Episodios

  • Detoxification Myths Exposed: Why Most Detox Programs Make You Sicker, Not Healthier
    Jan 15 2026
    Detoxing has become a trend, but what most programs aren’t telling you is that most detox strategies we hear about are doing more harm than good, and I’m here to help you understand the truth behind it.Detoxification is a topic near and dear to my heart. Today, I discuss why detox can be dangerous. I explain how the body naturally detoxifies and why most cleanse programs fail to address real issues, leaving you feeling worse. I also dive into the biggest detox misconceptions, from juice cleanses to detox pills, and share natural strategies that support your body’s detoxification system without overwhelming it. If you’ve been frustrated by detox programs that promise results but leave you drained, this episode is for you. Tune in to learn how to detox in a safe, sustainable way to support your body’s health.Supplements to Support Detox and Help Optimize Your Health:Xeneplex Suppositories - https://revelationhealth.com/products/xeneplex-10-suppositoriesBodyBio PC (Phosphatidyl Choline) - https://revelationhealth.com/products/pc-phosphatidylcholine-100-softgelsMold Warriors by Ritchie C. Shoemaker https://amzn.to/4aRGXDd“When I discovered true detoxification strategies–not the myths, not the misconceptions, and not the lies, but the real things that work with your body to remove these toxins completely and fully–everything started to come back online."~ Warren PhillipsDetox References:EnteroHepatic Circulationhttps://www.pinterest.com/pin/27021666488212775/visual-search/?cropSource=5&entrypoint=closeup_cta&rs=deep_linkingZEOLITEShttps://pubmed.ncbi.nlm.nih.gov/36972873/https://pmc.ncbi.nlm.nih.gov/articles/PMC6277462/#T1https://pubmed.ncbi.nlm.nih.gov/12820427/https://www.casi.org/latest-clinical-research-zeolite-heavy-metal-detoxification#:~:text=Heavy%20metals%20interact%20with%20zeolite,%2C%20and%20cadmium%20(Cd).https://pubmed.ncbi.nlm.nih.gov/22144018/https://www.sciencedirect.com/science/article/abs/pii/S2213343723003871https://www.tandfonline.com/doi/pdf/10.2147/NDS.S8043https://www.sciencedirect.com/science/article/abs/pii/S2213343723003871https://pubmed.ncbi.nlm.nih.gov/22147334/https://ietresearch.onlinelibrary.wiley.com/doi/full/10.1049/iet-nbt.2020.0107https://www.sciencedirect.com/science/article/abs/pii/S1387181104004482https://www.dovepress.com/clinical-evidence-supporting-the-use-of-an-activated-clinoptilolite-su-peer-reviewed-article-NDShttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC6963745/#:~:text=Naturally%2C%20fulvic%20acids%20contain%20minerals,them%20occur%20in%20ionic%20form.FULVIC AND HUMIChttps://pubmed.ncbi.nlm.nih.gov/11432556/https://pmc.ncbi.nlm.nih.gov/articles/PMC6963745/#:~:text=Naturally%2C%20fulvic%20acids%20contain%20minerals,them%20occur%20in%20ionic%20form.https://pmc.ncbi.nlm.nih.gov/articles/PMC6151376/Carbon Bind Bile studyhttps://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2022.852767/fullClayshttps://stories.tamu.edu/news/2025/12/05/harnessing-the-power-of-clay-to-protect-communities-from-toxins/https://www.mdpi.com/2073-4352/14/12/1046https://pmc.ncbi.nlm.nih.gov/articles/PMC5632318/Connect with Warren Phillips:Website - https://www.nontoxicdad.com/ Instagram - https://www.instagram.com/nontoxicdad/ YouTube - https://www.youtube.com/@nontoxicdadTikTok - https://www.tiktok.com/@nontoxicdad
    Más Menos
    1 h
  • From ER Doctor to Functional Medicine Expert: Dr. Randall Turner’s Journey to True Health
    Jan 8 2026

    Are you stuck in the cycle of prescriptions and band-aid fixes with no real cure in sight? Today's discussion might be precisely what you need to break free.


