Episodios

  • 181 Intentional Business Design: Creating Systems That Support You with Christy Cox
    Jun 6 2025

    Christy Cox, the Roaming COO, shares how she runs her business from an RV while traveling with her family and helps service-based entrepreneurs build intentional businesses that support their desired lifestyle. After exiting a seven-figure business that wasn't aligned with her family priorities, she now focuses on helping founders design client-centric systems that prevent burnout and create freedom.

    • Most entrepreneurs build businesses reactively instead of intentionally, leading to burnout
    • Intentionality starts with clarifying your vision for both business and lifestyle
    • Client experience is often overlooked as a growth strategy, particularly in service-based businesses

    Coming Soon: The 20-Hour Freedom Blueprint provides affordable systems for solopreneurs and small businesses.

    Visit Christy's website

    or connect with Christy on LinkedIn

    If you want Christy’s free CX Framework Playbook or want to talk through your own client experience challenges, just email her directly at christy@veriscalesolutions.com with the subject line Podcast- she’ll personally reply and send over the right next step.


    Hello from your host, Carol Clegg – your mindset and accountability coach for women coaches, entrepreneurs and small teams!

    As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.

    I love helping women reconnect with their own practices. Together, we’ll explore what’s getting in the way, reignite your motivation, and put the right tools in place to support your well-being.

    If you're ready to start prioritizing your own mindset and motivation, take my complimentary “Insights into You” (aka Saboteur discovery assessment” and follow up with a free coaching session to explore your results. Take your assessment here, or visit carolclegg.com for more details.

    BOOK your ✅ 30-minute complimentary exploration call HERE

    Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Bus...

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    21 m
  • 180 Balancing Ancient Wisdom with Modern Business Strategies with Marie-Eve Talbot
    May 30 2025

    Ever wondered how to bring spirituality into your business without losing practical effectiveness? Marie-Eve Talbot, is not your average business strategist. As an Online Business Manager and mentor for soulful entrepreneurs, she blends ancient wisdom with practical tools to help women build businesses rooted in purpose — and still get things done.

    If you've ever wondered how to bring more meaning into your marketing, or how to align strategy with soul without burning out, then stay with us.

    Let’s get started — because soulful and strategic can be blended as you're about to find out.

    When it comes to marketing—often a pain point for heart-led entrepreneurs—she suggests reframing it entirely: "Stop thinking of yourself as selling and trying to get anything from others and just show up to serve." This perspective transforms marketing from an uncomfortable necessity to an act of generosity.

    https://www.delightedspirit.com

    This is Marie-Eve's homepage, where listeners can download free resources and learn more about her mentorship services designed to support their journey in building a purpose-driven and thriving business.


    Connect on social:

    Instagram

    Facebook

    Threads


    Hello from your host, Carol Clegg – your mindset and accountability coach for women coaches, entrepreneurs and small teams!

    As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.

    I love helping women reconnect with their own practices. Together, we’ll explore what’s getting in the way, reignite your motivation, and put the right tools in place to support your well-being.

    If you're ready to start prioritizing your own mindset and motivation, take my complimentary “Insights into You” (aka Saboteur discovery assessment” and follow up with a free coaching session to explore your results. Take your assessment here, or visit carolclegg.com for more details.

    BOOK your ✅ 30-minute complimentary exploration call HERE

    Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Bus...

    Más Menos
    20 m
  • 179 Permission to Procrastinate with Carol Clegg
    May 23 2025

    In this episode of Connect Inspire Create, I explore the power of giving yourself permission to procrastinate. I challenge the common perception of procrastination as a negative habit and share how intentional procrastination can lead to creativity, focus, and better decision-making.

    Grab some practical tips for embracing productive procrastination, including setting small goals, using procrastination as self-care, and tracking time with techniques like Pomodoro.

    Tune in for a fresh perspective on procrastination and how it can enhance your productivity with ease and flow.


    Empowered From Within - starting June 20th 90 days group and 1:1 coaching

    This is a space for women coaches and purpose-driven women in business who are ready to slow down, reconnect with their inner clarity, and move forward with greater ease, purpose, and self-trust.

    Whether you’re feeling emotionally drained from holding space for others, or you’re sensing that your next chapter requires deeper alignment, this program meets you where you are—and supports you in becoming the version of yourself you’re ready to step into.

    Rooted in the research-based tools of Positive Intelligence®, Empowered From Within helps you gently build mental fitness and emotional resilience—so you can quiet your inner critic, release the pressure to "do more," and return to the grounded, wise part of you that already knows the way.

