-
Trauma-Informed Yoga
- A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
- Narrado por: Cat Gould
- Duración: 7 h y 48 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Trauma-Informed Yoga
Compra ahora por US$17.19
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
Therapeutic Yoga for Trauma Recovery
- Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
- De: Arielle Schwartz PhD CCTP-11 E-RYT, Stephen W. Porges - foreword, Tiffany Cruikshank Lac MAOM E-RYT - foreword
- Narrado por: Petrea Burchard
- Duración: 7 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 2
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Therapeutic Yoga for Trauma Recovery bridges the path of healing between the psyche and the body by walking you through the sacred practice of yoga so you can release the burdens of trauma from your body and mind. Grounded within the principles of polyvagal theory, affective neuroscience, and trauma-informed care, this book will help you gain a better understanding of how our brains and bodies respond to stress and trauma and offer a self-led healing journey toward feeling more empowered, grounded, clearheaded, inspired, and at ease.
-
5 out of 5 stars
-
Great book, but not for audio.
- De Amazon User en 06-17-23
De: Arielle Schwartz PhD CCTP-11 E-RYT, y otros
-
Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- De: Gail Parker, Justine Ross, Octavia F. Raheem, y otros
- Narrado por: Veronique Olin
- Duración: 8 h y 17 m
- Versión completa
-
General5 out of 5 stars 21
-
Narración:5 out of 5 stars 17
-
Historia5 out of 5 stars 17
Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining and healing one's own emotional wounds and offers insight into avoiding wounding or re-wounding others.
-
5 out of 5 stars
-
So much good information
- De stormymonday en 06-12-23
De: Gail Parker, y otros
-
Overcoming Trauma Through Yoga
- Reclaiming Your Body
- De: David Emerson, Elizabeth Hopper
- Narrado por: Kate Marcin
- Duración: 5 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 112
-
Narración:4.5 out of 5 stars 86
-
Historia4.5 out of 5 stars 85
Overcoming Trauma Through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk.
-
4 out of 5 stars
-
info is good, narrator is not as good
- De kmd en 08-21-18
De: David Emerson, y otros
-
Trauma-Sensitive Yoga in Therapy
- Bringing the Body into Treatment
- De: David Emerson, Jennifer West - foreword PhD
- Narrado por: Daniel Henning
- Duración: 5 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 10
-
Narración:5 out of 5 stars 8
-
Historia5 out of 5 stars 8
When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course. For these individuals, the trauma and its effects are so entrenched, so complex, that reducing their experience to a set of symptoms or suggesting a change in cognitive frame or behavioral pattern ignores a very basic but critical player: the body.
De: David Emerson, y otros
-
Teaching Yoga Beyond the Poses
- A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- De: Sage Rountree, Alexandra Desiato
- Narrado por: Sage Rountree, Angie Kane
- Duración: 4 h y 1 m
- Versión completa
-
General5 out of 5 stars 93
-
Narración:5 out of 5 stars 75
-
Historia5 out of 5 stars 75
Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration.
-
5 out of 5 stars
-
For the Peak Performance and spiritual yogis
- De ZenMonkey en 12-28-21
De: Sage Rountree, y otros
-
The Professional Yoga Teacher's Handbook
- The Ultimate Guide for Current and Aspiring Instructors - Set Your Intention, Develop Your Voice, and Build Your Career
- De: Sage Rountree
- Narrado por: Sage Rountree
- Duración: 8 h y 4 m
- Versión completa
-
General5 out of 5 stars 15
-
Narración:5 out of 5 stars 12
-
Historia5 out of 5 stars 12
There’s so much more to teaching yoga than doing yoga - from building a relationship with a studio (or opening your own) to navigating client relationships, publicizing classes, and avoiding burnout. Sage Rountree has been training yoga teachers for over a decade, and she’s heard the same concerns over and over: How can I help my students best? How can I keep my teaching fresh? How can I make smart choices around my schedule, my money, and the next steps in my career? The Professional Yoga Teacher’s Handbook speaks directly to these concerns in a warm, friendly voice.
-
5 out of 5 stars
-
Life Changer!
- De Lisa Samples en 07-13-23
De: Sage Rountree
-
Therapeutic Yoga for Trauma Recovery
- Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
- De: Arielle Schwartz PhD CCTP-11 E-RYT, Stephen W. Porges - foreword, Tiffany Cruikshank Lac MAOM E-RYT - foreword
- Narrado por: Petrea Burchard
- Duración: 7 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 2
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Therapeutic Yoga for Trauma Recovery bridges the path of healing between the psyche and the body by walking you through the sacred practice of yoga so you can release the burdens of trauma from your body and mind. Grounded within the principles of polyvagal theory, affective neuroscience, and trauma-informed care, this book will help you gain a better understanding of how our brains and bodies respond to stress and trauma and offer a self-led healing journey toward feeling more empowered, grounded, clearheaded, inspired, and at ease.
-
5 out of 5 stars
-
Great book, but not for audio.
- De Amazon User en 06-17-23
De: Arielle Schwartz PhD CCTP-11 E-RYT, y otros
-
Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- De: Gail Parker, Justine Ross, Octavia F. Raheem, y otros
- Narrado por: Veronique Olin
- Duración: 8 h y 17 m
- Versión completa
-
General5 out of 5 stars 21
-
Narración:5 out of 5 stars 17
-
Historia5 out of 5 stars 17
Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining and healing one's own emotional wounds and offers insight into avoiding wounding or re-wounding others.
