The Ultimate Non-Dairy Keto Diet Guide for Women over 40
Lose 20 Pounds in 30 Days
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The Ultimate Non-Dairy Keto Diet Guide for Women over 40
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Narrado por:
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Katie Jennings
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De:
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T.M. Holcombe
Acerca de esta escucha
Women's bodies go through so much stress; we ovulate, have babies, have careers, and take care of families. We spend so much time taking care of everyone else that we forget to take care of ourselves. One of the most important things we can do for our bodies is eat well. When we eat well, we feed our brains, hearts, and other organs the nourishment that they need to work at their peak.
A keto diet is a healthy form of eating that limits our dependency on carbohydrates and sugars. This book describes what ketosis is and how it works. In addition, will we also take a look at:
- The keto diet and its origins
- The pros and cons of the keto diet
- Ketosis for women over the age of 40
- The secrets of using a non-dairy approach
- How you could lose weight when you try keto for 30 days
- And much more!
Let's change the way we eat and start with a healthier you today! Grab your copy of The Ultimate Non-Dairy Keto Diet Guide for Women over 40!
©2021 Tanya M Holcombe (P)2022 Tanya M HolcombeLos oyentes también disfrutaron...
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US News, the journal Cell Metabolism, and BBC News are just a few examples of media where you can learn more about why fasting is the answer that you have been searching for. The American Cancer Society and the American Diabetes Association also explain how fasting has the power to help you heal your body naturally, as well as lose that unwanted weight (and even live longer in the process!). This means that you can reach all your goals without the challenges of a strict diet or lifestyle plan - which, to be honest, is not sustainable! That is why you are here.
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Female author?
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The World Health Organization projects the majority of the world's heart attack patients will be Asian Indian within a few years. South Asians, who are predominantly Indians and Pakistanis, make up one-third of the world's population and have the highest prevalence of heart disease and diabetes. The South Asian Health Solution is the first book to provide an ancestral health-based wellness plan culturally tailored for South Asians.
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Lo que los oyentes dicen sobre The Ultimate Non-Dairy Keto Diet Guide for Women over 40
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Tanya M White Holcombe
- 03-11-22
I Learned a lot!
This book has made me realized I need to take better care of myself lol. Keto is something that I am very interested in I think I will try it.
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