-
Why Therapy Works
- Using Our Minds to Change Our Brains
- Narrado por: Stephen Bel Davies
- Duración: 8 h y 25 m
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Why Therapy Works
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Resumen del Editor
In Why Therapy Works, Louis Cozolino explains the mechanisms of psychotherapeutic change from the bottom up, beginning with the brain, and how brains have evolved - especially how brains evolved to learn, unlearn, and relearn, which is at the basis of lasting psychological change.
Listeners will learn why therapists have to look beyond just words, diagnoses, and presenting problems to the inner histories of their clients in order to discover paths to positive change. The book also shows how our brains have evolved into social organs and how our interpersonal lives are a source of both pain and power. Listeners will explore with Cozolino how our brains are programmed to connect in intimate relationships and come to understand the debilitating effects of anxiety, stress, and trauma.
Finally, the book will lead to an understanding of the power of story and narratives for fostering self-regulation, neural integration, and positive change.
Always, the focus of the book is in understanding underlying therapeutic change, moving beyond the particular of specific forms of therapy to the commonalities of human evolution, biology, and experience.
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- Versión completa
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Narración:4.5 out of 5 stars 509
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Historia4.5 out of 5 stars 497
Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, the renowned psychiatrist and bestselling author of Parenting from the Inside Out, The Whole-Brain Child, and Mindsight, Daniel Siegel busts a number of commonly held myths about adolescence — for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior — to reveal how it is in fact a vital time in our lives in terms of charting the course for the adults we ultimately become.
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4 out of 5 stars
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Narration for kindergarteners...
- De Kalutha en 03-28-14
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Soar Above
- How to Use the Most Profound Part of Your Brain Under Any Kind of Stress
- De: Steven Stosny PhD
- Narrado por: Michael Quinlan
- Duración: 5 h y 33 m
- Versión completa
-
General4.5 out of 5 stars 87
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Narración:4.5 out of 5 stars 78
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Historia4.5 out of 5 stars 78
Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shoulders - or worse. In Soar Above, renowned relationship expert Dr. Steven Stosny offers a groundbreaking formula for building new, pressure-resistant habits.
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5 out of 5 stars
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Life changing/planet changing!
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
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- Narrado por: Sean Pratt
- Duración: 16 h y 15 m
- Versión completa
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General5 out of 5 stars 10,853
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Narración:5 out of 5 stars 9,077
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Historia5 out of 5 stars 8,986
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
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4 out of 5 stars
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Overall Worthwhile, Lingers Too Long in the Why
- De LittleBeadsOfMercury en 04-07-21
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Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- De: Francine Shapiro
- Narrado por: Karen White
- Duración: 12 h y 2 m
- Versión completa
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General4.5 out of 5 stars 809
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Narración:4.5 out of 5 stars 674
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Historia4.5 out of 5 stars 665
Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
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3 out of 5 stars
-
NOT ENOUGH ON SOLUTIONS
- De MZHOLLAND en 08-20-12
De: Francine Shapiro
-
Emotional Intelligence
- De: Daniel Goleman
- Narrado por: Barrett Whitener
- Duración: 13 h y 32 m
- Versión completa
-
General4 out of 5 stars 3,586
-
Narración:4 out of 5 stars 2,574
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Historia4.5 out of 5 stars 2,530
It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live. Spending over a year on the New York Times bestseller list, Emotional Intelligence provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions and understanding the emotions of the people around you.
