Episodios

  • Women’s Health Advocates: Congressional Briefing on Menopause

    Women’s Health Advocates: Congressional Briefing on Menopause
    Nov 3 2025
    Menopause isn’t a niche issue—it’s a national one. In this special Beyond the Paper Gown episode, Beyond the Paper Gown brings you a recent congressional briefing, moderated by Dr. Mitzi Krockover, and featuring lawmakers and experts, Rep. Julia Brownley, Asm. Linda Rosenthal, Dr. Jayne Morgan, Jannine Versi, and Claire Gill to unpack the real health risks, the economic and workplace impact, and the policy solutions women need now—from insurance coverage and provider education to research funding and employer benefits. Clear, candid, and actionable, this conversation outlines how smarter policy can improve care and strengthen our workforce. Please visit Beyond the Paper Gown (https://www.beyondthepapergown.com/podcasts) to join our community and to learn more about achieving your optimal health. SHOW NOTES: Mitzi Krockover, Founder and CEO, Woman Centered, LLC and Host of Beyond the Paper Gown https://www.linkedin.com/in/mitzikrockover/ Jayne Morgan, M.D., Vice President of Medical Affairs for Hello Heart Jannine Versi, MBA – Co-Founder and CEO of Elektra Health Claire Gill – Founder and President of the National Menopause Foundation Women’s Health Advocates U.S. Congress Legislation Tracker Bone Health & Osteoporosis Foundation The Menopause Society
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    59 m
  • From the Court to the C-Suite: Mental Fitness Secrets for High-Achieving Women

    From the Court to the C-Suite: Mental Fitness Secrets for High-Achieving Women
    Aug 26 2025
    What does it take to truly perform at your best—on the court, in the boardroom, or in everyday life? In this episode of Beyond the Paper Gown, Mitzi Krockover, MD sits down with Brook Choulet, M.D., The Performance Psychiatrist®, founder and CEO of Choulet Performance Psychiatry®, President of the Maricopa County Medical Society Foundation, and President of the American Board of Sports and Performance Psychiatry, where she is one of seven founding members. Together, they explore the intersection of mental fitness and women’s unique physical realities, from hormonal shifts and nutrition to body image and burnout. Dr. Choulet shares insights from her work with elite athletes, executives, and high achievers, including how self-awareness, boundary setting, and tailored routines can transform performance. Whether you’re supporting a young athlete, navigating ADHD, or striving for balance as a professional woman, this conversation offers practical strategies for thriving without sacrificing well-being. Please visit Beyond the Paper Gown (https://www.beyondthepapergown.com/podcasts) to join our community and to learn more about achieving your optimal health. SHOW NOTES: Mitzi Krockover, Founder and CEO, Woman Centered, LLC and Host of Beyond the Paper Gown https://www.linkedin.com/in/mitzikrockover/ Brook Choulet, MD https://www.chouletpsychiatry.com American Board of Sports and Performance Psychiatry www.ussportspsychiatry.org Maricopa County Medical Society Foundation www.mcmsfoundation.org https://www.nationaleatingdisorders.org https://chadd.org
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    35 m
  • Virtual Reality Therapy: A New Hope for Chronic Pain and Women’s Health

    Virtual Reality Therapy: A New Hope for Chronic Pain and Women’s Health
    Aug 19 2025
    What if your doctor prescribed a virtual reality headset instead of pain medication? In this episode of Beyond the Paper Gown, Mitzi Krockover, MD speaks with Mary Catherine George, PhD, Health Psychologist and Clinical Research Program Director in the Neurology Department at Mount Sinai School of Medicine, and founder of Comfort Wave VR. Drawing from her unique path—from opera singer to HIV researcher to entrepreneur—Dr. George shares how she’s developing VR technology to help women manage post-mastectomy pain without opioids. We explore why women often underreport pain, how behavioral medicine can make a difference, and what it takes to bring innovative pain management tools from the lab to patients. Please visit Beyond the Paper Gown (https://www.beyondthepapergown.com/podcasts) to join our community and to learn more about achieving your optimal health. SHOW NOTES: Mitzi Krockover, Founder and CEO, Woman Centered, LLC and Host of Beyond the Paper Gown https://www.linkedin.com/in/mitzikrockover/ Mary Catherine George, PhD - Director Clinical Research, Icahn School of Medicine at Mount Sinai
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    48 m
  • Unlocking the Power of the Vaginal Microbiome for Better Health

    Unlocking the Power of the Vaginal Microbiome for Better Health
    Jul 31 2025
    Vaginal health is more than just an intimate concern, it’s a cornerstone of overall wellness. In this episode, Dr. Mitzi Krockover talks with Wendy Strgar, Founder & CIO of Good Clean Love, Founder and CEO of Vaginal Biome Science and Womankind Care, about the often‑overlooked vaginal microbiome and why it matters at every stage of a woman’s life. From postpartum changes to menopause, chronic infections, cancer treatment recovery, and everyday hormonal shifts, Wendy explains how restoring and maintaining balance can be truly life‑changing. Learn how to protect your microbiome, reduce recurring infections, and feel like yourself again all while breaking the silence around vaginal health. Please visit Beyond the Paper Gown (https://www.beyondthepapergown.com/podcasts) to join our community and to learn more about achieving your optimal health. SHOW NOTES: Mitzi Krockover, Founder and CEO, Woman Centered, LLC and Host of Beyond the Paper Gown https://www.linkedin.com/in/mitzikrockover/ Wendy Strgar, Founder & CIO of Good Clean Love, Founder and CEO of Vaginal Biome Science and Womankind Care www.goodcleanlove.com Vaginal Biome Science
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    33 m
  • Uncovering the Silent Link: Oral Health’s Hidden Impact on Women