-
5 out of 5 stars
-
So much good information
- De stormymonday en 06-12-23
De: Gail Parker, y otros
-
Overcoming Trauma Through Yoga
- Reclaiming Your Body
- De: David Emerson, Elizabeth Hopper
- Narrado por: Kate Marcin
- Duración: 5 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 112
-
Narración:4.5 out of 5 stars 86
-
Historia4.5 out of 5 stars 85
Overcoming Trauma Through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk.
-
4 out of 5 stars
-
info is good, narrator is not as good
- De kmd en 08-21-18
De: David Emerson, y otros
-
Trauma-Sensitive Yoga in Therapy
- Bringing the Body into Treatment
- De: David Emerson, Jennifer West - foreword PhD
- Narrado por: Daniel Henning
- Duración: 5 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 10
-
Narración:5 out of 5 stars 8
-
Historia5 out of 5 stars 8
When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course. For these individuals, the trauma and its effects are so entrenched, so complex, that reducing their experience to a set of symptoms or suggesting a change in cognitive frame or behavioral pattern ignores a very basic but critical player: the body.
De: David Emerson, y otros
-
Teaching Yoga Beyond the Poses
- A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- De: Sage Rountree, Alexandra Desiato
- Narrado por: Sage Rountree, Angie Kane
- Duración: 4 h y 1 m
- Versión completa
-
General5 out of 5 stars 93
-
Narración:5 out of 5 stars 75
-
Historia5 out of 5 stars 75
Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration.
-
5 out of 5 stars
-
For the Peak Performance and spiritual yogis
- De ZenMonkey en 12-28-21
De: Sage Rountree, y otros
-
The Professional Yoga Teacher's Handbook
- The Ultimate Guide for Current and Aspiring Instructors - Set Your Intention, Develop Your Voice, and Build Your Career
- De: Sage Rountree
- Narrado por: Sage Rountree
- Duración: 8 h y 4 m
- Versión completa
-
General5 out of 5 stars 15
-
Narración:5 out of 5 stars 12
-
Historia5 out of 5 stars 12
There’s so much more to teaching yoga than doing yoga - from building a relationship with a studio (or opening your own) to navigating client relationships, publicizing classes, and avoiding burnout. Sage Rountree has been training yoga teachers for over a decade, and she’s heard the same concerns over and over: How can I help my students best? How can I keep my teaching fresh? How can I make smart choices around my schedule, my money, and the next steps in my career? The Professional Yoga Teacher’s Handbook speaks directly to these concerns in a warm, friendly voice.
-
5 out of 5 stars
-
Life Changer!
- De Lisa Samples en 07-13-23
De: Sage Rountree
-
The Yoga Sutras of Patanjali
- De: Sri Swami Satchidananda
- Narrado por: M.A. Jayashree, Indunil Peiris, Sam Rudra Swartz
- Duración: 9 h y 30 m
- Versión completa
-
General4.5 out of 5 stars 307
-
Narración:4.5 out of 5 stars 231
-
Historia4.5 out of 5 stars 227
The Yoga Sutras are a complete manual for the study and practice of Yoga. Through his translation and commentary on the classic text, Sri Swami Satchidananda shares his practical, down-to-earth advice on mastering the mind and achieving physical, mental, and emotional harmony in life through applying the ancient, yet timeless techniques of Raja Yoga.
-
5 out of 5 stars
-
absolutely love this audible!
- De Jessica Smith en 08-04-20
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel A. van der Kolk
- Narrado por: Sean Pratt
- Duración: 16 h y 15 m
- Versión completa
-
General5 out of 5 stars 10,878
-
Narración:5 out of 5 stars 9,101
-
Historia5 out of 5 stars 9,010
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
-
4 out of 5 stars
-
Overall Worthwhile, Lingers Too Long in the Why
- De LittleBeadsOfMercury en 04-07-21
-
Polyvagal Theory, Vagus Nerve & Vagus Yoga
- Discover the Secrets of the Vagus Nerve & Unleash Its Healing Power! Daily Yoga Exercises to Reduce Inflammation,Trauma, Anxiety, PTSD and Chronic Illness
- De: Isaac Anderson, Gabriel Dubois
- Narrado por: Andrew Baldwin
- Duración: 5 h y 28 m
- Versión completa
-
General4 out of 5 stars 34
-
Narración:3.5 out of 5 stars 29
-
Historia4 out of 5 stars 29
The vagus nerve connects your throat to your facial muscles and extends from your brain stem to your intestines and stomach. Peak emotional and physical well-being is directly correlated to a healthy vagus nerve, leading to alleviation of the negative effects of PTSD, anxiety, and depression.
-
1 out of 5 stars
-
Couldn’t take it
- De Julisa en 07-16-21
De: Isaac Anderson, y otros
-
The Pocket Guide to the Polyvagal Theory
- The Transformative Power of Feeling Safe
- De: Stephen W. Porges
- Narrado por: Joe Hempel
- Duración: 7 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 89
-
Narración:5 out of 5 stars 76
-
Historia5 out of 5 stars 74
When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues. The book made accessible to clinicians and other professionals a polyvagal perspective that provided new concepts and insights for understanding human behavior. The perspective placed an emphasis on the important link between psychological experiences and physical manifestations in the body.
-
4 out of 5 stars
-
Skip the glossary!