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3 out of 5 stars
-
Good info, hard to listen sometimes
- De Stephanie en 04-16-03
De: Daniel Goleman
-
Power
- Surviving & Thriving After Narcissistic Abuse
- De: Shahida Arabi
- Narrado por: Julie McKay
- Duración: 9 h y 48 m
- Versión completa
-
General4.5 out of 5 stars 399
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Narración:4.5 out of 5 stars 339
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Historia4.5 out of 5 stars 342
Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
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5 out of 5 stars
-
A “Powerful” book
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De: Shahida Arabi
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How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- De: Marian Rojas Estapé
- Narrado por: Marisol Ramirez
- Duración: 7 h y 54 m
- Versión completa
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General4.5 out of 5 stars 26
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Narración:5 out of 5 stars 20
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Historia5 out of 5 stars 20
An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
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3 out of 5 stars
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it's just ok
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-
Already Free
- Buddhism Meets Psychotherapy on the Path of Liberation
- De: Bruce Tift MA
- Narrado por: Bruce Tift MA
- Duración: 7 h y 17 m
- Grabación Original
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Narración:4.5 out of 5 stars 354
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Historia5 out of 5 stars 351
Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well-being that is independent of our circumstances," explains Bruce Tift, "while Western psychotherapy helps us bring our disowned experience into awareness in order to live in a more skillful and satisfying way."
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5 out of 5 stars
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Extraordinary
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De: Bruce Tift MA
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Rewire
- Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
- De: Richard O'Connor Ph.D.
- Narrado por: Fred Stella
- Duración: 10 h y 18 m
- Versión completa
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General4 out of 5 stars 1,556
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Narración:4 out of 5 stars 1,307
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Historia4 out of 5 stars 1,302
We humans tend to get in our own way time and time again - whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains - one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention.
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3 out of 5 stars
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Meh
- De Grateful en 12-31-14
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Taming Your Outer Child
- Overcoming Self-Sabotage and Healing from Abandonment
- De: Susan Anderson
- Narrado por: Randye Kaye
- Duración: 9 h y 34 m
- Versión completa
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General4.5 out of 5 stars 100
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Narración:4.5 out of 5 stars 83
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Historia4.5 out of 5 stars 84
Chances are, you've already had run-ins with your Outer Child - the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans.
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1 out of 5 stars
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Her voice made me cringe.
- De zoe en 02-15-21
De: Susan Anderson
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The Power of Negative Thinking
- And How It Can Be a Powerful Route to Joy, Success and Satisfaction
- De: Oliver Burkeman
- Narrado por: Oliver Burkeman
- Duración: 1 h y 35 m
- Versión completa
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General4.5 out of 5 stars 30
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Narración:4.5 out of 5 stars 24
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Historia4.5 out of 5 stars 24
Oliver Burkeman explores why people are often more successful - as are organisations, armies and governments - when they focus on reasons they are likely to fail; asks where happiness comes from, and whether we look for it in the wrong places; explores a phenomenon that has come to be called 'fungineering' – attempts to boost happiness in the workplace; and confronts what many of us see as the most negative of all experiences: death.
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5 out of 5 stars
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Perfect Follow-up to "Addicted to Busy"
- De Andrew Lenards en 07-23-19
De: Oliver Burkeman
-
The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- De: Britt Frank LSCSW
- Narrado por: Sasha Heinz, Britt Frank LSCSW
- Duración: 7 h y 8 m
- Versión completa
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General4.5 out of 5 stars 305
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Narración:4.5 out of 5 stars 261
-
Historia4.5 out of 5 stars 259
We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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5 out of 5 stars
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Mental health is a physical process
- De Meagen G. en 04-18-22
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Prodependence
- Moving Beyond Codependency
- De: Robert Weiss
- Narrado por: Corey Gagne
- Duración: 4 h y 35 m
- Versión completa
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General4.5 out of 5 stars 104
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Narración:4.5 out of 5 stars 94
-
Historia4.5 out of 5 stars 92
In Prodependence, Weiss presents a research-based social and psychological understanding of human interdependence, accepting and even celebrating human interdependency in ways that are healthy and life-affirming for each person.
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3 out of 5 stars
-
Great content but horrible voice
- De Amazon Customer en 03-23-21
De: Robert Weiss
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Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- De: Kristin Neff
- Narrado por: Jean Ann Douglass
- Duración: 12 h y 34 m
- Versión completa
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General4.5 out of 5 stars 294
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Narración:4.5 out of 5 stars 250
-
Historia4.5 out of 5 stars 249
Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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2 out of 5 stars
-
Liberal Activism distracting
- De Janiene en 07-26-21
De: Kristin Neff
-
Hardwiring Happiness
- The New Brain Science of Contentment, Calm, and Confidence
- De: Rick Hanson
- Narrado por: Rick Hanson
- Duración: 7 h y 40 m
- Versión completa
-
General4 out of 5 stars 495
-
Narración:4 out of 5 stars 406
-
Historia4 out of 5 stars 401
Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this.
