Non-Toxic Living Podcast Por Non-Toxic Dad - Warren Phillips arte de portada

Non-Toxic Living

Non-Toxic Living

De: Non-Toxic Dad - Warren Phillips
Escúchala gratis

Obtén 3 meses por US$0.99 al mes + $20 crédito Audible
Non-Toxic Living is a podcast for people who want to live healthier, more intentional lives — without getting lost in fear or confusion. Hosted by Warren, the creator behind @nontoxicdad, each episode explores how to reduce toxins in your home, food, and environment through simple, science-backed steps that fit real life. You’ll hear from trusted experts, learn from Warren’s own experiments, and discover small changes that make a big difference for your health and family. Whether you’re just starting your non-toxic journey or refining it, this show will help you make choices that feel natural, sustainable, and empowering. New episodes twice a month on Spotify, Apple Podcasts, and YouTube.Non-Toxic Living 2025
Episodios
  • How Antioxidants and Omega-3s Support Healthy, Glowing Skin with Dr. Mamina Turegano

    How Antioxidants and Omega-3s Support Healthy, Glowing Skin with Dr. Mamina Turegano
    Nov 13 2025

    What if the secret to healthier, more radiant skin isn’t just in the products you apply, but in what you put inside your body? In this episode of Non-Toxic Living, Dr. Mamina Turegano reveals the surprising link between diet, inflammation, and skin health and how ancient wisdom combined with modern science can transform your skin from the inside out.


    Dr. Mamina, a board-certified dermatologist with a passion for integrative medicine, shares her unique perspective on skincare, the power of antioxidants, and the ancient wisdom passed down from her Japanese mother. From foods that support healthy skin to natural remedies like onion skin tea and banana peel facials, Dr. Mamina highlights the often-overlooked natural methods that can transform your skin’s health.


    With practical tips such as face massage, fermented foods, and omega-3-rich diets, Dr. Mamina emphasizes how even simple changes can help combat oxidative stress and inflammation, ultimately leading to healthier, glowing skin.


    If you’re ready to bring ancient wisdom into your skincare routine and improve your health from the inside out, this episode is for you.



    “I'm a huge believer that your internal health is so important to your skin health.” - Dr. Mamina Turegano


    


    In This Episode:

    - Introduction to Dr. Mamina Turegano

    - Natural skin remedies from Dr. Mamina’s Japanese mother

    - Omega-3s and fermented foods for glowing skin

    - Protecting your body from oxidative stress with antioxidants

    - Mineral sunscreens vs. conventional options for kids

    - Skin bugs and how gut health influences skin health

    - Dr. Mamina’s take on skin aging and the latest trends

    - Skincare advice for kids and the whole family


    Resources:

    Association of Facial Exercise With the Appearance of Aging - https://jamanetwork.com/journals/jamadermatology/fullarticle/2666801#google_vignette


    Non-Toxic Living Community - Join the Movement

    https://nontoxicliving.com/ntc/vsl?utm_source=social&utm_campaign=podep3mamina



    Connect with Dr. Mamina Turegano:

    Website - https://www.drmamina.com/



    Connect with Warren Phillips:

    Website - https://www.nontoxicdad.com/

    Instagram - https://www.instagram.com/nontoxicdad/

    YouTube - https://www.youtube.com/@nontoxicdad

    TikTok - https://www.tiktok.com/@nontoxicdad


    Más Menos
    1 h y 18 m
  • How Nasha Winters Overcame Stage 4 Cancer: The Power of Terrain-Based Healing

    How Nasha Winters Overcame Stage 4 Cancer: The Power of Terrain-Based Healing
    Nov 13 2025

    Have you ever wondered what really causes cancer and chronic illnesses? Is there hope for healing after a cancer diagnosis?


    In this episode of Non-Toxic Living, Nasha Winters, a naturopathic doctor and integrative oncology expert, joins me to share her powerful journey of overcoming stage 4 ovarian cancer. Together, we dive into the truth about cancer and healing.


    Nasha’s story is a testament to the power of healing the body through natural, terrain-based approaches. We discuss how cancer and chronic illness are deeply connected to the environment around us, and how toxins in our food, air, and soil are playing a significant role in this crisis.


    But this isn’t about fear—it’s about empowerment. This is where our journey begins: questioning the narrative, understanding the true causes of illness, and rebuilding a healthier, more sustainable life for ourselves and our families. If this message resonates with you, share it with someone who needs to hear it.


