Vegan Lifestyle to Hardcore Herbivore 2 Book Box Set

Book 1: How to Make a Vegan Diet Simple and Enjoyable. Book 2: Guide to Optimal Health, Eating a Whole Foods Plant Based Diet

De: Sam J. Micheal, James Greger

Narrado por: William R Perry

Duración: 5 h y 35 m

Resumen del Editor

You know that a plant-based diet is a smart move whether for the good of the environment, your love of animals, or for your own health and wellness. You want to make a difference but it seems so far out of reach to achieve.

How do know how to find foods when going out to eat? You’ve grown up accustomed to eating certain foods your whole life. But how do you get away from them? Let alone find all the time for this? Sound familiar?

With the right guide plant-based eating can be made extremely simple and enjoyable, believe it or not.

The books will be your helping hand on a path to a better, happier, healthier version of you. You may even find yourself saying, it was one of best decisions I ever made.

Vegan Diet Lifestyle: Guide for Beginners:

This audiobook will teach you the simple and enjoyable way to go vegan. Learn tips and tricks for getting started, figure out how to find good tasting foods anywhere, and learn how to develop the right mindset needed to achieve veganism for the long term.

• How to find delicious substitutes for your non vegan foods.
• How to develop the mindset to gain self-control, deal with any criticism and develop the abilities to not let it affect you.
• How to get your body to start to favour vegan foods over non vegan foods.
• How to travel the world and eat out anywhere as a vegan.
• Unique ways to make veganism affordable
• How to make a difference in the world in non confrontational ways.
• How to find those other like minded people who are vegan so your not alone in the journey.
• The one tool that will help you find vegan foods where ever you are.
• 20 simple and delicious easy and fast recipes to get you started.
• Tips and tricks for working out and losing weight on a vegan diet.

Hardcore Herbivore: Guide to Eating A Plant Based Diet:

How to achieve optimal nutrition and health for higher energy levels, weight loss, and a long life. Complete healthy guide too succeeding and thriving on a plant-based diet.

• How to make the plant-based diet as simple as possible so it doesn’t end up taking all of your time.
• Exactly what to eat and what to stay away from for optimal health, nutrition and weight loss.
• How to find delicious substitutes for your favourite non-plant based foods.
• How to develop a mindset to gain self-control, deal with any criticism and develop the abilities to not let anything bother you.
• Unique ways to teach your body to start favouring healthy foods over junk foods.
• How to travel the world and eat out anywhere on a plant-based diet.
• 20 simple, delicious and fast recipes to get you started on your plant-based diet.
• Many Tips and tricks for losing weight on a plant-based diet.
• Foods to eat that won’t put a hole in your wallet.
  

©2019 Sam J. Micheal (P)2019 Sam J. Micheal

Complete plant based guide

Both books advocate for a plant based lifestyle and deliver relevant information. Book one will help you understand veganism while book 2 goes in depth on Whole Foods and plant based diet. Recommend!

Exposing the horrors of animal cruelty!

First of all, I'm a health nut, and I enjoy learning about diets and wellness philosophy.
Right now, I am on a path to sustainable living. And I have decided on veganism/vegetarianism/plant-based diets as my main eating philosophy.
I admit I have back-slided on my personal health journey but after I finished this book, it really gave me the courage to face the reality of my current eating habits. I’m so sick of lacklustre performance at work and feeling lethargic all the time. I am tired of being tired and I’m SO ready to make a change.

If I could share one BIG takeaway after listening to this book, it is how much damage we are causing the environment and fellow living beings. The level of pollution and wastage is shocking! Not to mention the animal cruelty involved.

This book is packed with information so I find myself returning to previous chapters to really absorb all these knowledge. If you’re someone who loves re-learning and re-discovering, then this book would be perfect for you. However, if you’re someone who is easily distracted, unfortunately you might not get the most out of the book. This book is truly a one-stop platform for someone who is serious about getting healthy and well again.

While other books just give you a long “book report” on veganism, this book is easy to follow because it is filled with shocking facts and no-brainer health benefits that makes listening so easy.

I would recommend this to anyone who is sitting on the fence about switching to veganism.
(I’d received a free copy of this book to leave an honest review.)

Complete guide to a plant-based diet lifestyle

Both of these books are well researched and very informative. Perfect for the person that is thinking about trying veganism but not sure how to do it. Lots of good beginner information on supplements and overcoming hurdles you might face. There are recipes you can use to get started and try out. Overall worth checking out. I received a free copy of this audiobook in exchange for an honest review.

Highly informative

This audiobook bundle gives you great information about all the benefits of veganism and the plant based diet. Everything you need to succeed with both diets is layed out for you in an easy to understand format. If you have ever considered trying either one of these diets, I recommend giving this audiobook a listen. There is a lot to learn and it can have a great impact on your health.

Very useful

I love this because it gave me so much value. I would highly recommend to anyone who wants to become Vegas it is vegan.