✨ Send your questions & love here! (PS: I read every message, but can’t reply to Buzzsprout "fanmail" — still, keep ‘em coming or email/message me directly!) 💌

🔥 NEW SERIES ALERT: Welcome to Holy but Heated: Too Spicy for the Group Chat; Too Real to Ignore! 🎉

This week on FR, Let’s Talk, we’re kicking off a bold, brand-new series where we finally go there—the topics your youth group usually side-steps, the ones everyone whispers about, laughs off, or low-key Googles at midnight. We’re talking crystals, horoscopes, and the Enneagram. Yep. All three.

✨ Crystals: harmless aesthetic or spiritual danger?
🌙 Horoscopes: fun personality vibes or straight-up divination?
🔢 The Enneagram: just a tool or something deeper?

If you’ve ever scrolled TikTok laughing at “crystal healing hacks,” checked your horoscope “just for fun,” or obsessed over your Enneagram type only to pause and wonder, Wait… does God actually care about this?—girl, this episode is for YOU.

We’re breaking down what these trends really are, why they’re so popular, and—most importantly—what the Bible actually says. From Deuteronomy 18 to Isaiah 8 to 1 Corinthians 10, Scripture gives us clear wisdom on why leaning on anything outside of God for guidance is risky business.

But don’t worry—we’re keeping it real, practical, and fun. We’ll talk about how to handle sleepovers, group chats, and social scrolls where crystals, zodiacs, and Enneagram memes show up without you feeling weird, judgy, or left out. Because following Jesus in 2025 isn’t about hiding in the corner—it’s about shining as salt and light in a trend-driven world.

💡 Oh, and mark your calendar—new Holy but Heated episodes drop EVERY Monday so you’ll always have fresh truth and fun to start your week.

✨ Topics Covered in This Episode:

• Can Christians use crystals or horoscopes “just for fun”?
• Is the Enneagram a tool or a trap?
• What the Bible actually says about divination and spiritual shortcuts
• How to navigate trends at school, sleepovers, and on TikTok without shaming friends
• Why being salt + light matters more than fitting in

🎧 Listen now and share with your group chat—because this is one conversation too real to ignore.

ALSO...🌟 Exciting news—we’ve officially become a 501(c)(3) nonprofit! That means you (and even your mom if she’s listening in) can now partner with me in this ministry—by stepping into monthly financial support, you’re not just helping keep this podcast going, you’re becoming part of the story God is writing in the hearts of teen girls everywhere. If you're interested in learning more about where exactly your financial support goes...head on over to our Partner With Me page HERE!

Until next time, STAY SALTY, SIS!

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Website | https://www.frletstalk.com

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Email | kaase@frletstalk.com

✨ Send your questions & love here! (PS: I read every message, but can’t reply to Buzzsprout "fanmail" — still, keep ‘em coming or email/message me directly!) 💌

Okay, bestie… let’s be real: sometimes thinking about heaven feels less like a hug and more like a horror movie trailer. 😅 Forever? No clocks? No Taco Tuesday? And what if I don’t know anyone there?!

If you’ve ever felt secretly scared about eternity (and maybe even a little guilty for feeling that way), you are NOT alone. One of our listeners was brave enough to admit it, and her question inspired this whole conversation. In this episode, we’re busting myths about heaven and unpacking what the Bible actually says. Spoiler alert: heaven isn’t some boring white space or a lonely harp concert. It’s more relational, joyful, and celebratory than your brain can even imagine.

We’ll talk about:

✨ Why “forever” feels intimidating (and why that doesn’t mean your faith is weak)

✨ What scripture actually says about heaven (hint: Jesus is preparing a place just for you)

✨ Why heaven is more like a joyful family reunion than an empty waiting room

✨ How God designed relationships and community — and why those don’t disappear in eternity

✨ How to replace fear with peace and look forward to forever with actual joy

So if “heaven talk” has ever made you low-key nervous, come hang out for 15 minutes of truth, laughter, and straight-up encouragement. This isn’t about shame — it’s about hope. Because girl, heaven isn’t scary. It’s home. 🏡✨

And maybe the best part? You don’t have to wait until eternity to feel peace. Jesus invites you into relationship, purpose, and joy right now — the kind that points you to the forever-party He’s already planning.

👯‍♀️ Let’s go bust those forever-fears together, bestie.

You’re not weird for wondering — you’re just human. And God’s got answers for your questions.

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Website | https://www.frletstalk.com

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Email | kaase@frletstalk.com

✨ Send your questions & love here! (PS: I read every message, but can’t reply to Buzzsprout "fanmail" — still, keep ‘em coming or email/message me directly!) 💌

Bestie, let’s get real—have you ever thought life was going amazing (grades up, friends chill, crush smiling your way 😏)… and then suddenly things crashed and burned? You’re left wondering: Did God change His mind about me? Did I mess something up?

In this episode, we’re busting the myths of the Prosperity Gospel (aka the idea that if you’re “good enough,” God rewards you with an aesthetic, drama-free life). Spoiler alert: blessings aren’t trophies—they’re tools. 🛠️

We’ll laugh through Funny Confessions, peek into Joseph’s story (yes, the OG dreamer from Genesis ✨), and break down what prosperity is really for. Along the way, you’ll hear relatable teen-girl moments—from acing tests to crush drama—and how to use blessings not just for yourself, but to serve others and grow in faith.

