In this episode, I am sharing a concept I heard Ed Mylett say on a podcast that sparked the idea I want to explore today: "Your ceiling is your biggest thought."

I begin by expressing gratitude for a recent review from a listener named Wendy, who shared how my podcast has helped her shift her mindset and overcome limiting beliefs. This ties perfectly into the theme of today’s episode, where I delve into the concept of our mental ceilings—those self-imposed limits that dictate what we believe is possible for ourselves.

I challenge you to consider the biggest thought you've ever allowed yourself to hold. This thought represents your ceiling, and it shapes your reality. For many years, I found myself stuck in a cycle of earning the same income, unaware that I could break free from that limitation. Our thoughts create our ceilings, and if we want to achieve more, we must learn to think bigger.

HIGHLIGHTS
00:01:27 - Your Ceiling is Your Biggest Thought
00:02:10 - Recognizing Your Ceiling
00:03:25 - The Power of Thoughts and Beliefs
00:04:51 - Breaking Free from Realism
00:06:05 - Visualizing Your Ceiling
00:07:08 - Thinking Bigger
00:08:02 - Personal Story: Vision of Publishing
00:09:34 - Expanding Capacity and Energy
00:11:45 - Raising Your Ceiling
00:12:47 - Conclusion: Making a Difference

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

Meet me at the Heart-Wired CEO LIVE Event on November 7th & 8th. Grab your tickets HERE and save $260!!

Download “You Are Supported” Hypnosis and Subliminal Bundle HERE

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in Oct 2025 in person or virtual) HERE

The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.

Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!

Website: www.marshavanw.com
Connect on IG, click HERE
Subscribe on YouTube, click HERE

In this episode, I interview Allie Tymo. Allie is a brand strategist and energetic leadership coach who helps heart-led entrepreneurs clarify their message, align their marketing with their energy, and scale with integrity. With a bold blend of Human Design, practical strategy, and deep identity work, she guides clients to stop spinning in self-doubt—and start showing up with the clarity, confidence, and consistency that creates momentum. Through her signature frameworks like the Unmute Method™ and Message-to-Money Map™, Allie helps clients go from unclear and inconsistent to booked out and boldly expressed. Her work is known for being grounded, honest, and powerful—offering strategic clarity without the fluff, and energetic guidance without the bypass.

HIGHLIGHTS
00:02:10 - Allie's Journey as a Mom and Business Owner
00:03:17 - Mistakes in Marketing and Branding
00:05:12 - The Importance of Authenticity in Business
00:07:05 - Breaking Up with Limiting Beliefs
00:09:19 - Navigating Messy Times in Business
00:13:35 - Finding Your Unique Way to Show Up
00:15:00 - Using Human Design in Marketing
00:17:01 - Unlearning and Reclaiming Power
00:20:09 - Recognizing When to Seek Support
00:22:29 - The Impact of Viral Content
00:24:40 - The Role of Consistency in Messaging
00:26:28 - Identifying the Right Time for Brand Strategy Support
00:30:19 - The Journey of Self-Discovery in Business
00:32:42 - The Importance of Connection Over Strategy

Connect with Allie
Instagram: https://www.instagram.com/allietymo
Website: https://allietymo.com

Work with Allie
1:1 Brand Strategy & Energetic Mentorship
Group Program: Unmute Your Marketing
Human Design Business Readings
VIP Intensives: Offer & Messaging Audit
Custom Content & Launch Strategy Support

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE

Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20

Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow!

Website: www.marshavanw.com
Connect on IG. Click HERE
Subscribe on YouTube. Click HERE

In this episode, I am sharing five judgments, particularly in the context of building a business rooted in authenticity. As entrepreneurs, we are bound to face judgment when we put ourselves and our messages out into the world. I emphasize that while we cannot control how others perceive us, we can choose how we respond to their opinions.

These are common judgments that many of my clients and I have encountered on our journeys, and I share reframes to help you see these judgments differently. The opinions, criticisms and judgments are a sign that your message is being heard, seen, and you’re visible. That is how your ideal clients will find you.