- De krny1 en 01-28-22
-
Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- De: Deborah Adele
- Narrado por: Laura Jennings
- Duración: 4 h y 18 m
- Versión completa
-
General5 out of 5 stars 958
-
Narración:4.5 out of 5 stars 778
-
Historia5 out of 5 stars 774
The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action.
-
3 out of 5 stars
-
The Ancient Ethical Practice (Yoga Sutras)
- De Daryl en 05-25-18
De: Deborah Adele
-
You Are the Medicine
- 13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance
- De: Asha Frost
- Narrado por: Asha Frost
- Duración: 7 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 64
-
Narración:5 out of 5 stars 57
-
Historia4.5 out of 5 stars 57
The medicine you have been searching for lives within you. Follow the path of the 13 Ojibwe moons with animal spirits and ancestors as your guides as you unlock your connection to your own unique, inherent healing power. Through storytelling, ceremonies, and shamanic journeys, learn to apply ancient wisdom to your life in ways that are respectful and conscious of the stolen lands, lives, and traditions of Indigenous peoples.
-
5 out of 5 stars
-
I don't even know how to tell you how much I love
- De Sarah Hernandez en 07-07-22
De: Asha Frost
-
Attachment: 60 Trauma-Informed Assessment and Treatment Interventions Across the Lifespan
- De: Christina Reese
- Narrado por: Camille Mazant
- Duración: 6 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 19
-
Narración:4.5 out of 5 stars 16
-
Historia4.5 out of 5 stars 15
In a society that values independence, self-preservation, and individualistic thinking, we are missing the key to fulfillment: Connection through attachment. Simply, attachment is the way that we connect to each other. Improve your client's relationships by teaching them strategies to feel more connected reestablish trust, and restore positive emotions. Dr. Christina Reese, a recognized attachment and trauma professional, has created a comprehensive audio guide that explains attachment over a lifetime, and offers trauma-informed approaches to treat attachment at any age.
-
5 out of 5 stars
-
Great Book on Attachment
- De Silas Ricahrdson en 06-04-21
De: Christina Reese
-
Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- De: Stanley Rosenberg, Benjamin Shield - foreword
- Narrado por: Derek Botten
- Duración: 8 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 372
-
Narración:4.5 out of 5 stars 303
-
Historia4.5 out of 5 stars 297
This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory - one of the most important recent developments in human neurobiology. Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms.
-
2 out of 5 stars
-
Not useful as an audio book, not useful at all.
- De Change en 01-17-20
De: Stanley Rosenberg, y otros
-
Yoga for Witches
- De: Sarah Robinson
- Narrado por: Sarah Robinson
- Duración: 4 h y 52 m
- Versión completa
-
General4.5 out of 5 stars 169
-
Narración:4.5 out of 5 stars 142
-
Historia4.5 out of 5 stars 140
Yoga for Witches explores a new kind of journey, connecting two powerful spiritual disciplines, with enchanting effects! Witchcraft and yoga share many similarities that are, for the first time, explored in combination, in this groundbreaking new title from Sarah Robinson, certified yoga instructor and experienced witch. Yoga for Witches shares exercises, poses and the knowledge you need to connect to your own special magic and inner power.
-
4 out of 5 stars
-
interesting.
- De Amazonuser en 02-07-22
De: Sarah Robinson
-
Anchored
- How to Befriend Your Nervous System Using Polyvagal Theory
- De: Deb Dana, Stephen Porges PhD - Foreword by
- Narrado por: Deb Dana
- Duración: 6 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 100
-
Narración:5 out of 5 stars 84
-
Historia5 out of 5 stars 84
An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of polyvagal theory, then brings the science to life with practical, everyday ways to transform your relationship with your body.
-
5 out of 5 stars
-
Know thyself.
- De Debora en 04-17-22
De: Deb Dana, y otros
-
Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- De: Anodea Judith
- Narrado por: Laura Jennings
- Duración: 16 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 548
-
Narración:4.5 out of 5 stars 465
-
Historia4.5 out of 5 stars 456
In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.
-
5 out of 5 stars
-
Amazingly, insightful. One of those books that can be read over and over
- De nutan en 11-23-16
De: Anodea Judith
-
Somatic Trauma Healing
- The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
- De: Ascending Vibrations
- Narrado por: Alana Marie Cheuvront
- Duración: 5 h y 15 m
- Versión completa
-
General5 out of 5 stars 34
-
Narración:5 out of 5 stars 34
-
Historia5 out of 5 stars 34
Have you suffered trauma in the past? Have you been wanting to relieve unusual symptoms but can’t seem to get to the bottom of it? Stored trauma can often lead to physical pain and the psychological anguish that comes along with it. Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think.
-
4 out of 5 stars
-
Overview
- De Kay en 01-05-23
Resumen del Editor
Although many forms of trauma treatment rely solely on talk therapy as a means of healing, we cannot "talk out" every issue related to trauma. Indeed, trauma is stored in the body and the brain and must be treated as such.
Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives.
Drawing from over twenty years of teaching and clinical practice, Spence masterfully weaves together the ancient wisdom of yoga with modern neuroscience and clinical practice in an accessible and compassionate manner.
