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Vagus Nerve
- The Ultimate Guide to Self-Help Your Mind to Reach Self-Healing. Overcome Depression, Anxiety, Autism, and Chronic Pain and Illness.
- Narrado por: Kate Raymond
- Duración: 3 h y 50 m
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Resumen del Editor
Discover information about the vagus nerve, one of the most important parts of human biology.
Do you want to know the cause of countless ailments such as inflammation and chronic pain? Are you looking for an easy, natural way to boost your health? Then, this audiobook is for you!
The vagus nerve is an essential part of our body, connecting our nervous systems, respiratory systems, stomachs, and even our brains. A damaged vagus nerve can wreak havoc in our bodies, leading to a host of relentless problems.
But now, this audiobook breaks down the fundamentals of the vagus nerve, arming you with the knowledge you need to identify, understand, and heal this vital system. Covering everything from the functions of the vagus nerve to a wide range of powerful stimulation therapies, now you can supercharge your health, no matter your level of medical understanding.
Here’s what you’ll discover inside:
- A detailed overview of the vagus nerve
- The surprising link between stress, inflammation, and your immune system
- Highly effective methods for strengthening your vagus nerve
- Vague nerve stimulation therapy - what you need to know
- Steps to begin your journey to healing
- And much more!
So, don’t wait! Now, it’s never been easier to drastically boost your health, recover from chronic inflammation, and achieve well-being. These powerful healing techniques can be performed by anyone and are guaranteed to help you on your path to a healthier and more balanced life.
Buy now to begin your journey to healing today!
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- De: Tim Ferriss
- Narrado por: Ray Porter, Kaleo Griffith, Tim Ferriss, y otros
- Duración: 22 h y 41 m
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- De Brian Sachetta en 06-08-20
De: Tim Ferriss
Lo que los oyentes dicen sobre Vagus Nerve
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Wilson
- 02-03-20
Let us not forget Author Theory
Let us not forget Author Theory, he is the original.Awesome review of Vagus nerve - Its course, dysfunction and how to improve function. Well explain and easy to listen.
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- William
- 02-03-20
I have struggled with anxiety and depression
I have struggled with anxiety and depression most of my life.The simple exercises provided give hope for improved health but with a greater understanding of why and how they do so.
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- GREGORY
- 02-03-20
Given a number of information
in this audio book i have were given a number of information about vagus nerve. vagus nerve is a completely crucial nerve that is contacted with different nerves. on this audio book the characteristic vagus nerve , its sporting activities and sports are included. you may additionally understand the diseases related to vagus nerve on this audio book
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- Aaron
- 02-03-20
No organ works on its own performing
No organ works on its own performing only one function. It has already been proven that, for example, the work of the intestine effects not only digestion but also the work of the heart,I'm impressed with this guidebook.
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- Miller
- 02-03-20
Understanding that this audio book is dynamic
Everything you need to consider Vagus Nerve.The direct practices gave offer intend to improved prosperity anyway with an increasingly unmistakable appreciation of why and how they do so.The understanding that this audio book gives is dynamic in this manner significant.good one
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- Johnson
- 02-03-20
This audio book will surprise you
This audio book will surprise you, unless you are already familiar with the Vagus nerve, which I was not. I am using an essential oil blend for the vagus nerve, so this audio book really explains the important of having a healthy vagus nerve. The vagus nerve has two bunches of sensory nerve cell bodies,
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- Christopher
- 02-03-20
This audio book sincerely helped
This audio book sincerely helped information me Everything. This audio book is exquisite to listen and i think this audio book is the pleasant audio book of this topic. This is a very informative audio book.Well explain with the aid of the author.
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- Davis
- 02-03-20
It makes me be extremely uncertain in light
It makes me be extremely uncertain in light of the fact that I can't hold any data even I simply listen about it a couple of moments prior. That is the motivation behind why I generally need to discover an answer for fix my awful memory issue.
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- Williams
- 02-03-20
I love this workbook for myself
I love this workbook for myself. the generator is usually left switched off for two weeks after surgery . this is to help your body heal. after that, it is usually switched on by a specialist nurse in a clinic.
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- Jones
- 02-03-20
Enhance one's ability to cope with stress.
This audio book is a collection of protocols, nutritional interventions, supplement recommendations, meditation techniques and breathing exercises shown to enhance the function of the Vagus nerve in order to improve overall wellness and to enhance one's ability to cope with stress.
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