    Why Early Detection Is Not the Same as Prevention

    “Things have to be big enough and loud enough to even detect them at an early stage. And so, if you're just waiting until something shows up, you're too late; it's already active and on the move. And so true prevention is about evaluating the whole terrain, not looking for cancer, but looking for things that could contribute to cancer.” - Nasha Winters, ND


    In This Episode:

    - Nasha’s journey to overcoming stage 4 ovarian cancer

    - A deeper look at cancer and what’s happening in the body

    - The power of healing through nature

    - The rising rate of cancer and what's really causing it

    - Nasha's experience at cancer healing retreats

    - Why early detection is not the same as prevention

    - The #1 thing that fuels cancer…and determines the prognosis

    - What to do if you get diagnosed with cancer




    Resources:

    Quantum Healing by Deepak Chopra - https://www.amazon.com/dp/0553348698


    The Metabolic Approach to Cancer by Dr. Nasha Winters - https://www.mtih.org/resources/book


    The Sheer Ecstasy of Being a Lunatic Farmer by Joel Salatin - https://www.amazon.com/dp/0963810960



    Connect with Dr. Nasha Winters:

    Website - https://drnasha.com/

    Metabolic Terrain Institute of Health Website - https://www.mtih.org/




    Connect with Warren Phillips:

    Website - https://www.nontoxicdad.com/

    Instagram - https://www.instagram.com/nontoxicdad/

    YouTube - https://www.youtube.com/@nontoxicdad

    TikTok - https://www.tiktok.com/@nontoxicdad

    Más Menos
    1 h y 6 m
  • The Dirty Secrets of the Textile Industry

    The Dirty Secrets of the Textile Industry
    Nov 13 2025
    Have you ever wondered what’s really in the clothes you wear or the sheets you sleep on? In this episode of Non-Toxic Living, I’m exposing one of the dirtiest industries on the planet– the textile industry. From polyester fabrics to supposedly “organic” cotton, our wardrobes are quietly contributing to health issues we rarely trace back to what’s touching our skin.I uncover how microplastics, hormone-disrupting chemicals, and synthetic dyes find their way from your clothes into your body and why “eco-friendly” doesn’t always mean toxin-free. You’ll learn how even premium brands use petroleum-based dyes, flame retardants, and formaldehyde to make fabrics stretch, look soft, or resist stains at the cost of your long-term health.But this isn’t just about what’s wrong. I’ll share the brands doing it right, such as Harvest & Mill, Esmaee, and Namarie, as well as practical steps you can take today to detoxify your wardrobe. You’ll also learn about standards like GOTS-certified and how to find clothing and sheets that support, not compromise, your health.This episode serves as a wake-up call to anyone who wants to live cleaner, breathe more easily, and feel better in their own skin. Listen in to discover how to choose fabrics that love your body back — and why true wellness starts with what you wear.If you found this helpful, please share it with a friend who cares about their health and the future of their family.“The textile industry doesn’t really care about your health; it really doesn't care about your skin. It cares about profits.” - Warren PhillipsIn This Episode:- The dirty truth about the textile industry- Microplastics, BPA, and hormone disruptors in clothing- Why your “organic” clothes may still be toxic- The hidden chemicals in dyes and sheets- No to harmful detergents and yes to genuine non-toxic certifications- Shopping recommendations for the health-conscious consumer- Surprising studies on polyester and fertility- Building a healthier wardrobe that supports your biologyResources:GOTS-Certified Suppliers & Shops - https://global-standard.org/find-suppliers-shops-and-inputs/certified-suppliers/database/search Patagonia - https://www.patagonia.com/our-footprint/ Namarie Plant-Based Fabrics - https://namarie.com?sca_ref=9878722.h3KiLVCLC4QS NONTOXICDAD for 15% offAIZOME Organic Sheets - https://aizome-textiles.com/pages/ntd-lp Harvest & Mill Organic Clothing - https://tidd.ly/3WPLVIkNONTOXICDAD for 10% offNADS Organic Cotton Underwear - https://bit.ly/4elndqYNONTOXICDAD for 15% offNon-Toxic Living Community - Join the Movementhttps://nontoxicliving.com/ntc/vsl?utm_source=social&utm_campaign=podep1textileConnect with Warren Phillips:Website - https://www.nontoxicdad.com/ Instagram - https://www.instagram.com/nontoxicdad/ YouTube - https://www.youtube.com/@nontoxicdadTikTok - https://www.tiktok.com/@nontoxicdad
    Más Menos
    31 m
Todavía no hay opiniones