This how-to toolbox will arm you with knowledge and with powerful, yet simple, mind-body activities that reduce suffering and increase well-being.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Más títulos del mismo
Narrador
Related to this topic
-
Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- De: Matthew Sockolov
- Narrado por: Daniel Henning
- Duración: 4 h y 47 m
- Versión completa
-
General4 out of 5 stars 53
-
Narración:4 out of 5 stars 39
-
Historia4 out of 5 stars 38
Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
-
4 out of 5 stars
-
75 Meditation Exercises, Not Guided Meditations
- De bmathews en 07-13-19
De: Matthew Sockolov
-
The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- De: Mark Williams, John Teasdale, Zindel Segal, y otros
- Narrado por: Mark Williams, John Teasdale, Zindel Segal, y otros
- Duración: 5 h y 13 m
- Grabación Original
-
General4.5 out of 5 stars 322
-
Narración:4.5 out of 5 stars 264
-
Historia4.5 out of 5 stars 259
If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
-
5 out of 5 stars
-
Great Content - Meditations are at the End
- De Rachel L. en 06-21-16
De: Mark Williams, y otros
-
The Energy Codes
- The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
- De: Dr. Sue Morter DC, Jill Bolte Taylor PhD - foreword
- Narrado por: Dr. Sue Morter DC
- Duración: 12 h y 30 m
- Versión completa
-
General4.5 out of 5 stars 981
-
Narración:4.5 out of 5 stars 812
-
Historia4.5 out of 5 stars 802
Transform your life with this revolutionary and accessible seven-step guide - grounded in energy medicine, neurobiology, and quantum physics - to awaken your true health and potential through energy healing.
-
5 out of 5 stars
-
Great book with detailed practices
- De Trina Kelley en 04-18-19
De: Dr. Sue Morter DC, y otros
-
destressifying
- The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
- De: Davidji
- Narrado por: Davidji
- Duración: 11 h y 18 m
- Versión completa
-
General5 out of 5 stars 101
-
Narración:5 out of 5 stars 81
-
Historia4.5 out of 5 stars 81
It's pernicious...it's diabolical...it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we'd never want to do. It's infectious; it's relentless.... It's stress! We all know it. We all experience it. It's the human condition - but through this audiobook, you will learn to transcend it.
-
5 out of 5 stars
-
Fantastic content and narration
- De Brian Junyor en 11-12-15
De: Davidji
-
Freedom from Pain
- Guided Practices to Overcome Pain
- De: Peter A. Levine, Maggie Phillips
- Narrado por: Peter A. Levine, Maggie Phillips
- Duración: 2 h y 11 m
- Grabación Original
-
General4.5 out of 5 stars 43
-
Narración:4.5 out of 5 stars 35
-
Historia4 out of 5 stars 34
For those suffering chronic pain - even after years of surgery, rehabilitation and medication - only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field address a crucial missing factor essential to long-term recovery - healing the unresolved emotional trauma held within the body.
-
3 out of 5 stars
-
Didn’t deliver on what the intro promised
- De Aud in FL en 11-17-19
De: Peter A. Levine, y otros
-
One Simple Thing
- A New Look at the Science of Yoga and How It Can Transform Your Life
- De: Eddie Stern, Deepak Chopra - foreword
- Narrado por: Eddie Stern
- Duración: 8 h y 11 m
- Versión completa
-
General5 out of 5 stars 96
-
Narración:5 out of 5 stars 74
-
Historia5 out of 5 stars 74
Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern’s One Simple Thing, with a foreword from Deepak Chopra, explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions, and how we experience life.
-
5 out of 5 stars
-
Life skills 101....Well done!
- De Carri Moser Camp en 03-08-20
De: Eddie Stern, y otros
-
Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- De: Matthew Sockolov
- Narrado por: Daniel Henning
- Duración: 4 h y 47 m
- Versión completa
-
General4 out of 5 stars 53
-
Narración:4 out of 5 stars 39
-
Historia4 out of 5 stars 38
Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
-
4 out of 5 stars
-
75 Meditation Exercises, Not Guided Meditations
- De bmathews en 07-13-19
De: Matthew Sockolov
-
The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- De: Mark Williams, John Teasdale, Zindel Segal, y otros
- Narrado por: Mark Williams, John Teasdale, Zindel Segal, y otros
- Duración: 5 h y 13 m
- Grabación Original
-
General4.5 out of 5 stars 322
-
Narración:4.5 out of 5 stars 264
-
Historia4.5 out of 5 stars 259
If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
-
5 out of 5 stars
-
Great Content - Meditations are at the End
- De Rachel L. en 06-21-16
De: Mark Williams, y otros
-
The Energy Codes
- The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
- De: Dr. Sue Morter DC, Jill Bolte Taylor PhD - foreword
- Narrado por: Dr. Sue Morter DC
- Duración: 12 h y 30 m
- Versión completa
-
General4.5 out of 5 stars 981
-
Narración:4.5 out of 5 stars 812
-
Historia4.5 out of 5 stars 802
Transform your life with this revolutionary and accessible seven-step guide - grounded in energy medicine, neurobiology, and quantum physics - to awaken your true health and potential through energy healing.
-
5 out of 5 stars
-
Great book with detailed practices
- De Trina Kelley en 04-18-19
De: Dr. Sue Morter DC, y otros
-
destressifying
- The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
- De: Davidji
- Narrado por: Davidji
- Duración: 11 h y 18 m
- Versión completa
-
General5 out of 5 stars 101
-
Narración:5 out of 5 stars 81
-
Historia4.5 out of 5 stars 81
It's pernicious...it's diabolical...it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we'd never want to do. It's infectious; it's relentless.... It's stress! We all know it. We all experience it. It's the human condition - but through this audiobook, you will learn to transcend it.
