This week on Fearlessly Becoming, I’m joined by the incredible Dr. Jess Daigle—board-certified pediatrician, NICU hospitalist, NICU mom, public speaker, and author of Anchored in Hope.

Our conversation goes far beyond titles and credentials. Together, we dive into:

✨ Parenting through the NICU lens and what it means to walk that journey both as a doctor and a mother.

✨ The raw realities of raising teenage boys and the lessons they continue to teach us.

✨ The heart and hope behind her book, Anchored in Hope, and how storytelling becomes a lifeline for families.

✨ What it means to leave a legacy rooted in compassion, advocacy, and authenticity.

This episode is filled with laughter, tears, and a deep sense of connection—you’ll walk away reminded of the power of vulnerability, resilience, and hope.

Whether you’re a parent, a NICU family, or simply someone navigating the ups and downs of life, Dr. Jess’ wisdom and warmth will speak straight to your heart.

📖 Learn more about Dr. Jess and Anchored in Hope: here

🎧 Listen and share with someone who needs a reminder that hope can anchor us through every storm.

In the final episode of this Fearlessly Becoming mini-series with Maranda Stuhr, we explore the Time Technique—a powerful process designed to release lingering emotions from the past. Together, we focus on clearing two of the heaviest ones many of us carry: anger and sadness.

Through guided work, you’ll hear how these emotions can be acknowledged, released, and transformed—creating more space for freedom, healing, and alignment in the present.

This conversation is both deeply personal and universally relatable, offering a glimpse into how letting go of the weight we’ve held onto for years can open the door to becoming who we’re meant to be.

If you’ve ever felt stuck in cycles of anger or sadness, this episode will show you what’s possible when you give yourself permission to release.

In this episode, I sit down with coach + energy worker Maranda Stuhr to experience The Emotion Code in real time. Together, we process 12 different emotions held in my heart wall—old, unprocessed feelings that have been quietly shaping the way I see and move through the world.

The Emotion Code is a powerful tool designed to identify and release stuck emotions from the subconscious. These emotions, often trapped for years, can create barriers to connection, healing, and growth.

Through this session, you’ll hear how the process unfolds, what came up for me, and the lightness that comes from releasing what no longer serves.

🎙 Whether you’re curious about energy work or simply want a reminder that we all carry more than we realize—this conversation offers insight, healing, and a gentle invitation to explore what might be ready to let go.

This week, we’re not just talking about Subconscious Release Technique — we’re doing it.

In this episode, coach and energy worker Maranda Stuhr guides me through a live SRT session, recorded in real time so you can experience the process right alongside me. Together, we uncover and release subconscious beliefs, stuck emotions, and old patterns that have been quietly shaping my choices and holding me back.

You’ll hear the shifts as they happen, learn what SRT actually feels like in practice, and get a glimpse of how clearing your subconscious can create space for more ease, alignment, and freedom.

If you’ve ever wondered what’s really running the show beneath the surface — and how to rewrite it — this is your front-row seat.

This episode kicks off a powerful new series on Fearlessly Becoming. Meet Maranda Stuhr — energy worker, subconscious coach, and guide through the hidden layers we often overlook. In this introductory conversation, we explore Maranda’s personal journey into healing, and get a primer on the three energetic modalities we’ll be diving into together this month: Subconscious Release Technique (SRT), Emotion Code, and Time Techniques.

Over the next few episodes, you’ll hear recorded sessions of Maranda working with me directly — clearing blocks, moving energy, and uncovering subconscious patterns in real time. If you’ve ever felt like there’s something holding you back that you can’t quite name, this series is for you.

This one is personal. In this episode of Fearlessly Becoming, I sit down with someone who shaped my story long before I ever had the words to tell it — my dad, Dr. Deryl.

A former professor and lifelong learner, my dad was diagnosed with dementia and Alzheimer’s a few years ago. This conversation is a tender, unscripted look at how he’s processing the changes, what he's still discovering about life, and the moments that still bring meaning, laughter, and clarity.

It’s not polished or linear — but neither is grief, memory, or becoming. We talk about what it means to let go of certain versions of ourselves while holding onto the core of who we are.

If you’ve walked alongside a loved one through memory loss, or you’re just navigating how to stay grounded when the people you love begin to change — this episode will meet you there.

It’s a slower pace. A gentler rhythm. A deeply human story.

From Husker legend to Olympian to pro athlete, Jordan Larson has lived much of her life in the spotlight—but in this episode, we go beyond the medals and the titles to talk about the woman behind it all. We dig (volleyball pun very much intended) into dating and relationships, identity beyond the labels, navigating life’s pivots and challenges, and finding peace from within (even when the world feels loud). It’s honest, layered, and a side of Jordan you won't hear everywhere else and a conversation you don't want to miss.

This week, we’re talking intuition—the times we listen to it, and the times… we don’t. I’m sharing two stories that still stick with me: one where I said yes to an engagement I knew deep down wasn’t right, and another where I hit a deer after ignoring a clear nudge to stay put.

It’s about the moments that teach us to trust ourselves, even when it’s uncomfortable. Because becoming isn’t always graceful—but the lessons stick.