HIGHLIGHTS
00:00:00 - The Importance of Judgment in Business
00:01:05 - Embracing Your Authenticity
00:02:41 - Reframing "Too Much"
00:03:34 - Defining Professionalism on Your Terms
00:06:03 - Challenging Financial Judgments
00:07:48 - Growth and Perception: You're Not Better
00:09:23 - Breaking the Silence on Difficult Topics
00:10:50 - The Power of Disruption
00:12:03 - Embracing Visibility and Resilience
00:14:00 - Celebrating Your Journey and Message

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

Meet me at the Heart-Wired CEO LIVE Event on November 7th & 8th. Grab your tickets HERE and save $260!!

Download “You Are Supported” Hypnosis and Subliminal Bundle HERE

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in Oct 2025 in person or virtual) HERE

The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.

Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!

Website: www.marshavanw.com
Connect on IG, click HERE
Subscribe on YouTube, click HERE

In this episode, I discuss a question: What if being delusional is your best strategy? I explore the idea that to be an entrepreneur, you often need to hold beliefs that may not align with current reality. This "delusional" mindset allows you to envision possibilities that others may not see, which is crucial when you're building a business, writing a book, or creating something new.

Throughout the episode, I emphasize that not everyone is meant to understand your vision, and that's perfectly okay. I encourage listeners to gather evidence of their past successes and to shift their definitions of what it means to be delusional. By doing so, they can reframe their mindset and embrace the bigness of their visions.

HIGHLIGHTS
00:01:15 - The Power of Being Delusional
00:02:30 - Defining Delusional
00:03:45 - Your Vision is Unique
00:05:22 - Reprogramming Your Subconscious
00:06:37 - Gathering Evidence
00:07:52 - Shifting the Definition of Delusional
00:09:49 - Regulating Your Nervous System
00:10:34 - Embracing Your Identity
00:11:18 - Celebrating Your Boldness

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

Meet me at the Heart-Wired CEO LIVE Event on November 7th & 8th. Grab your tickets HERE and save $260!!

Download “You Are Supported” Hypnosis and Subliminal Bundle HERE

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in Oct 2025 in person or virtual) HERE

The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.

Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!

Website: www.marshavanw.com
Connect on IG, click HERE
Subscribe on YouTube, click HERE

In this episode, I am speaking with Stephanie Crassweller. Stephanie is a Coach who helps women reclaim their health, hormones, and confidence through midlife and beyond.

Stephanie is a leading expert in women’s hormones and metabolism, founder of VitalityOET, and host of the Top 1% ranked Metabolism and Menopause Podcast. With a Bachelor’s and Master’s in Kinesiology and over a decade of clinical and coaching experience, she’s helped thousands of women worldwide reclaim their energy, health, and vitality through perimenopause and beyond. A recognized speaker who’s shared stages with Ed Mylett, Alex & Leila Hormozi, Layne Norton, and Shawn Stevenson, Stephanie has built a multi-7-figure global brand and is regarded as one of the top voices in women’s wellness today. Through her work, she gives women not only the tools to transform their health but the hope and confidence to thrive in every stage of life.

Highlights:
00:00:12 - Stephanie's Background
00:01:11 - Focus on Women's Health
00:02:54 - Diving into Hormones
00:04:17 - The Impact of Chronic Dieting
00:05:31 - Medical Research and Women's Health
00:06:32 - Advocating for Women's Health
00:08:10 - The Role of Doctors
00:09:27 - Cultural Norms and Women's Health
00:10:41 - Understanding Stress and Health
00:12:05 - Actionable Steps for Women
00:13:31 - The Importance of Nutrition
00:14:44 - Stress and Digestion
00:16:06 - Closing the Stress Cycle
00:17:31 - Understanding Hormonal Changes
00:19:10 - The Bucket Analogy
00:21:05 - The Importance of Self-Care
00:22:30 - Personalized Health Approaches
00:23:50 - Coaching and Support
00:25:21 - The Role of Testing
00:27:29 - Nutrition and Sleep
00:29:34 - Practical Tips for Women

Connect with Stephanie:

Instagram: https://www.instagram.com/vitalityoet.stephanie

Website: https://www.vitalityoet.com/
Podcast: The Metabolism and Menopause Podcast

Facebook Group: Metabolism and Menopause by Vitality https://www.facebook.com/share/g/1ASDawsVZt/?mibextid=wwXIfr

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

Meet me at the Heart-Wired CEO LIVE Event on November 7th & 8th. Grab your tickets HERE and save $260!!

Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in October 2025) HERE

Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20

Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow!