    In this episode, I’m joined by Dr. Randall Turner, an ER physician-turned-functional medicine practitioner who’s been transforming lives through personalized healing. After decades in the ER, Dr. Turner realized the traditional medical system was failing those suffering from chronic illness. He shares his journey from trauma medicine to discovering integrative medicine, addressing root causes, and creating individualized plans that help patients achieve long-term wellness.


    Tune in to learn how functional medicine can offer real solutions and a path to lasting health and vitality.

    



    “We are created by a creator that gave us the ability to have an immune system and to have things that work the way they do."

    ~ Dr. Randall Turner, DO, FAIHM





    Connect with Dr. Randall Turner:

    • Website - https://integrativewellnesswv.com/
    • Phone - (304) 808-6985



    Connect with Warren Phillips:

    • Website - https://www.nontoxicdad.com/
    • Instagram - https://www.instagram.com/nontoxicdad/
    • YouTube - https://www.youtube.com/@nontoxicdad
    • TikTok - https://www.tiktok.com/@nontoxicdad


    Más Menos
    1 h y 1 m
  • Is Mold Is Making You Sick? Dr. Peter Osborne on Hidden Home Toxins
    Jan 1 2026

    If you’re doing “everything right” but still feel exhausted, foggy, anxious, or chronically unwell, your home may be the culprit. In this episode, I interview Dr. Peter Osborne to discuss one of the most misunderstood causes of chronic illness today: mold exposure inside the home. Mold isn’t just an allergy issue–it’s a powerful neurotoxin that can disrupt your brain, immune system, hormones, and emotional health without you realizing what’s happening.


    Dr. Peter shares his personal story of living in a mold-contaminated home and watching it slowly destroy his family’s health. We talk about why mold illness is so hard to diagnose, how it mimics anxiety, depression, autoimmune disease, and cognitive decline, and why even brand-new homes are not immune.


    We also break down the biggest mistakes people make when testing for mold, why air tests often miss the problem, and which areas of the home are most likely to hide dangerous water-damage mold. Most importantly, Dr. Peter offers hope, explaining how removing exposure and addressing detox can lead to dramatic recovery.


    If you’ve felt stuck, dismissed, or confused about your health, this episode may finally connect the dots. Your home should be a place of healing, not the source of illness.


    


    “Don't be scared to take naps. Don't be scared to sleep longer–ten plus hours a night of sleep is one of the quickest ways to recover. Sleep is critical for healing."

    ~ Dr. Peter Osborne




    Connect with Dr. Peter Osborne:

    • Origins Wellness Website - https://origins-wellness.com/
    • Mold Jacked Website - https://moldjacked.com/author/




    Connect with Warren Phillips:

    • Website - https://www.nontoxicdad.com/
    • Instagram - https://www.instagram.com/nontoxicdad/
    • YouTube - https://www.youtube.com/@nontoxicdad
    • TikTok - https://www.tiktok.com/@nontoxicdad
    Más Menos
    1 h y 15 m
  • Pet Health Crisis: What’s Really Making Pets Sick So Young | Dr. Ruth Roberts
    Dec 25 2025

    Pet parents, did you know that the food and vaccinations you're giving your pets could be contributing to their health crisis? Yes, the very things meant to nourish them might in fact harm them.


    In this episode, I’m joined by Dr. Ruth Roberts, a functional veterinarian and holistic pet health coach who’s uncovering dangers in pet food and conventional veterinary medicine. Dr. Roberts reveals how kibble, containing processed ingredients, microplastics, and toxic chemicals, contributes to chronic health issues in our pets. She explains that traditional pet care often focuses on quick fixes with pharmaceuticals and vaccinations rather than addressing the root causes of illness.


    Dr. Roberts shares her journey from traditional veterinary medicine to a holistic approach, where she discovered the power of diet, detox, and natural remedies in healing pets. She emphasizes the importance of high-quality, whole foods for pets and the need for proper detoxification to help them recover from the toxic burden they face.


    If you are looking for practical steps you can take to improve your pet’s health, or if you know someone who wants to give their pet a healthier, longer life, this episode is a must-listen. It’s time to make informed decisions and provide our pets with the natural care they deserve.




    This podcast is sponsored by Humarian Probiotics for Dogs - https://www.allinflektion.com/2FHMTBP2/5MJ263/?&sub4=nontoxicdad&uid=267




    “Trust yourself. You know when the advice you're getting is not quite right. And give yourself the grace of taking a breath before you make a decision."

