This week on Fearlessly Becoming, I’m joined by the incredible Dr. Jess Daigle—board-certified pediatrician, NICU hospitalist, NICU mom, public speaker, and author of Anchored in Hope.

Our conversation goes far beyond titles and credentials. Together, we dive into:

✨ Parenting through the NICU lens and what it means to walk that journey both as a doctor and a mother.

✨ The raw realities of raising teenage boys and the lessons they continue to teach us.

✨ The heart and hope behind her book, Anchored in Hope, and how storytelling becomes a lifeline for families.

✨ What it means to leave a legacy rooted in compassion, advocacy, and authenticity.

This episode is filled with laughter, tears, and a deep sense of connection—you’ll walk away reminded of the power of vulnerability, resilience, and hope.

Whether you’re a parent, a NICU family, or simply someone navigating the ups and downs of life, Dr. Jess’ wisdom and warmth will speak straight to your heart.

📖 Learn more about Dr. Jess and Anchored in Hope: here

🎧 Listen and share with someone who needs a reminder that hope can anchor us through every storm.

In the final episode of this Fearlessly Becoming mini-series with Maranda Stuhr, we explore the Time Technique—a powerful process designed to release lingering emotions from the past. Together, we focus on clearing two of the heaviest ones many of us carry: anger and sadness.

Through guided work, you’ll hear how these emotions can be acknowledged, released, and transformed—creating more space for freedom, healing, and alignment in the present.

This conversation is both deeply personal and universally relatable, offering a glimpse into how letting go of the weight we’ve held onto for years can open the door to becoming who we’re meant to be.

If you’ve ever felt stuck in cycles of anger or sadness, this episode will show you what’s possible when you give yourself permission to release.

In this episode, I sit down with coach + energy worker Maranda Stuhr to experience The Emotion Code in real time. Together, we process 12 different emotions held in my heart wall—old, unprocessed feelings that have been quietly shaping the way I see and move through the world.

The Emotion Code is a powerful tool designed to identify and release stuck emotions from the subconscious. These emotions, often trapped for years, can create barriers to connection, healing, and growth.

Through this session, you’ll hear how the process unfolds, what came up for me, and the lightness that comes from releasing what no longer serves.

🎙 Whether you’re curious about energy work or simply want a reminder that we all carry more than we realize—this conversation offers insight, healing, and a gentle invitation to explore what might be ready to let go.