    Join me starting June 20th, 2025

    Hello from your host, Carol Clegg – your mindset and accountability coach for women coaches, entrepreneurs and small teams!

    As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.

    I love helping women reconnect with their own practices. Together, we’ll explore what’s getting in the way, reignite your motivation, and put the right tools in place to support your well-being.

    If you're ready to start prioritizing your own mindset and motivation, take my complimentary “Insights into You” (aka Saboteur discovery assessment” and follow up with a free coaching session to explore your results. Take your assessment here, or visit carolclegg.com for more details.

    BOOK your ✅ 30-minute complimentary exploration call HERE

    Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Bus...

    Más Menos
    9 m
  • 178 How Positive Intelligence Builds Resilience From the Inside Out
    May 9 2025

    What if you could train your brain to spend more time supporting you—and less time sabotaging you?

    With the Positive Intelligence app, daily guided practices (available on your phone or computer) help you build mental fitness by strengthening your Sage mindset.

    Over time, you’ll find yourself spending more time in calm, clear, creative thought—and less time reacting to stress, self-doubt, or overwhelm.

    This shift is measurable through your Positive Intelligence Quotient (PQ)—and it starts with one small step at a time.

    Curious how it works? It's all in this episode and welcome back to season 6 of Connect Inspire Create.

    This Trello board is designed to help you easily track your most important tasks, stay accountable, and feel confident that you’re moving your business forward, even on busy weeks.

    Trello link right here

    Hello from your host, Carol Clegg – your mindset and accountability coach for women coaches, entrepreneurs and small teams!

    As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.

    I love helping women reconnect with their own practices. Together, we’ll explore what’s getting in the way, reignite your motivation, and put the right tools in place to support your well-being.

    If you're ready to start prioritizing your own mindset and motivation, take my complimentary “Insights into You” (aka Saboteur discovery assessment” and follow up with a free coaching session to explore your results. Take your assessment here, or visit carolclegg.com for more details.

    BOOK your ✅ 30-minute complimentary exploration call HERE

    Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Bus...

    Más Menos
    12 m
  • 177 Crafting Your Unique Life Journey with Carol Clegg
    Jan 2 2025

    What would happen if you prioritized goals that align with your authentic self, rather than succumbing to external pressures? Discover how embracing the Kaizen principle of incremental improvement can spark motivation and joy.

    As I prepare for my new adventures for 2025, I thank all my listeners for being part of my podcasting journey. I'll return with stories and insights from my travels and coaching from the road, hoping to inspire you to create your own unique path.

    Connect with me on LinkedIn or my website for ongoing coaching sessions, and learn about the Positive Intelligence model that can uncover the saboteurs in your life. Let's step into the new year with goals rooted in passion and authenticity, paving the way for a fulfilling journey ahead.

    Hello from your host, Carol Clegg – your mindset and accountability coach for women coaches, entrepreneurs and small teams!

    As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.

    I love helping women reconnect with their own practices. Together, we’ll explore what’s getting in the way, reignite your motivation, and put the right tools in place to support your well-being.

    If you're ready to start prioritizing your own mindset and motivation, take my complimentary “Insights into You” (aka Saboteur discovery assessment” and follow up with a free coaching session to explore your results. Take your assessment here, or visit carolclegg.com for more details.

    BOOK your ✅ 30-minute complimentary exploration call HERE

    Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Bus...

    Más Menos
    8 m
  • 176 Creating Unique Paths in Medicine with Dr Rachel Beanland
    Dec 26 2024

    In today's fast-paced world, many healthcare professionals find themselves feeling trapped in traditional career paths that seem more like constraints than opportunities. This struggle for fulfillment in one's professional life can often lead to dissatisfaction, burnout, and a sense of being stuck.

    Dr Rachel Beanland's journey is rooted in a passion for integrating mindfulness into every aspect of her medical career. With a focus on supporting doctors to build flexible, flexible, fulfilling careers, she combines her experience as a physician coach and mindfulness teacher to guide her audience in crafting unique career paths that align with their values and aspirations.

    By providing evidence-based tools and strategies, Rachel empowers her clients to dream bigger, navigate transitions, and embrace careers that allow for both personal fulfilment and professional impact​​.

    In addition to her expertise as a physician coach, Rachel is also a certified yoga and meditation teacher who advocates for a holistic approach to health and wellness. She believes that living consciously—through mindfulness, self-awareness, and intentional practices—can transform both personal well-being and professional success.

