The Power of Presence
A Practical Guide to Meditation
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The Power of Presence
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Narrado por:
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Kim Pepper
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De:
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Andrew Nanto
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The Power of Presence: A Practical Guide to Meditation is a comprehensive and approachable guide that helps listeners cultivate a focused and relaxed mind, reduce stress and anxiety, and increase overall well-being through various meditation techniques. This book is a valuable resource for beginners and experienced meditators alike, offering practical tips and insights for achieving inner peace and presence in daily life.
©2023 Andrew Nanto (P)2023 Andrew NantoLos oyentes también disfrutaron...
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If you choose to use one or more of these scripts to facilitate a guided meditation journey for others, please preface the trip for them by reminding them that no longer all people "see" matters for the duration of a guided meditation. This is very important, because our purpose is for them to go a bit closer to their soul during the journey, not to supply them one more cause to consider they've failed.
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I can tell you that meditation can mean many different hings to many different people. Perhaps an easier approach to start with is to clarify what meditation is not. It is not exclusive to one sector of society or a specific type of person or culture. Meditation is open-ended, free, available to anyone, and offers great benefits.
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Meditation for Beginners
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Narración:5 out of 5 stars 7
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Are you skeptical of the power of meditation to change your life? In 2011, Harvard researchers conducted a study on meditation and found that, in addition to boosting the overall well-being of the users, meditation also helped boost focus and reduced age-related cognitive decline. This bundle contains: Practical Meditation for Beginners - Mind Hacking to 21 Days of Highly Effective Guided Meditations to Improve Your Life, Your Energy, Balance and Healing of Your Body; Chakra Healing for Beginners; and Reiki Healing for Beginners.
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5 out of 5 stars
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This audible brought awesome achievements.
- De Oscar en 11-11-19
A must read for anyone interested in meditation!
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A perfect guide for beginners
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