-
5 out of 5 stars
-
Fantastic content and narration
- De Brian Junyor en 11-12-15
De: Davidji
-
Freedom from Pain
- Guided Practices to Overcome Pain
- De: Peter A. Levine, Maggie Phillips
- Narrado por: Peter A. Levine, Maggie Phillips
- Duración: 2 h y 11 m
- Grabación Original
-
General4.5 out of 5 stars 43
-
Narración:4.5 out of 5 stars 35
-
Historia4 out of 5 stars 34
For those suffering chronic pain - even after years of surgery, rehabilitation and medication - only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field address a crucial missing factor essential to long-term recovery - healing the unresolved emotional trauma held within the body.
-
3 out of 5 stars
-
Didn’t deliver on what the intro promised
- De Aud in FL en 11-17-19
De: Peter A. Levine, y otros
-
One Simple Thing
- A New Look at the Science of Yoga and How It Can Transform Your Life
- De: Eddie Stern, Deepak Chopra - foreword
- Narrado por: Eddie Stern
- Duración: 8 h y 11 m
- Versión completa
-
General5 out of 5 stars 96
-
Narración:5 out of 5 stars 74
-
Historia5 out of 5 stars 74
Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern’s One Simple Thing, with a foreword from Deepak Chopra, explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions, and how we experience life.
-
5 out of 5 stars
-
Life skills 101....Well done!
- De Carri Moser Camp en 03-08-20
De: Eddie Stern, y otros
-
Tapping In
- A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation
- De: Laurel Parnell PhD
- Narrado por: Laurel Parnell PhD
- Duración: 2 h y 35 m
- Grabación Original
-
General4.5 out of 5 stars 147
-
Narración:4.5 out of 5 stars 131
-
Historia4.5 out of 5 stars 128
Resource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain. With step-by-step instruction, Tapping In teaches you this groundbreaking system for tapping both sides of the body to release emotional and physical distress, aid in healing, and calm the body on a deep physiological level.
-
4 out of 5 stars
-
Beneficial Tools
- De TMylett en 07-28-18
-
The Open-Focus Brain
- Harnessing the Power of Attention to Heal Mind and Body
- De: Les Fehmi, Jim Robbins
- Narrado por: Arthur Morey
- Duración: 6 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 43
-
Narración:4.5 out of 5 stars 36
-
Historia4.5 out of 5 stars 36
This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a state of chronic stress - and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more.
-
5 out of 5 stars
-
Helpful.
- De Javada Hill en 08-14-20
De: Les Fehmi, y otros
-
Hurry Up and Meditate
- De: David Michie
- Narrado por: Nicholas Bell
- Duración: 4 h y 44 m
- Versión completa
-
General4 out of 5 stars 802
-
Narración:4.5 out of 5 stars 666
-
Historia4 out of 5 stars 665
In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.
-
3 out of 5 stars
-
Why meditate?
- De Jenny en 02-26-14
De: David Michie
-
Body Mind Mastery
- Creating Success in Sport and Life
- De: Dan Millman
- Narrado por: Dan Millman
- Duración: 3 h
- Versión completa
-
General4.5 out of 5 stars 331
-
Narración:4.5 out of 5 stars 221
-
Historia4.5 out of 5 stars 220
For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life - best selling author and world champion athlete Dan Millman shows in this revised and updated audio edition of his classic The Inner Athlete how to transform training into a path of personal growth and spiritual discovery.
-
5 out of 5 stars
-
Body Mind Mastery
- De Jim en 06-04-04
De: Dan Millman
-
Miracles Now
- 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 4 h y 37 m
- Versión completa
-
General4.5 out of 5 stars 578
-
Narración:4.5 out of 5 stars 497
-
Historia4.5 out of 5 stars 492
Let’s be real for a sec. Most of us don’t have time for an hour of yoga or 30 minutes of meditation every day. We’re overwhelmed as it is. Our spiritual practice shouldn’t add to that. That’s why I’ve handpicked 108 simple techniques to combat our most common problems - stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This audiobook is designed so that you can achieve peace and experience miracles now. Inspired by some of the greatest spiritual teachings, Miracles Now uses practical, moment-to-moment tools to help you eliminate blocks and live with more ease.
-
2 out of 5 stars
-
Lost Credibility in the Introduction
- De David en 09-16-14
-
Fully Present
- The Science, Art, and Practice of Mindfulness
- De: Susan Smally Ph.D., Diana Winston
- Narrado por: Elizabeth London
- Duración: 8 h y 43 m
- Versión completa
-
General4 out of 5 stars 373
-
Narración:4 out of 5 stars 300
-
Historia4 out of 5 stars 295
Mindfulness—the art of paying attention with openness and curiosity to the present moment—has attracted ever-growing interest and tens of thousands of practitioners. This uniquely accessible guide provides a scientific explanation for how mindfulness positively and powerfully affects the brain and body, as well as practical guidance.
-
3 out of 5 stars
-
Decent information but very boring
- De Dan en 10-20-15
De: Susan Smally Ph.D., y otros
Las personas que vieron esto también vieron...