Website: www.marshavanw.com
Connect on IG. Click HERE
Subscribe on YouTube. Click HERE

In this episode, I share thoughts on how our confidence can sometimes trigger the insecurities of those around us, leading them to shrink back instead of celebrating our growth. This dynamic is rooted in our individual beliefs and past experiences, which shape how we perceive the world. If our confidence makes someone else shrink, they were never truly cheering for us in the first place. Bless and release and thank them for the role they have played in your life.

HIGHLIGHTS
00:00:00 - The Fear of Judgment
00:01:05 - Personal Story: The Book Incident
00:03:35 - Embracing Imperfection
00:05:14 - Confidence and Triggers
00:07:42 - The Need for Connection
00:08:25 - Responsibility for Growth
00:09:29 - Reframing Reactions
00:10:33 - Identifying Supportive Relationships
00:12:09 - Anchoring Positive Feelings
00:13:31 - Surrounding Yourself with Positivity
00:14:15 - Being Evidence of Possibility
00:15:08 - Finding Your True Supporters


Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

Meet me at the Heart-Wired CEO LIVE Event on November 7th & 8th. Grab your tickets HERE and save $260!!

Download “You Are Supported” Hypnosis and Subliminal Bundle HERE

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in Oct 2025 in person or virtual) HERE

The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.

Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!

Website: www.marshavanw.com
Connect on IG, click HERE
Subscribe on YouTube, click HERE

In this episode, I speak into the often-overlooked connection between subconscious writing blocks and the process of writing a book. I open up about my own vulnerabilities and the misconceptions that many aspiring writers face when they struggle to put pen to paper.

I start by addressing a common sentiment among writers: the confusion about how subconscious rewiring relates to the writing process. Many people have invested in strategy programs, only to find themselves stuck and questioning their abilities.

I explain that our subconscious mind is a powerful force, controlling 95% of our actions and beliefs. It stores all our past experiences, decisions, and identities, which can create hidden blocks that prevent us from pursuing our writing goals. I emphasize that writer's block is not just about the act of writing; it’s about feeling safe to express oneself.

HIGHLIGHTS
00:00:00 - Introduction to Subconscious Writing Blocks
00:01:00 - The Impact of Strategy Programs
00:02:30 - Understanding Subconscious Influence
00:03:50 - Identifying Hidden Blocks
00:05:00 - Case Study: Overcoming Limiting Beliefs
00:06:30 - The Importance of Safety in Writing
00:08:00 - Reframing Negative Thoughts
00:09:30 - The Role of Subconscious Reprogramming
00:10:30 - Success Stories: From Fear to Action
00:12:00 - Invitation to Join the Program

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

Meet me at the Heart-Wired CEO LIVE Event on November 7th & 8th. Grab your tickets HERE and save $260!!

Download “You Are Supported” Hypnosis and Subliminal Bundle HERE

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in Oct 2025 in person or virtual) HERE

The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.

Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!

Website: www.marshavanw.com
Connect on IG, click HERE
Subscribe on YouTube, click HERE

In this episode, we are speaking with Entrepreneur, Investor, Author, and Public Speaker, Jeremy Delk. Jeremy’s story is all about taking ownership of his failures, his wild successes, and every lesson in between. From jumping into entrepreneurship as a teenager to walking away from a half-billion-dollar exit, Jeremy has never shied away from bold decisions. He embodies the idea of creating your own path, embracing failure, and taking unbound action to live life on your terms.

HIGHLIGHTS
00:00:00 - Introduction and Early Entrepreneurial Pursuits
00:02:30 - Lessons from Early Failures
00:03:50 - Childhood and Family Background
00:06:30 - The Journey to Success
00:09:30 - Mindset and Overcoming Fear
00:12:30 - The Importance of Authenticity
00:15:30 - Navigating Challenges in Business
00:18:00 - The Impact of Early Financial Success
00:21:30 - Turning Setbacks into Strengths
00:24:00 - The Value of Taking Risks
00:27:00 - Real-World Examples of Business Decisions
00:30:00 - Creating Impact Beyond Profit
00:33:00 - The Role of Vulnerability in Leadership
00:36:00 - Conclusion and Final Thoughts

Connect with Jeremy
Instagram: https://www.instagram.com/jeremysdelk
Website: www.jeremydelk.com
Jeremy’s Book – Without A Plan, https://a.co/d/4DX3oKh

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE

Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20

Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow!

Website: www.marshavanw.com
Connect on IG. Click HERE
Subscribe on YouTube. Click HERE