The New Parent's Guide to Baby Sleep Training

Learn the Simple Seven-Day System for Ending the Sleepless Nights

De: Natalie Baker

Narrado por: Voiceover Mom

Duración: 3 h y 4 m

Resumen del Editor

The secret to saying goodbye to sleepless nights and hello to a full night's rest....

With a new baby comes all of the joys of parenthood - first words, first smiles, first moments of laughter. But it also comes with long, sleep-deprived nights, tears and fussing, and the struggle of trying to decode your baby's cries.

Raising a baby can feel like an endless rollercoaster of trial and error as you attempt to navigate novel experiences and developmental milestones that can be both thrilling and stress-inducing at the same time.

Many parents dread bedtime because they resign themselves to an inevitable wake-up call after only a few hours of sleep, thinking that this experience is unavoidable.

However, the secret to building positive sleep habits and encouraging your baby to settle back to sleep independently is much simpler than you've been led to believe.

There's no need for fancy courses or months of drawn out sleep training that leaves you and your partner desperate for a single night of rest. In fact, you can start seeing differences in just seven days with a consistent and patient approach.

Natalie Baker knows firsthand just how much of a struggle those early months can be. As a mother of three, she's experienced it all - colicky babies, sleep regressions, you name it.

Drawing on the latest research, as well as tried and true strategies from parents who have been in your shoes, she lays out the guidelines for an easy transition from sporadic naps to consistently sleeping through the night. In A New Parents Guide to Baby Sleep Training, you will discover:

• Tips and tricks for creating a bedroom environment that encourages positive sleep-wake cycles that works in tandem with your baby's natural rest stages
• The appropriate timeline for when to start sleep training, and the developmental periods that should be avoided
• Common mistakes that parents make when teaching their baby to self-soothe

©2021 Natalie Baker (P)2021 Natalie Baker

Everything you need for sleep training babies!

I wish I had this book when my kids were babies! The hardest part of being a new mom was not enough sleep and if I'm honest, it really stressed me out. When my kids were babies there were so many ideas of how and what the right way to sleep train was and they all seemed either too hardcore or not gonna work. What I love about this audible book is that the author provides many ideas for sleep training and gives you a guide on how to follow them! If you try one way and it doesn't work for you and your baby, there are other options to help! I love that!
I'm definitely sending this book to my niece who is in the middle of sleep training her youngest! This is gonna be a lifesaver for her!
I loved the narrator in this audible! I felt like she was a super wise mom just giving really good advice!
I highly recommend this audible!

Excellent guide

From A-Z this is everything you'll need to know. So great to have it all in one place.
I love the 7-day system too - so smart!
Well-organized, well-researched. Great narrator too,

Well done!

Very thankful for this book. It’s such a task to creating the routine of peaceful nights. This book took away all the stress and gave some superb insight and how to manage it all. We all need this book.

great practices

Awesome to listen to either in the car, or even while taking a shower. These practices are legitimate, friendly, and appropriate.

My Lifesaver!

It is a lifesaver for sleep-deprived parents like me. Chapter 2, "Day 1: Establish a Routine," was a turning point for me. It reminded me of when my baby was just a few weeks old, and I was desperate for a sleep schedule. The chapter's advice on creating a bedtime routine made me realize that consistency is key. It felt like a revelation, and I followed the audiobook's guidance to create a soothing routine for my baby. The narration in this book is excellent.

Life safer!

Wow this was a life saver let me tell you! I was really dreading night time and exhausted at work every day. I was warned about losing sleep but wow its bad. So grateful for this seven day system!! Its brilliant and has worked wonders. I have loved all the tips and tricks in this book , I am already feeling a difference and sharing what I've learned. Perfect for first time moms or those who need a solid new approach. Highly recommend.

Say good-bye to sleepless nights!!

Wow! This book is a game-changer for new parents or parents to be! Parenthood is the most beautiful feeling in this world, but with the joys of parenthood, there also comes so much responsibilities and long sleep-deprived nights, tears and many struggles and it became a roller coaster of emotions. This book will serve for you as a guiding angel in those struggling times. This magical book will provide you the secrets to build positive and healthy sleeping schedules. The author has explained so effortlessly the tips and tricks for creating a bedroom environment that encourages positive sleep-wake cycles.
The mistakes that parents usually make and the strategies to avoid them are also explained in this fantastic audiobook.
Moreover, the narration was so engaging that will compel the readers to go till the very end.
Listen to this audiobook and say goodbye to sleepless nights and hello to full night's rest!!
HIGHLY RECOMMENDED!

Great guide for new parents

If you're like most new parents, one of your top priorities is ensuring that your baby sleeps through the night. But getting your little one to sleep through the night can be challenging, especially in those early months. This guide will teach essential steps and tips for helping your baby get the best night's sleep possible. So whether you're just starting out as a parent or you're looking for ways to help your toddler get more rest, this book will provide you with some helpful advice.

Peace and Tranquility for You and your Baby!

I think this very well narrated audiobook will give you and your baby the peace of mind you both deserve. If you are a new parent, you are probably listening to your parents or even a friend who has been through the process, and that's fine. However, I do believe that this book will take a lot of the strain of sleepless nights out of the process. This seven-day system explains the different levels of sleep your baby goes through and how to help them (and you) to a good night's sleep.

Great book

I truly battled with this with my first child. I followed every advice in the book on what not to do. Sleep training is quite difficult when you're a new parent. I am currently expecting my second kid, and I wanted to get better at this for him or her. Undoubtedly, there were some intriguing concepts and activities to try. So, in a few months, we'll see how things turn out.