-
Therapeutic Yoga for Trauma Recovery
- Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
- De: Arielle Schwartz PhD CCTP-11 E-RYT, Stephen W. Porges - foreword, Tiffany Cruikshank Lac MAOM E-RYT - foreword
- Narrado por: Petrea Burchard
- Duración: 7 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 2
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Therapeutic Yoga for Trauma Recovery bridges the path of healing between the psyche and the body by walking you through the sacred practice of yoga so you can release the burdens of trauma from your body and mind. Grounded within the principles of polyvagal theory, affective neuroscience, and trauma-informed care, this book will help you gain a better understanding of how our brains and bodies respond to stress and trauma and offer a self-led healing journey toward feeling more empowered, grounded, clearheaded, inspired, and at ease.
-
5 out of 5 stars
-
Great book, but not for audio.
- De Amazon User en 06-17-23
De: Arielle Schwartz PhD CCTP-11 E-RYT, y otros
-
Overcoming Trauma Through Yoga
- Reclaiming Your Body
- De: David Emerson, Elizabeth Hopper
- Narrado por: Kate Marcin
- Duración: 5 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 112
-
Narración:4.5 out of 5 stars 86
-
Historia4.5 out of 5 stars 85
Overcoming Trauma Through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk.
-
4 out of 5 stars
-
info is good, narrator is not as good
- De kmd en 08-21-18
De: David Emerson, y otros
-
Trauma-Sensitive Yoga in Therapy
- Bringing the Body into Treatment
- De: David Emerson, Jennifer West - foreword PhD
- Narrado por: Daniel Henning
- Duración: 5 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 10
-
Narración:5 out of 5 stars 8
-
Historia5 out of 5 stars 8
When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course. For these individuals, the trauma and its effects are so entrenched, so complex, that reducing their experience to a set of symptoms or suggesting a change in cognitive frame or behavioral pattern ignores a very basic but critical player: the body.
De: David Emerson, y otros
-
Applied Polyvagal Theory in Yoga
- Therapeutic Practices for Emotional Health
- De: Arielle Schwartz, Amy Weintraub - Foreword by
- Narrado por: Emily Durante
- Duración: 7 h y 53 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode.
De: Arielle Schwartz, y otros
-
Teaching Yoga Beyond the Poses
- A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- De: Sage Rountree, Alexandra Desiato
- Narrado por: Sage Rountree, Angie Kane
- Duración: 4 h y 1 m
- Versión completa
-
General5 out of 5 stars 93
-
Narración:5 out of 5 stars 75
-
Historia5 out of 5 stars 75
Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration.
-
5 out of 5 stars
-
For the Peak Performance and spiritual yogis
- De ZenMonkey en 12-28-21
De: Sage Rountree, y otros
-
Trauma-Informed Yoga for Survivors of Sexual Assault
- Practices for Healing and Teaching with Compassion
- De: Zahabiyah A. Yamasaki M Ed RYT, David Treleaven - foreword, Shena Young - foreword
- Narrado por: Erin deWard
- Duración: 7 h y 11 m
- Versión completa
-
General4 out of 5 stars 4
-
Narración:3.5 out of 5 stars 3
-
Historia3.5 out of 5 stars 3
Trauma-Informed Yoga for Survivors of Sexual Assault provides a comprehensive overview of how to offer yoga to survivors of sexual assault in a safe, effective, evidence-based, and healing way. Zahabiyah A. Yamasaki, founder of Transcending Sexual Trauma through Yoga, draws on the framework of trauma-informed care and trauma-informed yoga program development and curriculum, while also weaving in personal narrative and inspiring survivor stories.
-
5 out of 5 stars
-
Informative, yet contradicting.
- De manda en 03-28-22
De: Zahabiyah A. Yamasaki M Ed RYT, y otros
-
Therapeutic Yoga for Trauma Recovery
- Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
- De: Arielle Schwartz PhD CCTP-11 E-RYT, Stephen W. Porges - foreword, Tiffany Cruikshank Lac MAOM E-RYT - foreword
- Narrado por: Petrea Burchard
- Duración: 7 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 2
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Therapeutic Yoga for Trauma Recovery bridges the path of healing between the psyche and the body by walking you through the sacred practice of yoga so you can release the burdens of trauma from your body and mind. Grounded within the principles of polyvagal theory, affective neuroscience, and trauma-informed care, this book will help you gain a better understanding of how our brains and bodies respond to stress and trauma and offer a self-led healing journey toward feeling more empowered, grounded, clearheaded, inspired, and at ease.
-
5 out of 5 stars
-
Great book, but not for audio.
- De Amazon User en 06-17-23
De: Arielle Schwartz PhD CCTP-11 E-RYT, y otros
-
Overcoming Trauma Through Yoga
- Reclaiming Your Body
- De: David Emerson, Elizabeth Hopper
- Narrado por: Kate Marcin
- Duración: 5 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 112
-
Narración:4.5 out of 5 stars 86
-
Historia4.5 out of 5 stars 85
Overcoming Trauma Through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk.
-
4 out of 5 stars
-
info is good, narrator is not as good
- De kmd en 08-21-18
De: David Emerson, y otros
-
Trauma-Sensitive Yoga in Therapy
- Bringing the Body into Treatment
- De: David Emerson, Jennifer West - foreword PhD
- Narrado por: Daniel Henning
- Duración: 5 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 10
-
Narración:5 out of 5 stars 8
-
Historia5 out of 5 stars 8
When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course. For these individuals, the trauma and its effects are so entrenched, so complex, that reducing their experience to a set of symptoms or suggesting a change in cognitive frame or behavioral pattern ignores a very basic but critical player: the body.
