We Are All in Shock

Energy Healing for Traumatic Times

De: Stephanie Mines PhD, Donna Eden - foreword

Narrado por: Coleen Marlo

Have you tried to "snap out of it" but just can't seem to? We Are All in Shock shows how you can move past traumas - grounded in psychology, energy medicine, and neurobiology - to reclaim your health and potential through energy healing.

Parents, nurses, crisis workers and body workers, psychotherapists, and the everyday listener will benefit from the practices presented in this book. We Are All in Shock provides the tools for reclaiming complete well-being after overwhelming experiences of shock, whether caused by the massive sweep of current events such as the COVID-19 pandemic or a personal catastrophe. Dr. Mines redefines psychological trauma and revolutionizes the concept of self-care by identifying the true cause of anxiety, explaining why it is so prevalent in society today, and how by recognizing its effect we can find new stability and healing.

We Are All in Shock demystifies energy medicine by presenting accessible tools to help diminish and eliminate the nervous system's habitual responses to overwhelming traumas. Dr. Mines' work combines skills from Japanese energy healing arts related to acupressure on the energy meridians of the body with the most contemporary scientific interpretation of how the brain works to offer a clear understanding of neurological behavior.

©2003, 2020 Stephanie Mines, PhD; foreword copyright 2020 by Donna Eden and David Feinstein, PhD (P)2020 Tantor

great listen, however...

I loved the content. Missing pdfs and support documents referenced throughout the audible version. 😥. this is disappointing. if an audible version is going to frequently reference charts and diagrams, please include with the book. if not included, it lowers the value of the book and the experience. I should not need to get the paperback or Kindle version to have that info.

Love the content, needs a PDF

Wonderful book, great content, and fantastically narrated. Why oh why would they not provide a PDF when so much of the book refers to specific points on the body? That is a big disappointment. Sure, I bought a physical copy too… but there should be visual references provided for this audible for those who would rather not purchase this book twice!