-
Type 2 Diabetes
- How to Crack the Code, and Reverse Diabetes Without Drugs in 30 Days for a Permanent Blood Sugar Solution
- Narrado por: George Johnson
- Duración: 3 h y 50 m
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Resumen del Editor
Don’t let diabetes defeat you: Manage blood sugar with simple lifestyle changes and enjoy your life without feeling restricted!
Managing type 2 diabetes can be challenging. Planning and controlling food intake, squeezing in regular exercise, and not forgetting to take your medications - sometimes it all feels like having an additional job. But the payment is literally your life, so you try as hard as you can.
But what if you could manage your blood sugar with effortless ease...and maybe even reverse diabetes entirely?
Imagine no longer having to miss sugary treats and feeling restricted by your diet. No more frantic attempts to squeeze at least some gym time into your schedule. No more meds.
It sounds too good to be true, but diabetes can be managed (and sometimes even healed) with just a few smart lifestyle changes.
This audiobook offers a complete solution for defeating diabetes.
Here’s what you’ll learn:
- The truth about type 2 diabetes that most doctors won’t tell you
- The five myths about diabetes that are holding you back
- How to control your blood sugar without a restrictive diet
- The type of exercise that can reverse type 2 diabetes
- Key lifestyle hacks to control diabetes easily
Some of the advice in this audiobook might surprise you because it contradicts mainstream health advice. But...if mainstream health advice worked, would we have so many people with diabetes? It’s time to apply cutting-edge science, not last century’s dieting tips.
If you’re not sure if this unique diabetes solution is right for you, just try following it for 40 days and monitoring your blood sugar regularly. You won’t be disappointed!
Diabetes management has never been so easy.
Scroll up, click on "Buy Now", and get your copy today!
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Narración:
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Gut
- The Inside Story of Our Body's Most Underrated Organ
- De: Giulia Enders
- Narrado por: Katy Sobey
- Duración: 7 h y 26 m
- Versión completa
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Our gut is almost as important to us as our brain, yet we know very little about how it works. Gut: The Inside Story is an entertaining, informative tour of the digestive system from the moment we raise a tasty morsel to our lips until the moment our body surrenders the remnants to the toilet bowl. No topic is too lowly for the author's wonder and admiration, from the careful choreography of breaking wind to the precise internal communication required for a cleansing vomit.
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Doctors opinion
- De KevinMcVeigh en 03-02-17
De: Giulia Enders
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- De: Tim Ferriss
- Narrado por: Ray Porter, Kaleo Griffith, Tim Ferriss, y otros
- Duración: 22 h y 41 m
- Versión completa
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- De Brian Sachetta en 06-08-20
De: Tim Ferriss
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The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- De: Dr. Ross W. Greene
- Narrado por: Dr. Ross W. Greene
- Duración: 2 h y 38 m
- Versión resumida
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Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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I started to cry....and this Dad doesn't do that
- De Jj en 02-26-15
Lo que los oyentes dicen sobre Type 2 Diabetes
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Ron Downer
- 04-07-22
Did not resonate with me
The awkward use of English leads me to believe this was not written by a native speaker and although the narrator has a name, the narration was flat and seemed computer generated.
The recommendations in this book are unconventional, which in and of itself is not bad, but were unsubstantiated. Maybe the print version is full of footnotes and references to studies and data, but that did not come across in the audiobook.
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- Painter John
- 09-03-21
Great information but terrible narration.
I purchased this book to educate myself more on type 2 diabetes. There is plenty of good information but the narration is awful. Towards the end I noticed when I'm sure it was meant to say "insulin resistance" instead it said "insurance resistance"!!! It's like listening to a GPS application mispronounce names of streets!!! Was this Audible book edited at all?
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esto le resultó útil a 1 persona
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- J. Good
- 07-17-20
Thin on Specifics
Was not narrated all that smoothly. Fine on generalities but thin on specifics. Need to develop the ideas more
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Historia
- Skipper
- 11-30-21
Is Dr Mayer a real person?
This book has tons of inconsistencies, doesn’t make sense and there is no information about “Dr.” Jason Mayer anywhere on the internet. I am beginning to think he does not exist. Does anyone check out these books for accuracy or truth? How do I get my audible credit back?
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esto le resultó útil a 2 personas