This episode is for you if you’ve ever asked:
💭 Why does life feel harder when I’m trying to do the right thing?
💭 Does God only love me when things are good?
💭 What do I do with the blessings I do have?

Grab your headphones, your coziest blanket, and maybe a snack stash (Takis + Dr. Pepper anyone?), because this convo will leave you encouraged, challenged, and laughing at the same time. Blessings aren’t the end goal, girl—Jesus is.

✨ Connect, Reflect, and Share:
Loved it? DM me, send me a message, or share this with your bestie (or even your whole squad)—you might just spark a mini faith revolution in your group chat!! Together we’ll flip the script on blessing, grow in faith, and start living bold—Joseph-style!

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Website | https://www.frletstalk.com

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YouTube | https://www.youtube.com/@FRLetsTalk

TikTok | https://www.tiktok.com/@frletstalk

Pinterest | https://www.pinterest.com/frletstalk/

Email | kaase@frletstalk.com

✨ Send your questions & love here! (PS: I read every message, but can’t reply to Buzzsprout "fanmail" — still, keep ‘em coming or email/message me directly!) 💌

Dating as a Christian teen girl can feel confusing. Should you date just for fun? Or wait until marriage feels closer? In this episode of FR, Let’s Talk, we’re getting real about crushes, boundaries, and guarding your heart without rushing into marriage.

We’ll unpack Yasmin’s brave question: “Can I date as a Christian teen even if I’m not planning to get married right now?” Together, we’ll dive into:
✨ Why Proverbs 4:23 reminds us to guard our hearts—even in casual dating
✨ How Samson & Delilah’s story shows what happens when feelings rule over wisdom
✨ Real-life scenarios like dating for attention, fake dating gone wrong, and feeling left out when you’re single
✨ Reflection questions to help you check your motives and protect your heart

And yep, I’ll spill my own dating story—including calling off my engagement before finding the courage to walk back into love God’s way!

Whether you’re navigating crushes, figuring out boundaries, or wondering if dating is even worth it right now, this episode will give you wisdom, encouragement, and some serious heart-to-heart truth.

👯‍♀️ Share this one with your bestie, your BFF, or even your frenemy (because everyone could use some dating wisdom). Your heart isn’t a game—it’s worth protecting, and it’s worth waiting for God’s timing.

🎧 Tune in now and let’s talk about dating, purpose, and how to guard your heart with courage and confidence as a Christian teen girl.

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Website | https://www.frletstalk.com

Instagram | https://www.instagram.com/fr_lets_talk

YouTube | https://www.youtube.com/@FRLetsTalk

TikTok | https://www.tiktok.com/@frletstalk

Pinterest | https://www.pinterest.com/frletstalk/

Email | kaase@frletstalk.com

✨ Send your questions & love here! (PS: I read every message, but can’t reply to Buzzsprout "fanmail" — still, keep ‘em coming or email/message me directly!) 💌

What if the thing you’re most ashamed of...is the very thing God wants to use to heal someone else?

In this episode of FR, Let’s Talk, we dive deep into Genesis 41 and the moment Joseph goes from prison to palace—not because he hustled his way to the top, but because he faithfully held on to God through the pain. 👑✨

We’re breaking down:

• How God uses your real, messy story to reach others
• Why your healing journey isn't just about you
• What Joseph teaches us about purpose, patience, and platform
• Plus, my personal story I’ve never shared before 😬 (yep… the shopping addiction chapter 🙈)

Whether you're in a hard season, scared to share your past, or wondering how God could ever use you, this one is for you. It’s time to stop hiding and start seeing your story as a survival guide for someone else. 💖

🔎 Real-life examples, 🔥 Bible truth, and one major reminder: you don’t have to be fully healed to be powerfully used.

💬 Let’s keep the convo going:

📱 Text me or DM me on IG (linked below) @FR_Lets_Talk, with your funny confessions or what part of your story you’re scared to share (I just might read yours in a future ep!)

📝 Leave a review + 5 stars if this episode hit your heart (it helps more girls find this space!)

👯‍♀️ Send this episode to your group chat or that one friend who needs to hear she’s not alone

🌐 Visit www.frletstalk.com to ask your questions for upcoming Q&A episodes

📧 And don’t forget to join the newsletter—it’s where the extra encouragement (and chaos) lives

✨ SEO Juice for the Algorithm Gods:

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Website | https://www.frletstalk.com

Instagram | https://www.instagram.com/fr_lets_talk

YouTube | https://www.youtube.com/@FRLetsTalk

TikTok | https://www.tiktok.com/@frletstalk

Pinterest | https://www.pinterest.com/frletstalk/

Email | kaase@frletstalk.com

✨ Send your questions & love here! (PS: I read every message, but can’t reply to Buzzsprout "fanmail" — still, keep ‘em coming or email/message me directly!) 💌

Hey besties! Ever felt stuck waiting for your big moment or scared to say what really needs to be said? That’s exactly the vibe we’re unpacking today with Joseph’s story from Genesis 40. Imagine being in prison, knowing your words could change lives—and still having the courage to speak hard truths honestly. Joseph had to tell Pharaoh’s baker some seriously tough news, while patiently waiting for the cupbearer to remember him so his own life could move forward. Talk about pressure!

