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A psychologist and best-selling author gives us a myth-busting response to the self-help movement, with tips and tricks to improve your life that come straight from the scientific community. Richard Wiseman has been troubled by the realization that the self-help industry often promotes exercises that destroy motivation, damage relationships, and reduce creativity: The opposite of everything it promises. Now, in 59 Seconds, he fights back, bringing together the diverse scientific advice that can help you change your life in under a minute.

Victorian philosopher William James had a theory about emotion and behavior: It isn’t that our feelings guide our actions (feel happy and you will laugh). On the contrary, it is our actions that guide our emotions (laugh and you will feel happy). This led James to a remarkable conclusion: "If you want a quality, act as if you already have it." Roused by James’s astonishing discovery, renowned psychologist and best-selling author Richard Wiseman confirms James’s principle and shows how the self-help genre has for too long put the cart before the horse in trying to help us take control of our lives.

Cole Sudden is an ace assassin for a secret C.I.A. unit that is shunned -- and feared -- by others in the Agency. The unit charges mobsters to eliminate turncaiots. The Agency looks the other way, as long as the money keeps flowing in. But when Sudden kills the wrong man, he becomes a target of the mobster who hired him. CRITCAL PRAISE "PULITZER-NOMINEE LAWRENCE DE MARIA HAS ANOTHER WINNER IN COLE SUDDEN, AN ASSASSIN WORKING IN AN OBSCURE C.I.A. UNIT EVEN THE AGENCY WORRIES ABOUT!” (John Crudele, New York Post); “A LAWRENCE DE MARIA TITLE GIVES YOU MORE BANG FOR YOUR BUCK THAN JUST ...

Recommended for fans of Jack Carr, Mark Greaney, Lee Child or Vince Flynn! Read the story of the man who, single-handedly, crippled ISIS! CIA targeter John Quirston, a Marine veteran maimed in an explosion at the Baghdad morgue, is recruited by a confidential branch of the CIA: the Red House; his mission is clear: fight against ISIS in a different way! Explore the complex lives and murky motivations of men caught up in a dangerous game of espionage, navigating between duty, morality and survival. Take an in-depth look at the war on terror, its personal and political consequences and wonder ...

Set in the near future, Matt Deal—an ex-pat Brit married into a powerful Florida family—watches his life shatter after a nightmare unfolds. His fifteen-year-old daughter, Mercy, is left in a vegetative state following a brutal assault on a Destin beach. She was the only thing holding his fractured marriage together. Now, nothing will ever be the same.

Secrecy, traps, and manipulation at a Secret Service level are used to cover the shooting of Talya Kartz and on the other hand to help the man who pulled the trigger, agent Samuel Meshullam, run away through half the world. Where are all these ploys and maneuvers coming from? Meanwhile, the CIA tries hard to save their collective asses by covering up an operation that saw kilos of drugs exchanged for US faulty armaments from a Texas warehouse, destined to land in the hands of the Israeli forces in Gaza.

"Quick, fast paced and sexy." Talking of Books "Those looking for nonstop action, political intrigue, smatterings of sex and violence and explosions aplenty need look no further." The Daily Star Michel Freij is a powerful man. But he wants more. Two hundred kilotons more. Michel Freij is poised to become the next president of Lebanon. The billionaire businessman’s calls for a new, strong regional role for the country take on a sinister note when European intelligence reveals Freij has bought two ageing Soviet nuclear warheads from a German arms dealer. Maverick British intelligence ...

Cybersecurity super-sleuth Frank Adversego finds himself trapped in a power play between the FBI and the CIA as hackers try to destroy the USA. Only by defeating the Alexandria Project can he clear himself.

A woman and her young son flee to a convent on a remote island off the Breton coast of France. Generations of seafarers have named the place Ile de la Brume, or Fog Island. In a chapel high on a cliff, a tragic death occurs and a terrified child vanishes into the mist.

Panama Red is the heart-stopping thriller by Amazon bestselling author David Edward. Packed with pulse-pounding action, gritty realism, and a confidence that can only come from firsthand experience, Panama Red is a masterpiece that will leave you breathless. Winner of the Thriller Category at the prestigious 2021 Millennium Book Awards, Panama Red has already garnered critical acclaim. Kirkus Reviews raves about Edward's authentic portrayal of Panama during Noriega's time, bringing the setting to life with frenetic energy. Bookviralreviews.com declares that Panama Red can hold its own with ...

Best-selling author Michele Borba offers a nine-step program to help parents cultivate empathy in children, from birth to young adulthood - and explains why developing a healthy sense of empathy is a key predictor of which kids will thrive and succeed in the future.

Psychologist Richard Wiseman brings together history, psychology, and self-help in this unique and powerful guide to achieving the impossible in work and in life. The result of intensive research, including interviews with surviving members of the Apollo mission-control team, Moonshot delivers eight key lessons on teamwork, leadership, persistence, creativity, and more, each one a vital part of the mind-set for success.

The Narcissist’s Shadow is a powerful and uplifting memoir of resilience, transformation, and the unwavering strength of the human spirit.

What is stopping you from believing that you are deserving of your dream life? When the voice in your head speaks, what does it say? How much space do you give it? Why are you letting your negative self-beliefs hold you back from your goals? Vibration Mindset was written specifically to help you transform your blockages so you can align with the version of you that is living your dream reality. Whether it's a subconscious fear of success or the limiting belief that you're not good enough, smart enough, or skilled enough, your biggest blockage is yourself. Everything is energy—from our ...

Mitch Herron's business is death and business is good. An assassin without equal, Herron’s latest job is no walk in the park, because fanatics hell-bent on cleansing the planet ambush Herron and turn him into a walking bioweapon. With only days before he's used to spread the most lethal contagion in human history, Herron must hunt down the fanatics and stop their attack, knowing he might be the only person who can.

In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.

No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.

For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.

I’ve been in this life for fifty years, been trying to work out its riddle for forty-two, and been keeping diaries of clues to that riddle for the last thirty-five. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me. Recently, I worked up the courage to sit down with those diaries.

Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.

Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.

In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.