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4 out of 5 stars
-
Like a therapy session while I'm on the move.
- De julie en 12-09-13
De: Rick Hanson
-
A User's Guide to the Brain
- Perception, Attention, and the Four Theaters of the Brain
- De: John J. Ratey
- Narrado por: Eric Martin
- Duración: 16 h y 38 m
- Versión completa
-
General4.5 out of 5 stars 116
-
Narración:4.5 out of 5 stars 97
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Historia4.5 out of 5 stars 97
John Ratey, best-selling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain's workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives.
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4 out of 5 stars
-
Great book, mediocre narration
- De Dr. B en 09-25-18
De: John J. Ratey
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Neuroscientific discoveries have begun to illuminate the workings of the active brain in intricate detail. In fact, sometimes it seems that in order to be a cutting-edge therapist, not only do you need knowledge of traditional psychotherapeutic models, but a solid understanding of the role the brain plays as well. But theory is never enough. You also need to know how to apply the theories to work with actual clients during sessions.
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Couple therapy combines the intense work of one-on-one sessions with the need for close mediation skills - which is why the practice can be twice as difficult and emotionally draining. This is why Stan Tatkin put together What Every Therapist Ought to Know - a comprehensive guide to the psychobiological approach to couple therapy.
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New therapist- listening
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This book teaches assessment, treatment plans, enhancing the therapeutic relationship, and ethics and boundary issues, all within a general framework of attachment theory and trauma. Practical chapters talk about working with attachment problems, grief, depression, cultural differences, affect tolerance, anxiety, addiction, trauma, skill-building, suicidal ideation, psychosis, and the beginning and end of therapy.
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Sometimes therapy is awkward. And sometimes it's also painful, messy, and downright confusing. Yet, very few books capture what it's truly like to engage in this work. In its much-anticipated release, this guide chronicles the strange nuances of working in mental health in the modern world. Sometimes Therapy Is Awkward provides refreshingly candid insight into what it takes to feel more confident and prepared to help others. This guide offers stories, jokes, and action-based solutions.
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Loved this
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The Mindful Therapist
- A Clinician's Guide to Mindsight and Neural Integration
- De: Daniel J. Siegel M.D.
- Narrado por: Daniel J. Siegel
- Duración: 12 h y 12 m
- Versión completa
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General4.5 out of 5 stars 239
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Narración:4 out of 5 stars 193
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Historia4 out of 5 stars 190
Research suggests that the presence of the therapist, and how the therapist truly forges a connection with the client in therapy, are the most crucial factors affecting the client’s healing process. An engaged, committed, caring therapist who is mindful of his or her own self - and how that self relates to the client - is the key determinant of how well that client will respond to therapy.
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3 out of 5 stars
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remove the meditation pauses.
- De chantelle en 08-03-13
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Addiction, Attachment, Trauma, and Recovery
- The Power of Connection
- De: Oliver J. Morgan, Louis Cozolino - foreword
- Narrado por: James Anderson Foster
- Duración: 10 h y 46 m
- Versión completa
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General4.5 out of 5 stars 35
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Narración:4.5 out of 5 stars 31
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Historia4.5 out of 5 stars 31
Understanding addiction is no longer just about understanding neurons or genes, broken brain functioning, learning, or faulty choices. Oliver J. Morgan provides a fresh take on addiction and recovery by presenting a more inclusive framework than traditional understanding. Cutting-edge work in attachment, interpersonal neurobiology, and trauma is integrated with ecological-systems thinking to provide a consilient and comprehensive picture of addiction.
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5 out of 5 stars
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Truth and accuracy, phenomenal!