In this episode, you’ll learn:

• How to speak truth bravely, even when it’s uncomfortable or scary
• Why trusting God’s timing means waiting well when life feels stuck
• What it looks like to use your gifts and voice now, even when no one’s watching
• How to find courage to stand up for what’s right in your friendships and life
• Real-life stories (including my cereal drama and high school awkwardness!) that show faith and patience in action
• Reflection questions to help you find your own boldness and trust in God

So grab your comfiest sweater, your favorite hot chocolate, and maybe a pillow to hug—because we’re diving deep, getting real, and learning to wait well and speak boldly, just like Joseph.

Loved this episode? Share it with your besties, leave a review, or screenshot your favorite moment and tag us! Let’s help each other grow in courage and trust.

✨ SEO Juice for the Algorithm Gods:
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Website | https://www.frletstalk.com

Instagram | https://www.instagram.com/fr_lets_talk

YouTube | https://www.youtube.com/@FRLetsTalk

TikTok | https://www.tiktok.com/@frletstalk

Pinterest | https://www.pinterest.com/frletstalk/

Email | kaase@frletstalk.com

✨ Send your questions & love here! (PS: I read every message, but can’t reply to Buzzsprout "fanmail" — still, keep ‘em coming or email/message me directly!) 💌

Okay bestie, let’s get real. Have you ever felt like life is totally unfair? Like you did the right thing, but somehow ended up in the wrong place anyway? That’s exactly where we meet Joseph in Genesis 39. He’s faithful, he’s obedient, he’s doing all the things right—and still, boom. Betrayed. Lied about. Thrown into prison. Talk about unfair, right? But here’s the wild part: even in jail, God’s favor never left him.

This week on FR, Let’s Talk, we’re unpacking Joseph’s story and how it’s not about chasing clout or proving yourself—it’s about staying steady when no one’s clapping. Joseph teaches us that integrity > influence, and faithfulness > flash. And honestly? That’s exactly the encouragement we need in a world where everyone’s chasing likes, followers, and glow-ups.

So grab your hoodie, your iced chai latte, and maybe a notebook—because we’re diving deep into some real talk about how to:
✨ Stay faithful even when it feels like no one sees you
✨ Resist temptation (yep, even when it keeps coming for you 👀)
✨ Stand strong in your identity when life pressures you to compromise
✨ Trust God’s presence when the season you’re in feels hidden or unfair

And because you know we keep it real real here, I’ll also share one of my own embarrassing-but-God stories from high school—karaoke CDs, choir auditions, and how God promoted me when I definitely didn’t deserve it. (Spoiler: it’s giving major Joseph vibes, minus the prison part 😂).

So if you’ve been feeling overlooked, pressured, or like you’re stuck in a season you didn’t ask for, sis—this episode will remind you: God sees you, He’s with you, and His favor can find you in the most unexpected places. No spotlight needed.

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Website | https://www.frletstalk.com

Instagram | https://www.instagram.com/fr_lets_talk

YouTube | https://www.youtube.com/@FRLetsTalk

TikTok | https://www.tiktok.com/@frletstalk

Pinterest | https://www.pinterest.com/frletstalk/

Email | kaase@frletstalk.com

✨ Send your questions & love here! (PS: I read every message, but can’t reply to Buzzsprout "fanmail" — still, keep ‘em coming or email/message me directly!) 💌

Have you ever felt undervalued, betrayed, or replaceable—like someone slapped a price tag on your worth? In this episode of FR, Let’s Talk, Kaase walks teen girls through one of the rawest moments in Joseph’s story: the pit, the price, and God’s bigger plan.

We’ll break down the chaos of Genesis 37—Joseph being sold by his own brothers for twenty shekels of silver—and connect it to the real struggles teen girls face today: friendship drama, betrayal, rejection, fake-out relief when people disappoint us, and the lies that try to steal our value.

But here’s the truth, bestie: your worth isn’t for sale. What others mean for harm, God can flip for good (Genesis 50ː20). Even when you feel stuck in your own “pit,” God is working behind the scenes to move you toward your calling.

In this episode, you’ll discover:
✨ Why your worth can’t be defined by friends, peers, or social media pressure
✨ How to spot “fake-out relief” and keep your joy when others disappoint you
✨ What Joseph’s betrayal teaches us about God’s faithfulness and sovereignty
✨ Four life lessons you can live out today: God is working even when people aren’t, pain doesn’t cancel your purpose, trust the process, and guard your worth like the queen you are

This conversation is packed with biblical truth, teen-girl real talk, and encouragement to help you stay rooted in who God says you are—even when others try to sell you short.

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Website | https://www.frletstalk.com

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TikTok | https://www.tiktok.com/@frletstalk

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Email | kaase@frletstalk.com