Episodios

  • Short Morning Meditation
    Sep 21 2025

    🌞 Welcome to today’s Short Morning Meditation

    This gentle, guided practice invites you to start your day with calm, clarity, and a light heart.
    Awaken your energy, stretch your body, and breathe in the warmth of a new beginning.
    Let this meditation support you as you take flight into your day: grounded, open, and full of intention.

    May this practice offer you a fresh start to your day.
    Thank you for meditating with me.


    ✨ Let’s stay connected:
    Instagram: @surya_izabella
    Meditation & Art updates: @suryameditations

    🎧 Subscribe on Spotify: Surya Meditations📺 Watch on YouTube: Surya Meditations


    🎨 Artwork, writing, and narration by Surya Izabella
    🎵 Music credits:
    “The Inner Sound” — Jesse Gallagher
    Licensed via the YouTube Audio Library (Free to use with attribution)
    Website: https://jessegallagher.tv/artist/jesse-gallagher/


    “European Forest Ambience” — Mixkit (free for commercial use)
    Website: https://mixkit.co

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    6 m
  • Open Heart Meditation
    Jul 21 2025

    Welcome to today’s Open Heart Meditation
    This soft, guided meditation is designed to gently connect you with your heart and support you in opening it with love and awareness.

    May this practice bring you peace and serenity.
    Thank you for meditating with me.

    Let’s stay connected:
    Instagram: @surya_izabella
    Meditation and Art updates: @suryameditations
    🎧 Subscribe on Spotify: Surya Meditations
    📺 Watch on YouTube: Surya Meditations


    🌞 Artwork, writing, and narration: Surya Izabella
    🎶 Background Music "Elf Meditation" by Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0

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    9 m
  • Meditation on Love
    Jun 21 2025

    Welcome to today’s Meditation on Love
    This gentle, guided meditation is here to help you relax deeply, connect with your heart, and feel supported by the loving energy that surrounds you.
    Let go of tension, calm your mind, and float on the soft waves of love and presence.

    May this practice bring light to your heart.
    Thank you for meditating with me.

    Let’s stay connected:
    Instagram: @surya_izabella
    Meditation and Art updates: @suryameditations
    🎧 Subscribe on Spotify: Surya Meditations
    📺 Watch on YouTube: Surya Meditations


    🌞 Artwork, writing, and narration: Surya Izabella
    🎶 Backround music "Wind of the Rainforest" by Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0

    Más Menos
    8 m