    Uncovering the Silent Link: Oral Health’s Hidden Impact on Women
    Jul 17 2025
    How does oral health impact your entire body, especially for women? Dr. Maria Ryan, Executive Vice President and Chief Clinical Officer at Colgate Palmolive, joins Beyond the Paper Gown host, Dr. Mitzi Krockover, to explain the powerful connections between gum disease, chronic inflammation, pregnancy outcomes, menopause, diabetes, and heart health. Learn why brushing, flossing, and regular checkups are essential parts of holistic healthcare—and how breaking down silos between medicine and dentistry can lead to better health for everyone. Please visit Beyond the Paper Gown (https://www.beyondthepapergown.com/podcasts) to join our community and to learn more about achieving your optimal health. SHOW NOTES: Mitzi Krockover, Founder and CEO, Woman Centered, LLC and Host of Beyond the Paper Gown https://www.linkedin.com/in/mitzikrockover/ Dr. Maria Ryan, DDS, PhD, Executive Vice President and Chief Clinical Officer at Colgate-Palmolive Know Your OQ
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    44 m
  • How Technology Is Transforming Mental Health Care in 2025

    How Technology Is Transforming Mental Health Care in 2025
    Jun 23 2025
    Discover how technology is transforming mental health care with Dr. Sarah Adler, Clinical Associate Professor of Psychiatry at Stanford and CEO of Wave. Dr. Adler shares how Wave uses predictive analytics and a transdiagnostic model to deliver personalized, evidence-based care, making therapy more accessible and effective. We also explore mental health patterns across women’s life stages—from adolescence to perimenopause—along with practical strategies for resilience, emotional eating, and self-compassion. Whether you’re navigating stress or supporting others as a caretaker or employer, this episode offers insights and tools to promote everyday well-being. Please visit Beyond the Paper Gown (https://www.beyondthepapergown.com/podcasts) to join our community and to learn more about achieving your optimal health. SHOW NOTES: Mitzi Krockover, MD, Founder and CEO, Woman Centered, LLC and Host of Beyond the Paper Gown (https://www.linkedin.com/in/mitzikrockover/) Sarah Adler, PsyD, Founder and CEO, Wave, and Clinical Associate Professor of Psychiatry at Stanford University School of Medicine (https://www.linkedin.com/in/drsarahadler/) Wave (https://www.wavelife.io/) 988 Suicide and Crisis Lifeline (https://988lifeline.org/)
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    37 m
  • Optimal Aging: What You Need to Know at Every Stage

    Optimal Aging: What You Need to Know at Every Stage
    Apr 24 2025
    Dr. Maria Carney, Chief of Geriatric and Palliative Medicine at Northwell Health and co-author of The Aging Revolution, joins us to discuss how we can live not just longer, but better. We explore the distinctions between geriatric, palliative, and hospice care, and why end-of-life planning is a form of empowerment. Dr. Carney offers practical advice for family caregivers, sheds light on Medicare, and highlights the crucial role of connection and purpose in aging well. Whether you're navigating care for a loved one or planning for your own future, this episode Please visit Beyond the Paper Gown (https://www.beyondthepapergown.com/podcasts) to join our community and to learn more about achieving your optimal health. SHOW NOTES: Mitzi Krockover, Founder and CEO, Woman Centered, LLC and Host of Beyond the Paper Gown https://www.linkedin.com/in/mitzikrockover/ Maria Torroella Carney, MD, MACP, AGSF https://www.linkedin.com/in/mcarneymd/ The Aging Revolution https://www.amazon.com/Aging-Revolution-Groundbreaking-Geriatric-Medicine/dp/1510778829
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    56 m
  • Lessons from Africa: A Tech Founder's Innovative Solutions for Women's Health

    Lessons from Africa: A Tech Founder's Innovative Solutions for Women's Health
    Mar 29 2025
    In this episode of Beyond the Paper Gown, Dr. Mitzi Krockover sits down with Ifeoluwa Dare-Johnson, MPH, founder and CEO of Healthtracker, to explore how technology is addressing critical gaps in women’s health, particularly in Africa. Ifeoluwa discusses innovative solutions like the self-sampling “Lemon” STI test, Lola, an AI-driven menstrual health support via What’s App, and the creation of a non-profit focused on advocacy, research, and innovation in women’s healthcare. Tune in to hear how these pioneering efforts are making healthcare more accessible, culturally sensitive, and impactful for women worldwide. Please visit Beyond the Paper Gown (https://www.beyondthepapergown.com/podcasts) to join our community and to learn more about achieving your optimal health. SHOW NOTES: Mitzi Krockover, Founder and CEO, Woman Centered, LLC and Host of Beyond the Paper Gown Ifeoluwa Dare-Johnson, MPH Healthtracka Lola AI by Healthtracka
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    28 m