    ~ Dr. Ruth Roberts (on making informed decisions for your pet's health)





    Connect with Dr. Ruth Roberts:

    • Website - https://drruthroberts.com/




    Connect with Warren Phillips:

    • Website - https://www.nontoxicdad.com/
    • Instagram - https://www.instagram.com/nontoxicdad/
    • YouTube - https://www.youtube.com/@nontoxicdad
    • TikTok - https://www.tiktok.com/@nontoxicdad


    Más Menos
    58 m
  • Breast Implant Illness and Toxicity: Dr. Robert Whitfield Explains Breast Implant Toxicity
    Dec 18 2025

    Are you considering getting breast implants, or have you had them for years? Did you know that implants, even if they seem safe, can introduce a host of toxic issues into your body?


    In this episode, I’m joined by Dr. Robert Whitfield, an expert in breast implant illness and the long-term effects implants can have on your health. Dr. Whitfield explains breast implant toxicity and the role it plays in a variety of health issues. We examine the often-overlooked risks, including bacterial contamination, chemical leaching, and the body’s immune response to foreign objects.


    Dr. Whitfield reveals that removing implants often leads to remarkable healing, as many of his patients experience immediate improvements in energy and overall well-being once the source of inflammation is removed. Besides dealing with inflammation, removing implants is about addressing the toxic burden and genetic factors that may be preventing proper detoxification.


    We also discuss alternatives to implants, the importance of pre-surgery prepping and detoxification, and post-surgery care.


    If you or someone you know has struggled with breast implant illness or is considering removal, this episode could give you the answers you need to make an informed decision about your health.




    “You have to be very cautious with all the things you put into and onto your body, because you never know which thing is going to be a problem for you specifically."

    ~ Dr. Robert Whitfield



    Connect with Dr. Robert Whitfield:

    • Website - https://www.drrobertwhitfield.com/




    Connect with Warren Phillips:

    • Website - https://www.nontoxicdad.com/
    • Instagram - https://www.instagram.com/nontoxicdad/
    • YouTube - https://www.youtube.com/@nontoxicdad
    • TikTok - https://www.tiktok.com/@nontoxicdad
    Más Menos
    57 m
  • How Simple Breathing Techniques Can Change Your Life with Dr. Sachin Patel
    Dec 11 2025

    Many people don’t realize how their breathing, or lack of it, affects everything from their nervous system to their overall health. In this episode, Dr. Sachin Patel and I dive deep into this powerful yet underrated tool for healing.


    We’ll discuss how something as simple as breathing can switch your body from a stressed fight-or-flight state to a relaxed healing state, which is crucial for proper digestion, emotional release, and energy restoration.


    We talk about pranayama, an ancient breathing technique that has helped many people improve mental clarity and emotional well-being. You don’t need to rely on supplements or complicated therapies because breathwork is free, accessible, and effective.


    Remember, your breath is always with you. With proper awareness, it can unlock profound changes in your mind and body.




    “The value of something to your health is determined by how long you can't live without it. You can last a week without drinking water. You can go a month without eating... But you can't survive without breathing for more than a few minutes, so that should just tell you immediately how valuable it is to your health.”

    ~ Dr. Sachin Patel




    Connect with Dr. Sachin Patel:

    • Website - https://thelivingproofinstitute.com/



    Connect with Warren Phillips:

    • Website - https://www.nontoxicdad.com/
    • Instagram - https://www.instagram.com/nontoxicdad/
    • YouTube - https://www.youtube.com/@nontoxicdad
    • TikTok - https://www.tiktok.com/@nontoxicdad
    Más Menos
    1 h y 5 m
  • Why You’re Still Tired and Toxic: Dr. Jessica Peatross on Detox, Sunshine, and Cellular Healing
    Nov 27 2025

    Ever felt sick, inflamed, or foggy for “no reason”? Dr. Jessica Peatross reveals why your body may be drowning in toxins and how simple detox habits can change everything.


    Dr. Jess is one of the smartest, most intuitive detox doctors I’ve ever met. Today, we discuss what’s really keeping people sick and how we can heal. From sunlight to sweat to stress, Dr. Jess breaks down the simple, science-backed strategies that help your body heal itself. And trust me, she brings the fire.


