Weight Loss for You!
Finding the Weight Loss Method to Maximize Your Weight Loss and Have Extreme Results for Men and Women
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Narrado por:
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Sandra Andes
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De:
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Adanna Njoku
Are you a man or woman looking to finally achieve your dream body? Are you looking for an all-in-one stop shop to teach you all there is to know about weight loss? Have you tried hypnosis, intermittent fasting, alternate day fasting, ketogenic diet, carb cycling, clean eating, calorie counting, or simple hacks? Are you obese? Do you have PCOS? Are you the kind of person to self-sabotage yourself when you try to lose weight?
Weight loss can be challenging. It's tough when you try everything everyone else says to do to have maximum or extreme weight loss, but it doesn't work for you. You find it hard to motivate yourself to continue.
What if I told you weight loss is not a one-size-fits-all? Yes, weight loss could be rapid, and weight loss could involve changing your habits or tapping into your brain power. But at the end of the day, there's no secret or magic pill. It's all about doing what works for you. Maybe you tried calorie counting, but intermittent fasting will work for you. This book will talk about each way there is to lose weight and show you how to figure out the one that will work for you. Everything you need to know about all the popular weight loss methods are here in this book!
©2023 Adanna Njoku (P)2024 Adanna NjokuLos oyentes también disfrutaron: