenez
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Listen for the Lie
- A Novel
- De: Amy Tintera
- Narrado por: January LaVoy, Will Damron
- Duración: 9 h y 18 m
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After Lucy is found wandering the streets, covered in her best friend Savvy’s blood, everyone thinks she is a murderer. Lucy and Savvy were the golden girls of their small Texas town: pretty, smart, and enviable. Lucy married a dream guy with a big ring and an even bigger new home. Savvy was the social butterfly loved by all, and if you believe the rumors, especially popular with the men in town. It’s been years since that horrible night, a night Lucy can’t remember anything about, and she has since moved to LA and started a new life.
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The Truth doesn’t matter
- De Anonymous User en 03-08-24
De: Amy Tintera
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The Psychology of Money
- Timeless Lessons on Wealth, Greed, and Happiness
- De: Morgan Housel
- Narrado por: Chris Hill
- Duración: 5 h y 55 m
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Money - investing, personal finance, and business decisions - is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don’t make financial decisions on a spreadsheet. They make them at the dinner table, or in a meeting room, where personal history, your own unique view of the world, ego, pride, marketing, and odd incentives are scrambled together. In The Psychology of Money, award-winning author Morgan Housel shares 19 short stories exploring the strange ways people think about money.
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Could be summarized in one sentence
- De Alex en 05-30-21
De: Morgan Housel
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- De: Jonathan Haidt
- Narrado por: Sean Pratt, Jonathan Haidt
- Duración: 10 h y 32 m
- Versión completa
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There is no bigger public health story now than the collapse in youth mental health. The numbers are terrifying and dominate our headlines. There has been much debate over how we got here, and what to do next, and bestselling author and social psychologist Jonathan Haidt is at the white-hot center of that discourse. Haidt has spent his career speaking wisdom and truth into the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for Gen Z.
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Empower parents, Not governments
- De Vance V. Ginn en 04-14-24
De: Jonathan Haidt
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Project Hail Mary
- De: Andy Weir
- Narrado por: Ray Porter
- Duración: 16 h y 10 m
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Ryland Grace is the sole survivor on a desperate, last-chance mission - and if he fails, humanity and the Earth itself will perish. Except that right now, he doesn't know that. He can't even remember his own name, let alone the nature of his assignment or how to complete it. All he knows is that he's been asleep for a very, very long time. And he's just been awakened to find himself millions of miles from home, with nothing but two corpses for company.
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Bazinga
- De Davidgonzalezsr en 05-04-21
De: Andy Weir
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Swan Song
- De: Elin Hilderbrand
- Narrado por: Erin Bennett, Elin Hilderbrand
- Duración: 13 h y 39 m
- Versión completa
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Chief of Police Ed Kapenash is about to retire. Blond Sharon is going through a divorce. But when a 22-million-dollar summer home is purchased by the mysterious Richardsons—how did they make their money, exactly?—Ed, Sharon, and everyone in the community are swept up in high drama. The Richardsons throw lavish parties, flirt with multiple locals, flaunt their wealth with not one but two yachts, and raise impossible hopes of everyone they meet. When their house burns to the ground and their most essential employee goes missing, the entire island is up in arms.
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The best
- De Pink Amy en 06-13-24
De: Elin Hilderbrand
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Romancing Mister Bridgerton
- De: Julia Quinn
- Narrado por: Rosalyn Landor
- Duración: 13 h y 17 m
- Versión completa
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Everyone knows that Colin Bridgerton is the most charming man in London. Penelope Featherington has secretly adored her best friend's brother for...well, it feels like forever. After half a lifetime of watching Colin Bridgerton from afar, she thinks she knows everything about him, until she stumbles across his deepest secret...and fears she doesn't know him at all.
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Awful. First Julia Quinn Book I didn’t like at all!!
- De Libertina en 12-23-19
De: Julia Quinn
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Throne of Glass
- Throne of Glass, Book 1
- De: Sarah J. Maas
- Narrado por: Elizabeth Evans
- Duración: 13 h y 3 m
- Versión completa
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In the dark, filthy salt mines of Endovier, an 18-year-old girl is serving a life sentence. She is a trained assassin, the best of her kind, but she made a fatal mistake. She got caught. Young Captain Westfall offers her a deal: her freedom in return for one huge sacrifice. Celaena must represent the prince in a to-the-death tournament - fighting the most gifted thieves and assassins in the land. Live or die, Celaena will be free. Win or lose, she is about to discover her true destiny. But will her assassin's heart be melted?
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Young adult, sure
- De Amazon Customer en 05-24-21
De: Sarah J. Maas
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It Ends with Us
- De: Colleen Hoover
- Narrado por: Olivia Song
- Duración: 11 h y 11 m
- Versión completa
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Lily hasn’t always had it easy, but that’s never stopped her from working hard for the life she wants. She’s come a long way from the small town where she grew up—she graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily’s life seems too good to be true.
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Not what I expected.
- De Love2Read en 01-23-20
De: Colleen Hoover
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Twisted Love
- Twisted, Book 1
- De: Ana Huang
- Narrado por: Cindy Kay, Aiden Snow
- Duración: 10 h y 41 m
- Versión completa
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Alex Volkov is a devil blessed with the face of an angel and cursed with a past he can't escape. Driven by a tragedy that has haunted him for most of his life, his ruthless pursuits for success and vengeance leave little room for matters of the heart. But when he's forced to look after his best friend's sister, he starts to feel something in his chest. Ava Chen is a free spirit trapped by nightmares of a childhood she can't remember. But despite her past, she's never stopped seeing the beauty in the world . . . including the heart beneath the icy exterior of a man she shouldn't want.
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WHYYYYY THE HYPE
- De KOKO en 11-14-22
De: Ana Huang
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House of Earth and Blood
- Crescent City, Book 1
- De: Sarah J. Maas
- Narrado por: Elizabeth Evans
- Duración: 27 h y 50 m
- Versión completa
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Historia
Bryce Quinlan had the perfect life-working hard all day and partying all night - until a demon murdered her closest friends, leaving her bereft, wounded, and alone. When the accused is behind bars but the crimes start up again, Bryce finds herself at the heart of the investigation. She'll do whatever it takes to avenge their deaths. Hunt Athalar is a notorious Fallen angel, now enslaved to the Archangels he once attempted to overthrow. His brutal skills and incredible strength have been set to one purpose - to assassinate his boss' enemies, no questions asked.
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What a disappointment
- De Hollie Morales en 03-09-20
De: Sarah J. Maas
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Dune
- De: Frank Herbert
- Narrado por: Scott Brick, Orlagh Cassidy, Euan Morton, y otros
- Duración: 21 h y 2 m
- Versión completa
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Historia
Here is the novel that will be forever considered a triumph of the imagination. Set on the desert planet Arrakis, Dune is the story of the boy Paul Atreides, who would become the mysterious man known as Maud'dib. He would avenge the traitorous plot against his noble family and would bring to fruition humankind's most ancient and unattainable dream.
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This classic deserves better
- De Matthew Salvo en 07-01-21
De: Frank Herbert
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- De: Brianna Wiest
- Narrado por: Stacey Glemboski
- Duración: 5 h y 44 m
- Versión completa
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Historia
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
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Underwelming
- De Erin en 04-20-22
De: Brianna Wiest