    We get into her journey from hospital medicine to holistic health, and why she walked away from a system that pushes medications over true healing. She shares how sunlight activates your mitochondria, why your circadian rhythm is biologically tied to the sun, and how sunglasses and conventional sunscreen might be doing more harm than good.


    Dr. Jess also dives deep into how sweating removes pesticides, plastics, and heavy metals, and what it means when your body overheats without breaking a sweat. We also talk about the everyday toxins hiding in detergents, candles, air fresheners, clothing, cosmetics, and even on your phone screen.


    If you want to feel better, think clearer, and live cleaner, this episode gives you the roadmap.



    “If you really want to have energy, you need to be charged out in the sun. And so I tell people, if you're privileged enough to move your body, you should lift weights in the sun. That's like two gold stars instead of one.” ~ Dr. Jessica Peatross, MD


    In This Episode:

    - The broken system of allopathic medicine

    - Sunlight as the ultimate healer

    - Sweating: one of the most powerful detox tools

    - How chronic stress and nutrient deficiencies can lead to disease

    - The three most important blood tests for overall health

    - Everyday household toxins that disrupt hormones

    - The truth about air fresheners, candles, and synthetic fragrances

    - The top 3 signs of magnesium and zinc deficiency



    Connect with Dr. Jessica Peatross, MD:

    • Website - https://drjessmd.com/



    Connect with Warren Phillips:

    • Website - https://www.nontoxicdad.com/
    • Instagram - https://www.instagram.com/nontoxicdad/
    • YouTube - https://www.youtube.com/@nontoxicdad
    • TikTok - https://www.tiktok.com/@nontoxicdad
    Más Menos
    47 m
  • How Antioxidants and Omega-3s Support Healthy, Glowing Skin with Dr. Mamina Turegano
    Nov 13 2025

    What if the secret to healthier, more radiant skin isn’t just in the products you apply, but in what you put inside your body? In this episode of Non-Toxic Living, Dr. Mamina Turegano reveals the surprising link between diet, inflammation, and skin health and how ancient wisdom combined with modern science can transform your skin from the inside out.


    Dr. Mamina, a board-certified dermatologist with a passion for integrative medicine, shares her unique perspective on skincare, the power of antioxidants, and the ancient wisdom passed down from her Japanese mother. From foods that support healthy skin to natural remedies like onion skin tea and banana peel facials, Dr. Mamina highlights the often-overlooked natural methods that can transform your skin’s health.


    With practical tips such as face massage, fermented foods, and omega-3-rich diets, Dr. Mamina emphasizes how even simple changes can help combat oxidative stress and inflammation, ultimately leading to healthier, glowing skin.


    If you’re ready to bring ancient wisdom into your skincare routine and improve your health from the inside out, this episode is for you.



    “I'm a huge believer that your internal health is so important to your skin health.” - Dr. Mamina Turegano


    


    In This Episode:

    - Natural skin remedies from Dr. Mamina’s Japanese mother

    - Omega-3s and fermented foods for glowing skin

    - Protecting your body from oxidative stress with antioxidants

    - Mineral sunscreens vs. conventional options for kids

    - Skin bugs and how gut health influences skin health

    - Dr. Mamina’s take on skin aging and the latest trends

    - Skincare advice for kids and the whole family


    Resources:

    Association of Facial Exercise With the Appearance of Aging - https://jamanetwork.com/journals/jamadermatology/fullarticle/2666801#google_vignette


    Non-Toxic Living Community - Join the Movement

    https://nontoxicliving.com/ntc/vsl?utm_source=social&utm_campaign=podep3mamina



    Connect with Dr. Mamina Turegano:

    Website - https://www.drmamina.com/



    Connect with Warren Phillips:

    Website - https://www.nontoxicdad.com/

    Instagram - https://www.instagram.com/nontoxicdad/

    YouTube - https://www.youtube.com/@nontoxicdad

    TikTok - https://www.tiktok.com/@nontoxicdad


    Más Menos
    1 h y 18 m
adbl_web_global_use_to_activate_DT_webcro_1694_expandible_banner_T1