In this episode, Marsha dives into the distinction between inspiration and activation, sharing her personal insights and experiences that have shaped her understanding of these concepts. She begins by expressing her mixed feelings about being labelled "inspiring," revealing that while she appreciates the sentiment, it often feels superficial unless it leads to tangible change in others' lives. She explains how activation reaches beyond the conscious mind, tapping into one's identity and beliefs, ultimately leading to a shift in perspective and behaviour. Marsha passionately advocates for the importance of language in this process, highlighting how words can program activation in the subconscious mind.

HIGHLIGHTS
00:00:00 - Inspiration vs. Activation
00:02:00 - The Limitations of Inspiration
00:04:00 - The Power of Activation
00:06:00 - Disrupting Patterns for Change
00:08:00 - Real-Life Examples of Breakthroughs
00:09:00 - Authenticity and Activation
00:10:00 - Taking Action for Lasting Change

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast

Meet me at the Heart-Wired CEO LIVE Event on November 7th & 8th. Grab your tickets HERE and save $260!!

Download "You Are Supported" Hypnosis and Subliminal Bundle HERE

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE

The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.

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In this episode, I am speaking with Neuroscience Expert | Inventor of BrainTap® | Brain Fitness Pioneer, Dr​​ Patrick K. Porter. Dr. Porter has spent his life asking a radical question: What if we could train the brain like a muscle and transform lives without pills, struggle, or guesswork? Introduced to the power of mind training by his father at an early age, Dr. Porter's lifelong passion has been exploring how visualization, brainwave science, and neuroplasticity can unlock human potential. As a pioneer in brainwave entertainment since the 1980s, Dr. Porter saw possibilities where others saw limitations. He co-developed the first personal brain training device long before "biohacking" became a buzzword, and continues to do so today. He's the mind behind BrainTap®—a revolutionary platform trusted by over 120,000 users, professional athletes, and 3,000+ health clinics worldwide. His work, backed by 30+ clinical studies and spotlighted across The Wall Street Journal, CNN, and The Joe Rogan Experience, proves that brain fitness isn't about puzzles or trends—it's about science, balance, and unlocking the brain's innate ability to heal, perform, and thrive. Through BrainTap and his upcoming book, Brain Fitness Blueprint, Dr. Porter is leading a global movement to help millions reclaim their mental clarity, emotional resilience, and human potential—one brain at a time.

HIGHLIGHTS
00:01:00 - Journey into Psychology and Technology
00:02:00 - The Birth of BrainTap
00:03:00 - Understanding Neuroplasticity
00:04:00 - Movement and Brain Health
00:05:00 - The Physiological Crisis
00:06:00 - The Role of Light and Frequency
00:07:00 - The Science of Energy and ATP
00:08:00 - Breath and Emotional Health
00:09:00 - The Power of Positive Thinking
00:11:00 - The Brain's Energy Needs
00:12:00 - The Role of Meditation and Brain Fitness
00:13:00 - The Brain's Capacity for Change
00:15:00 - The Mechanism of BrainTap Sessions
00:16:00 - The Science Behind Brainwave Frequencies
00:17:00 - The Synchronization of Brainwaves
00:18:00 - The Role of the Lymphatic System
00:19:00 - The Connection Between Heart and Brain
00:20:00 - Conclusion and Call to Action

Connect with Dr. Patrick Porter
Instagram: https://www.instagram.com/drpatrickporter
Instagram: https://www.instagram.com/braintaptech
Website: https://braintap.com/
Website: https://drpatrickporter.com/


Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

Download FREE "You Are Supported" Hypnosis and Subliminal Bundle HERE

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE

Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20

Tap the "Follow" button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow!

Website: www.marshavanw.com
Connect on IG. Click HERE
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In this episode, Marsha reframes the narrative around resilience, challenging the notion that it is merely a badge of honour or a sign of strength. Instead, she posits that true resilience is about maintaining emotional regulation and resourcefulness in the face of life's inevitable challenges.

Throughout the episode, Marsha shares her insights on how to shift perspectives, using a recent example of a client who expressed self-doubt. By flipping the narrative to highlight the client's belief in herself, Marsha illustrates the power of reframing one's story. She emphasizes that resilience is not about relentless grit but about being flexible in thoughts, emotions, and behaviours, allowing for a quicker recovery from setbacks.

Marsha introduces the concept of Neuro-Linguistic Programming (NLP) as a tool for understanding how our thoughts shape our beliefs and behaviours. She explains that resilience is a state of being that can be cultivated through practice, rather than an inherent trait. By viewing challenges as opportunities for growth, entrepreneurs can develop a more sustainable approach to their journeys.

HIGHLIGHTS
00:01:00 - The Concept of Resilience
00:02:00 - Reframing Resilience
00:03:00 - The Role of Belief
00:04:00 - True Resiliency
00:05:00 - NLP and Resilience
00:06:00 - Behavioural Flexibility
00:07:00 - Emotional Flexibility
00:08:00 - Subconscious Mind and Resilience
00:10:00 - Reprogramming Techniques
00:11:00 - Building Resilience Through Feedback
00:12:00 - The Nervous System Connection
00:13:00 - Recognizing Dysregulation
00:14:00 - Safety and Expansion
00:15:00 - Resilience as a Leadership Strategy
00:16:00 - Sustainable Growth
00:17:00 - Navigating Uncertainty
00:18:00 - Conclusion and Invitation to Masterclass

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast

Meet me at the Heart-Wired CEO LIVE Event on November 7th & 8th. Grab your tickets HERE and save $260!!

Download "You Are Supported" Hypnosis and Subliminal Bundle HERE

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE

The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.

Tap the "Follow" button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!

Website: www.marshavanw.com
Connect on IG, click HERE
Subscribe on YouTube, click HERE