Lucid Dreaming

Journey into a World of Your Own Creation with the Help of Mindfulness, Meditation and the Power of Your Imagination

De: Erica Depp

Narrado por: Emily Paige

Duración: 1 h y 35 m

Resumen del Editor

Lucid Dreaming: Journey into a World of Your Own Creation with the Help of Mindfulness, Meditation and the Power of Your Imagination

If you have ever been curious about your dreams and what they mean, or if you have ever wished you could control your dreams, then keep listening….

Did you know that there are ways to train yourself to “wake up” while you are dreaming and actually become the “creator” and the “star” of your dream, giving you ultimate control of the outcome?

Lucid dreaming is a fascinating and surreal phenomenon where you become fully immersed in an alternative reality of your own creation. Because you are aware that you are awake, the experience feels real. Your mind believes that it is actually happening, and all of your senses are activated in vivid detail.

Can you imagine the possibilities of this!? While your body is safely asleep, your mind is free to explore your inner dream world: You can journey through space and time. You can be a millionaire, an elite athlete, or a brilliant scientist. Once you realize that you are in control, you can do whatever you want. This is your dream....

Whether you already know a little bit about lucid dreaming, or if this is something completely new to you, you will find this book both entertaining and insightful.

Among other things, in this book you will discover:

• How it’s possible to be awake and asleep at the same time
• How the ability to meditate and be mindful are strong predictors of successful lucid dreaming
• Some of the amazing things you can do in a lucid dream
• What a lucid dream feels like
• Tips and techniques that will help you successfully begin your lucid dreaming journey
• How you can explore and appreciate your subconscious mind while you dream
• How some people who are able to control their dreams can also control their overall health and wellbeing.

Does this mean that lucid dreams can improve your quality of life?

Yes! Once you can influence your mind through your dreams, you can also improve your self-confidence, decrease or eliminate fears and phobias, improve your anxiety and stress levels, and more….

Even if you are skeptical or completely unconvinced that this is something that you can accomplish, I invite you to open up your mind and jump in anyway.

If nothing else, this easy-to-understand primer will awaken you to memories long forgotten and reinforce the power of your own imagination. If you have gotten this far, you must be at least a little bit intrigued….

For many people, lucid dreaming is a topic that is unfamiliar and possibly intimidating.

But for those of us who have the curiosity and the desire to try something new, I can attest that it is absolutely possible to succeed. It’s not easy and it’s not always quick, but once you have your first lucid dream, it will be worth it…it will blow your mind!

This is why I wrote this book. The more I learn about this fantastic phenomenon, the more I want to share it with everyone….

I also know that there are others out there, like me, who are so close to breaking through, but haven’t quite gotten there yet. I am proof that you can do it!!

Keep in mind, it only takes one lucid dream to become a believer….

If you are ready to open your mind and change your life for the better, then scroll up and click the “Add to Cart” button now!

©2022 Linda Rochon (P)2022 Linda Rochon

Very Interesting!

It's really amazing how the mind works and this book for me just takes it to a different level. There's a lot of interesting topics about dreams, dreaming while awake, and why we dream of such and such things for example. If you have lucid dreams and you want to explore beyond, or just curious what your dreams meant then this book is a must read. Well written and narrated.

A great introduction to lucid dreaming and taking control of your dreams!

I have always been fascinated with lucid dreaming and have done research online before. This book was a great, all-encompassing, guide to what lucid dreaming is, how to prepare yourself to attempt lucid dreaming, and key principles on how to take control of your dreams. There is a ton of great information in here for anyone looking to break into their own mind while dreaming!

Illuminating

This book delves into the psyche of dreaming and goes on to explain how to utilize your imagination to control and improve your dreams. It's absolutely fascinating and truly empowering.
Erica Depp does a great job of sharing her expertise and knowledge with references to accredited research and examples. She makes no false promises - like any worthwhile skill, mastering your dreams takes time and perseverance, but if you follow the guidance, strategies and tips you'll find it so worthwhile. I know I did.
Emily Paige expertly narrates this insightful text in a sincere and engaging way. Well worth a listen - 5 stars!!!

Enlightening!

This is such an inspiring and well written book. What I loved the most was learning the ability to control my dreams and the connection it has to my overall health and wellbeing. I truely believe that this book will improve my life.

This will get you hooked!

I can't wait to fall asleep!

Oh my gosh I'm so happy I stumbled upon this audiobook! I didn't know much about lucid dreaming but was curious about it so I bought this audiobook to learn more. And I'm sooooo happy I did! I recently had one of the most terrifying nightmares of my life and this book could have saved me from waking up crying. Nevertheless I'm happy I know more about lucid dreaming now so that next time I have a bad dream I now have the techniques to help tell myself that it's just a dream and not real life. I never realized how much power we could have over our dreams and this book tells you all about it and how to make the most of your dreams. I honestly can't wait to fall asleep tonight so I can dream and start practicing what this book preaches!:)

Amazing!

I would higly reccomend this for anyone new to the world of lucid dreaming, really and eye opening book!
I had only manged to lucid dream a couple times in the past on accident, using the info in this book I have managed to do it on purpose! Past week I managed to do it two nights in a row!

Narrator has a voice thats comfortable to listen to.

interesting listen and educational, good narration

I enjoyed this audio.
It showed the reader how to enter the Lucid Dreaming state from various angles.
It brought out the many benefits of lucidity and visualization.
I felt this book was inspirational, informative, and instructional.
I recommend this audiobook.

Really Enjoyed this!

I have always heard about Lucid dreaming but was not really sure how to or what was needed to get started so this was everything I was looking for. I cant wait to use my knowledge and the techniques shared to control my lucid dreams and really get to explore my mind! Thank you!

Great book

I’ve always been fascinated by dreams. This
Book explains how you can try and participate in your dreams through lucid dreaming. Great for those interested in dreams and the powerful things our mind can do

Amazing!

I'm so glad I got this book as I recently got interested in this topic! It's really a great resource and points out interesting content such as visualization and imagination with simple and fluid explanations while keeping it short and straight to the point. The narration was done well too with a great pace and a relaxing atmosphere, making it a great listening experience. Highly recommended!