- De Sarah Couture en 01-11-20
De: Oliver J. Morgan, y otros
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Understanding and Treating Chronic Shame
- A Relational/Neurobiological Approach
- De: Patricia A. DeYoung
- Narrado por: Kate Harper
- Duración: 11 h y 25 m
- Versión completa
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General5 out of 5 stars 27
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
Chronic shame is painful, corrosive, and elusive. It resists self-help and undermines even intensive psychoanalysis. Patricia A. DeYoung’s cutting-edge book gives chronic shame the serious attention it deserves, integrating new brain science with an inclusive tradition of relational psychotherapy. She looks behind the myriad symptoms of shame to its relational essence. As DeYoung describes how chronic shame is wired into the brain and developed in personality, she clarifies complex concepts and makes them available for everyday therapy practice.
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5 out of 5 stars
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I got more out of this one book than a year of therapy
- De Lindsey en 10-28-23
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Client Centered Therapy
- De: Carl Rogers
- Narrado por: Ben Onwukwe
- Duración: 23 h y 54 m
- Versión completa
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General4.5 out of 5 stars 19
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Narración:4.5 out of 5 stars 14
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Historia5 out of 5 stars 13
In this best-selling book, one of America's most distinguished psychologists crystallises the great progress that has been made in the development of the techniques and basic philosophy of counselling. Carl Rogers gives a clear exposition of procedures by which individuals who are being counselled may be assisted in achieving for themselves new and more effective personality adjustments. Contemporary psychology derives largely from the experimental laboratory or from Freudian theory. It is preoccupied with minute aspects of animal and human behaviour or with psychopathology.
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4 out of 5 stars
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Groundbreaking
- De Coach Brock en 06-07-21
De: Carl Rogers
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Letters to a Young Therapist
- De: Mary Pipher
- Narrado por: Eliza Foss
- Duración: 4 h y 54 m
- Versión completa
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General4.5 out of 5 stars 414
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Narración:4.5 out of 5 stars 355
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Historia4.5 out of 5 stars 356
Mary Pipher's groundbreaking investigation of America's "girl-poisoning culture," Reviving Ophelia, has sold nearly two million copies and established its author as one of the nation's foremost authorities on family issues. In Letters to a Young Therapist, Dr. Pipher shares what she has learned in 30 years as a therapist, helping warring families, alienated adolescents, and harried professionals restore peace and beauty to their lives. Letters to a Young Therapist gives voice to her practice with an exhilarating mix of storytelling and sharp-eyed observation.
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4 out of 5 stars
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Has much to offer, however..
- De Meghan en 10-18-21
De: Mary Pipher
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Timeless
- Nature’s Formula for Health and Longevity
- De: Louis Cozolino
- Narrado por: Paul Brion
- Duración: 6 h y 45 m
- Versión completa
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General5 out of 5 stars 6
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Narración:4.5 out of 5 stars 4
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Historia5 out of 5 stars 5
Few prejudices in Western society are more powerful than those concerning aging. Until recently, we have assumed that the story of aging is one of loss and decline. But there's an entirely different truth. Yes, you can teach an old dog new tricks. Is there a secret to staying young? It turns out that there are many, and they all begin with nurturing our existing relationships to foster brain health, keeping us happier and healthier. As listeners will learn, wisdom, enhanced social relationships, greater adaptation, and flexibility can all be attained as we grow older.
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5 out of 5 stars
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Amazing book of practical wisdom
- De Phil F. en 08-21-23
De: Louis Cozolino
Lo que los oyentes dicen sobre Why Therapy Works
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 04-01-21
Insightful, informative, and engaging.
Well written, well edited and well narrated. As an addiction counseller I am certain that this book will contribute to improving my practice.
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esto le resultó útil a 1 persona
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 08-25-22
A must for every therapist!
Amazing book for therapists and their clients alike! It captures the magic that is psychotherapy in a profound, yet deeply personal and moving way.
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Bamm
- 12-09-22
Really good!
It's a hard read at times, and can be a little dry, but it does a wonderful job at explaining the physical explanations to our extreme emotional states. And the ending is pretty good!
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