    Healthy Boundaries meditation listen here

    https://www.resilienceyoga.fr/healthyboundariesmeditation

    Click here - Where to find Rachel

    Website: http://resilienceyoga.fr/

    Social Media Connect
    Instagram

    LinkedIn


    And listen to Rachel's podcast Authentic Tea - Mindful Career Changes for Doctors here

    Hello from your host, Carol Clegg – your mindset and accountability coach for women coaches, entrepreneurs and small teams!

    As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.

    I love helping women reconnect with their own practices. Together, we’ll explore what’s getting in the way, reignite your motivation, and put the right tools in place to support your well-being.

    If you're ready to start prioritizing your own mindset and motivation, take my complimentary “Insights into You” (aka Saboteur discovery assessment” and follow up with a free coaching session to explore your results. Take your assessment here, or visit carolclegg.com for more details.

    BOOK your ✅ 30-minute complimentary exploration call HERE

    Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Bus...

    Más Menos
    23 m
  • 175 Overcoming Addictions and Embracing Positivity with Mary Beth Shrudder
    Dec 19 2024

    After decades spent in the corporate world, juggling being a single mom while secretly battling addictions to alcohol, food, and toxic relationships, my guest today is now an expert in Spiritual Recovery, and she is passionate about empowering others to live their best life. Mary Beth Schrudder is a Spiritual and Transformational Life Coach and founder of Day One Life Coaching.

    A significant portion of the conversation includes demystifying the law of attraction. Mary Beth explains its scientific roots and universal relevance, encouraging listeners to harness its power intentionally to manifest success and positivity in their lives. She emphasizes the role of vibrations and frequencies in attracting abundance, particularly financial prosperity, and discusses the impact of childhood programming and limiting beliefs on wealth attraction.

    We also take a deep dive into overcoming addictions, with Mary Beth sharing her own path of transformation through addiction recovery. She sheds light on how acknowledging issues can lead to reclaiming one's power, critiquing societal norms that glamorize unhealthy habits, and offering alternative paths to personal transformation. Her story is a powerful motivator for anyone looking to break free from addictions and elevate their life to new heights.

    Do connect with Mary Beth and take her up on her offer using the Coupon Code CONNECT for $10 off her Self Help/Addiction Recovery cards.

    https://linktr.ee/DayOneLifeCoaching

    Hello from your host, Carol Clegg – your mindset and accountability coach for women coaches, entrepreneurs and small teams!

    As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.

    I love helping women reconnect with their own practices. Together, we’ll explore what’s getting in the way, reignite your motivation, and put the right tools in place to support your well-being.

    If you're ready to start prioritizing your own mindset and motivation, take my complimentary “Insights into You” (aka Saboteur discovery assessment” and follow up with a free coaching session to explore your results. Take your assessment here, or visit carolclegg.com for more details.

    BOOK your ✅ 30-minute complimentary exploration call HERE

    Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Bus...

    Más Menos
    21 m
  • 174 Transform Your Story into Strength with Megan Bunnell
    Dec 12 2024

    Meet Megan Bunnell from Tantalum Coaching. She shares how transforming the chaotic chatter of our inner 'toddler' into the poised voice of emotional adulthood can move you forward. Megan shares her story about her inner voice, 'Brittany,' and provides practical insights on how naming and managing this voice can lead to profound personal growth. You can consider viewing life's hurdles as stepping stones.

    Embrace the equilibrium of life's highs and lows by harnessing emotional intelligence and self-coaching. Megan highlights how the power of accepting all emotions, rather than suppressing them, can bring balance to our lives. Using the STEER tool, she guides us in transitioning from impulsive reactions to thoughtful responses, improving our relationships and enhancing our mindset. Through relatable examples, Megan demonstrates how perspective shifts can lead to more harmonious interactions, encouraging listeners to address challenges with empathy and understanding.

    Connect with Megan:

    https://www.tantalumcoaching.com/

    Email: megan@tantalumcoaching.com
    Phone: 909.855.4755

    Please feel free to text, call or email me. Let’s connect.

    Hello from your host, Carol Clegg – your mindset and accountability coach for women coaches, entrepreneurs and small teams!

    As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.

    I love helping women reconnect with their own practices. Together, we’ll explore what’s getting in the way, reignite your motivation, and put the right tools in place to support your well-being.

    If you're ready to start prioritizing your own mindset and motivation, take my complimentary “Insights into You” (aka Saboteur discovery assessment” and follow up with a free coaching session to explore your results. Take your assessment here, or visit carolclegg.com for more details.

    BOOK your ✅ 30-minute complimentary exploration call HERE

    Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Bus...

    Más Menos
    29 m
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