What We Say Matters
Practicing Nonviolent Communication
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Narrado por:
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Barbara Barnes
Acerca de esta escucha
Learn how to communicate with compassion and choose language that reflects your personal values and aims with this essential guide to Nonviolent Communication (NVC). Judith Hanson Lasater and Ike Lasater, longtime students of yoga and Buddhism, had studied the concepts of satya (truth) and the Buddhist principle of right speech for years, but it was not until they began practicing Marshall Rosenberg’s techniques of NVC that the concept of speech as a spiritual practice became real for them.
Here the authors describe their personal journey through NVC and reveal how speech becomes a spiritual practice when you give and receive with compassion all the time—at home, at work, and in the world. They introduce the basics of NVC with clear explanations, personal examples, exercises, and resources. Some of the skills you’ll learn include how to:
* Extend empathy to yourself and others
* Distinguish between feelings and needs
* Make requests rather than demands
* Choose connection over conflict
* Create mutually satisfying outcomes
And much more
©2009 Judith Hanson Lasater and Ike K. Lasater (P)2022 Shambhala PublicationsLos oyentes también disfrutaron...
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Narración:5 out of 5 stars 100
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Historia4.5 out of 5 stars 99
If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.
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1 out of 5 stars
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Almost offensively diluted (VERY basic)
- De 1Ralph en 12-20-20
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Say What You Mean
- A Mindful Approach to Nonviolent Communication
- De: Oren Jay Sofer, Joseph Goldstein
- Narrado por: Oren Jay Sofer, Mark Bramhall
- Duración: 11 h
- Versión completa
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General4.5 out of 5 stars 377
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Narración:4.5 out of 5 stars 301
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Historia4.5 out of 5 stars 293
We spend so much of our lives talking to each other, but how much are we simply running on automatic - relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating.
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5 out of 5 stars
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Life Changing!
- De Diane Lori Ellis en 05-28-19
De: Oren Jay Sofer, y otros
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The Art of Nonviolent Communication
- Turning Conflict into Connection
- De: Micah Salaberrios
- Narrado por: Micah Salaberrios
- Duración: 1 h y 6 m
- Versión completa
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General5 out of 5 stars 211
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Narración:5 out of 5 stars 178
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Historia4.5 out of 5 stars 177
A short book designed to help you communicate with more authenticity, clarity, and empathy while in the midst of a conflict by using the principles of nonviolent communication. It will show you the most common pitfalls and how to avoid them. This book will provide you with a toolkit to help you speak with 100% authenticity without judging, blaming, or condemning anyone. Using the strategies outlined in this book you will soon be able to turn every conflict into an opportunity for a deeper, more profound connection.
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5 out of 5 stars
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quick and to the point
- De learner en 02-27-20
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The Art of Communicating
- De: Thich Nhat Hanh
- Narrado por: Dan Woren
- Duración: 3 h y 18 m
- Versión completa
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General4.5 out of 5 stars 1,442
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Narración:4.5 out of 5 stars 1,170
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Historia4.5 out of 5 stars 1,157
Zen master Thick Nhat Hanh, best-selling author of Peace is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill: How do we say what we mean in a way that the other person can really hear? How can we listen with compassion and understanding? Communication fuels the ties that bind, whether in relationships, business, or everyday interactions.
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4 out of 5 stars
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Decent short-ish listen for connecting with others
- De DaemonZeiro en 07-02-15
De: Thich Nhat Hanh
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Nonviolent Communication
- Create Your Life, Your Relationships, and Your World in Harmony with Your Values
- De: Marshall Rosenberg PhD
- Narrado por: Marshall Rosenberg PhD
- Duración: 5 h y 9 m
- Grabación Original
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General5 out of 5 stars 8,912
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Narración:4.5 out of 5 stars 7,419
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Historia5 out of 5 stars 7,322
On Nonviolent Communication, this renowned peacemaker presents his complete system for speaking our deepest truths, addressing our unrecognized needs and emotions, and honoring those same concerns in others. With this adaptation of the best-selling book of the same title, Marshall Rosenberg teaches in his own words.
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5 out of 5 stars
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This is an amazing life changing book!!!
- De Olesya en 08-03-16
Lo que los oyentes dicen sobre What We Say Matters
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia3 out of 5 stars
- Candace P. Phinney
- 01-08-23
Can’t listen anymore
The narrator is not good. It definitely appears that she is just reading without inflection. Can’t rate book because I can’t get through the first chapter.
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