De: David Emerson, y otros
-
Applied Polyvagal Theory in Yoga
- Therapeutic Practices for Emotional Health
- De: Arielle Schwartz, Amy Weintraub - Foreword by
- Narrado por: Emily Durante
- Duración: 7 h y 53 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode.
De: Arielle Schwartz, y otros
-
Teaching Yoga Beyond the Poses
- A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- De: Sage Rountree, Alexandra Desiato
- Narrado por: Sage Rountree, Angie Kane
- Duración: 4 h y 1 m
- Versión completa
-
General5 out of 5 stars 93
-
Narración:5 out of 5 stars 75
-
Historia5 out of 5 stars 75
Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration.
-
5 out of 5 stars
-
For the Peak Performance and spiritual yogis
- De ZenMonkey en 12-28-21
De: Sage Rountree, y otros
-
Trauma-Informed Yoga for Survivors of Sexual Assault
- Practices for Healing and Teaching with Compassion
- De: Zahabiyah A. Yamasaki M Ed RYT, David Treleaven - foreword, Shena Young - foreword
- Narrado por: Erin deWard
- Duración: 7 h y 11 m
- Versión completa
-
General4 out of 5 stars 4
-
Narración:3.5 out of 5 stars 3
-
Historia3.5 out of 5 stars 3
Trauma-Informed Yoga for Survivors of Sexual Assault provides a comprehensive overview of how to offer yoga to survivors of sexual assault in a safe, effective, evidence-based, and healing way. Zahabiyah A. Yamasaki, founder of Transcending Sexual Trauma through Yoga, draws on the framework of trauma-informed care and trauma-informed yoga program development and curriculum, while also weaving in personal narrative and inspiring survivor stories.
-
5 out of 5 stars
-
Informative, yet contradicting.
- De manda en 03-28-22
De: Zahabiyah A. Yamasaki M Ed RYT, y otros
-
Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- De: Gail Parker, Justine Ross, Octavia F. Raheem, y otros
- Narrado por: Veronique Olin
- Duración: 8 h y 17 m
- Versión completa
-
General5 out of 5 stars 21
-
Narración:5 out of 5 stars 17
-
Historia5 out of 5 stars 17
Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining and healing one's own emotional wounds and offers insight into avoiding wounding or re-wounding others.
-
5 out of 5 stars
-
So much good information
- De stormymonday en 06-12-23
De: Gail Parker, y otros
-
Becoming the Body: Embodiment Through Somatic Therapy
- Exercises and Tools for Trauma, Stress, and Finding Mind-Body Connection
- De: Ken Michaels
- Narrado por: Jennifer J Nadeau
- Duración: 3 h y 20 m
- Versión completa
-
General5 out of 5 stars 29
-
Narración:5 out of 5 stars 29
-
Historia5 out of 5 stars 29
When a traumatic event occurs, our body triggers its “fight or flight” response. In many scenarios, the emotional reactions of this response get trapped, disrupting the feedback loop between our mind and body, leading to an imbalance in our nervous system function. Over time this can cause chronic stress, pain, high blood pressure, and a weakened immune system. This, alongside regular triggers in our everyday life, will manifest into a disconnection between our mind and body and create a constant feeling of dissociation from our emotions, with minimal control over how we feel.
-
5 out of 5 stars
-
A complete guide for reducing trauma and stress
- De Sandra Waite en 05-01-24
De: Ken Michaels
-
Trauma and Dissociation-Informed Psychotherapy
- Relational Healing and the Therapeutic Connection
- De: Elizabeth Howell
- Narrado por: Emily Durante
- Duración: 7 h y 20 m
- Versión completa
-
General5 out of 5 stars 36
-
Narración:4.5 out of 5 stars 33
-
Historia5 out of 5 stars 32
A new model of therapeutic action, one that heals trauma and dissociation, is overtaking the mental-health field. It is not just trauma, but the dissociation of the self, that causes emotional pain and difficulties in functioning. This book discusses how people are universally subject to trauma, what trauma is, and how to understand and work with normative as well as extreme dissociation. In this new model, the client and the practitioner are both traumatized and flawed human beings who affect each other in the mutual process that the promotes the healing of the client-psychotherapy.
-
5 out of 5 stars
-
Material excellent. Reader terrible.
- De JP en 05-29-21
De: Elizabeth Howell
-
Trauma Recovery
- A Mind-Body Approach to Becoming Whole
- De: Arielle Schwartz
- Narrado por: Arielle Schwartz
- Duración: 5 h y 42 m
- Grabación Original
-
General4.5 out of 5 stars 34
-
Narración:4.5 out of 5 stars 26
-
Historia4.5 out of 5 stars 26
The aftermath of a single event or repeated trauma can profoundly shape how we experience the rest of our lives. Whether it occurred in childhood, a recent relationship, a catastrophe, or other situation, trauma can have lifelong effects. Yet, as impossible as it may seem now, says Dr. Arielle Schwartz, you can return to wholeness. This pioneering psychotherapist, a survivor of complex trauma herself, has helped thousands. With Trauma Recovery, she brings us a compassionate and practice-oriented audio resource for transformation and growth.
-
3 out of 5 stars
-
Spiritual crap
- De Anonymous User en 08-03-23
De: Arielle Schwartz
-
Polyvagal-Informed EMDR
- A Neuro-Informed Approach to Healing
- De: Rebecca Kase
- Narrado por: Coleen Marlo
- Duración: 9 h y 13 m
- Versión completa
-
General5 out of 5 stars 4
-
Narración:5 out of 5 stars 2
-
Historia5 out of 5 stars 2
Polyvagal Theory and EMDR are two well-respected theoretical and practical models with immense implications for therapeutic practice. Polyvagal-Informed EMDR outlines a comprehensive approach for integrating Polyvagal Theory into EMDR Therapy. Combined, these models supercharge therapy and the recovery process. The integration of Polyvagal Theory within the eight phases of EMDR Therapy offers the psychotherapist a robust, dynamic, neuro-informed framework for case conceptualization, treatment planning, and client transformation
De: Rebecca Kase
-
Internal Family Systems Skills Training Manual
- Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
- De: Frank G. Anderson MD, Martha Sweezy PhD, Richard C. Schwartz
- Narrado por: Douglas James
- Duración: 5 h y 55 m
- Versión completa
-
General4.5 out of 5 stars 91
-
Narración:4.5 out of 5 stars 75
-
Historia4.5 out of 5 stars 75
Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders, and more. Using a non-pathologizing, accelerated approach - rooted in neuroscience - IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new audio manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to listen to and highly practical.
-
2 out of 5 stars
-
Not Good as an Audiobook
- De Alyssa Joy en 08-03-21
De: Frank G. Anderson MD, y otros
-
The Pocket Guide to the Polyvagal Theory
- The Transformative Power of Feeling Safe
- De: Stephen W. Porges
- Narrado por: Joe Hempel
- Duración: 7 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 89
-
Narración:5 out of 5 stars 76
-
Historia5 out of 5 stars 74
When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues. The book made accessible to clinicians and other professionals a polyvagal perspective that provided new concepts and insights for understanding human behavior. The perspective placed an emphasis on the important link between psychological experiences and physical manifestations in the body.
-
4 out of 5 stars
-
Skip the glossary!
- De krny1 en 01-28-22
-
The Heart of Trauma
- Healing the Embodied Brain in the Context of Relationships
- De: Bonnie Badenoch, Stephen W. Porges - foreword
- Narrado por: Leslie Howard
- Duración: 14 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 25
-
Narración:5 out of 5 stars 22
-
Historia4.5 out of 5 stars 23
Images and sounds of war, natural disasters, and human-made devastation explicitly surround us and implicitly leave their imprint in our muscles, our belly and heart, our nervous systems, and the brains in our skulls. We each experience more digital data than we are capable of processing in a day, and this is leading to a loss of empathy and human contact. This loss of leisurely, sustained, face-to-face connection is making true presence a rare experience for many of us, and is neurally ingraining fast pace and split attention as the norm.
-
5 out of 5 stars
-
Beautiful
- De Heather Graham en 06-18-21
De: Bonnie Badenoch, y otros
-
Polyvagal Exercises for Safety and Connection
- 50 Client-Centered Practices
- De: Deb Dana
- Narrado por: Coleen Marlo
- Duración: 6 h y 43 m
- Versión completa
-
General4.5 out of 5 stars 32
-
Narración:4.5 out of 5 stars 24
-
Historia4.5 out of 5 stars 24
Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab-bag of polyvagal-informed exercises for their clients, to use both within and between sessions. These exercises offer readily understandable explanations of the ways the autonomic nervous system directs daily living.
-
1 out of 5 stars
-
Too academic to be useful
- De Zoinks en 01-04-21
De: Deb Dana
-
The Vagus Nerve Reset
- Train Your Body to Heal Stress, Trauma and Anxiety
- De: Anna Ferguson
- Narrado por: Anna Ferguson
- Duración: 5 h y 43 m
- Versión completa
-
General5 out of 5 stars 3
-
Narración:5 out of 5 stars 3
-
Historia5 out of 5 stars 3
Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By understanding our physiological stress response, we can override and heal our emotional response, and fix the behaviours sabotaging our health and happiness. In The Vagus Nerve Reset, Anna Ferguson offers somatic therapies alongside the science of Polyvagal Theory, to help us train our nervous system to stop overreacting, and start responding more calmly to day-to-day stressors and heal past experiences.
-
5 out of 5 stars
-
Life altering!
- De E. Rusin en 01-21-24
De: Anna Ferguson
-
Teaching Trauma-Sensitive Yoga
- A Practical Guide
- De: Brendon Abram, Mark Stephens - foreword, Margaret A. Howard - afterword
- Narrado por: Alan Carlson
- Duración: 4 h y 9 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Brendon Abram combines his first-hand experience with PTSD in the field and years of teaching to offer this practical guide to bringing trauma-sensitive yoga to both clinical and studio settings. Drawing on his work with military veterans, first responders, and survivors of domestic and sexual abuse, he emphasizes the importance of respecting the uniqueness of every individual and demonstrates how to use the foundational principles of yoga to create a safe experience.
De: Brendon Abram, y otros
-
Somatic Trauma Healing
- The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
- De: Ascending Vibrations
- Narrado por: Alana Marie Cheuvront
- Duración: 5 h y 15 m
- Versión completa
-
General5 out of 5 stars 34
-
Narración:5 out of 5 stars 34
-
Historia5 out of 5 stars 34
Have you suffered trauma in the past? Have you been wanting to relieve unusual symptoms but can’t seem to get to the bottom of it? Stored trauma can often lead to physical pain and the psychological anguish that comes along with it. Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think.
-
4 out of 5 stars
-
Overview
- De Kay en 01-05-23